You are in: Home /
Lost? Site Map

Nutritional Facts: Bit of Spice Prune Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (250g)
flour
1 cup (218g)
canola oil
2 cups (400g)
sugar
3 (150g)
eggs
1 cup (245g)
buttermilk
1 teaspoon (2g)
nutmeg
1 teaspoon (6g)
salt
1 teaspoon (3g)
cinnamon
1 teaspoon (5g)
baking soda
1/4 teaspoon (1g)
allspice
1 teaspoon (4g)
vanilla
1 cup (174g)
prunes
1/2 cup (100g)
sugar
1/2 cup (123g)
buttermilk
1/4 cup (57g)
butter
1/2 teaspoon (2g)
baking soda
Total 1 serving
Alanine (g) 0.8 n/a n/a 1.1 0.3 n/a 0.0 0.0 n/a n/a n/a 0.1 n/a 0.1 0.0 n/a 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.0 0.0 0.0 1 0
Arginine (g) 1.0 n/a n/a 1.2 0.3 n/a 0.0 0.0 n/a n/a n/a 0.1 n/a 0.2 0.0 n/a 3 0
Ash (g) 1.2 0.0 0.0 1.6 2.2 0.1 6.0 0.1 1.7 0.0 0.0 4.6 0.0 1.1 1.2 0.8 21 1
Aspartic acid (g) 1.1 n/a n/a 2.0 0.6 n/a 0.0 0.0 n/a n/a n/a 1.4 n/a 0.3 0.0 n/a 5 0
Beta-sitosterol n/a 900.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.3 n/a 903 38
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 37.5 0.0 4.0 84.0 284.2 4.3 1.4 26.2 0.0 3.3 0.5 74.8 1.0 142.1 13.6 0.0 677 28
Calories 910.0 1,927.1 1,548.0 214.5 98.0 12.3 0.0 6.5 0.0 1.3 12.1 417.6 387.0 49.0 406.9 0.0 5,990 250
Calories (kj) 3,807.5 8,063.8 6,472.0 898.5 414.1 51.5 0.0 27.0 0.0 5.5 50.6 1,750.4 1,618.0 207.0 1,701.9 0.0 25,068 1,044
Campesterol n/a 525.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 525 22
Carbohydrates (g) 190.8 0.0 399.9 1.1 11.7 1.2 0.0 2.1 0.0 0.4 0.5 111.2 100.0 5.9 0.0 0.0 825 34
Cholesterol (mg) 0.0 0.0 0.0 558.0 9.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.9 122.0 0.0 695 29
Copper (mg) 0.4 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.5 0.0 0.0 0.0 0.0 1 0
Cystine (g) 0.5 n/a n/a 0.4 0.1 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 1 0
Dietary Fiber (g) 6.8 0.0 0.0 0.0 0.0 0.5 0.0 1.4 0.0 0.1 0.0 12.4 0.0 0.0 0.0 0.0 21 1
Folate (mcg) 457.5 0.0 0.0 70.5 12.3 1.8 0.0 0.2 0.0 0.2 0.0 7.0 0.0 6.1 1.7 0.0 557 23
Folate, DFE (mcg) 727.5 0.0 0.0 70.5 12.3 1.8 0.0 0.2 0.0 0.2 0.0 7.0 0.0 6.1 1.7 0.0 827 34
Folate, food (mcg) 72.5 0.0 0.0 70.5 12.3 1.8 0.0 0.2 0.0 0.2 0.0 7.0 0.0 6.1 1.7 0.0 172 7
Folic acid (mcg) 385.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 385 16
Fructose n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 21.7 0.0 n/a n/a n/a 22 1
Galactose n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.0 0.6 n/a n/a n/a 0.0 n/a n/a n/a 44.3 0.0 n/a n/a n/a 45 2
Glutamic acid (g) 8.7 n/a n/a 2.5 1.6 n/a 0.0 0.0 n/a n/a n/a 0.2 n/a 0.8 0.1 n/a 14 1
Glycine (g) 0.9 n/a n/a 0.6 0.2 n/a 0.0 0.0 n/a n/a n/a 0.1 n/a 0.1 0.0 n/a 2 0
Histidine (g) 0.6 n/a n/a 0.5 0.2 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.1 0.0 n/a 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 11.6 0.0 0.2 2.6 0.1 0.1 0.0 0.2 0.0 0.0 0.0 1.6 0.1 0.1 0.0 0.0 17 1
Isoleucine (g) 0.9 n/a n/a 1.0 0.5 n/a 0.0 0.0 n/a n/a n/a 0.1 n/a 0.2 0.0 n/a 3 0
Lactose n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Leucine (g) 1.8 n/a n/a 1.6 0.8 n/a 0.0 0.0 n/a n/a n/a 0.1 n/a 0.4 0.0 n/a 5 0
Lysine (g) 0.6 n/a n/a 1.4 0.7 n/a 0.0 0.0 n/a n/a n/a 0.1 n/a 0.3 0.0 n/a 3 0
Magnesium (mg) 55.0 0.0 0.0 18.0 27.0 4.3 0.1 1.6 0.0 0.7 0.5 71.3 0.0 13.5 1.1 0.0 193 8
Maltose n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.1 0.0 n/a n/a n/a 0 0
Manganese (mg) 1.7 0.0 0.0 0.0 0.0 0.1 0.0 0.5 0.0 0.0 0.0 0.5 0.0 0.0 0.0 0.0 3 0
Methionine (g) 0.5 n/a n/a 0.6 0.2 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.1 0.0 n/a 1 0
Monounsaturated Fat (g) 0.2 137.9 0.0 5.5 0.6 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.3 11.9 0.0 157 7
