Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Chef Joey's Vegan Apple Strudel

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      17 1/3 ounces (491g)
    puff pastry
    12 medium (2,184g)
    apples
    1/4 cup (56g)
    coconut rum
    1/2 cup (0g)
    dried blueberries
    1/2 teaspoon (2g)
    lemon extract
    3/4 cup (150g)
    raw sugar
    1 teaspoon (3g)
    cinnamon
    1 pinch (2g)
    sea salt
    1/2 cup (0g)
    vegan margarine
    2 tablespoons (0g)
    vegan margarine
    Total 1 serving
    Alanine (g) 1.1 0.2 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 1 0
    Alcohol (g) 0.0 0.0 18.6 n/a 0.7 0.0 0.0 0.0 n/a n/a 19 3
    Arginine (g) 1.3 0.1 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 1 0
    Ash (g) 4.9 4.1 0.0 n/a 0.0 0.0 0.1 1.5 n/a n/a 11 2
    Aspartic acid (g) 1.5 1.5 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 3 0
    Caffeine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
    Calcium (mg) 49.1 131.0 0.0 n/a 0.0 1.5 26.2 0.4 n/a n/a 208 35
    Calories 2,707.2 1,135.7 128.4 n/a 5.0 580.5 6.5 0.0 n/a n/a 4,563 761
    Calories (kj) 11,324.9 4,761.1 537.7 n/a 20.8 2,427.0 27.0 0.0 n/a n/a 19,099 3,183
    Carbohydrates (g) 221.6 301.6 0.0 n/a 0.1 150.0 2.1 0.0 n/a n/a 675 113
    Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Copper (mg) 0.6 0.6 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 1 0
    Cystine (g) 0.8 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 1 0
    Dietary Fiber (g) 7.4 52.4 0.0 n/a 0.0 0.0 1.4 0.0 n/a n/a 61 10
    Folate (mcg) 383.2 65.5 0.0 n/a 0.0 0.0 0.2 0.0 n/a n/a 449 75
    Folate, DFE (mcg) 609.2 65.5 0.0 n/a 0.0 0.0 0.2 0.0 n/a n/a 675 112
    Folate, food (mcg) 63.9 65.5 0.0 n/a 0.0 0.0 0.2 0.0 n/a n/a 130 22
    Folic acid (mcg) 319.4 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 319 53
    Fructose n/a 128.9 n/a n/a n/a 0.0 0.0 n/a n/a n/a 129 21
    Galactose n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) n/a 53.1 n/a n/a n/a 0.0 0.0 n/a n/a n/a 53 9
    Glutamic acid (g) 12.6 0.5 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 13 2
    Glycine (g) 1.2 0.2 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 1 0
    Histidine (g) 0.8 0.1 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 1 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Iron (mg) 12.6 2.6 0.1 n/a 0.0 0.1 0.2 0.0 n/a n/a 16 3
    Isoleucine (g) 1.3 0.1 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 1 0
    Lactose n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
    Leucine (g) 2.5 0.3 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 3 0
    Lysine (g) 0.7 0.3 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 1 0
    Magnesium (mg) 78.6 109.2 0.0 n/a 0.1 0.0 1.6 0.0 n/a n/a 189 32
    Maltose n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
    Manganese (mg) 2.4 0.8 0.0 n/a 0.0 0.0 0.5 0.0 n/a n/a 4 1
    Methionine (g) 0.6 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 1 0
    Monounsaturated Fat (g) 106.1 0.2 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 106 18
    Niacin (mg) 20.5 2.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 23 4
    Pantothenic acid (mg) 0.0 1.3 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 1 0
    Phenylalanine (g) 1.8 0.1 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 2 0
    Phosphorus (mg) 294.8 240.2 2.8 n/a 0.5 0.0 1.7 0.0 n/a n/a 540 90
    Phytosterols n/a 262.1 n/a n/a n/a n/a 0.7 0.0 n/a n/a 263 44
    Polyunsaturated Fat (g) 24.0 1.1 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 25 4
    Potassium (mg) 299.7 2,336.9 1.1 n/a 2.1 3.0 11.3 0.1 n/a n/a 2,654 442
    Proline (g) 4.2 0.1 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 4 1
    Protein (g) 35.9 5.7 0.0 n/a 0.0 0.0 0.1 0.0 n/a n/a 42 7
    Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Riboflavin (mg) 1.4 0.6 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 2 0
    Saturated Fat (g) 47.4 0.6 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 48 8
    Selenium (mcg) 118.9 0.0 0.0 n/a n/a 0.9 0.1 0.0 n/a n/a 120 20
    Serine (g) 1.7 0.2 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 2 0
    Sodium (mg) 1,223.4 21.8 0.6 n/a 0.1 1.5 0.3 581.4 n/a n/a 1,829 305
    Starch n/a 1.1 n/a n/a n/a n/a n/a n/a n/a n/a 1 0
    Sucrose n/a 45.2 n/a n/a n/a 149.7 0.0 n/a n/a n/a 195 32
    Sugar (g) 3.6 226.9 0.0 n/a n/a 149.7 0.1 0.0 n/a n/a 380 63
    Theobromine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
    Thiamin (mg) 2.0 0.4 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 2 0
    Threonine (g) 1.0 0.1 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 1 0
    Tocopherol, alpha (mg) 2.7 3.9 0.0 n/a n/a 0.0 0.1 0.0 n/a n/a 7 1
    Tocopherol, beta n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, delta n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, gamma n/a 0.0 n/a n/a n/a n/a 0.3 n/a n/a n/a 0 0
    Total Fat (g) 187.2 3.7 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 191 32
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Tryptophan (g) 0.4 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0 0
    Tyrosine (g) 1.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 1 0
    Valine (g) 1.5 0.3 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 2 0
    Vitamin A, IU (IU) 4.9 1,179.4 0.0 n/a 0.0 0.0 7.7 0.0 n/a n/a 1,192 199
    Vitamin A, RAE (mcg) 0.0 65.5 0.0 n/a 0.0 0.0 0.4 0.0 n/a n/a 66 11
    Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Vitamin B-6 (mg) 0.1 0.9 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 1 0
    Vitamin C (mg) 0.0 100.5 0.0 n/a 0.0 0.0 0.1 0.0 n/a n/a 101 17
    Vitamin D n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Water (g) 41.8 1,868.6 37.0 n/a 1.4 0.0 0.3 0.0 n/a n/a 1,949 325
    Zinc (mg) 2.6 0.9 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 4 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Chef Joey's Vegan Apple Strudel.


    Over 475,000 Recipes

    Food.com Network of Sites