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    Nutritional Facts: Dead Good Spaghetti Carbonara

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      8 ounces (228g)
    spaghetti
    1 tablespoon (14g)
    butter
    1 small (70g)
    onions
    2 (6g)
    garlic cloves
    6 slices (48g)
    bacon
    2 (100g)
    eggs
    5/8 cup (149g)
    cream
    1 ounce (28g)
    parmesan cheese
    1 to taste (8g)
    salt and black pepper
    Total 1 serving
    Alanine (g) 1.0 0.0 0.0 0.0 0.4 0.7 0.1 0.3 n/a 3 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 1.1 0.0 0.1 0.0 0.4 0.8 0.1 0.4 n/a 3 1
    Ash (g) 2.0 0.3 0.2 0.1 1.2 1.1 0.7 2.3 n/a 8 2
    Aspartic acid (g) 1.4 0.0 0.1 0.0 0.5 1.3 0.2 0.8 n/a 4 1
    Beta-sitosterol n/a 0.6 n/a n/a n/a n/a n/a n/a n/a 1 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 47.9 3.4 16.1 10.9 2.9 56.0 103.1 315.0 n/a 555 139
    Calories 845.9 101.8 28.0 8.9 219.8 143.0 436.2 122.4 n/a 1,906 477
    Calories (kj) 3,540.8 425.9 116.2 37.4 920.6 599.0 1,826.9 512.6 n/a 7,979 1,995
    Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 170.2 0.0 6.5 2.0 0.3 0.7 4.4 1.2 n/a 185 46
    Cholesterol (mg) 0.0 30.5 0.0 0.0 32.6 372.0 165.8 25.0 n/a 626 156
    Copper (mg) 0.7 0.0 0.0 0.0 0.0 0.1 0.0 0.1 n/a 1 0
    Cystine (g) 0.6 0.0 0.0 0.0 0.1 0.3 0.0 0.0 n/a 1 0
    Dietary Fiber (g) 7.3 0.0 1.2 0.1 0.0 0.0 0.0 0.0 n/a 9 2
    Folate (mcg) 540.4 0.4 13.3 0.2 1.0 47.0 6.0 2.8 n/a 611 153
    Folate, DFE (mcg) 891.5 0.4 13.3 0.2 1.0 47.0 6.0 2.8 n/a 962 241
    Folate, food (mcg) 41.0 0.4 13.3 0.2 1.0 47.0 6.0 2.8 n/a 112 28
    Folic acid (mcg) 499.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 499 125
    Fructose (g) 0.3 n/a 0.9 n/a n/a 0.0 n/a 0.0 n/a 1 0
    Galactose (g) 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
    Glucose (dextrose) (g) 0.3 n/a 1.4 n/a n/a 0.4 n/a 0.0 n/a 2 1
    Glutamic acid (g) 10.5 0.0 0.2 0.0 0.8 1.7 0.7 2.5 n/a 16 4
    Glycine (g) 1.0 0.0 0.0 0.0 0.4 0.4 0.1 0.2 n/a 2 1
    Histidine (g) 0.7 0.0 0.0 0.0 0.2 0.3 0.1 0.3 n/a 2 0
    Hydroxyproline (g) 0.0 n/a n/a n/a 0.1 n/a n/a n/a n/a 0 0
    Iron (mg) 7.5 0.0 0.1 0.1 0.2 1.8 0.0 0.3 n/a 10 3
    Isoleucine (g) 1.2 0.0 0.0 0.0 0.3 0.7 0.2 0.6 n/a 3 1
    Lactose (g) 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
    Leucine (g) 2.3 0.0 0.0 0.0 0.4 1.1 0.3 1.1 n/a 5 1
    Lysine (g) 0.7 0.0 0.0 0.0 0.5 0.9 0.3 0.8 n/a 3 1
    Magnesium (mg) 120.8 0.3 7.0 1.5 5.8 12.0 10.5 10.8 n/a 169 42
    Maltose (g) 4.5 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 5 1
    Manganese (mg) 2.1 0.0 0.1 0.1 0.0 0.0 0.0 0.0 n/a 2 1
    Methionine (g) 0.3 0.0 0.0 0.0 0.1 0.4 0.1 0.3 n/a 1 0
