Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 cup (168g) semi-sweet chocolate chips |
1 cup (168g) peanut butter chips |
6 tablespoons (85g) unsalted butter |
1 1/4 cups (250g) sugar |
1 tablespoon (13g) vanilla extract |
2 (100g) eggs |
1 cup (125g) all-purpose flour |
2 tablespoons (15g) all-purpose flour |
1/3 cup (29g) unsweetened cocoa |
1/2 teaspoon (2g) baking powder |
1/2 teaspoon (3g) salt |
2 lbs (909g) cream cheese |
5 (250g) eggs |
1 1/2 cups (330g) brown sugar |
1 cup (258g) smooth peanut butter |
1/2 cup (119g) whipping cream |
1 tablespoon (13g) vanilla extract |
6 (270g) peanut butter cups |
6 (270g) peanut butter cups |
1/2 cup (119g) whipping cream |
1 cup (168g) semi-sweet chocolate chips |
1 cup (0g) peanut butter cups |
Total | 1 serving | |
| Alanine (g) | 0.3 | n/a | 0.0 | n/a | n/a | 0.7 | 0.4 | 0.0 | 0.3 | n/a | 0.0 | 1.7 | 1.8 | n/a | 2.3 | 0.1 | n/a | n/a | n/a | 0.1 | 0.3 | n/a | 8 | 1 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 4.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.5 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 9 | 1 |
| Arginine (g) | 0.4 | n/a | 0.0 | n/a | n/a | 0.8 | 0.5 | 0.1 | 0.3 | n/a | 0.0 | 2.1 | 2.1 | n/a | 7.0 | 0.1 | n/a | n/a | n/a | 0.1 | 0.4 | n/a | 14 | 1 |
| Ash (g) | 2.0 | 3.9 | 0.0 | 0.0 | 0.0 | 1.1 | 0.6 | 0.1 | 1.7 | 1.7 | 3.0 | 12.0 | 2.7 | 1.5 | 8.1 | 0.5 | 0.0 | 6.2 | 6.2 | 0.5 | 2.0 | n/a | 54 | 3 |
| Aspartic acid (g) | 0.7 | n/a | 0.1 | n/a | n/a | 1.3 | 0.5 | 0.1 | 0.6 | n/a | 0.0 | 4.7 | 3.3 | n/a | 7.7 | 0.2 | n/a | n/a | n/a | 0.2 | 0.7 | n/a | 20 | 1 |
| Beta-sitosterol | n/a | n/a | 3.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
| Caffeine (mg) | 104.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 65.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 18.9 | 18.9 | 0.0 | 104.2 | n/a | 312 | 19 |
| Calcium (mg) | 53.8 | 184.8 | 20.4 | 2.5 | 1.4 | 56.0 | 18.8 | 2.2 | 36.7 | 169.4 | 0.7 | 890.6 | 140.0 | 273.9 | 110.9 | 77.4 | 1.4 | 210.6 | 210.6 | 77.4 | 53.8 | n/a | 2,593 | 162 |
| Calories | 806.4 | 888.7 | 610.9 | 967.5 | 37.4 | 143.0 | 455.0 | 54.6 | 65.3 | 1.2 | 0.0 | 3,108.1 | 357.5 | 1,254.0 | 1,517.0 | 410.6 | 37.4 | 1,390.5 | 1,390.5 | 410.6 | 806.4 | n/a | 14,713 | 920 |
| Calories (kj) | 3,373.4 | 3,717.8 | 2,555.1 | 4,045.0 | 156.7 | 599.0 | 1,903.8 | 228.4 | 272.6 | 4.9 | 0.0 | 13,004.9 | 1,497.5 | 5,247.0 | 6,352.0 | 1,717.2 | 156.7 | 5,813.1 | 5,813.1 | 1,717.2 | 3,373.4 | n/a | 61,549 | 3,847 |
