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Nutritional Facts: Chicken-Club Stuffed Potatoes

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  32 ounces (907g)
baking potatoes
1 1/2 teaspoons (7g)
olive oil
2 teaspoons (12g)
kosher salt
1/2 cup (41g)
cooked bacon
5 ounces (142g)
chicken breasts
1 cup (113g)
cheddar cheese
1 cup (108g)
swiss cheese
1/2 cup (0g)
mayonnaise
1/2 cup (90g)
chopped tomatoes
1 teaspoon (2g)
onion powder
1 tablespoon (15g)
Dijon mustard
Total 1 serving
Alanine (g) 0.5 0.0 0.0 1.0 1.7 0.8 1.0 n/a 0.0 0.0 0.0 5 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Arginine (g) 0.8 0.0 0.0 1.0 1.8 1.1 1.0 n/a 0.0 0.0 0.0 6 1
Ash (g) 8.3 0.0 12.0 3.0 1.4 4.4 3.0 n/a 0.5 0.1 0.5 33 4
Aspartic acid (g) 4.1 0.0 0.0 1.5 2.6 1.8 1.7 n/a 0.1 0.0 0.1 12 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Calcium (mg) 45.4 0.1 2.9 4.5 15.6 814.7 854.3 n/a 9.0 9.2 8.7 1,764 221
Calories 789.3 59.7 0.0 221.8 243.8 455.4 410.4 n/a 16.2 8.2 10.1 2,215 277
Calories (kj) 3,311.5 249.7 0.0 927.4 1,020.7 1,902.9 1,718.3 n/a 66.6 34.3 41.7 9,273 1,159
Carbohydrates (g) 182.6 0.0 0.0 0.6 0.0 1.4 5.8 n/a 3.5 1.9 0.8 197 25
Cholesterol (mg) 0.0 0.0 0.0 45.1 90.7 118.7 99.4 n/a 0.0 0.0 0.0 354 44
Copper (mg) 1.7 0.0 0.0 0.1 0.1 0.0 0.0 n/a 0.1 0.0 0.0 2 0
Cystine (g) 0.2 0.0 0.0 0.2 0.4 0.1 0.3 n/a 0.0 0.0 0.0 1 0
Dietary Fiber (g) 16.3 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1.1 0.4 0.5 18 2
Folate (mcg) 90.7 0.0 0.0 0.8 5.7 20.3 6.5 n/a 13.5 1.5 1.1 140 18
Folate, DFE (mcg) 90.7 0.0 0.0 0.8 5.7 20.3 6.5 n/a 13.5 1.5 1.1 140 18
Folate, food (mcg) 90.7 0.0 0.0 0.8 5.7 20.3 6.5 n/a 13.5 1.5 1.1 140 18
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Fructose (g) 2.7 n/a n/a n/a n/a n/a n/a n/a 1.2 0.0 0.0 4 1
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0 0
Glucose (dextrose) (g) 3.4 n/a n/a n/a n/a n/a 0.5 n/a 1.1 0.0 0.1 5 1
Glutamic acid (g) 2.8 0.0 0.0 2.3 4.4 6.9 6.2 n/a 0.4 0.1 0.1 23 3
Glycine (g) 0.5 0.0 0.0 1.1 1.7 0.5 0.5 n/a 0.0 0.0 0.0 4 1
Histidine (g) 0.4 0.0 0.0 0.6 0.9 1.0 1.2 n/a 0.0 0.0 0.0 4 1
Hydroxyproline n/a n/a n/a 0.3 n/a n/a n/a n/a n/a n/a 0.0 0 0
Iron (mg) 2.8 0.0 0.0 0.6 1.0 0.8 0.2 n/a 0.2 0.1 0.2 6 1
Isoleucine (g) 0.7 0.0 0.0 0.7 1.5 1.7 1.7 n/a 0.0 0.0 0.0 6 1
Lactose (g) 0.0 n/a n/a n/a n/a 0.3 0.1 n/a 0.0 0.0 0.0 0 0
Leucine (g) 1.0 0.0 0.0 1.2 2.2 2.7 3.2 n/a 0.0 0.0 0.0 10 1
Lysine (g) 1.0 0.0 0.0 1.3 2.4 2.3 2.8 n/a 0.0 0.0 0.0 10 1
Magnesium (mg) 199.6 0.0 0.1 13.5 35.4 31.6 41.0 n/a 9.9 2.7 7.4 341 43
Maltose (g) 0.0 n/a n/a n/a n/a 0.2 0.7 n/a 0.0 0.0 0.0 1 0
Manganese (mg) 1.3 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.1 0.0 0.1 2 0
Methionine (g) 0.3 0.0 0.0 0.3 0.8 0.7 0.8 n/a 0.0 0.0 0.0 3 0
