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Nutritional Facts: Chilli Tuna Cakes

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 ounces (178g)
tuna in water
4 medium (852g)
potatoes
2 (30g)
scallions
1 (45g)
chili peppers
1 tablespoon (1g)
cilantro
1 to taste (0g)
salt
1 to taste (0g)
vegetable oil
Total 1 serving
Alanine (g) 2.5 0.5 0.0 0.0 n/a n/a n/a 3 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Arginine (g) 2.5 0.8 0.0 0.0 n/a n/a n/a 3 2
Ash (g) 2.6 9.2 0.2 0.4 0.0 n/a n/a 12 6
Aspartic acid (g) 4.3 4.0 0.1 0.1 n/a n/a n/a 9 4
Beta-sitosterol n/a n/a n/a n/a 0.0 n/a n/a 0 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Calcium (mg) 25.0 102.2 21.6 6.3 0.7 n/a n/a 156 78
Calories 228.5 656.0 9.6 18.0 0.2 n/a n/a 912 456
Calories (kj) 956.8 2,734.9 40.5 74.7 1.0 n/a n/a 3,808 1,904
Campesterol n/a n/a n/a n/a 0.0 n/a n/a 0 0
Carbohydrates (g) 0.0 148.8 2.2 4.0 0.0 n/a n/a 155 78
Cholesterol (mg) 75.0 0.0 0.0 0.0 0.0 n/a n/a 75 37
Copper (mg) 0.1 0.9 0.0 0.1 0.0 n/a n/a 1 1
Cystine (g) 0.5 0.2 n/a 0.0 n/a n/a n/a 1 0
Dietary Fiber (g) 0.0 18.7 0.8 0.7 0.0 n/a n/a 20 10
Folate (mcg) 3.6 136.3 19.2 10.4 0.6 n/a n/a 170 85
Folate, DFE (mcg) 3.6 136.3 19.2 10.4 0.6 n/a n/a 170 85
Folate, food (mcg) 3.6 136.3 19.2 10.4 0.6 n/a n/a 170 85
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Fructose n/a 2.3 n/a n/a n/a n/a n/a 2 1
Galactose n/a 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 2.8 n/a n/a n/a n/a n/a 3 1
Glutamic acid (g) 6.3 2.9 0.1 0.1 n/a n/a n/a 9 5
Glycine (g) 2.0 0.5 0.0 0.0 n/a n/a n/a 3 1
Histidine (g) 1.2 0.3 0.0 0.0 n/a n/a n/a 2 1
Iron (mg) 1.7 6.6 0.4 0.5 0.0 n/a n/a 9 5
Isoleucine (g) 1.9 0.6 0.0 0.0 n/a n/a n/a 3 1
Lactose n/a 0.0 n/a n/a n/a n/a n/a 0 0
Leucine (g) 3.4 0.8 0.0 0.0 n/a n/a n/a 4 2
Lysine (g) 3.9 0.9 0.0 0.0 n/a n/a n/a 5 2
Magnesium (mg) 58.9 196.0 6.0 10.4 0.3 n/a n/a 271 136
Maltose n/a 0.0 n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 1.3 0.0 0.1 0.0 n/a n/a 1 1
Methionine (g) 1.2 0.3 0.0 0.0 n/a n/a n/a 2 1
Monounsaturated Fat (g) 1.4 0.0 0.0 0.0 0.0 n/a n/a 1 1
Niacin (mg) 10.4 9.0 0.2 0.6 0.0 n/a n/a 20 10
Pantothenic acid (mg) 0.2 2.5 0.0 0.1 0.0 n/a n/a 3 1
Phenylalanine (g) 1.6 0.7 0.0 0.0 n/a n/a n/a 2 1
Phosphorus (mg) 387.3 485.6 11.1 19.4 0.5 n/a n/a 904 452
Phytosterols n/a 42.6 n/a n/a 0.1 n/a n/a 43 21
Polyunsaturated Fat (g) 2.0 0.4 0.0 0.1 0.0 n/a n/a 2 1
Potassium (mg) 423.0 3,586.9 82.8 144.9 5.2 n/a n/a 4,243 2,121
Proline (g) 1.5 0.5 0.0 0.0 n/a n/a n/a 2 1
Protein (g) 42.2 17.2 0.5 0.8 0.0 n/a n/a 61 30
Retinol (mcg) 10.7 0.0 0.0 0.0 0.0 n/a n/a 11 5
Riboflavin (mg) 0.1 0.3 0.0 0.0 0.0 n/a n/a 0 0
Saturated Fat (g) 1.4 0.2 0.0 0.0 0.0 n/a n/a 2 1
Selenium (mcg) 117.3 2.6 0.2 0.2 0.0 n/a n/a 120 60
Serine (g) 1.7 0.6 0.0 0.0 n/a n/a n/a 2 1
Sodium (mg) 672.9 51.1 4.8 4.1 0.5 n/a n/a 733 367
Starch n/a 131.5 n/a n/a n/a n/a n/a 132 66
Stigmasterol n/a n/a n/a n/a 0.0 n/a n/a 0 0
Sucrose n/a 1.4 n/a n/a n/a n/a n/a 1 1
Sugar (g) 0.0 6.6 0.7 2.4 0.0 n/a n/a 10 5
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 0.0 0.7 0.0 0.0 0.0 n/a n/a 1 0
Threonine (g) 1.8 0.6 0.0 0.0 n/a n/a n/a 2 1
Tocopherol, alpha (mg) 1.5 0.1 0.2 0.3 0.0 n/a n/a 2 1
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.1 0.0 n/a n/a n/a n/a n/a 0 0
Total Fat (g) 5.3 0.8 0.1 0.2 0.0 n/a n/a 6 3
Tryptophan (g) 0.5 0.2 0.0 0.0 n/a n/a n/a 1 0
Tyrosine (g) 1.4 0.4 0.0 0.0 n/a n/a n/a 2 1
Valine (g) 2.2 0.9 0.0 0.0 n/a n/a n/a 3 2
Vitamin A, IU (IU) 35.7 17.0 299.1 428.4 67.5 n/a n/a 848 424
Vitamin A, RAE (mcg) 10.7 0.0 15.0 21.6 3.4 n/a n/a 51 25
Vitamin B-12 (mcg) 2.1 0.0 0.0 0.0 0.0 n/a n/a 2 1
Vitamin B-6 (mg) 0.4 2.5 0.0 0.2 0.0 n/a n/a 3 2
Vitamin C (mg) 0.0 167.8 5.6 64.7 0.3 n/a n/a 238 119
Vitamin D (IU) 142.8 0.0 0.0 0.0 0.0 n/a n/a 143 71
Water (g) 130.6 676.0 26.9 39.6 0.9 n/a n/a 874 437
Zinc (mg) 0.9 2.5 0.1 0.1 0.0 n/a n/a 4 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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