Niacin (mg) 14.8 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 3.3 0.0 0.1 0.0 0.0 18 1
Pantothenic acid (mg) 1.1 0.0 0.0 2.3 0.7 n/a 0.0 0.0 0.0 n/a 0.0 0.7 0.0 0.3 0.1 0.0 5 0
Phenylalanine (g) 1.3 n/a n/a 1.0 0.4 n/a 0.0 0.0 n/a n/a n/a 0.1 n/a 0.2 0.0 n/a 3 0
Phosphorus (mg) 270.0 0.0 0.0 297.0 218.1 5.0 0.0 1.7 0.0 0.6 0.3 120.1 0.0 109.0 13.6 0.0 1,035 43
Phytosterols n/a n/a n/a n/a n/a 1.5 0.0 0.7 n/a 0.3 n/a n/a n/a n/a n/a n/a 2 0
Polyunsaturated Fat (g) 1.0 61.3 0.0 2.9 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 1.7 0.0 67 3
Potassium (mg) 267.5 0.0 8.0 207.0 370.0 8.2 0.5 11.3 0.0 5.2 6.2 1,273.7 2.0 185.0 13.6 0.0 2,358 98
Proline (g) 3.0 n/a n/a 0.8 0.8 n/a 0.0 0.0 n/a n/a n/a 0.2 n/a 0.4 0.0 n/a 5 0
Protein (g) 25.8 0.0 0.0 18.8 8.1 0.1 0.0 0.1 0.0 0.0 0.0 3.8 0.0 4.1 0.5 0.0 61 3
Retinol (mcg) 0.0 0.0 0.0 240.0 31.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 15.9 380.8 0.0 669 28
Riboflavin (mg) 1.2 0.0 0.1 0.7 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.2 0.0 0.0 3 0
Saturated Fat (g) 0.4 16.1 0.0 4.7 1.3 0.6 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.7 29.2 0.0 53 2
Selenium (mcg) 84.8 0.0 2.4 46.1 4.9 0.0 0.0 0.1 0.0 0.0 0.0 0.5 0.6 2.5 0.6 0.0 142 6
Serine (g) 1.3 n/a n/a 1.5 0.4 n/a 0.0 0.0 n/a n/a n/a 0.1 n/a 0.2 0.0 n/a 4 0
Sodium (mg) 5.0 0.0 4.0 213.0 257.3 0.4 2,325.5 0.3 1,258.6 0.4 0.4 3.5 1.0 128.6 405.2 629.3 5,232 218
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 8.9 n/a n/a n/a n/a 9 0
Stigmasterol n/a 6.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 7 0
Sucrose n/a n/a 399.2 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.3 99.8 n/a n/a n/a 499 21
Sugar (g) 0.7 0.0 399.2 0.6 11.7 0.7 0.0 0.1 0.0 n/a 0.5 66.3 99.8 5.9 0.0 0.0 585 24
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 2.0 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 2 0
Threonine (g) 0.7 n/a n/a 0.8 0.4 n/a 0.0 0.0 n/a n/a n/a 0.1 n/a 0.2 0.0 n/a 2 0
Tocopherol, alpha (mg) 0.2 38.1 0.0 1.6 0.1 0.0 0.0 0.1 0.0 n/a 0.0 0.7 0.0 0.1 1.3 0.0 42 2
Tocopherol, beta (mg) 0.2 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Tocopherol, delta (mg) 0.1 2.2 n/a 0.1 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 2 0
Tocopherol, gamma (mg) 1.0 59.6 n/a 0.8 0.1 0.0 n/a 0.3 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 62 3
Total Fat (g) 2.5 218.0 0.0 14.3 2.2 0.9 0.0 0.0 0.0 0.0 0.0 0.7 0.0 1.1 46.0 0.0 286 12
Trans-monoenoic Fat n/a 0.1 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 1.7 n/a 2 0
TransFatty acids n/a 0.9 n/a 0.1 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 1.9 n/a 3 0
Tryptophan (g) 0.3 n/a n/a 0.3 0.1 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 1 0
Tyrosine (g) 0.8 n/a n/a 0.7 0.3 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.2 0.0 n/a 2 0
Valine (g) 1.0 n/a n/a 1.3 0.6 n/a 0.0 0.0 n/a n/a n/a 0.1 n/a 0.3 0.0 n/a 3 0
Vitamin A, IU (IU) 0.0 0.0 0.0 810.0 115.2 2.4 0.0 7.7 0.0 2.7 0.0 1,358.9 0.0 57.6 1,418.2 0.0 3,773 157
Vitamin A, RAE (mcg) 0.0 0.0 0.0 240.0 34.3 0.1 0.0 0.4 0.0 0.1 0.0 67.9 0.0 17.2 388.2 0.0 748 31
Vitamin B-12 (mcg) 0.0 0.0 0.0 1.3 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.1 0.0 2 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.3 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 2.5 0.1 0.0 0.1 0.0 0.2 0.0 1.0 0.0 1.2 0.0 0.0 5 0
Vitamin D (IU) 0.0 0.0 0.0 123.0 2.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.2 34.1 0.0 161 7
Water (g) 29.8 0.0 0.1 114.2 220.8 0.1 0.0 0.3 0.0 0.0 2.2 53.8 0.0 110.4 9.0 0.0 541 23
Zinc (mg) 1.8 0.0 0.0 1.9 1.0 0.1 0.0 0.0 0.0 0.0 0.0 0.8 0.0 0.5 0.1 0.0 6 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Bit of Spice Prune Cake.