| Campesterol | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 107.4 | 78.8 | 0.1 | 250.0 | 1.6 | 0.7 | 95.4 | 11.4 | 16.6 | 0.6 | 0.0 | 37.0 | 1.8 | 323.7 | 50.5 | 3.3 | 1.6 | 149.5 | 149.5 | 3.3 | 107.4 | n/a | 1,390 | 87 |
| Cholesterol (mg) | 0.0 | 1.7 | 183.2 | 0.0 | 0.0 | 372.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 999.7 | 930.0 | 0.0 | 0.0 | 163.0 | 0.0 | 16.2 | 16.2 | 163.0 | 0.0 | n/a | 2,845 | 178 |
| Copper (mg) | 1.2 | 0.7 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 1.1 | 0.0 | 0.0 | 0.2 | 0.2 | 0.2 | 1.2 | 0.0 | 0.0 | 0.6 | 0.6 | 0.0 | 1.2 | n/a | 7 | 0 |
| Cystine (g) | 0.1 | n/a | 0.0 | n/a | n/a | 0.3 | 0.3 | 0.0 | 0.1 | n/a | 0.0 | 0.4 | 0.7 | n/a | 0.6 | 0.0 | n/a | n/a | n/a | 0.0 | 0.1 | n/a | 3 | 0 |
| Dietary Fiber (g) | 9.9 | 8.4 | 0.0 | 0.0 | 0.0 | 0.0 | 3.4 | 0.4 | 9.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.5 | 0.0 | 0.0 | 9.7 | 9.7 | 0.0 | 9.9 | n/a | 76 | 5 |
| Folate (mcg) | 21.8 | 129.4 | 2.6 | 0.0 | 0.0 | 47.0 | 32.5 | 3.9 | 9.2 | 0.0 | 0.0 | 100.0 | 117.5 | 3.3 | 190.9 | 4.8 | 0.0 | 135.0 | 135.0 | 4.8 | 21.8 | n/a | 959 | 60 |
| Folate, DFE (mcg) | 21.8 | 129.4 | 2.6 | 0.0 | 0.0 | 47.0 | 32.5 | 3.9 | 9.2 | 0.0 | 0.0 | 100.0 | 117.5 | 3.3 | 190.9 | 4.8 | 0.0 | 135.0 | 135.0 | 4.8 | 21.8 | n/a | 959 | 60 |
| Folate, food (mcg) | 21.8 | 129.4 | 2.6 | 0.0 | 0.0 | 47.0 | 32.5 | 3.9 | 9.2 | 0.0 | 0.0 | 100.0 | 117.5 | 3.3 | 190.9 | 4.8 | 0.0 | 135.0 | 135.0 | 4.8 | 21.8 | n/a | 959 | 60 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Fructose | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 3.7 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4 | 0 |
| Galactose | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | 0.0 | n/a | 0.4 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.9 | 4.5 | 1.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 7 | 0 |
| Glutamic acid (g) | 1.1 | n/a | 0.2 | n/a | n/a | 1.7 | 4.3 | 0.5 | 0.8 | n/a | 0.0 | 11.9 | 4.2 | n/a | 12.9 | 0.5 | n/a | n/a | n/a | 0.5 | 1.1 | n/a | 40 | 2 |
| Glycine (g) | 0.3 | n/a | 0.0 | n/a | n/a | 0.4 | 0.5 | 0.1 | 0.3 | n/a | 0.0 | 1.3 | 1.1 | n/a | 3.6 | 0.1 | n/a | n/a | n/a | 0.1 | 0.3 | n/a | 8 | 0 |
| Histidine (g) | 0.1 | n/a | 0.0 | n/a | n/a | 0.3 | 0.3 | 0.0 | 0.1 | n/a | 0.0 | 1.6 | 0.8 | n/a | 1.4 | 0.1 | n/a | n/a | n/a | 0.1 | 0.1 | n/a | 5 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 5.3 | 2.9 | 0.0 | 0.1 | 0.0 | 1.8 | 1.5 | 0.2 | 4.0 | 0.3 | 0.0 | 3.5 | 4.4 | 2.3 | 4.8 | 0.0 | 0.0 | 3.3 | 3.3 | 0.0 | 5.3 | n/a | 43 | 3 |
| Isoleucine (g) | 0.3 | n/a | 0.0 | n/a | n/a | 0.7 | 0.4 | 0.1 | 0.2 | n/a | 0.0 | 2.9 | 1.7 | n/a | 1.6 | 0.1 | n/a | n/a | n/a | 0.1 | 0.3 | n/a | 8 | 1 |
