Nutritional Facts: Orange Muffins

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/3 cup (68g)
shortening
1/2 cup (100g)
sugar
1 (50g)
eggs
1 teaspoon (2g)
orange peel
3/4 cup (186g)
orange juice
1/2 cup (122g)
milk
2 cups (250g)
flour
1/2 teaspoon (3g)
salt
2 teaspoons (9g)
baking powder
1/4 teaspoon (1g)
baking soda
Total 1 serving
Alanine (g) 0.0 n/a 0.4 n/a 0.0 0.1 0.8 0.0 n/a n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 n/a 0.4 n/a 0.1 0.1 1.0 0.0 n/a n/a 2 0
Ash (g) 0.0 0.0 0.5 0.0 0.7 0.9 1.2 3.0 6.6 0.4 13 2
Aspartic acid (g) 0.0 n/a 0.7 n/a 0.1 0.3 1.1 0.0 n/a n/a 2 0
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 0.0 1.0 28.0 3.2 20.5 145.2 37.5 0.7 677.5 0.0 914 114
Calories 603.5 387.0 71.5 1.9 83.7 78.1 910.0 0.0 4.7 0.0 2,140 268
Calories (kj) 2,525.1 1,618.0 299.5 8.1 349.7 327.0 3,807.5 0.0 19.6 0.0 8,954 1,119
Carbohydrates (g) 0.0 100.0 0.4 0.5 19.3 5.7 190.8 0.0 2.2 0.0 319 40
Cholesterol (mg) 0.0 0.0 186.0 0.0 0.0 17.1 0.0 0.0 0.0 0.0 203 25
Copper (mg) 0.0 0.0 0.0 0.0 0.1 0.0 0.4 0.0 0.0 0.0 1 0
Cystine (g) 0.0 n/a 0.1 n/a 0.0 0.0 0.5 0.0 n/a n/a 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0.2 0.4 0.0 6.8 0.0 0.0 0.0 7 1
Folate (mcg) 0.0 0.0 23.5 0.6 55.8 6.1 457.5 0.0 0.0 0.0 544 68
Folate, DFE (mcg) 0.0 0.0 23.5 0.6 55.8 6.1 727.5 0.0 0.0 0.0 814 102
Folate, food (mcg) 0.0 0.0 23.5 0.6 55.8 6.1 72.5 0.0 0.0 0.0 159 20
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 385.0 0.0 0.0 0.0 385 48
Fructose n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Galactose n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.0 0.2 n/a n/a n/a n/a n/a n/a n/a 0 0
Glutamic acid (g) 0.0 n/a 0.8 n/a 0.1 0.8 8.7 0.0 n/a n/a 10 1
Glycine (g) 0.0 n/a 0.2 n/a 0.0 0.1 0.9 0.0 n/a n/a 1 0
Histidine (g) 0.0 n/a 0.2 n/a 0.0 0.1 0.6 0.0 n/a n/a 1 0
Iron (mg) 0.0 0.1 0.9 0.0 0.4 0.1 11.6 0.0 1.0 0.0 14 2
Isoleucine (g) 0.0 n/a 0.3 n/a 0.0 0.2 0.9 0.0 n/a n/a 1 0
Lactose n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 0.0 n/a 0.5 n/a 0.0 0.4 1.8 0.0 n/a n/a 3 0
Lysine (g) 0.0 n/a 0.5 n/a 0.0 0.3 0.6 0.0 n/a n/a 1 0
Magnesium (mg) 0.0 0.0 6.0 0.4 20.5 15.9 55.0 0.0 3.6 0.0 101 13
Maltose n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Manganese n/a 0.0 0.0 n/a 0.0 0.0 1.7 0.0 0.0 0.0 2 0
Methionine (g) 0.0 n/a 0.2 n/a 0.0 0.1 0.5 0.0 n/a n/a 1 0
Monounsaturated Fat (g) 30.4 0.0 1.8 0.0 0.1 1.3 0.2 0.0 0.0 0.0 34 4
