Nutritional Facts: Flavored Cream Cheese Spreads (3 Variations)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 ounces (227g)
cream cheese
2 ounces (60g)
smoked salmon
1/2 teaspoon (3g)
horseradish
1 tablespoon (3g)
chives
1 teaspoon (1g)
fresh thyme
1 tablespoon (3g)
fresh basil
1 tablespoon (4g)
flat leaf parsley
1 teaspoon (5g)
lemon juice
1/2 cup (72g)
strawberries
2 tablespoons (25g)
sugar
2 teaspoons (10g)
orange juice
Total 1 serving
Alanine (g) 0.4 0.7 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.5 0.7 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 1 0
Ash (g) 3.0 1.6 0.0 0.0 0.0 0.0 0.1 0.0 0.3 0.0 0.0 5 1
Aspartic acid (g) 1.2 1.1 n/a 0.0 n/a 0.0 0.0 n/a 0.1 n/a 0.0 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 222.7 6.6 1.4 2.8 3.2 4.7 5.1 0.3 11.5 0.3 1.1 260 32
Calories 777.0 70.4 1.2 0.9 0.8 0.6 1.3 1.1 23.0 97.5 4.5 978 122
Calories (kj) 3,251.2 295.0 5.0 3.8 3.4 2.5 5.6 4.6 97.9 407.7 18.6 4,095 512
Carbohydrates (g) 9.2 0.0 0.3 0.1 0.2 0.1 0.2 0.4 5.5 25.2 1.0 42 5
Cholesterol (mg) 249.9 13.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 264 33
Copper (mg) 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Cystine (g) 0.1 0.1 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0 0
Dietary Fiber (g) 0.0 0.0 0.1 0.1 0.1 0.0 0.1 0.0 1.4 0.0 0.0 2 0
Folate (mcg) 25.0 1.2 1.4 3.2 0.4 1.8 5.6 1.0 17.3 0.0 3.0 60 7
Folate, DFE (mcg) 25.0 1.2 1.4 3.2 0.4 1.8 5.6 1.0 17.3 0.0 3.0 60 7
Folate, food (mcg) 25.0 1.2 1.4 3.2 0.4 1.8 5.6 1.0 17.3 0.0 3.0 60 7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.0 n/a n/a n/a n/a 0.0 n/a 0.1 1.8 0.0 n/a 2 0
Galactose (g) 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Glucose (dextrose) (g) 0.0 n/a n/a n/a n/a 0.0 n/a 0.1 1.4 0.0 n/a 1 0
Glutamic acid (g) 3.0 1.6 n/a 0.0 n/a 0.0 0.0 n/a 0.1 n/a 0.0 5 1
Glycine (g) 0.3 0.5 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 1 0
Histidine (g) 0.4 0.3 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 1 0
Hydroxyproline (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.9 0.5 0.0 0.0 0.1 0.1 0.2 0.0 0.3 0.0 0.0 2 0
Isoleucine (g) 0.7 0.5 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 1 0
Lactose (g) 7.3 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 7 1
Leucine (g) 1.5 0.9 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 2 0
Lysine (g) 1.3 1.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 2 0
Magnesium (mg) 20.4 10.8 0.7 1.3 1.3 1.7 1.8 0.3 9.4 0.0 1.1 49 6
Maltose (g) 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0 0
Methionine (g) 0.4 0.3 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 1 0
Monounsaturated Fat (g) 19.6 1.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 21 3
Niacin (mg) 0.3 2.8 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 4 0
Pantothenic acid (mg) 1.3 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 2 0
Phenylalanine (g) 0.7 0.4 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 1 0
Phosphorus (mg) 240.8 98.7 0.8 1.7 0.8 1.5 2.1 0.4 17.3 0.0 1.7 366 46
Phytosterols n/a n/a 0.2 0.3 n/a n/a 0.2 n/a 8.6 n/a n/a 9 1
Polyunsaturated Fat (g) 3.3 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 4 1
Potassium (mg) 313.5 105.4 6.2 8.9 4.9 7.8 20.4 5.2 110.2 0.5 19.8 603 75
Proline (g) 1.5 0.4 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 2 0
Protein (g) 13.5 11.0 0.0 0.1 0.0 0.1 0.1 0.0 0.5 0.0 0.1 25 3
Retinol (mcg) 815.6 15.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 831 104
Riboflavin (mg) 0.3 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Saturated Fat (g) 43.8 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 44 6
Selenium (mcg) 5.5 19.5 0.1 0.0 n/a 0.0 0.0 0.0 0.3 0.2 0.0 26 3
Serine (g) 0.8 0.4 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 1 0
Sodium (mg) 729.3 472.0 7.9 0.1 0.1 0.1 2.1 0.1 0.7 0.3 0.1 1,213 152
Starch (g) 0.8 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 1 0
Sucrose (g) 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.3 25.1 n/a 26 3
Sugar (g) 7.3 0.0 0.2 0.1 n/a 0.0 0.0 0.1 3.5 25.1 0.8 37 5
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Threonine (g) 0.5 0.5 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 1 0
Tocopherol, alpha (mg) 0.7 0.8 0.0 0.0 n/a 0.0 0.0 0.0 0.2 0.0 0.0 2 0
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.1 n/a n/a n/a n/a 0.0 0.0 n/a 0.1 n/a n/a 0 0
Total Fat (g) 77.8 2.6 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 81 10
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tryptophan (g) 0.2 0.1 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0 0
Tyrosine (g) 0.7 0.4 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 1 0
Valine (g) 0.9 0.6 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 1 0
Vitamin A, IU (IU) 3,051.3 52.4 0.1 130.6 38.0 139.8 309.7 0.3 8.6 0.0 19.8 3,751 469
Vitamin A, RAE (mcg) 831.6 15.7 0.0 6.5 1.9 7.0 15.5 0.0 0.7 0.0 1.0 880 110
Vitamin B-12 (mcg) 0.6 2.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3 0
Vitamin B-6 (mg) 0.1 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.6 1.7 1.3 0.5 4.9 2.0 42.3 0.0 5.0 58 7
Vitamin D (IU) 56.8 412.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 469 59
Water (g) 123.7 43.3 2.1 2.7 0.5 2.4 3.2 4.7 65.5 0.0 8.8 257 32
Zinc (mg) 1.2 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 2 0

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