Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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1 cup (238g) heavy whipping cream |
1/2 cup (60g) powdered sugar |
1/4 cup (22g) unsweetened cocoa powder |
2 tablespoons (35g) Kahlua |
1 ounce (29g) semisweet chocolate |
1 2/3 cups (208g) flour |
1/3 cup (29g) unsweetened cocoa powder |
1/2 cup (100g) sugar |
2 teaspoons (9g) baking powder |
3/4 teaspoon (3g) baking soda |
6 tablespoons (85g) butter |
1 cup (244g) milk |
1/2 cup (119g) heavy whipping cream |
1 tablespoon (8g) powdered sugar |
1 to taste (5g) cocoa powder |
1 to taste (29g) semisweet chocolate |
Total | 1 serving | |
| Alanine (g) | 0.2 | n/a | 0.2 | n/a | 0.1 | 0.7 | 0.3 | n/a | n/a | n/a | 0.0 | 0.3 | 0.1 | n/a | n/a | n/a | 2 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 7.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 8 | 1 |
| Arginine (g) | 0.2 | n/a | 0.2 | n/a | 0.2 | 0.9 | 0.3 | n/a | n/a | n/a | 0.0 | 0.3 | 0.1 | n/a | n/a | n/a | 2 | 0 |
| Ash (g) | 1.1 | 0.0 | 1.2 | 0.0 | 1.0 | 1.0 | 1.7 | 0.0 | 6.6 | 1.3 | 1.8 | 1.8 | 0.5 | 0.0 | n/a | n/a | 18 | 2 |
| Aspartic acid (g) | 0.4 | n/a | 0.4 | n/a | 0.4 | 0.9 | 0.6 | n/a | n/a | n/a | 0.1 | 0.6 | 0.2 | n/a | n/a | n/a | 3 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | 24.7 | n/a | n/a | n/a | n/a | n/a | 3.4 | n/a | n/a | n/a | n/a | n/a | 28 | 4 |
| Caffeine (mg) | 0.0 | 0.0 | 49.5 | 9.0 | 23.2 | 0.0 | 65.9 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 148 | 18 |
| Calcium (mg) | 154.7 | 0.6 | 27.5 | 0.3 | 29.3 | 31.3 | 36.7 | 1.0 | 677.5 | 0.0 | 20.4 | 290.4 | 77.4 | 0.1 | n/a | n/a | 1,347 | 168 |
| Calories | 821.1 | 233.4 | 49.0 | 113.4 | 145.3 | 758.5 | 65.3 | 387.0 | 4.7 | 0.0 | 610.9 | 156.2 | 410.6 | 31.1 | n/a | n/a | 3,786 | 473 |
| Calories (kj) | 3,434.3 | 976.2 | 204.7 | 474.7 | 608.1 | 3,173.6 | 272.6 | 1,618.0 | 19.6 | 0.0 | 2,555.1 | 653.9 | 1,717.2 | 130.2 | n/a | n/a | 15,838 | 1,980 |
| Campesterol | n/a | n/a | n/a | n/a | 3.8 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 4 | 0 |
| Carbohydrates (g) | 6.6 | 59.9 | 12.4 | 16.3 | 8.7 | 159.0 | 16.6 | 100.0 | 2.2 | 0.0 | 0.1 | 11.3 | 3.3 | 8.0 | n/a | n/a | 404 | 51 |
| Cholesterol (mg) | 326.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 183.2 | 34.2 | 163.0 | 0.0 | n/a | n/a | 706 | 88 |
| Copper (mg) | 0.0 | 0.0 | 0.8 | 0.0 | 0.9 | 0.3 | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 3 | 0 |
| Cystine (g) | 0.0 | n/a | 0.1 | n/a | 0.1 | 0.5 | 0.1 | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 7.1 | 0.0 | 4.8 | 5.6 | 9.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 27 | 3 |
| Folate (mcg) | 9.5 | 0.0 | 6.9 | 0.0 | 8.1 | 381.3 | 9.2 | 0.0 | 0.0 | 0.0 | 2.6 | 12.2 | 4.8 | 0.0 | n/a | n/a | 435 | 54 |
| Folate, DFE (mcg) | 9.5 | 0.0 | 6.9 | 0.0 | 8.1 | 606.4 | 9.2 | 0.0 | 0.0 | 0.0 | 2.6 | 12.2 | 4.8 | 0.0 | n/a | n/a | 660 | 82 |
| Folate, food (mcg) | 9.5 | 0.0 | 6.9 | 0.0 | 8.1 | 60.4 | 9.2 | 0.0 | 0.0 | 0.0 | 2.6 | 12.2 | 4.8 | 0.0 | n/a | n/a | 114 | 14 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 320.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 321 | 40 |