| Lactose | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 29.2 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 29 | 2 |
| Leucine (g) | 0.4 | n/a | 0.1 | n/a | n/a | 1.1 | 0.9 | 0.1 | 0.3 | n/a | 0.0 | 6.0 | 2.7 | n/a | 3.9 | 0.2 | n/a | n/a | n/a | 0.2 | 0.4 | n/a | 16 | 1 |
| Lysine (g) | 0.4 | n/a | 0.1 | n/a | n/a | 0.9 | 0.3 | 0.0 | 0.3 | n/a | 0.0 | 5.2 | 2.3 | n/a | 1.7 | 0.2 | n/a | n/a | n/a | 0.2 | 0.4 | n/a | 12 | 1 |
| Magnesium (mg) | 193.2 | 184.8 | 1.7 | 0.0 | 1.6 | 12.0 | 27.5 | 3.3 | 142.9 | 0.9 | 0.0 | 81.8 | 30.0 | 29.7 | 397.3 | 8.3 | 1.6 | 167.4 | 167.4 | 8.3 | 193.2 | n/a | 1,653 | 103 |
| Maltose | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 1.3 | 2.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.1 | 1.1 | 0.0 | 0.0 | 0.1 | 0.1 | 0.2 | 3.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | n/a | 11 | 1 |
| Methionine (g) | 0.1 | n/a | 0.0 | n/a | n/a | 0.4 | 0.2 | 0.0 | 0.1 | n/a | 0.0 | 1.7 | 1.0 | n/a | 0.7 | 0.1 | n/a | n/a | n/a | 0.1 | 0.1 | n/a | 4 | 0 |
| Monounsaturated Fat (g) | 16.7 | 21.6 | 17.9 | 0.0 | 0.0 | 3.7 | 0.1 | 0.0 | 1.3 | 0.0 | 0.0 | 78.3 | 9.1 | 0.0 | 62.5 | 12.7 | 0.0 | 35.4 | 35.4 | 12.7 | 16.7 | n/a | 324 | 20 |
| Niacin (mg) | 0.7 | 13.8 | 0.0 | 0.0 | 0.1 | 0.1 | 1.6 | 0.2 | 0.6 | 0.0 | 0.0 | 1.3 | 0.2 | 0.4 | 34.6 | 0.0 | 0.1 | 12.1 | 12.1 | 0.0 | 0.7 | n/a | 79 | 5 |
| Pantothenic acid (mg) | 0.2 | 1.8 | 0.1 | 0.0 | 0.0 | 1.5 | 0.5 | 0.1 | 0.1 | 0.0 | 0.0 | 5.2 | 3.8 | 0.4 | 2.7 | 0.3 | 0.0 | 1.7 | 1.7 | 0.3 | 0.2 | n/a | 21 | 1 |
| Phenylalanine (g) | 0.3 | n/a | 0.0 | n/a | n/a | 0.7 | 0.7 | 0.1 | 0.3 | n/a | 0.0 | 2.6 | 1.7 | n/a | 3.0 | 0.1 | n/a | n/a | n/a | 0.1 | 0.3 | n/a | 10 | 1 |
| Phosphorus (mg) | 221.8 | 520.8 | 20.4 | 0.0 | 0.8 | 198.0 | 135.0 | 16.2 | 210.2 | 228.1 | 0.0 | 963.3 | 495.0 | 13.2 | 923.6 | 73.8 | 0.8 | 434.7 | 434.7 | 73.8 | 221.8 | n/a | 5,186 | 324 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 263.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 263 | 16 |
| Polyunsaturated Fat (g) | 1.6 | 3.4 | 2.6 | 0.0 | 0.0 | 1.9 | 0.5 | 0.1 | 0.1 | 0.0 | 0.0 | 13.1 | 4.8 | 0.0 | 36.5 | 1.6 | 0.0 | 14.9 | 14.9 | 1.6 | 1.6 | n/a | 99 | 6 |
| Potassium (mg) | 613.2 | 848.4 | 20.4 | 5.0 | 19.2 | 138.0 | 133.8 | 16.0 | 436.4 | 0.1 | 0.2 | 1,254.1 | 345.0 | 438.9 | 1,674.4 | 89.3 | 19.2 | 926.1 | 926.1 | 89.3 | 613.2 | n/a | 8,606 | 538 |
| Proline (g) | 0.3 | n/a | 0.1 | n/a | n/a | 0.5 | 1.5 | 0.2 | 0.2 | n/a | 0.0 | 6.0 | 1.3 | n/a | 3.6 | 0.2 | n/a | n/a | n/a | 0.2 | 0.3 | n/a | 14 | 1 |
