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Nutritional Facts: Shupp Noodles - Noodle Omelet

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (227g)
butter
3 (150g)
eggs
1 to taste (0g)
salt and pepper
2 (100g)
eggs
1 cup (125g)
flour
1/2 teaspoon (3g)
salt
Total 1 serving
Alanine (g) 0.1 1.1 n/a 0.7 0.4 0.0 2 0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Arginine (g) 0.1 1.2 n/a 0.8 0.5 0.0 3 0
Ash (g) 4.8 1.6 n/a 1.1 0.6 3.0 11 2
Aspartic acid (g) 0.1 2.0 n/a 1.3 0.5 0.0 4 1
Beta-sitosterol (mg) 9.1 n/a n/a n/a n/a n/a 9 2
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Calcium (mg) 54.5 84.0 n/a 56.0 18.8 0.7 214 36
Calories 1,627.6 214.5 n/a 143.0 455.0 0.0 2,440 407
Calories (kj) 6,807.7 898.5 n/a 599.0 1,903.8 0.0 10,209 1,701
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.1 1.1 n/a 0.7 95.4 0.0 97 16
Cholesterol (mg) 488.1 558.0 n/a 372.0 0.0 0.0 1,418 236
Copper (mg) 0.0 0.1 n/a 0.1 0.2 0.0 0 0
Cystine (g) 0.0 0.4 n/a 0.3 0.3 0.0 1 0
Dietary Fiber (g) 0.0 0.0 n/a 0.0 3.4 0.0 3 1
Folate (mcg) 6.8 70.5 n/a 47.0 228.8 0.0 353 59
Folate, DFE (mcg) 6.8 70.5 n/a 47.0 363.8 0.0 488 81
Folate, food (mcg) 6.8 70.5 n/a 47.0 36.3 0.0 161 27
Folic acid (mcg) 0.0 0.0 n/a 0.0 192.5 0.0 193 32
Fructose n/a 0.0 n/a 0.0 n/a n/a 0 0
Galactose n/a 0.0 n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 0.6 n/a 0.4 n/a n/a 1 0
Glutamic acid (g) 0.4 2.5 n/a 1.7 4.3 0.0 9 1
Glycine (g) 0.0 0.6 n/a 0.4 0.5 0.0 2 0
Histidine (g) 0.1 0.5 n/a 0.3 0.3 0.0 1 0
Iron (mg) 0.0 2.6 n/a 1.8 5.8 0.0 10 2
Isoleucine (g) 0.1 1.0 n/a 0.7 0.4 0.0 2 0
Lactose n/a 0.0 n/a 0.0 n/a n/a 0 0
Leucine (g) 0.2 1.6 n/a 1.1 0.9 0.0 4 1
Lysine (g) 0.2 1.4 n/a 0.9 0.3 0.0 3 0
Magnesium (mg) 4.5 18.0 n/a 12.0 27.5 0.0 62 10
Maltose n/a 0.0 n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.0 0.0 n/a 0.0 0.9 0.0 1 0
Methionine (g) 0.0 0.6 n/a 0.4 0.2 0.0 1 0
Monounsaturated Fat (g) 47.7 5.5 n/a 3.7 0.1 0.0 57 9
Niacin (mg) 0.1 0.1 n/a 0.1 7.4 0.0 8 1
Pantothenic acid (mg) 0.2 2.3 n/a 1.5 0.5 0.0 5 1
Phenylalanine (g) 0.1 1.0 n/a 0.7 0.7 0.0 2 0
Phosphorus (mg) 54.5 297.0 n/a 198.0 135.0 0.0 684 114
Phytosterols n/a n/a n/a n/a n/a 0.0 0 0
Polyunsaturated Fat (g) 6.9 2.9 n/a 1.9 0.5 0.0 12 2
Potassium (mg) 54.5 207.0 n/a 138.0 133.8 0.2 533 89
Proline (g) 0.2 0.8 n/a 0.5 1.5 0.0 3 0
Protein (g) 1.9 18.8 n/a 12.6 12.9 0.0 46 8
Retinol (mcg) 1,523.2 240.0 n/a 160.0 0.0 0.0 1,923 321
Riboflavin (mg) 0.1 0.7 n/a 0.5 0.6 0.0 2 0
Saturated Fat (g) 116.6 4.7 n/a 3.1 0.2 0.0 125 21
Selenium (mcg) 2.3 46.1 n/a 30.7 42.4 0.0 121 20
Serine (g) 0.1 1.5 n/a 1.0 0.6 0.0 3 1
Sodium (mg) 1,620.8 213.0 n/a 142.0 2.5 1,162.7 3,141 524
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose n/a 0.0 n/a 0.0 n/a n/a 0 0
Sugar (g) 0.1 0.6 n/a 0.4 0.3 0.0 1 0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.1 n/a 0.0 1.0 0.0 1 0
Threonine (g) 0.1 0.8 n/a 0.6 0.4 0.0 2 0
Tocopherol, alpha (mg) 5.3 1.6 n/a 1.1 0.1 0.0 8 1
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 0.1 n/a 0 0
Tocopherol, delta (mg) 0.0 0.1 n/a 0.1 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.0 0.8 n/a 0.5 0.5 n/a 2 0
Total Fat (g) 184.1 14.3 n/a 9.5 1.2 0.0 209 35
Trans-monoenoic Fat (g) 6.8 0.0 n/a 0.0 n/a n/a 7 1
TransFatty acids (g) 7.4 0.1 n/a 0.0 n/a n/a 8 1
Tryptophan (g) 0.0 0.3 n/a 0.2 0.2 0.0 1 0
Tyrosine (g) 0.1 0.7 n/a 0.5 0.4 0.0 2 0
Valine (g) 0.1 1.3 n/a 0.9 0.5 0.0 3 0
Vitamin A, IU (IU) 5,672.7 810.0 n/a 540.0 0.0 0.0 7,023 1,170
Vitamin A, RAE (mcg) 1,552.7 240.0 n/a 160.0 0.0 0.0 1,953 325
Vitamin B-12 (mcg) 0.4 1.3 n/a 0.9 0.0 0.0 3 0
Vitamin B-6 (mg) 0.0 0.3 n/a 0.2 0.1 0.0 0 0
Vitamin C (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Vitamin D (IU) 136.2 123.0 n/a 82.0 0.0 0.0 341 57
Water (g) 36.0 114.2 n/a 76.2 14.9 0.0 241 40
Zinc (mg) 0.2 1.9 n/a 1.3 0.9 0.0 4 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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