Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
2 cups (232g) pumpkin puree |
12 ounces (340g) evaporated milk |
4 large (200g) eggs |
1 1/4 cups (250g) sugar |
2 teaspoons (5g) cinnamon |
1/2 teaspoon (1g) nutmeg |
1 pinch (0g) allspice |
1 teaspoon (6g) salt |
18 1/4 ounces (521g) cake mix |
2 cups (218g) pecans |
1 cup (227g) butter |
1 to taste (0g) whipped cream |
Total | 1 serving | |
| Alanine (g) | 0.1 | 0.8 | 1.5 | n/a | 0.0 | n/a | n/a | 0.0 | 0.7 | 0.9 | 0.1 | n/a | 4 | 1 |
| Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Arginine (g) | 0.1 | 0.8 | 1.6 | n/a | 0.0 | n/a | n/a | 0.0 | 0.9 | 2.6 | 0.1 | n/a | 6 | 1 |
| Ash (g) | 1.9 | 5.3 | 2.1 | 0.0 | 0.2 | 0.0 | 0.0 | 6.0 | 14.1 | 3.2 | 4.8 | n/a | 38 | 5 |
| Aspartic acid (g) | 0.2 | 1.8 | 2.7 | n/a | 0.0 | n/a | n/a | 0.0 | 1.1 | 2.0 | 0.1 | n/a | 8 | 1 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 194.0 | 9.1 | n/a | 203 | 25 |
| Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 48.7 | 888.0 | 112.0 | 2.5 | 52.4 | 2.2 | 0.7 | 1.4 | 1,001.1 | 152.6 | 54.5 | n/a | 2,316 | 290 |
| Calories | 60.3 | 455.9 | 286.0 | 967.5 | 12.9 | 6.2 | 0.3 | 0.0 | 2,221.3 | 1,506.4 | 1,627.6 | n/a | 7,144 | 893 |
| Calories (kj) | 252.9 | 1,912.1 | 1,198.0 | 4,045.0 | 54.1 | 25.7 | 1.1 | 0.0 | 9,291.9 | 6,298.0 | 6,807.7 | n/a | 29,887 | 3,736 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 10.9 | 0.0 | n/a | 11 | 1 |
| Carbohydrates (g) | 15.1 | 34.2 | 1.4 | 250.0 | 4.2 | 0.6 | 0.1 | 0.0 | 406.7 | 30.2 | 0.1 | n/a | 743 | 93 |
| Cholesterol (mg) | 0.0 | 98.7 | 744.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 488.1 | n/a | 1,331 | 166 |
| Copper (mg) | 0.3 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 2.6 | 0.0 | n/a | 4 | 0 |
| Cystine (g) | 0.0 | 0.2 | 0.5 | n/a | 0.0 | n/a | n/a | 0.0 | 0.5 | 0.3 | 0.0 | n/a | 2 | 0 |
| Dietary Fiber (g) | 1.2 | 0.0 | 0.0 | 0.0 | 2.8 | 0.2 | 0.0 | 0.0 | 4.7 | 20.9 | 0.0 | n/a | 30 | 4 |
| Folate (mcg) | 37.1 | 27.2 | 94.0 | 0.0 | 0.3 | 0.9 | 0.0 | 0.0 | 474.5 | 48.0 | 6.8 | n/a | 689 | 86 |
| Folate, DFE (mcg) | 37.1 | 27.2 | 94.0 | 0.0 | 0.3 | 0.9 | 0.0 | 0.0 | 766.5 | 48.0 | 6.8 | n/a | 981 | 123 |
| Folate, food (mcg) | 37.1 | 27.2 | 94.0 | 0.0 | 0.3 | 0.9 | 0.0 | 0.0 | 57.4 | 48.0 | 6.8 | n/a | 272 | 34 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 417.1 | 0.0 | 0.0 | n/a | 417 | 52 |
| Fructose | n/a | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | 0 | 0 |
| Galactose | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | 0.7 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | 1 | 0 |
| Glutamic acid (g) | 0.4 | 4.9 | 3.3 | n/a | 0.0 | n/a | n/a | 0.0 | 7.3 | 4.0 | 0.4 | n/a | 20 | 3 |
| Glycine (g) | 0.1 | 0.5 | 0.9 | n/a | 0.0 | n/a | n/a | 0.0 | 0.8 | 1.0 | 0.0 | n/a | 3 | 0 |
