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    Nutritional Facts: Farmhouse Chicken Soup With Spaetzle

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 (290g)
    broiler
    1 (290g)
    broiler
    2 cups (474g)
    water
    6 1/2 cups (1,586g)
    chicken broth
    1 1/2 tablespoons (21g)
    butter
    1 large (150g)
    onions
    1/2 cup (51g)
    celery
    1 cup (128g)
    carrots
    2 (6g)
    garlic cloves
    2 teaspoons (12g)
    salt
    1/2 teaspoon (1g)
    pepper
    1/2 teaspoon (1g)
    poultry seasoning
    1/4 teaspoon (0g)
    crushed red pepper flakes
    1 1/2 cups (188g)
    all-purpose flour
    1/2 teaspoon (3g)
    salt
    1/8 teaspoon (1g)
    baking powder
    1/8 teaspoon (0g)
    ground nutmeg
    2 (100g)
    eggs
    1/2 cup (122g)
    milk
    1 tablespoon (4g)
    fresh parsley
    Total 1 serving
    Alanine (g) 3.4 3.4 n/a n/a 0.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a 0.0 0.6 0.0 n/a n/a 0.7 0.1 0.0 9 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 3.7 3.7 n/a n/a 0.0 0.2 0.0 0.1 0.0 0.0 0.0 n/a 0.0 0.8 0.0 n/a n/a 0.8 0.1 0.0 10 1
    Ash (g) 2.9 2.9 0.5 16.2 0.4 0.5 0.4 1.2 0.1 12.0 0.1 0.0 0.0 0.9 3.0 0.4 0.0 1.1 0.9 0.1 44 4
    Aspartic acid (g) 5.4 5.4 n/a n/a 0.0 0.1 0.1 0.2 0.0 0.0 0.0 n/a 0.0 0.8 0.0 n/a n/a 1.3 0.3 0.0 14 1
    Beta-sitosterol n/a n/a n/a n/a 0.9 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Calcium (mg) 31.9 31.9 14.2 63.4 5.1 34.5 20.2 42.2 10.9 2.9 5.1 7.5 0.1 28.1 0.7 42.3 0.5 56.0 145.2 5.2 548 55
    Calories 498.8 498.8 0.0 253.8 152.7 60.0 8.1 52.5 8.9 0.0 2.9 2.3 0.6 682.5 0.0 0.3 1.4 143.0 78.1 1.4 2,446 245
    Calories (kj) 2,088.0 2,088.0 0.0 1,062.6 638.8 249.0 33.8 221.4 37.4 0.0 12.1 9.6 2.6 2,855.6 0.0 1.2 6.0 599.0 327.0 5.7 10,238 1,024
    Campesterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 0.0 0.0 0.0 6.0 0.0 14.0 1.5 12.3 2.0 0.0 0.7 0.5 0.1 143.1 0.0 0.1 0.1 0.7 5.7 0.2 187 19
    Cholesterol (mg) 185.6 185.6 0.0 0.0 45.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 372.0 17.1 0.0 806 81
    Copper (mg) 0.1 0.1 0.0 0.8 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.1 0.0 0.0 2 0
    Cystine (g) 0.8 0.8 n/a n/a 0.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a 0.0 0.4 0.0 n/a n/a 0.3 0.0 0.0 2 0
    Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 2.6 0.8 3.6 0.1 0.0 0.3 0.1 0.1 5.1 0.0 0.0 0.1 0.0 0.0 0.1 13 1
    Folate (mcg) 11.6 11.6 0.0 31.7 0.6 28.5 18.2 24.3 0.2 0.0 0.2 1.0 0.1 48.8 0.0 0.0 0.2 47.0 6.1 5.8 236 24
    Folate, DFE (mcg) 11.6 11.6 0.0 31.7 0.6 28.5 18.2 24.3 0.2 0.0 0.2 1.0 0.1 48.8 0.0 0.0 0.2 47.0 6.1 5.8 236 24
    Folate, food (mcg) 11.6 11.6 0.0 31.7 0.6 28.5 18.2 24.3 0.2 0.0 0.2 1.0 0.1 48.8 0.0 0.0 0.2 47.0 6.1 5.8 236 24
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a n/a n/a n/a 1.9 0.3 0.7 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 3 0
    Galactose n/a n/a n/a n/a n/a 0.0 0.3 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a n/a n/a 3.0 0.3 0.8 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.4 n/a n/a 4 0
