Nutritional Facts: Taffy Apple Fruit Salad

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  20 ounces (567g)
pineapple tidbits
2 cups (100g)
miniature marshmallows
1 1/2 teaspoons (8g)
vinegar
1 (50g)
eggs
1/2 cup (100g)
sugar
1 tablespoon (8g)
flour
3 cups (375g)
apples
1/2 cup (73g)
Spanish peanuts
8 ounces (227g)
Cool Whip
Total 1 serving
Alanine (g) 0.2 0.2 n/a 0.4 n/a 0.0 0.0 0.7 0.1 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.1 0.1 n/a 0.4 n/a 0.0 0.0 2.3 0.1 3 0
Ash (g) 1.2 0.3 0.0 0.5 0.0 0.0 0.7 1.7 0.4 5 0
Aspartic acid (g) 0.7 0.1 n/a 0.7 n/a 0.0 0.3 2.3 0.2 4 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 73.7 3.0 0.5 28.0 1.0 1.2 22.5 67.2 13.6 211 18
Calories 283.5 318.0 1.4 71.5 387.0 28.4 195.0 413.9 721.3 2,420 202
Calories (kj) 1,185.0 1,331.0 5.7 299.5 1,618.0 119.0 817.5 1,733.0 3,021.2 10,130 844
Carbohydrates (g) 74.4 81.3 0.0 0.4 100.0 6.0 51.8 11.8 52.3 378 31
Cholesterol (mg) 0.0 0.0 0.0 186.0 0.0 0.0 0.0 0.0 0.0 186 16
Copper (mg) 0.6 0.1 0.0 0.0 0.0 0.0 0.1 0.8 0.1 2 0
Cystine (g) 0.1 0.0 n/a 0.1 n/a 0.0 0.0 0.2 0.0 0 0
Dietary Fiber (g) 7.9 0.1 0.0 0.0 0.0 0.2 9.0 6.2 0.0 23 2
Folate (mcg) 102.1 1.0 0.0 23.5 0.0 14.3 11.3 175.2 0.0 327 27
Folate, DFE (mcg) 102.1 1.0 0.0 23.5 0.0 22.7 11.3 175.2 0.0 336 28
Folate, food (mcg) 102.1 1.0 0.0 23.5 0.0 2.3 11.3 175.2 0.0 315 26
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 12.0 0.0 0.0 0.0 12 1
Fructose (g) 12.0 n/a n/a 0.0 0.0 n/a 22.1 n/a n/a 34 3
Galactose (g) 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 9.8 n/a n/a 0.2 0.0 n/a 9.1 n/a n/a 19 2
Glutamic acid (g) 0.4 0.2 n/a 0.8 n/a 0.3 0.1 3.9 0.6 6 1
Glycine (g) 0.1 0.4 n/a 0.2 n/a 0.0 0.0 1.1 0.1 2 0
Histidine (g) 0.1 0.0 n/a 0.2 n/a 0.0 0.0 0.5 0.1 1 0
Iron (mg) 1.6 0.2 0.0 0.9 0.1 0.4 0.5 3.3 0.3 7 1
Isoleucine (g) 0.1 0.0 n/a 0.3 n/a 0.0 0.0 0.7 0.2 1 0
Lactose (g) 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Leucine (g) 0.1 0.1 n/a 0.5 n/a 0.1 0.0 1.2 0.3 2 0
Lysine (g) 0.1 0.1 n/a 0.5 n/a 0.0 0.0 0.7 0.2 2 0
Magnesium (mg) 68.0 2.0 0.1 6.0 0.0 1.7 18.8 122.6 4.5 224 19
Maltose (g) 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Manganese (mg) 5.3 0.0 0.0 0.0 0.0 0.1 0.1 1.4 0.1 7 1
Methionine (g) 0.1 0.0 n/a 0.2 n/a 0.0 0.0 0.2 0.1 1 0
