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Nutritional Facts: Lavender Infused Lemonade -Martha Stewart

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 cups (600g)
granulated sugar
3 cups (711g)
water
1/4 cup (0g)
dried lavender
4 cups (976g)
fresh lemon juice
1 to taste (21g)
ice
1 to taste (21g)
lemon slices
1 to taste (0g)
lavender
Total 1 serving
Alcohol (g) 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Ash (g) 0.1 0.7 n/a 2.0 n/a n/a n/a 3 0
Caffeine (mg) 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Calcium (mg) 6.0 21.3 n/a 58.6 n/a n/a n/a 86 7
Calories 2,322.0 0.0 n/a 214.7 n/a n/a n/a 2,537 211
Calories (kj) 9,708.0 0.0 n/a 888.2 n/a n/a n/a 10,596 883
Carbohydrates (g) 599.9 0.0 n/a 67.3 n/a n/a n/a 667 56
Cholesterol (mg) 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Copper (mg) 0.0 0.1 n/a 0.2 n/a n/a n/a 0 0
Dietary Fiber (g) 0.0 0.0 n/a 2.9 n/a n/a n/a 3 0
Folate (mcg) 0.0 0.0 n/a 195.2 n/a n/a n/a 195 16
Folate, DFE (mcg) 0.0 0.0 n/a 195.2 n/a n/a n/a 195 16
Folate, food (mcg) 0.0 0.0 n/a 195.2 n/a n/a n/a 195 16
Folic acid (mcg) 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Fructose (g) 0.0 n/a n/a 10.7 n/a n/a n/a 11 1
Galactose (g) 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.0 n/a n/a 9.7 n/a n/a n/a 10 1
Iron (mg) 0.3 0.0 n/a 0.8 n/a n/a n/a 1 0
Lactose (g) 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Magnesium (mg) 0.0 7.1 n/a 58.6 n/a n/a n/a 66 5
Maltose (g) 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 n/a 0.1 n/a n/a n/a 0 0
Monounsaturated Fat (g) 0.0 0.0 n/a 0.1 n/a n/a n/a 0 0
Niacin (mg) 0.0 0.0 n/a 0.9 n/a n/a n/a 1 0
Pantothenic acid (mg) 0.0 0.0 n/a 1.3 n/a n/a n/a 1 0
Phosphorus (mg) 0.0 0.0 n/a 78.1 n/a n/a n/a 78 7
Polyunsaturated Fat (g) 0.0 0.0 n/a 0.2 n/a n/a n/a 0 0
Potassium (mg) 12.0 7.1 n/a 1,005.3 n/a n/a n/a 1,024 85
Protein (g) 0.0 0.0 n/a 3.4 n/a n/a n/a 3 0
Retinol (mcg) 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Riboflavin (mg) 0.1 0.0 n/a 0.1 n/a n/a n/a 0 0
Saturated Fat (g) 0.0 0.0 n/a 0.4 n/a n/a n/a 0 0
Selenium (mcg) 3.6 0.0 n/a 1.0 n/a n/a n/a 5 0
Sodium (mg) 6.0 21.3 n/a 9.8 n/a n/a n/a 37 3
Starch n/a n/a n/a 0.0 n/a n/a n/a 0 0
Sucrose (g) 598.8 n/a n/a 4.2 n/a n/a n/a 603 50
Sugar (g) 598.8 0.0 n/a 24.6 n/a n/a n/a 623 52
Theobromine (mg) 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Thiamin (mg) 0.0 0.0 n/a 0.2 n/a n/a n/a 0 0
Tocopherol, alpha (mg) 0.0 0.0 n/a 1.5 n/a n/a n/a 1 0
Total Fat (g) 0.0 0.0 n/a 2.3 n/a n/a n/a 2 0
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a 0.0 n/a n/a n/a 0 0
Vitamin A, IU (IU) 0.0 0.0 n/a 58.6 n/a n/a n/a 59 5
Vitamin A, RAE (mcg) 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Vitamin B-6 (mg) 0.0 0.0 n/a 0.4 n/a n/a n/a 0 0
Vitamin C (mg) 0.0 0.0 n/a 377.7 n/a n/a n/a 378 31
Vitamin D (IU) 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Water (g) 0.1 710.3 n/a 900.9 n/a n/a n/a 1,611 134
Zinc (mg) 0.1 0.0 n/a 0.5 n/a n/a n/a 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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