    Monounsaturated Fat (g) 0.4 3.0 0.0 0.0 9.6 3.7 13.6 2.4 n/a 33 8
    Niacin (mg) 16.4 0.0 0.1 0.0 1.8 0.1 0.1 0.0 n/a 19 5
    Pantothenic acid (mg) 1.0 0.0 0.1 0.0 0.2 1.5 0.4 0.1 n/a 3 1
    Phenylalanine (g) 1.5 0.0 0.0 0.0 0.2 0.7 0.2 0.6 n/a 3 1
    Phosphorus (mg) 430.9 3.4 20.3 9.2 90.2 198.0 91.1 207.0 n/a 1,050 263
    Phytosterols n/a n/a 10.5 n/a n/a n/a n/a n/a n/a 11 3
    Polyunsaturated Fat (g) 1.3 0.4 0.0 0.0 2.3 1.9 1.3 0.3 n/a 8 2
    Potassium (mg) 508.4 3.4 102.2 24.1 99.8 138.0 144.9 35.5 n/a 1,056 264
    Proline (g) 3.6 0.0 0.0 0.0 0.3 0.5 0.3 1.3 n/a 6 2
    Protein (g) 29.7 0.1 0.8 0.4 5.6 12.6 3.2 10.9 n/a 63 16
    Retinol (mcg) 0.0 95.3 0.0 0.0 5.3 160.0 409.3 63.3 n/a 733 183
    Riboflavin (mg) 0.9 0.0 0.0 0.0 0.1 0.5 0.2 0.1 n/a 2 0
    Saturated Fat (g) 0.6 7.3 0.0 0.0 7.2 3.1 28.9 4.9 n/a 52 13
    Selenium (mcg) 144.1 0.1 0.4 0.9 9.7 30.7 0.7 5.0 n/a 192 48
    Serine (g) 1.4 0.0 0.0 0.0 0.2 1.0 0.2 0.7 n/a 3 1
    Sodium (mg) 13.7 101.4 2.8 1.0 399.8 142.0 50.8 434.2 n/a 1,146 286
    Starch (g) 142.4 n/a 0.0 n/a n/a n/a n/a n/a n/a 142 36
    Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose (g) 1.1 n/a 0.7 n/a n/a 0.0 n/a 0.0 n/a 2 0
    Sugar (g) 6.1 0.0 3.0 0.1 0.0 0.4 0.2 0.3 n/a 10 2
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 2.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a 2 1
    Threonine (g) 1.1 0.0 0.0 0.0 0.2 0.6 0.1 0.4 n/a 2 1
    Tocopherol, alpha (mg) 0.3 0.3 0.0 0.0 0.1 1.1 1.3 0.1 n/a 3 1
    Tocopherol, beta (mg) 0.1 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 0.0 n/a 0.0 0.1 n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 2.0 0.0 0.0 n/a 0.0 0.5 n/a n/a n/a 3 1
    Total Fat (g) 3.4 11.5 0.1 0.0 21.6 9.5 46.2 8.1 n/a 100 25
    Trans-monoenoic Fat (g) 0.0 0.4 n/a n/a n/a 0.0 n/a n/a n/a 0 0
    TransFatty acids (g) 0.0 0.5 n/a n/a 0.0 0.0 n/a n/a n/a 1 0
    Tryptophan (g) 0.4 0.0 0.0 0.0 0.0 0.2 0.0 0.1 n/a 1 0
    Tyrosine (g) 0.6 0.0 0.0 0.0 0.2 0.5 0.2 0.7 n/a 2 1
    Valine (g) 1.3 0.0 0.0 0.0 0.3 0.9 0.2 0.7 n/a 3 1
    Vitamin A, IU (IU) 0.0 354.9 1.4 0.5 17.8 540.0 1,513.2 245.7 n/a 2,673 668
    Vitamin A, RAE (mcg) 0.0 97.1 0.0 0.0 5.3 160.0 416.8 65.0 n/a 744 186
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.3 0.9 0.3 0.6 n/a 2 1
    Vitamin B-6 (mg) 0.3 0.0 0.1 0.1 0.1 0.2 0.0 0.0 n/a 1 0
    Vitamin C (mg) 0.0 0.0 5.2 1.9 0.0 0.0 0.9 0.0 n/a 8 2
    Vitamin D (IU) 0.0 8.5 0.0 0.0 30.2 82.0 34.4 6.0 n/a 161 40
    Water (g) 22.6 2.3 62.4 3.5 19.3 76.2 94.9 5.9 n/a 287 72
    Zinc (mg) 3.2 0.0 0.1 0.1 0.6 1.3 0.4 1.1 n/a 7 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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