Nutritional Facts: Pecan Blondie Caramel Cups (Pillsbury)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (114g)
butter
1 cup (220g)
brown sugar
1 teaspoon (4g)
vanilla
1 (50g)
eggs
1 cup (125g)
all-purpose flour
1 teaspoon (5g)
baking powder
1/4 teaspoon (2g)
salt
1/2 cup (55g)
pecans
20 (202g)
caramels
1 tablespoon (15g)
water
1/2 cup (84g)
semi-sweet chocolate chips
16 (48g)
pecan halves
Total 1 serving
Alanine (g) 0.0 n/a n/a 0.4 0.4 n/a 0.0 0.2 0.3 n/a 0.2 0.2 2 0
Alcohol (g) 0.0 0.0 1.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Arginine (g) 0.0 n/a n/a 0.4 0.5 n/a 0.0 0.6 0.3 n/a 0.2 0.6 3 0
Ash (g) 2.4 1.0 0.0 0.5 0.6 3.3 1.5 0.8 3.6 0.0 1.0 0.7 15 1
Aspartic acid (g) 0.1 n/a n/a 0.7 0.5 n/a 0.0 0.5 0.7 n/a 0.4 0.4 3 0
Beta-sitosterol (mg) 4.5 n/a n/a n/a n/a n/a n/a 48.5 n/a n/a n/a 42.6 96 6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 52.1 0.0 52 3
Calcium (mg) 27.2 182.6 0.5 28.0 18.8 338.7 0.4 38.2 278.8 0.4 26.9 33.5 974 61
Calories 813.8 836.0 12.1 71.5 455.0 2.3 0.0 376.6 771.6 0.0 403.2 330.5 4,073 255
Calories (kj) 3,403.9 3,498.0 50.6 299.5 1,903.8 9.8 0.0 1,574.5 3,228.0 0.0 1,686.7 1,381.9 17,037 1,065
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a 2.7 n/a n/a n/a 2.4 5 0
Carbohydrates (g) 0.1 215.8 0.5 0.4 95.4 1.1 0.0 7.6 155.5 0.0 53.7 6.6 537 34
Cholesterol (mg) 244.0 0.0 0.0 186.0 0.0 0.0 0.0 0.0 14.1 0.0 0.0 0.0 444 28
Copper (mg) 0.0 0.1 0.0 0.0 0.2 0.0 0.0 0.7 0.0 0.0 0.6 0.6 2 0
Cystine (g) 0.0 n/a n/a 0.1 0.3 n/a 0.0 0.1 0.1 n/a 0.0 0.1 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 3.4 0.0 0.0 5.2 0.0 0.0 5.0 4.6 18 1
Folate (mcg) 3.4 2.2 0.0 23.5 32.5 0.0 0.0 12.0 8.1 0.0 10.9 10.5 103 6
Folate, DFE (mcg) 3.4 2.2 0.0 23.5 32.5 0.0 0.0 12.0 8.1 0.0 10.9 10.5 103 6
Folate, food (mcg) 3.4 2.2 0.0 23.5 32.5 0.0 0.0 12.0 8.1 0.0 10.9 10.5 103 6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 2.4 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 2 0
Galactose n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 3.0 n/a 0.2 n/a n/a n/a 0.0 n/a n/a n/a 0.0 3 0
Glutamic acid (g) 0.2 n/a n/a 0.8 4.3 n/a 0.0 1.0 1.8 n/a 0.5 0.9 10 1
Glycine (g) 0.0 n/a n/a 0.2 0.5 n/a 0.0 0.2 0.2 n/a 0.2 0.2 2 0
Histidine (g) 0.0 n/a n/a 0.2 0.3 n/a 0.0 0.1 0.2 n/a 0.1 0.1 1 0
Iron (mg) 0.0 1.6 0.0 0.9 1.5 0.5 0.0 1.4 0.3 0.0 2.6 1.2 10 1
Isoleucine (g) 0.1 n/a n/a 0.3 0.4 n/a 0.0 0.2 0.5 n/a 0.1 0.2 2 0
Lactose n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Leucine (g) 0.1 n/a n/a 0.5 0.9 n/a 0.0 0.3 0.8 n/a 0.2 0.3 3 0
Lysine (g) 0.1 n/a n/a 0.5 0.3 n/a 0.0 0.2 0.7 n/a 0.2 0.1 2 0
Magnesium (mg) 2.3 19.8 0.5 6.0 27.5 1.8 0.0 65.9 34.3 0.1 96.6 57.9 313 20
Maltose n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Manganese (mg) 0.0 0.1 0.0 0.0 0.9 0.0 0.0 2.5 0.0 0.0 0.7 2.2 6 0
Methionine (g) 0.0 n/a n/a 0.2 0.2 n/a 0.0 0.1 0.2 n/a 0.0 0.1 1 0
Monounsaturated Fat (g) 23.9 0.0 0.0 1.8 0.1 0.0 0.0 22.2 3.1 0.0 8.4 19.5 79 5
Niacin (mg) 0.0 0.2 0.0 0.0 1.6 0.0 0.0 0.6 0.3 0.0 0.4 0.6 4 0