| Protein (g) | 7.1 | 30.7 | 0.7 | 0.0 | 0.0 | 12.6 | 12.9 | 1.5 | 5.6 | 0.0 | 0.0 | 53.9 | 31.4 | 0.4 | 64.7 | 2.4 | 0.0 | 27.6 | 27.6 | 2.4 | 7.1 | n/a | 289 | 18 |
| Retinol (mcg) | 0.0 | 0.0 | 571.7 | 0.0 | 0.0 | 160.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3,262.6 | 400.0 | 0.0 | 0.0 | 482.0 | 0.0 | 45.9 | 45.9 | 482.0 | 0.0 | n/a | 5,450 | 341 |
| Riboflavin (mg) | 0.2 | 0.3 | 0.0 | 0.0 | 0.0 | 0.5 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 1.1 | 1.1 | 0.0 | 0.3 | 0.1 | 0.0 | 0.3 | 0.3 | 0.1 | 0.2 | n/a | 5 | 0 |
| Saturated Fat (g) | 29.8 | 22.0 | 43.8 | 0.0 | 0.0 | 3.1 | 0.2 | 0.0 | 2.3 | 0.0 | 0.0 | 175.3 | 7.8 | 0.0 | 27.1 | 27.4 | 0.0 | 29.0 | 29.0 | 27.4 | 29.8 | n/a | 454 | 28 |
| Selenium (mcg) | 7.1 | 6.6 | 0.9 | 1.5 | 0.0 | 30.7 | 42.4 | 5.1 | 4.1 | 0.0 | 0.0 | 21.8 | 76.8 | 4.0 | 14.4 | 0.6 | 0.0 | 3.8 | 3.8 | 0.6 | 7.1 | n/a | 231 | 14 |
| Serine (g) | 0.3 | n/a | 0.0 | n/a | n/a | 1.0 | 0.6 | 0.1 | 0.2 | n/a | 0.0 | 3.4 | 2.4 | n/a | 3.8 | 0.1 | n/a | n/a | n/a | 0.1 | 0.3 | n/a | 12 | 1 |
| Sodium (mg) | 18.5 | 420.0 | 9.4 | 2.5 | 1.2 | 142.0 | 2.5 | 0.3 | 6.0 | 181.5 | 1,162.7 | 2,917.2 | 355.0 | 92.4 | 1,184.2 | 45.2 | 1.2 | 963.9 | 963.9 | 45.2 | 18.5 | n/a | 8,533 | 533 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3.2 | n/a | n/a | 12.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 16 | 1 |
| Stigmasterol | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | n/a | 249.5 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 312.0 | 22.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 584 | 36 |
| Sugar (g) | 91.6 | 64.3 | 0.1 | 249.5 | 1.6 | 0.4 | 0.3 | 0.0 | 0.5 | 0.0 | 0.0 | 29.2 | 0.9 | 320.2 | 23.8 | 0.1 | 1.6 | 127.4 | 127.4 | 0.1 | 91.6 | n/a | 1,131 | 71 |
| Theobromine (mg) | 816.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 589.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 194.4 | 194.4 | 0.0 | 816.5 | n/a | 2,611 | 163 |
| Thiamin (mg) | 0.1 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.4 | 0.4 | 0.0 | 0.1 | n/a | 2 | 0 |
| Threonine (g) | 0.3 | n/a | 0.0 | n/a | n/a | 0.6 | 0.4 | 0.0 | 0.2 | n/a | 0.0 | 2.1 | 1.4 | n/a | 1.3 | 0.1 | n/a | n/a | n/a | 0.1 | 0.3 | n/a | 7 | 0 |
| Tocopherol, alpha (mg) | 0.4 | 2.3 | 2.0 | 0.0 | 0.0 | 1.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 2.6 | 2.6 | 0.0 | 23.2 | 1.3 | 0.0 | 0.4 | 0.4 | 1.3 | 0.4 | n/a | 38 | 2 |