| Histidine (g) | 0.0 | 0.6 | 0.6 | n/a | 0.0 | n/a | n/a | 0.0 | 0.5 | 0.6 | 0.1 | n/a | 2 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 1.9 | 0.6 | 3.5 | 0.1 | 0.4 | 0.0 | 0.0 | 0.0 | 7.2 | 5.5 | 0.0 | n/a | 19 | 2 |
| Isoleucine (g) | 0.1 | 1.4 | 1.3 | n/a | 0.0 | n/a | n/a | 0.0 | 0.9 | 0.7 | 0.1 | n/a | 5 | 1 |
| Lactose | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Leucine (g) | 0.1 | 2.3 | 2.2 | n/a | 0.0 | n/a | n/a | 0.0 | 1.7 | 1.3 | 0.2 | n/a | 8 | 1 |
| Lysine (g) | 0.1 | 1.8 | 1.8 | n/a | 0.0 | n/a | n/a | 0.0 | 0.9 | 0.6 | 0.2 | n/a | 5 | 1 |
| Magnesium (mg) | 27.8 | 81.7 | 24.0 | 0.0 | 3.1 | 2.1 | 0.1 | 0.1 | 57.4 | 263.8 | 4.5 | n/a | 465 | 58 |
| Maltose | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.3 | 0.0 | 0.1 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 1.1 | 9.8 | 0.0 | n/a | 12 | 2 |
| Methionine (g) | 0.0 | 0.6 | 0.8 | n/a | 0.0 | n/a | n/a | 0.0 | 0.4 | 0.4 | 0.0 | n/a | 2 | 0 |
| Monounsaturated Fat (g) | 0.0 | 7.9 | 7.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 23.9 | 88.9 | 47.7 | n/a | 176 | 22 |
| Niacin (mg) | 1.4 | 0.7 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 5.6 | 2.5 | 0.1 | n/a | 11 | 1 |
| Pantothenic acid (mg) | 0.7 | 2.2 | 3.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | 1.5 | 1.9 | 0.2 | n/a | 10 | 1 |
| Phenylalanine (g) | 0.1 | 1.1 | 1.4 | n/a | 0.0 | n/a | n/a | 0.0 | 1.2 | 0.9 | 0.1 | n/a | 5 | 1 |
| Phosphorus (mg) | 102.1 | 690.7 | 396.0 | 0.0 | 3.3 | 2.5 | 0.1 | 0.0 | 1,757.2 | 603.9 | 54.5 | n/a | 3,610 | 451 |
| Phytosterols (mg) | 27.8 | n/a | n/a | n/a | 1.4 | 0.7 | 0.1 | 0.0 | n/a | 222.4 | n/a | n/a | 252 | 32 |
| Polyunsaturated Fat (g) | 0.0 | 0.8 | 3.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 21.4 | 47.1 | 6.9 | n/a | 80 | 10 |
| Potassium (mg) | 788.8 | 1,030.9 | 276.0 | 5.0 | 22.5 | 4.1 | 1.1 | 0.5 | 610.1 | 893.8 | 54.5 | n/a | 3,687 | 461 |
| Proline (g) | 0.1 | 2.2 | 1.0 | n/a | 0.0 | n/a | n/a | 0.0 | 2.6 | 0.8 | 0.2 | n/a | 7 | 1 |
| Protein (g) | 2.3 | 23.2 | 25.1 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 23.5 | 20.0 | 1.9 | n/a | 96 | 12 |
| Retinol (mcg) | 0.0 | n/a | 320.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,523.2 | n/a | 1,843 | 230 |
| Riboflavin (mg) | 0.3 | 1.1 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 0.3 | 0.1 | n/a | 4 | 0 |
| Saturated Fat (g) | 0.1 | 15.6 | 6.3 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 8.6 | 13.5 | 116.6 | n/a | 161 | 20 |
| Selenium (mcg) | 0.7 | 7.8 | 61.4 | 1.5 | 0.2 | 0.0 | 0.0 | 0.0 | 44.8 | 8.3 | 2.3 | n/a | 127 | 16 |
| Serine (g) | 0.1 | 1.3 | 1.9 | n/a | 0.0 | n/a | n/a | 0.0 | 1.2 | 1.0 | 0.1 | n/a | 6 | 1 |