Pantothenic acid (mg) 0.1 0.3 0.0 0.8 0.5 0.0 0.0 0.5 1.3 0.0 0.1 0.4 4 0
Phenylalanine (g) 0.0 n/a n/a 0.3 0.7 n/a 0.0 0.2 0.4 n/a 0.2 0.2 2 0
Phosphorus (mg) 27.2 8.8 0.3 99.0 135.0 456.2 0.0 151.0 230.3 0.0 110.9 132.5 1,351 84
Phytosterols n/a n/a n/a n/a n/a n/a 0.0 55.6 n/a n/a n/a 48.8 104 7
Polyunsaturated Fat (g) 3.5 0.0 0.0 1.0 0.5 0.0 0.0 11.8 7.0 0.0 0.8 10.3 35 2
Potassium (mg) 27.2 292.6 6.2 69.0 133.8 0.2 0.1 223.5 432.3 0.1 306.6 196.1 1,688 105
Proline (g) 0.1 n/a n/a 0.3 1.5 n/a 0.0 0.2 0.8 n/a 0.2 0.2 3 0
Protein (g) 1.0 0.3 0.0 6.3 12.9 0.0 0.0 5.0 9.3 0.0 3.5 4.4 43 3
Retinol (mcg) 761.6 0.0 0.0 80.0 0.0 0.0 0.0 0.0 22.2 0.0 0.0 0.0 864 54
Riboflavin (mg) 0.0 0.0 0.0 0.2 0.1 0.0 0.0 0.1 0.5 0.0 0.1 0.1 1 0
Saturated Fat (g) 58.3 0.0 0.0 1.6 0.2 0.0 0.0 3.4 5.0 0.0 14.9 3.0 86 5
Selenium (mcg) 1.1 2.6 0.0 15.4 42.4 0.0 0.0 2.1 3.6 0.0 3.5 1.8 73 5
Serine (g) 0.1 n/a n/a 0.5 0.6 n/a 0.0 0.3 0.5 n/a 0.2 0.2 2 0
Sodium (mg) 810.4 61.6 0.4 71.0 2.5 363.1 581.4 0.0 494.9 0.4 9.2 0.0 2,395 150
Starch n/a n/a n/a n/a n/a n/a n/a 0.3 n/a n/a n/a 0.2 0 0
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a 1.6 n/a n/a n/a 1.4 3 0
Sucrose n/a 208.0 n/a 0.0 n/a n/a n/a 2.1 n/a n/a n/a 1.9 212 13
Sugar (g) 0.1 213.4 0.5 0.2 0.3 0.0 0.0 2.2 132.3 0.0 45.8 1.9 397 25
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 408.2 0.0 408 26
Thiamin (mg) 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.4 0.2 0.0 0.0 0.3 1 0
Threonine (g) 0.0 n/a n/a 0.3 0.4 n/a 0.0 0.2 0.4 n/a 0.1 0.1 2 0
Tocopherol, alpha (mg) 2.6 0.0 0.0 0.5 0.1 0.0 0.0 0.8 0.9 0.0 0.2 0.7 6 0
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a n/a n/a 0.2 n/a n/a n/a 0.2 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a n/a n/a 0.3 n/a n/a n/a 0.2 1 0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.3 n/a n/a n/a 13.3 n/a n/a n/a 11.7 25 2
Total Fat (g) 92.1 0.0 0.0 4.8 1.2 0.0 0.0 39.2 16.4 0.0 25.2 34.4 213 13
Trans-monoenoic Fat (g) 3.4 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 3 0
TransFatty acids (g) 3.7 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 4 0
Tryptophan (g) 0.0 n/a n/a 0.1 0.2 n/a 0.0 0.1 0.1 n/a 0.1 0.0 1 0
Tyrosine (g) 0.0 n/a n/a 0.2 0.4 n/a 0.0 0.1 0.4 n/a 0.1 0.1 1 0
Valine (g) 0.1 n/a n/a 0.4 0.5 n/a 0.0 0.2 0.6 n/a 0.2 0.2 2 0
Vitamin A, IU (IU) 2,836.4 0.0 0.0 270.0 0.0 0.0 0.0 30.5 84.8 0.0 0.0 26.8 3,249 203
Vitamin A, RAE (mcg) 776.3 0.0 0.0 80.0 0.0 0.0 0.0 1.6 24.2 0.0 0.0 1.4 884 55
Vitamin B-12 (mcg) 0.2 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.6 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.0 0.1 0.0 0.1 0.1 0.0 0.0 0.1 0.1 0.0 0.0 0.1 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.6 0.8 0.0 0.0 0.5 2 0
Vitamin D (IU) 68.1 0.0 0.0 41.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 109 7
Water (g) 18.0 2.9 2.2 38.1 14.9 0.2 0.0 1.9 17.2 14.5 0.6 1.7 112 7
Zinc (mg) 0.1 0.1 0.0 0.6 0.9 0.0 0.0 2.5 0.9 0.0 1.4 2.2 9 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Pecan Blondie Caramel Cups (Pillsbury).