    Glutamic acid (g) 8.9 8.9 n/a n/a 0.0 0.4 0.0 0.5 0.0 0.0 0.0 n/a 0.0 6.5 0.0 n/a n/a 1.7 0.8 0.0 28 3
    Glycine (g) 3.6 3.6 n/a n/a 0.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a 0.0 0.7 0.0 n/a n/a 0.4 0.1 0.0 8 1
    Histidine (g) 1.8 1.8 n/a n/a 0.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a 0.0 0.4 0.0 n/a n/a 0.3 0.1 0.0 5 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 2.1 2.1 0.0 3.3 0.0 0.3 0.1 0.4 0.1 0.0 0.1 0.3 0.0 2.2 0.0 0.1 0.0 1.8 0.1 0.2 13 1
    Isoleucine (g) 3.1 3.1 n/a n/a 0.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a 0.0 0.7 0.0 n/a n/a 0.7 0.2 0.0 8 1
    Lactose n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Leucine (g) 4.4 4.4 n/a n/a 0.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a 0.0 1.3 0.0 n/a n/a 1.1 0.4 0.0 12 1
    Lysine (g) 5.0 5.0 n/a n/a 0.0 0.1 0.0 0.1 0.0 0.0 0.0 n/a 0.0 0.4 0.0 n/a n/a 0.9 0.3 0.0 12 1
    Magnesium (mg) 72.5 72.5 4.7 15.9 0.4 15.0 5.6 15.4 1.5 0.1 2.0 1.7 0.2 41.3 0.0 0.2 0.5 12.0 15.9 1.9 279 28
    Maltose n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Manganese (mg) 0.1 0.1 0.0 1.6 0.0 0.2 0.1 0.2 0.1 0.0 0.1 0.1 0.0 1.3 0.0 0.0 0.0 0.0 0.0 0.0 4 0
    Methionine (g) 1.6 1.6 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.3 0.0 n/a n/a 0.4 0.1 0.0 4 0
    Monounsaturated Fat (g) 11.1 11.1 0.0 3.8 4.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 3.7 1.3 0.0 36 4
    Niacin (mg) 28.7 28.7 0.0 21.8 0.0 0.2 0.2 1.3 0.0 0.0 0.0 0.0 0.0 2.3 0.0 0.0 0.0 0.1 0.1 0.0 83 8
    Pantothenic acid (mg) 2.3 2.3 0.0 0.3 0.0 0.2 0.1 0.3 0.0 0.0 0.0 n/a 0.0 0.8 0.0 0.0 n/a 1.5 0.4 0.0 8 1
    Phenylalanine (g) 2.4 2.4 n/a n/a 0.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a 0.0 1.0 0.0 n/a n/a 0.7 0.2 0.0 7 1
    Phosphorus (mg) 504.6 504.6 0.0 475.8 5.1 43.5 12.1 44.8 9.2 0.0 1.8 1.3 0.3 202.5 0.0 57.0 0.6 198.0 113.5 2.2 2,177 218
    Phytosterols n/a n/a n/a n/a n/a 22.5 3.0 n/a n/a 0.0 1.1 0.7 n/a n/a 0.0 n/a 0.2 n/a 0.0 0.2 28 3
    Polyunsaturated Fat (g) 5.7 5.7 0.0 1.7 0.6 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.8 0.0 0.0 0.0 1.9 0.2 0.0 17 2
    Potassium (mg) 638.0 638.0 4.7 1,364.0 5.1 219.0 131.3 409.6 24.1 1.0 15.3 5.1 3.6 200.6 0.2 0.0 1.0 138.0 184.2 21.1 4,004 400
    Proline (g) 2.8 2.8 n/a n/a 0.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a 0.0 2.2 0.0 n/a n/a 0.5 0.4 0.0 9 1
    Protein (g) 60.5 60.5 0.0 32.0 0.2 1.7 0.3 1.2 0.4 0.0 0.1 0.1 0.0 19.4 0.0 0.0 0.0 12.6 4.0 0.1 193 19
    Retinol (mcg) 69.6 69.6 0.0 0.0 142.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 160.0 37.8 0.0 480 48
    Riboflavin (mg) 0.2 0.2 0.0 0.5 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.5 0.2 0.0 2 0
    Saturated Fat (g) 7.7 7.7 0.0 2.5 10.9 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.1 3.1 2.8 0.0 35 4
    Selenium (mcg) 48.1 48.1 0.0 0.0 0.2 0.8 0.2 0.1 0.9 0.0 0.1 0.1 0.0 63.6 0.0 0.0 0.0 30.7 2.4 0.0 195 20