| Tocopherol, beta | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.6 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Tocopherol, delta | n/a | n/a | 0.0 | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.2 | n/a | 1.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Tocopherol, gamma | n/a | 0.0 | 0.0 | n/a | n/a | 0.5 | n/a | n/a | n/a | n/a | n/a | 0.4 | 1.3 | n/a | 24.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 26 | 2 |
| Total Fat (g) | 50.4 | 50.1 | 69.1 | 0.0 | 0.0 | 9.5 | 1.2 | 0.1 | 3.9 | 0.0 | 0.0 | 311.2 | 23.8 | 0.0 | 130.0 | 44.0 | 0.0 | 82.4 | 82.4 | 44.0 | 50.4 | n/a | 953 | 60 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | 3.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 3 | 0 |
| Tryptophan (g) | 0.1 | n/a | 0.0 | n/a | n/a | 0.2 | 0.2 | 0.0 | 0.1 | n/a | 0.0 | 0.6 | 0.4 | n/a | 0.6 | 0.0 | n/a | n/a | n/a | 0.0 | 0.1 | n/a | 2 | 0 |
| Tyrosine (g) | 0.3 | n/a | 0.0 | n/a | n/a | 0.5 | 0.4 | 0.0 | 0.2 | n/a | 0.0 | 2.8 | 1.2 | n/a | 2.1 | 0.1 | n/a | n/a | n/a | 0.1 | 0.3 | n/a | 8 | 1 |
| Valine (g) | 0.4 | n/a | 0.0 | n/a | n/a | 0.9 | 0.5 | 0.1 | 0.3 | n/a | 0.0 | 3.6 | 2.1 | n/a | 2.0 | 0.2 | n/a | n/a | n/a | 0.2 | 0.4 | n/a | 11 | 1 |
| Vitamin A, IU (IU) | 0.0 | 1.7 | 2,129.1 | 0.0 | 0.0 | 540.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12,205.2 | 1,350.0 | 0.0 | 0.0 | 1,749.3 | 0.0 | 151.2 | 151.2 | 1,749.3 | 0.0 | n/a | 20,027 | 1,252 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 582.8 | 0.0 | 0.0 | 160.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3,326.2 | 400.0 | 0.0 | 0.0 | 489.1 | 0.0 | 45.9 | 45.9 | 489.1 | 0.0 | n/a | 5,539 | 346 |
| Vitamin B-12 (mcg) | 0.0 | 0.3 | 0.1 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.3 | 2.2 | 0.0 | 0.0 | 0.2 | 0.0 | 0.7 | 0.7 | 0.2 | 0.0 | n/a | 8 | 0 |
| Vitamin B-6 (mg) | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.4 | 0.1 | 1.4 | 0.0 | 0.0 | 0.3 | 0.3 | 0.0 | 0.1 | n/a | 4 | 0 |
| Vitamin C (mg) | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.8 | 0.8 | 0.7 | 0.0 | n/a | 4 | 0 |
| Vitamin D (IU) | 0.0 | 0.0 | 51.1 | 0.0 | 0.0 | 82.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 227.2 | 205.0 | 0.0 | 0.0 | 32.1 | 0.0 | 0.0 | 0.0 | 32.1 | 0.0 | n/a | 630 | 39 |
| Water (g) | 1.2 | 4.5 | 15.3 | 0.1 | 6.8 | 76.2 | 14.9 | 1.8 | 0.9 | 0.1 | 0.0 | 494.8 | 190.4 | 4.4 | 4.7 | 68.7 | 6.8 | 3.9 | 3.9 | 68.7 | 1.2 | n/a | 969 | 61 |
| Zinc (mg) | 2.7 | 3.4 | 0.1 | 0.0 | 0.0 | 1.3 | 0.9 | 0.1 | 2.0 | 0.0 | 0.0 | 4.6 | 3.2 | 0.1 | 7.5 | 0.3 | 0.0 | 3.5 | 3.5 | 0.3 | 2.7 | n/a | 36 | 2 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.