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Nutritional Facts: Key West Chicken Wings

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (125g)
pineapple juice
1/2 cup (120g)
ketchup
1/4 cup (55g)
brown sugar
1/4 cup (72g)
teriyaki marinade
1/4 cup (85g)
honey
2 (6g)
garlic cloves
2 lbs (908g)
chicken wings
Total 1 serving
Alanine n/a 0.1 n/a n/a 0.0 0.0 10.3 10 0
Alcohol (g) 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0 0
Arginine n/a 0.1 n/a n/a 0.0 0.0 10.8 11 0
Ash (g) 0.4 4.4 0.2 7.5 0.2 0.1 6.3 19 0
Aspartic acid n/a 0.4 n/a n/a 0.0 0.0 14.8 15 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 16.3 21.6 45.7 18.0 5.1 10.9 109.0 226 0
Calories 66.3 116.4 209.0 64.1 257.6 8.9 2,015.8 2,738 0
Calories (kj) 275.0 484.8 874.5 267.1 1,078.0 37.4 8,435.3 11,452 0
Carbohydrates (g) 16.1 30.2 53.9 11.2 69.8 2.0 0.0 183 0
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 699.2 699 0
Copper (mg) 0.1 0.2 0.0 0.1 0.0 0.0 0.4 1 0
Cystine n/a 0.0 n/a n/a 0.0 0.0 2.3 2 0
Dietary Fiber (g) 0.3 0.4 0.0 0.1 0.2 0.1 0.0 1 0
Folate (mcg) 22.5 12.0 0.6 5.8 1.7 0.2 36.3 79 0
Folate, DFE (mcg) 22.5 12.0 0.6 5.8 1.7 0.2 36.3 79 0
Folate, food (mcg) 22.5 12.0 0.6 5.8 1.7 0.2 36.3 79 0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 4.8 11.1 0.6 n/a 34.7 n/a n/a 51 0
Galactose (g) 0.0 0.0 0.0 n/a 2.6 n/a n/a 3 0
Glucose (dextrose) (g) 5.8 14.1 0.7 n/a 30.3 n/a n/a 51 0
Glutamic acid n/a 1.3 n/a n/a 0.0 0.0 23.7 25 0
Glycine n/a 0.1 n/a n/a 0.0 0.0 13.4 13 0
Histidine n/a 0.1 n/a n/a 0.0 0.0 4.6 5 0
Iron (mg) 0.4 0.6 0.4 1.2 0.4 0.1 8.6 12 0
Isoleucine n/a 0.1 n/a n/a 0.0 0.0 7.8 8 0
Lactose (g) 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Leucine n/a 0.1 n/a n/a 0.0 0.0 11.7 12 0
Lysine n/a 0.1 n/a n/a 0.0 0.0 12.9 13 0
Magnesium (mg) 15.0 22.8 5.0 43.9 1.7 1.5 163.4 253 0
Maltose (g) 0.0 2.1 0.0 n/a 1.2 n/a n/a 3 0
Manganese (mg) 0.6 0.2 0.0 0.0 0.1 0.1 0.2 1 0
Methionine n/a 0.0 n/a n/a 0.0 0.0 4.2 4 0
Monounsaturated Fat (g) 0.0 0.1 0.0 0.0 0.0 0.0 57.7 58 0
Niacin (mg) 0.2 1.7 0.1 0.9 0.1 0.0 53.8 57 0
Pantothenic acid (mg) 0.1 0.1 0.1 0.1 0.1 0.0 7.0 7 0
Phenylalanine n/a 0.1 n/a n/a 0.0 0.0 6.3 6 0
Phosphorus (mg) 10.0 39.6 2.2 110.9 3.4 9.2 1,198.6 1,374 0
Phytosterols n/a 8.4 n/a n/a n/a n/a n/a 8 0
Polyunsaturated Fat (g) 0.1 0.2 0.0 0.0 0.0 0.0 30.8 31 0
Potassium (mg) 162.5 458.4 73.2 162.0 44.1 24.1 1,416.5 2,341 0
Proline n/a 0.1 n/a n/a 0.1 0.0 9.3 9 0
Protein (g) 0.5 2.1 0.1 4.3 0.3 0.4 166.4 174 0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 399.5 400 0
Riboflavin (mg) 0.0 0.2 0.0 0.1 0.0 0.0 0.8 1 0
Saturated Fat (g) 0.0 0.1 0.0 0.0 0.0 0.0 40.7 41 0
Selenium (mcg) 0.1 0.4 0.7 0.8 0.7 0.9 140.7 144 0
Serine n/a 0.1 n/a n/a 0.0 0.0 6.0 6 0
Sodium (mg) 2.5 1,336.8 15.4 2,759.8 3.4 1.0 662.8 4,782 0
Sucrose (g) 1.9 0.0 52.0 n/a 0.8 n/a n/a 55 0
Sugar (g) 12.5 27.3 53.4 10.2 69.6 0.1 0.0 173 0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.4 1 0
Threonine n/a 0.1 n/a n/a 0.0 0.0 6.7 7 0
Tocopherol, alpha (mg) 0.0 1.8 0.0 0.0 0.0 0.0 2.7 5 0
Tocopherol, beta n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.2 n/a n/a n/a n/a n/a 0 0
Total Fat (g) 0.2 0.4 0.0 0.0 0.0 0.0 145.0 146 0
TransFatty acids n/a n/a n/a 0.0 n/a n/a 1.7 2 0
Tryptophan n/a 0.0 n/a n/a 0.0 0.0 1.8 2 0
Tyrosine n/a 0.0 n/a n/a 0.0 0.0 5.1 5 0
Valine n/a 0.1 n/a n/a 0.0 0.0 7.9 8 0
Vitamin A, IU (IU) 6.3 1,119.6 0.0 0.0 0.0 0.5 1,334.8 2,461 0
Vitamin A, RAE (mcg) 0.0 56.4 0.0 0.0 0.0 0.0 399.5 456 0
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 2.9 3 0
Vitamin B-6 (mg) 0.1 0.2 0.0 0.1 0.0 0.1 3.2 4 0
Vitamin C (mg) 12.5 18.1 0.0 0.0 0.4 1.9 6.4 39 0
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 27.2 27 0
Water (g) 108.0 83.0 0.7 48.7 14.5 3.5 601.2 860 0
Zinc (mg) 0.1 0.3 0.0 0.1 0.2 0.1 12.1 13 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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