    Serine (g) 2.1 2.1 n/a n/a 0.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a 0.0 1.0 0.0 n/a n/a 1.0 0.2 0.0 7 1
    Sodium (mg) 182.7 182.7 14.2 4,853.2 152.1 6.0 40.4 88.3 1.0 4,651.0 0.2 0.2 0.2 3.8 1,162.7 45.4 0.0 142.0 59.8 2.1 11,588 1,159
    Starch n/a n/a n/a n/a n/a 0.0 0.0 1.8 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2 0
    Stigmasterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a n/a n/a n/a 1.5 0.1 4.6 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 6 1
    Sugar (g) 0.0 0.0 0.0 4.6 0.0 6.4 0.9 6.1 0.1 0.0 0.0 0.0 0.1 0.5 0.0 0.0 0.1 0.4 n/a 0.0 19 2
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Thiamin (mg) 0.2 0.2 0.0 0.1 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Threonine (g) 2.5 2.5 n/a n/a 0.0 0.0 0.0 0.2 0.0 0.0 0.0 n/a 0.0 0.5 0.0 n/a n/a 0.6 0.2 0.0 7 1
    Tocopherol, alpha (mg) 0.8 0.8 0.0 0.3 0.5 0.0 0.1 0.8 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 1.1 n/a 0.0 5 0
    Tocopherol, beta n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0 0
    Tocopherol, delta n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.1 n/a 0.0 0 0
    Tocopherol, gamma (mg) 0.2 0.2 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.1 n/a n/a n/a n/a n/a 0.0 0.5 n/a 0.0 1 0
    Total Fat (g) 26.8 26.8 0.0 9.0 17.3 0.2 0.1 0.3 0.0 0.0 0.0 0.1 0.0 1.8 0.0 0.0 0.1 9.5 4.5 0.0 97 10
    Trans-monoenoic Fat n/a n/a n/a n/a 0.6 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 1 0
    TransFatty acids (g) 0.3 0.3 n/a n/a 0.7 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 1 0
    Tryptophan (g) 0.7 0.7 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.2 0.0 n/a n/a 0.2 0.1 0.0 2 0
    Tyrosine (g) 2.0 2.0 n/a n/a 0.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a 0.0 0.6 0.0 n/a n/a 0.5 0.2 0.0 5 1
    Valine (g) 3.0 3.0 n/a n/a 0.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a 0.0 0.8 0.0 n/a n/a 0.9 0.3 0.0 8 1
    Vitamin A, IU (IU) 240.7 240.7 0.0 0.0 532.3 3.0 226.7 21,383.7 0.5 0.0 6.3 19.7 51.0 0.0 0.0 0.0 0.3 540.0 168.4 320.1 23,733 2,373
    Vitamin A, RAE (mcg) 69.6 69.6 0.0 0.0 145.7 0.0 11.1 1,068.8 0.0 0.0 0.3 1.0 2.6 0.0 0.0 0.0 0.0 160.0 40.3 16.0 1,585 158
    Vitamin B-12 (mcg) 1.0 1.0 0.0 1.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.9 0.4 0.0 5 0
    Vitamin B-6 (mg) 1.5 1.5 0.0 0.2 0.0 0.2 0.0 0.2 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.2 0.1 0.0 4 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 11.1 1.6 7.6 1.9 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 1.8 5.1 29 3
    Vitamin D (IU) 46.4 46.4 0.0 0.0 12.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 82.0 n/a 0.0 188 19
    Water (g) 201.4 201.4 473.5 1,521.8 3.4 133.7 48.2 113.0 3.5 0.0 0.1 0.1 0.0 22.4 0.0 0.0 0.0 76.2 107.0 3.3 2,909 291
    Zinc (mg) 2.3 2.3 0.0 1.6 0.0 0.3 0.1 0.3 0.1 0.0 0.0 0.0 0.0 1.3 0.0 0.0 0.0 1.3 0.5 0.0 10 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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