| Fructose | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Galactose | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Glutamic acid (g) | 1.0 | n/a | 0.6 | n/a | 0.5 | 7.2 | 0.8 | n/a | n/a | n/a | 0.2 | 1.7 | 0.5 | n/a | n/a | n/a | 13 | 2 |
| Glycine (g) | 0.1 | n/a | 0.2 | n/a | 0.1 | 0.8 | 0.3 | n/a | n/a | n/a | 0.0 | 0.2 | 0.1 | n/a | n/a | n/a | 2 | 0 |
| Histidine (g) | 0.1 | n/a | 0.1 | n/a | 0.1 | 0.5 | 0.1 | n/a | n/a | n/a | 0.0 | 0.2 | 0.1 | n/a | n/a | n/a | 1 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.1 | 0.0 | 3.0 | 0.0 | 5.0 | 9.7 | 4.0 | 0.1 | 1.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | 23 | 3 |
| Isoleucine (g) | 0.3 | n/a | 0.2 | n/a | 0.1 | 0.7 | 0.2 | n/a | n/a | n/a | 0.0 | 0.5 | 0.1 | n/a | n/a | n/a | 2 | 0 |
| Lactose | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Leucine (g) | 0.5 | n/a | 0.3 | n/a | 0.2 | 1.5 | 0.3 | n/a | n/a | n/a | 0.1 | 0.8 | 0.2 | n/a | n/a | n/a | 4 | 0 |
| Lysine (g) | 0.4 | n/a | 0.2 | n/a | 0.1 | 0.5 | 0.3 | n/a | n/a | n/a | 0.1 | 0.6 | 0.2 | n/a | n/a | n/a | 2 | 0 |
| Magnesium (mg) | 16.7 | 0.0 | 107.3 | 1.0 | 94.8 | 45.8 | 142.9 | 0.0 | 3.6 | 0.0 | 1.7 | 31.7 | 8.3 | 0.0 | n/a | n/a | 454 | 57 |
| Maltose | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | 0.0 | 0.8 | 0.0 | 1.2 | 1.4 | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 5 | 1 |
| Methionine (g) | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.4 | 0.1 | n/a | n/a | n/a | 0.0 | 0.2 | 0.1 | n/a | n/a | n/a | 1 | 0 |
| Monounsaturated Fat (g) | 25.4 | 0.0 | 1.0 | 0.0 | 4.7 | 0.2 | 1.3 | 0.0 | 0.0 | 0.0 | 17.9 | 2.6 | 12.7 | 0.0 | n/a | n/a | 66 | 8 |
| Niacin (mg) | 0.1 | 0.0 | 0.5 | 0.1 | 0.4 | 12.3 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | n/a | 14 | 2 |
| Pantothenic acid (mg) | 0.6 | 0.0 | 0.1 | 0.0 | 0.0 | 0.9 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.8 | 0.3 | 0.0 | n/a | n/a | 3 | 0 |
| Phenylalanine (g) | 0.2 | n/a | 0.2 | n/a | 0.2 | 1.1 | 0.3 | n/a | n/a | n/a | 0.0 | 0.4 | 0.1 | n/a | n/a | n/a | 2 | 0 |
| Phosphorus (mg) | 147.6 | 0.0 | 157.8 | 2.1 | 116.0 | 225.0 | 210.2 | 0.0 | 912.5 | 0.0 | 20.4 | 226.9 | 73.8 | 0.0 | n/a | n/a | 2,092 | 262 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Polyunsaturated Fat (g) | 3.3 | 0.0 | 0.1 | 0.0 | 0.5 | 0.9 | 0.1 | 0.0 | 0.0 | 0.0 | 2.6 | 0.3 | 1.6 | 0.0 | n/a | n/a | 9 | 1 |
| Potassium (mg) | 178.5 | 1.2 | 327.7 | 10.4 | 240.7 | 223.0 | 436.4 | 2.0 | 0.5 | 0.0 | 20.4 | 368.4 | 89.3 | 0.2 | n/a | n/a | 1,899 | 237 |
| Proline (g) | 0.5 | n/a | 0.2 | n/a | 0.3 | 2.5 | 0.2 | n/a | n/a | n/a | 0.1 | 0.8 | 0.2 | n/a | n/a | n/a | 5 | 1 |
| Protein (g) | 4.9 | 0.0 | 4.2 | 0.0 | 3.7 | 21.5 | 5.6 | 0.0 | 0.0 | 0.0 | 0.7 | 8.0 | 2.4 | 0.0 | n/a | n/a | 51 | 6 |
| Retinol (mcg) | 963.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 571.7 | 75.6 | 482.0 | 0.0 | n/a | n/a | 2,093 | 262 |
| Riboflavin (mg) | 0.3 | 0.0 | 0.1 | 0.0 | 0.0 | 1.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.1 | 0.0 | n/a | n/a | 2 | 0 |
| Saturated Fat (g) | 54.8 | 0.0 | 1.7 | 0.0 | 9.4 | 0.3 | 2.3 | 0.0 | 0.0 | 0.0 | 43.8 | 5.6 | 27.4 | 0.0 | n/a | n/a | 145 | 18 |
