Nutritional Facts: Honey Dip

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (339g)
honey
1/2 cup (142g)
frozen orange juice concentrate
1/4 cup (72g)
soy sauce
1/4 cup (63g)
French dressing
Total 1 serving
Alanine (g) 0.0 0.1 0.4 0.0 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 0.2 0.3 0.0 1 0
Ash (g) 0.7 2.0 12.8 1.4 17 3
Aspartic acid (g) 0.1 0.4 0.6 0.0 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 20.3 45.4 14.4 15.0 95 16
Calories 1,030.6 225.8 43.2 285.6 1,585 264
Calories (kj) 4,312.1 944.3 180.7 1,195.6 6,633 1,105
Carbohydrates (g) 279.3 54.2 4.0 9.7 347 58
Cholesterol (mg) 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.1 0.2 0.1 0.0 0 0
Cystine (g) 0.0 0.0 0.1 0.0 0 0
Dietary Fiber (g) 0.7 1.1 0.6 0.0 2 0
Folate (mcg) 6.8 220.1 13.0 0.0 240 40
Folate, DFE (mcg) 6.8 220.1 13.0 0.0 240 40
Folate, food (mcg) 6.8 220.1 13.0 0.0 240 40
Folic acid (mcg) 0.0 0.0 0.0 0.0 0 0
Fructose (g) 138.8 n/a n/a 3.4 142 24
Galactose (g) 10.5 n/a n/a 0.0 11 2
Glucose (dextrose) (g) 121.2 n/a n/a 4.2 125 21
Glutamic acid (g) 0.1 0.2 1.7 0.0 2 0
Glycine (g) 0.0 0.0 0.3 0.0 0 0
Histidine (g) 0.0 0.0 0.2 0.0 0 0
Iron (mg) 1.4 0.5 1.7 0.5 4 1
Isoleucine (g) 0.0 0.0 0.4 0.0 0 0
Lactose n/a n/a n/a 0.0 0 0
Leucine (g) 0.0 0.1 0.5 0.0 1 0
Lysine (g) 0.0 0.0 0.5 0.0 1 0
Magnesium (mg) 6.8 48.3 28.8 3.1 87 14
Maltose (g) 4.9 n/a n/a 0.0 5 1
Manganese (mg) 0.3 0.1 0.4 0.0 1 0
Methionine (g) 0.0 0.0 0.1 0.0 0 0
Monounsaturated Fat (g) 0.0 0.1 0.0 5.3 5 1
Niacin (mg) 0.4 1.0 2.8 0.1 4 1
Pantothenic acid (mg) 0.2 0.8 0.3 0.0 1 0
Phenylalanine (g) 0.0 0.0 0.4 0.0 0 0
Phosphorus (mg) 13.6 80.9 93.6 11.9 200 33
Polyunsaturated Fat (g) 0.0 0.1 0.0 13.1 13 2
Potassium (mg) 176.3 957.1 152.6 41.9 1,328 221
Proline (g) 0.3 0.2 0.6 0.0 1 0
Protein (g) 1.0 3.4 7.6 0.5 12 2
Retinol (mcg) 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.1 0.1 0.1 0.0 0 0
Saturated Fat (g) 0.0 0.0 0.0 3.5 4 1
Selenium (mcg) 2.7 0.6 0.6 0.0 4 1
Serine (g) 0.0 0.1 0.3 0.0 0 0
Sodium (mg) 13.6 4.3 4,021.9 522.5 4,562 760
Starch n/a n/a n/a 0.0 0 0
Sucrose (g) 3.0 n/a n/a 2.4 5 1
Sugar (g) 278.4 53.1 1.2 10.0 343 57
Theobromine (mg) 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.4 0.0 0.0 0 0
Threonine (g) 0.0 0.0 0.3 0.0 0 0
Tocopherol, alpha (mg) 0.0 1.0 0.0 3.1 4 1
Total Fat (g) 0.0 0.3 0.1 28.0 28 5
Tryptophan (g) 0.0 0.0 0.1 0.0 0 0
Tyrosine (g) 0.0 0.0 0.2 0.0 0 0
Valine (g) 0.0 0.1 0.4 0.0 0 0
Vitamin A, IU (IU) 0.0 538.2 0.0 290.0 828 138
Vitamin A, RAE (mcg) 0.0 27.0 0.0 14.4 41 7
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.1 0 0
Vitamin B-6 (mg) 0.1 0.2 0.1 0.0 0 0
Vitamin C (mg) 1.7 195.8 0.0 2.3 200 33
Vitamin D (IU) 0.0 0.0 0.0 0.0 0 0
Water (g) 58.0 82.1 47.5 22.9 210 35
Zinc (mg) 0.7 0.3 0.3 0.2 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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