Monounsaturated Fat (g) 0.1 0.1 0.0 1.8 0.0 0.0 0.0 17.8 3.7 24 2
Niacin (mg) 2.8 0.1 0.0 0.0 0.0 0.5 0.3 8.8 0.0 13 1
Pantothenic acid (mg) 1.2 0.0 0.0 0.8 0.0 0.0 0.2 1.3 0.0 4 0
Phenylalanine (g) 0.1 0.0 n/a 0.3 n/a 0.0 0.0 1.0 0.2 2 0
Phosphorus (mg) 45.4 8.0 0.3 99.0 0.0 8.4 41.3 274.5 18.1 495 41
Phytosterols (mg) 34.0 n/a n/a n/a n/a n/a 45.0 160.6 52.2 292 24
Polyunsaturated Fat (g) 0.2 0.0 0.0 1.0 0.0 0.0 0.2 11.4 1.2 14 1
Potassium (mg) 618.0 5.0 0.2 69.0 2.0 8.4 401.3 514.7 40.8 1,659 138
Proline (g) 0.1 0.3 n/a 0.3 n/a 0.1 0.0 0.8 0.3 2 0
Protein (g) 3.1 1.8 0.0 6.3 0.0 0.8 1.0 18.8 2.8 35 3
Retinol (mcg) 0.0 0.0 0.0 80.0 0.0 0.0 0.0 0.0 0.0 80 7
Riboflavin (mg) 0.2 0.0 0.0 0.2 0.0 0.0 0.1 0.1 0.0 1 0
Saturated Fat (g) 0.1 0.1 0.0 1.6 0.0 0.0 0.1 5.0 49.4 56 5
Selenium (mcg) 0.6 1.7 0.0 15.4 0.6 2.6 0.0 5.3 4.8 31 3
Serine (g) 0.2 0.1 n/a 0.5 n/a 0.0 0.0 0.9 0.2 2 0
Sodium (mg) 5.7 80.0 0.2 71.0 1.0 0.2 3.8 13.1 56.7 232 19
Starch (g) 0.0 n/a n/a n/a n/a n/a 0.2 n/a n/a 0 0
Sucrose (g) 34.0 n/a n/a 0.0 99.8 n/a 7.8 n/a n/a 142 12
Sugar (g) 55.8 57.6 0.0 0.2 99.8 0.0 39.0 2.9 52.3 308 26
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.4 0.0 0.0 0.0 0.0 0.1 0.1 0.5 0.0 1 0
Threonine (g) 0.1 0.0 n/a 0.3 n/a 0.0 0.0 0.6 0.1 1 0
Tocopherol, alpha (mg) 0.1 0.0 0.0 0.5 0.0 0.0 0.7 6.1 2.2 10 1
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.3 n/a 0.0 0.0 n/a n/a 0 0
Total Fat (g) 0.7 0.2 0.0 4.8 0.0 0.1 0.6 35.9 57.4 100 8
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.0 0.0 n/a 0.1 n/a 0.0 0.0 0.2 0.0 0 0
Tyrosine (g) 0.1 0.0 n/a 0.2 n/a 0.0 0.0 0.8 0.2 1 0
Valine (g) 0.1 0.1 n/a 0.4 n/a 0.0 0.0 0.8 0.2 2 0
Vitamin A, IU (IU) 328.9 0.0 0.0 270.0 0.0 0.0 202.5 0.0 324.3 1,126 94
Vitamin A, RAE (mcg) 17.0 0.0 0.0 80.0 0.0 0.0 11.3 0.0 15.9 124 10
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.6 0.0 0.0 0.1 0.0 0.0 0.2 0.3 0.0 1 0
Vitamin C (mg) 271.0 0.0 0.0 0.0 0.0 0.0 17.3 0.0 0.0 288 24
Vitamin D (IU) 0.0 0.0 0.0 41.0 0.0 0.0 0.0 0.0 0.0 41 3
Water (g) 487.6 16.4 7.1 38.1 0.0 0.9 320.9 4.7 113.9 990 82
Zinc (mg) 0.7 0.0 0.0 0.6 0.0 0.1 0.2 2.4 0.1 4 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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