| Sodium (mg) | 2.3 | 360.6 | 284.0 | 2.5 | 0.5 | 0.2 | 0.1 | 2,325.5 | 3,462.3 | 0.0 | 1,620.8 | n/a | 8,059 | 1,007 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.0 | n/a | n/a | 1 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 6.5 | 0.0 | n/a | 7 | 1 |
| Sucrose | n/a | n/a | 0.0 | 249.5 | 0.0 | n/a | n/a | n/a | n/a | 8.5 | n/a | n/a | 258 | 32 |
| Sugar (g) | 3.2 | n/a | 0.7 | 249.5 | 0.1 | 0.3 | n/a | 0.0 | 284.2 | 8.7 | 0.1 | n/a | 547 | 68 |
| Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 0.1 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 1.4 | 0.0 | n/a | 3 | 0 |
| Threonine (g) | 0.1 | 1.0 | 1.1 | n/a | 0.0 | n/a | n/a | 0.0 | 0.7 | 0.7 | 0.1 | n/a | 4 | 0 |
| Tocopherol, alpha (mg) | 2.5 | n/a | 2.1 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 4.5 | 3.1 | 5.3 | n/a | 18 | 2 |
| Tocopherol, beta | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.9 | 0.0 | n/a | 1 | 0 |
| Tocopherol, delta | n/a | n/a | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 1.0 | 0.0 | n/a | 1 | 0 |
| Tocopherol, gamma | n/a | n/a | 1.0 | n/a | 0.5 | 0.0 | n/a | n/a | n/a | 53.3 | 0.0 | n/a | 55 | 7 |
| Total Fat (g) | 0.2 | 25.7 | 19.0 | 0.0 | 0.1 | 0.4 | 0.0 | 0.0 | 56.8 | 156.9 | 184.1 | n/a | 443 | 55 |
| Trans-monoenoic Fat | n/a | n/a | 0.1 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 6.8 | n/a | 7 | 1 |
| TransFatty acids | n/a | n/a | 0.1 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 7.4 | n/a | 8 | 1 |
| Tryptophan (g) | 0.0 | 0.3 | 0.3 | n/a | 0.0 | n/a | n/a | 0.0 | 0.3 | 0.2 | 0.0 | n/a | 1 | 0 |
| Tyrosine (g) | 0.1 | 1.1 | 1.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.8 | 0.5 | 0.1 | n/a | 4 | 0 |
| Valine (g) | 0.1 | 1.6 | 1.7 | n/a | 0.0 | n/a | n/a | 0.0 | 1.1 | 0.9 | 0.1 | n/a | 5 | 1 |
| Vitamin A, IU (IU) | 17,130.9 | 1,350.7 | 1,080.0 | 0.0 | 15.4 | 1.2 | 0.6 | 0.0 | 10.4 | 122.1 | 5,672.7 | n/a | 25,384 | 3,173 |
| Vitamin A, RAE (mcg) | 856.1 | n/a | 320.0 | 0.0 | 0.8 | 0.1 | 0.0 | 0.0 | 0.0 | 6.5 | 1,552.7 | n/a | 2,736 | 342 |
| Vitamin B-12 (mcg) | 0.0 | 0.5 | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.4 | n/a | 4 | 0 |
| Vitamin B-6 (mg) | 0.1 | 0.2 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.5 | 0.0 | n/a | 1 | 0 |
| Vitamin C (mg) | 20.9 | 6.5 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 1.6 | 2.4 | 0.0 | n/a | 32 | 4 |
| Vitamin D (IU) | 0.0 | n/a | 164.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 136.2 | n/a | 300 | 38 |
| Water (g) | 212.5 | 251.9 | 152.3 | 0.1 | 0.6 | 0.1 | 0.0 | 0.0 | 20.9 | 7.7 | 36.0 | n/a | 682 | 85 |
| Zinc (mg) | 0.7 | 2.6 | 2.6 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 2.4 | 9.9 | 0.2 | n/a | 19 | 2 |
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