Monounsaturated Fat (g) 0.0 4.9 0.0 7.6 5.4 10.6 7.9 n/a 0.0 0.0 0.4 37 5
Niacin (mg) 13.1 0.0 0.0 4.6 14.0 0.1 0.1 n/a 0.5 0.0 0.1 32 4
Pantothenic acid (mg) 4.7 0.0 0.0 0.5 1.1 0.5 0.5 n/a 0.1 0.0 0.0 7 1
Phenylalanine (g) 0.8 0.0 0.0 0.6 1.2 1.5 1.8 n/a 0.0 0.0 0.0 6 1
Phosphorus (mg) 399.2 0.0 0.0 218.5 246.7 578.6 612.4 n/a 21.6 7.7 15.9 2,101 263
Phytosterols n/a 14.9 0.0 n/a n/a n/a n/a n/a 6.3 2.1 n/a 23 3
Polyunsaturated Fat (g) 0.4 0.7 0.0 1.9 2.8 1.1 1.0 n/a 0.1 0.0 0.1 8 1
Potassium (mg) 3,438.5 0.1 1.0 231.7 311.9 110.7 83.2 n/a 213.3 23.6 20.7 4,435 554
Proline (g) 0.6 0.0 0.0 0.9 1.4 3.2 4.0 n/a 0.0 0.0 0.1 10 1
Protein (g) 17.0 0.0 0.0 15.2 29.6 28.1 29.1 n/a 0.8 0.2 0.7 121 15
Retinol (mcg) 0.0 0.0 0.0 4.5 34.0 291.5 231.1 n/a 0.0 0.0 0.0 561 70
Riboflavin (mg) 0.2 0.0 0.0 0.1 0.1 0.4 0.3 n/a 0.0 0.0 0.0 1 0
Saturated Fat (g) 0.2 0.9 0.0 5.6 3.8 23.8 19.2 n/a 0.0 0.0 0.0 54 7
Selenium (mcg) 2.7 0.0 0.0 25.4 23.5 15.7 19.7 n/a 0.0 0.3 4.9 92 12
Serine (g) 0.7 0.0 0.0 0.6 1.0 1.6 1.8 n/a 0.0 0.0 0.0 6 1
Sodium (mg) 36.3 0.1 4,651.0 947.1 89.3 701.7 207.4 n/a 4.5 1.8 170.3 6,809 851
Starch n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.1 0 0
Sucrose (g) 1.7 n/a n/a n/a n/a 0.3 0.2 n/a 0.0 0.1 0.0 2 0
Sugar (g) 7.9 0.0 0.0 0.0 0.0 0.6 1.4 n/a 2.4 0.2 0.1 13 2
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 1.0 0.0 0.0 0.2 0.1 0.0 0.1 n/a 0.0 0.0 0.1 1 0
Threonine (g) 0.6 0.0 0.0 0.6 1.2 1.0 1.1 n/a 0.0 0.0 0.0 5 1
Tocopherol, alpha (mg) 0.1 1.0 0.0 0.1 0.4 0.3 0.4 n/a 0.5 0.0 0.1 3 0
Tocopherol, beta n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0 0
Tocopherol, delta n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Tocopherol, gamma n/a 0.1 n/a 0.0 0.1 0.0 0.0 n/a 0.1 0.0 0.3 1 0
Total Fat (g) 0.9 6.8 0.0 17.1 13.1 37.4 30.0 n/a 0.2 0.0 0.6 106 13
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
TransFatty acids n/a n/a n/a 0.0 0.1 n/a n/a n/a n/a n/a 0.0 0 0
Tryptophan (g) 0.3 0.0 0.0 0.1 0.3 0.4 0.4 n/a 0.0 0.0 0.0 2 0
Tyrosine (g) 0.6 0.0 0.0 0.5 1.0 1.4 1.8 n/a 0.0 0.0 0.0 5 1
Valine (g) 1.0 0.0 0.0 0.8 1.4 1.9 2.3 n/a 0.0 0.0 0.0 7 1
Vitamin A, IU (IU) 27.2 0.0 0.0 15.2 117.7 1,132.3 896.4 n/a 749.7 0.0 10.7 2,949 369
Vitamin A, RAE (mcg) 0.0 0.0 0.0 4.5 34.0 299.5 237.6 n/a 37.8 0.0 0.6 614 77
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.5 0.5 0.9 3.6 n/a 0.0 0.0 0.0 6 1
Vitamin B-6 (mg) 2.7 0.0 0.0 0.1 0.8 0.1 0.1 n/a 0.1 0.0 0.0 4 0
Vitamin C (mg) 117.9 0.0 0.0 0.0 0.0 0.0 0.0 n/a 12.3 0.6 0.2 131 16
Vitamin D (IU) 0.0 0.0 0.0 17.2 22.7 27.1 21.6 n/a 0.0 0.0 0.0 89 11
Water (g) 698.4 0.0 0.0 5.1 98.5 41.5 40.1 n/a 85.1 0.1 12.4 981 123
Zinc (mg) 2.7 0.0 0.0 1.4 1.1 3.5 4.7 n/a 0.2 0.1 0.1 14 2

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