Niacin (mg) 0.0 0.0 0.0 0.0 0.7 0.1 14.8 0.0 0.0 0.0 16 2
Pantothenic acid (mg) 0.0 0.0 0.8 0.0 0.4 0.4 1.1 0.0 0.0 0.0 3 0
Phenylalanine (g) 0.0 n/a 0.3 n/a 0.0 0.2 1.3 0.0 n/a n/a 2 0
Phosphorus (mg) 0.0 0.0 99.0 0.4 31.6 113.5 270.0 0.0 912.5 0.0 1,427 178
Phytosterols (mg) 136.5 n/a n/a 0.7 n/a 0.0 n/a 0.0 n/a n/a 137 17
Polyunsaturated Fat (g) 17.8 0.0 1.0 0.0 0.1 0.2 1.0 0.0 0.0 0.0 20 3
Potassium (mg) 0.0 2.0 69.0 4.2 372.0 184.2 267.5 0.2 0.5 0.0 900 112
Proline (g) 0.0 n/a 0.3 n/a 0.1 0.4 3.0 0.0 n/a n/a 4 0
Protein (g) 0.0 0.0 6.3 0.0 1.3 4.0 25.8 0.0 0.0 0.0 37 5
Retinol (mcg) 0.0 0.0 80.0 0.0 0.0 37.8 0.0 0.0 0.0 0.0 118 15
Riboflavin (mg) 0.0 0.0 0.2 0.0 0.1 0.2 1.2 0.0 0.0 0.0 2 0
Saturated Fat (g) 17.1 0.0 1.6 0.0 0.0 2.8 0.4 0.0 0.0 0.0 22 3
Selenium (mcg) 0.0 0.6 15.4 0.0 0.2 2.4 84.8 0.0 0.0 0.0 103 13
Serine (g) 0.0 n/a 0.5 n/a 0.0 0.2 1.3 0.0 n/a n/a 2 0
Sodium (mg) 0.0 1.0 71.0 0.1 1.9 59.8 5.0 1,162.7 726.2 314.6 2,342 293
Sucrose n/a 99.8 0.0 n/a n/a n/a n/a n/a n/a n/a 100 12
Sugar (g) 0.0 99.8 0.2 n/a 15.6 n/a 0.7 0.0 0.0 0.0 116 15
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.2 0.0 2.0 0.0 0.0 0.0 2 0
Threonine (g) 0.0 n/a 0.3 n/a 0.0 0.2 0.7 0.0 n/a n/a 1 0
Tocopherol, alpha (mg) 4.2 0.0 0.5 0.0 0.1 n/a 0.2 0.0 0.0 0.0 5 1
Tocopherol, beta (mg) 0.3 n/a 0.0 n/a n/a n/a 0.2 n/a n/a n/a 0 0
Tocopherol, delta (mg) 10.5 n/a 0.0 n/a n/a n/a 0.1 n/a n/a n/a 11 1
Tocopherol, gamma (mg) 22.0 n/a 0.3 n/a n/a n/a 1.0 n/a n/a n/a 23 3
Total Fat (g) 68.3 0.0 4.8 0.0 0.4 4.5 2.5 0.0 0.0 0.0 80 10
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.0 n/a 0.1 n/a 0.0 0.1 0.3 0.0 n/a n/a 0 0
Tyrosine (g) 0.0 n/a 0.2 n/a 0.0 0.2 0.8 0.0 n/a n/a 1 0
Valine (g) 0.0 n/a 0.4 n/a 0.0 0.3 1.0 0.0 n/a n/a 2 0
Vitamin A, IU (IU) 0.0 0.0 270.0 8.4 372.0 168.4 0.0 0.0 0.0 0.0 819 102
Vitamin A, RAE (mcg) 0.0 0.0 80.0 0.4 18.6 40.3 0.0 0.0 0.0 0.0 139 17
Vitamin B-12 (mcg) 0.0 0.0 0.4 0.0 0.0 0.4 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.0 0.0 0.1 0.0 0.1 0.1 0.1 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 2.7 93.0 1.8 0.0 0.0 0.0 0.0 98 12
Vitamin D (IU) 0.0 0.0 41.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 41 5
Water (g) 0.0 0.0 38.1 1.5 164.2 107.0 29.8 0.0 0.4 0.0 341 43
Zinc (mg) 0.0 0.0 0.6 0.0 0.1 0.5 1.8 0.0 0.0 0.0 3 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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