Nutritional Facts: Apple Enchilada Dessert

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  21 ounces (600g)
apple pie filling
6 (180g)
flour tortillas
1/2 cup (114g)
butter
2/3 cup (134g)
white sugar
2/3 cup (147g)
brown sugar
2/3 cup (159g)
water
1 teaspoon (3g)
cinnamon
Total 1 serving
Alanine n/a 0.5 0.0 n/a n/a n/a 0.0 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a 0.6 0.0 n/a n/a n/a 0.0 1 0
Ash (g) 1.8 4.3 2.4 0.0 0.7 0.2 0.1 9 2
Aspartic acid n/a 0.7 0.1 n/a n/a n/a 0.0 1 0
Beta-sitosterol n/a n/a 4.5 n/a n/a n/a n/a 5 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 24.0 232.2 27.2 1.3 122.3 4.8 26.2 438 73
Calories 600.0 561.6 813.8 518.6 560.1 0.0 6.5 3,061 510
Calories (kj) 2,520.0 2,349.0 3,403.9 2,168.1 2,343.7 0.0 27.0 12,812 2,135
Campesterol n/a n/a 0.0 n/a n/a n/a n/a 0 0
Carbohydrates (g) 156.6 92.4 0.1 134.0 144.6 0.0 2.1 530 88
Cholesterol (mg) 0.0 0.0 244.0 0.0 0.0 0.0 0.0 244 41
Copper (mg) 0.3 0.3 0.0 0.0 0.1 0.0 0.0 1 0
Cystine n/a 0.3 0.0 n/a n/a n/a 0.0 0 0
Dietary Fiber (g) 6.0 5.6 0.0 0.0 0.0 0.0 1.4 13 2
Folate (mcg) 0.0 187.2 3.4 0.0 1.5 0.0 0.2 192 32
Folate, DFE (mcg) 0.0 302.4 3.4 0.0 1.5 0.0 0.2 307 51
Folate, food (mcg) 0.0 21.6 3.4 0.0 1.5 0.0 0.2 27 4
Folic acid (mcg) 0.0 165.6 0.0 0.0 0.0 0.0 0.0 166 28
Fructose n/a n/a n/a 0.0 1.6 n/a 0.0 2 0
Galactose n/a n/a n/a 0.0 0.0 n/a 0.0 0 0
Glucose (dextrose) n/a n/a n/a 0.0 2.0 n/a 0.0 2 0
Glutamic acid n/a 5.1 0.2 n/a n/a n/a 0.0 5 1
Glycine n/a 0.6 0.0 n/a n/a n/a 0.0 1 0
Histidine n/a 0.4 0.0 n/a n/a n/a 0.0 0 0
Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 0 0
Iron (mg) 1.7 6.0 0.0 0.1 1.0 0.0 0.2 9 2
Isoleucine n/a 0.6 0.1 n/a n/a n/a 0.0 1 0
Lactose n/a n/a n/a 0.0 0.0 n/a 0.0 0 0
Leucine n/a 1.1 0.1 n/a n/a n/a 0.0 1 0
Lysine n/a 0.4 0.1 n/a n/a n/a 0.0 0 0
Magnesium (mg) 12.0 39.6 2.3 0.0 13.3 1.6 1.6 70 12
Maltose n/a n/a n/a 0.0 0.0 n/a 0.0 0 0
Manganese (mg) 0.2 0.9 0.0 0.0 0.1 0.0 0.5 2 0
Methionine n/a 0.3 0.0 n/a n/a n/a 0.0 0 0
Monounsaturated Fat (g) 0.0 7.0 23.9 0.0 0.0 0.0 0.0 31 5
Niacin (mg) 0.2 6.4 0.0 0.0 0.2 0.0 0.0 7 1
Pantothenic acid (mg) 0.3 0.3 0.1 0.0 0.2 0.0 0.0 1 0
Phenylalanine n/a 0.8 0.0 n/a n/a n/a 0.0 1 0
Phosphorus (mg) 42.0 223.2 27.2 0.0 5.9 0.0 1.7 300 50
Phytosterols n/a n/a n/a n/a n/a n/a 0.7 1 0
Polyunsaturated Fat (g) 0.0 2.9 3.5 0.0 0.0 0.0 0.0 6 1
Potassium (mg) 270.0 279.0 27.2 2.7 196.0 1.6 11.3 788 131
Proline n/a 1.8 0.1 n/a n/a n/a 0.0 2 0
Protein (g) 0.6 14.9 1.0 0.0 0.2 0.0 0.1 17 3
Retinol (mcg) 0.0 0.0 761.6 0.0 0.0 0.0 0.0 762 127
Riboflavin (mg) 0.1 0.5 0.0 0.0 0.0 0.0 0.0 1 0
Saturated Fat (g) 0.0 3.4 58.3 0.0 0.0 0.0 0.0 62 10
Selenium (mcg) 1.8 40.0 1.1 0.8 1.8 0.0 0.1 46 8
Serine n/a 0.8 0.1 n/a n/a n/a 0.0 1 0
Sodium (mg) 282.0 1,144.8 810.4 1.3 41.3 4.8 0.3 2,285 381
Stigmasterol n/a n/a 0.0 n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a 133.7 139.4 n/a 0.0 273 46
Sugar (g) 82.8 3.5 0.1 133.7 143.0 0.0 0.1 363 61
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 1.0 0.0 0.0 0.0 0.0 0.0 1 0
Threonine n/a 0.4 0.0 n/a n/a n/a 0.0 0 0
Tocopherol, alpha (mg) 0.2 0.3 2.6 0.0 0.0 0.0 0.1 3 1
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a n/a 0.0 0 0
Tocopherol, delta n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 0.0 n/a 0.0 n/a n/a n/a 0.3 0 0
Total Fat (g) 0.6 14.0 92.1 0.0 0.0 0.0 0.0 107 18
Trans-monoenoic Fat n/a n/a 3.4 n/a n/a n/a 0.0 3 1
TransFatty acids n/a n/a 3.7 n/a n/a n/a 0.0 4 1
Tryptophan n/a 0.2 0.0 n/a n/a n/a 0.0 0 0
Tyrosine n/a 0.5 0.0 n/a n/a n/a 0.0 1 0
Valine n/a 0.6 0.1 n/a n/a n/a 0.0 1 0
Vitamin A, IU (IU) 144.0 0.0 2,836.4 0.0 0.0 0.0 7.7 2,988 498
Vitamin A, RAE (mcg) 12.0 0.0 776.3 0.0 0.0 0.0 0.4 789 131
Vitamin B-12 (mcg) 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.1 0.1 0.0 0.0 0.1 0.0 0.0 0 0
Vitamin C (mg) 10.2 0.0 0.0 0.0 0.0 0.0 0.1 10 2
Vitamin D (IU) 0.0 0.0 68.1 0.0 0.0 0.0 0.0 68 11
Water (g) 440.4 54.4 18.0 0.0 2.0 158.6 0.3 674 112
Zinc (mg) 0.2 1.0 0.1 0.0 0.0 0.0 0.0 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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