| Selenium (mcg) | 1.2 | 0.4 | 3.1 | 0.1 | 2.3 | 70.6 | 4.1 | 0.6 | 0.0 | 0.0 | 0.9 | 4.9 | 0.6 | 0.0 | n/a | n/a | 89 | 11 |
| Serine (g) | 0.3 | n/a | 0.2 | n/a | 0.2 | 1.1 | 0.2 | n/a | n/a | n/a | 0.0 | 0.4 | 0.1 | n/a | n/a | n/a | 3 | 0 |
| Sodium (mg) | 90.4 | 1.2 | 4.5 | 2.8 | 7.0 | 4.2 | 6.0 | 1.0 | 726.2 | 943.9 | 608.3 | 119.6 | 45.2 | 0.2 | n/a | n/a | 2,560 | 320 |
| Starch | n/a | 0.8 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | 1 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | 11.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 11 | 1 |
| Sucrose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 99.8 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 100 | 12 |
| Sugar (g) | 0.3 | 58.7 | 0.4 | 16.2 | 0.3 | 0.6 | 0.5 | 99.8 | 0.0 | 0.0 | 0.1 | n/a | 0.1 | 7.8 | n/a | n/a | 185 | 23 |
| Theobromine (mg) | 0.0 | 0.0 | 442.3 | 0.0 | 376.1 | 0.0 | 589.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 1,407 | 176 |
| Thiamin (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | 2 | 0 |
| Threonine (g) | 0.2 | n/a | 0.2 | n/a | 0.1 | 0.6 | 0.2 | n/a | n/a | n/a | 0.0 | 0.4 | 0.1 | n/a | n/a | n/a | 2 | 0 |
| Tocopherol, alpha (mg) | 2.5 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 2.0 | n/a | 1.3 | 0.0 | n/a | n/a | 6 | 1 |
| Tocopherol, beta | n/a | n/a | n/a | n/a | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | n/a | 1.7 | 0.8 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Total Fat (g) | 88.1 | 0.0 | 2.9 | 0.1 | 15.2 | 2.0 | 3.9 | 0.0 | 0.0 | 0.0 | 69.1 | 8.9 | 44.0 | 0.0 | n/a | n/a | 234 | 29 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.5 | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.8 | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
| Tryptophan (g) | 0.1 | n/a | 0.1 | n/a | 0.0 | 0.3 | 0.1 | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Tyrosine (g) | 0.2 | n/a | 0.2 | n/a | 0.1 | 0.7 | 0.2 | n/a | n/a | n/a | 0.0 | 0.4 | 0.1 | n/a | n/a | n/a | 2 | 0 |
| Valine (g) | 0.3 | n/a | 0.3 | n/a | 0.2 | 0.9 | 0.3 | n/a | n/a | n/a | 0.0 | 0.5 | 0.2 | n/a | n/a | n/a | 3 | 0 |
| Vitamin A, IU (IU) | 3,498.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2,129.1 | 336.7 | 1,749.3 | 0.0 | n/a | n/a | 7,714 | 964 |
| Vitamin A, RAE (mcg) | 978.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 582.8 | 80.5 | 489.1 | 0.0 | n/a | n/a | 2,131 | 266 |
| Vitamin B-12 (mcg) | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.9 | 0.2 | 0.0 | n/a | n/a | 2 | 0 |
| Vitamin B-6 (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Vitamin C (mg) | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.7 | 0.7 | 0.0 | n/a | n/a | 6 | 1 |
| Vitamin D (IU) | 64.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 51.1 | n/a | 32.1 | 0.0 | n/a | n/a | 148 | 18 |
| Water (g) | 137.3 | 0.1 | 0.6 | 10.8 | 0.4 | 24.8 | 0.9 | 0.0 | 0.4 | 0.0 | 13.5 | 214.0 | 68.7 | 0.0 | n/a | n/a | 472 | 59 |
| Zinc (mg) | 0.5 | 0.0 | 1.5 | 0.0 | 2.8 | 1.5 | 2.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.9 | 0.3 | 0.0 | n/a | n/a | 10 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.