Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1 cup (125g) unbleached all-purpose flour |
1/2 teaspoon (2g) baking powder |
1/2 teaspoon (2g) baking soda |
1/4 teaspoon (2g) salt |
4 tablespoons (57g) unsalted butter |
3/4 cup (150g) granulated sugar |
2 (100g) eggs |
2 tablespoons (29g) fresh lemon juice |
1 tablespoon (6g) lemon peel |
1 teaspoon (4g) vanilla extract |
1/2 cup (123g) buttermilk |
6 ounces (170g) white chocolate |
8 ounces (227g) cream cheese |
1/2 cup (114g) unsalted butter |
2 teaspoons (4g) lemon peel |
1 teaspoon (4g) vanilla extract |
3 cups (360g) confectioners' sugar |
1 to taste (29g) chocolate shavings |
1 to taste (0g) confectioners' sugar |
Total | 1 serving | |
Alanine (g) | 0.4 | n/a | n/a | 0.0 | 0.0 | n/a | 0.7 | n/a | n/a | n/a | 0.1 | n/a | 0.4 | 0.0 | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | n/a | n/a | 3 | 0 |
Arginine (g) | 0.5 | n/a | n/a | 0.0 | 0.0 | n/a | 0.8 | n/a | n/a | n/a | 0.2 | n/a | 0.5 | 0.0 | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
Ash (g) | 0.6 | 1.7 | 0.8 | 1.5 | 0.0 | 0.0 | 1.1 | 0.1 | 0.0 | 0.0 | 1.1 | 2.5 | 3.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 13 | 1 |
Aspartic acid (g) | 0.5 | n/a | n/a | 0.0 | 0.0 | n/a | 1.3 | n/a | n/a | n/a | 0.3 | n/a | 1.2 | 0.1 | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
Beta-sitosterol | n/a | n/a | n/a | n/a | 2.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.5 | n/a | n/a | n/a | n/a | n/a | 7 | 1 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Calcium (mg) | 18.8 | 169.4 | 0.0 | 0.4 | 13.6 | 1.5 | 56.0 | 1.8 | 8.0 | 0.5 | 142.1 | 338.3 | 222.7 | 27.2 | 5.4 | 0.5 | 3.6 | n/a | n/a | 1,010 | 84 |
Calories | 455.0 | 1.2 | 0.0 | 0.0 | 407.3 | 580.5 | 143.0 | 6.5 | 2.8 | 12.1 | 49.0 | 916.3 | 777.0 | 813.8 | 1.9 | 12.1 | 1,400.4 | n/a | n/a | 5,579 | 465 |
Calories (kj) | 1,903.8 | 4.9 | 0.0 | 0.0 | 1,703.4 | 2,427.0 | 599.0 | 26.8 | 11.8 | 50.6 | 207.0 | 3,831.8 | 3,251.2 | 3,403.9 | 7.9 | 50.6 | 5,857.2 | n/a | n/a | 23,337 | 1,945 |
Campesterol | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Carbohydrates (g) | 95.4 | 0.6 | 0.0 | 0.0 | 0.0 | 150.0 | 0.7 | 2.0 | 1.0 | 0.5 | 5.9 | 100.7 | 9.2 | 0.1 | 0.6 | 0.5 | 359.2 | n/a | n/a | 726 | 61 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 122.1 | 0.0 | 372.0 | 0.0 | 0.0 | 0.0 | 4.9 | 35.7 | 249.9 | 244.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 1,029 | 86 |
Copper (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Cystine (g) | 0.3 | n/a | n/a | 0.0 | 0.0 | n/a | 0.3 | n/a | n/a | n/a | 0.0 | n/a | 0.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
Dietary Fiber (g) | 3.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.6 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | n/a | n/a | 5 | 0 |
Folate (mcg) | 228.8 | 0.0 | 0.0 | 0.0 | 1.7 | 0.0 | 47.0 | 5.9 | 0.8 | 0.0 | 6.1 | 11.9 | 25.0 | 3.4 | 0.5 | 0.0 | 0.0 | n/a | n/a | 331 | 28 |
Folate, DFE (mcg) | 363.8 | 0.0 | 0.0 | 0.0 | 1.7 | 0.0 | 47.0 | 5.9 | 0.8 | 0.0 | 6.1 | 11.9 | 25.0 | 3.4 | 0.5 | 0.0 | 0.0 | n/a | n/a | 466 | 39 |
Folate, food (mcg) | 36.3 | 0.0 | 0.0 | 0.0 | 1.7 | 0.0 | 47.0 | 5.9 | 0.8 | 0.0 | 6.1 | 11.9 | 25.0 | 3.4 | 0.5 | 0.0 | 0.0 | n/a | n/a | 139 | 12 |
Folic acid (mcg) | 192.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 193 | 16 |
Fructose | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.3 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Galactose | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Glucose (dextrose) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.4 | 0.3 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 1 | 0 |
Glutamic acid (g) | 4.3 | n/a | n/a | 0.0 | 0.1 | n/a | 1.7 | n/a | n/a | n/a | 0.8 | n/a | 3.0 | 0.2 | n/a | n/a | n/a | n/a | n/a | 10 | 1 |
Glycine (g) | 0.5 | n/a | n/a | 0.0 | 0.0 | n/a | 0.4 | n/a | n/a | n/a | 0.1 | n/a | 0.3 | 0.0 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
Histidine (g) | 0.3 | n/a | n/a | 0.0 | 0.0 | n/a | 0.3 | n/a | n/a | n/a | 0.1 | n/a | 0.4 | 0.0 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Iron (mg) | 5.8 | 0.3 | 0.0 | 0.0 | 0.0 | 0.1 | 1.8 | 0.0 | 0.0 | 0.0 | 0.1 | 0.4 | 0.9 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | n/a | 10 | 1 |
Isoleucine (g) | 0.4 | n/a | n/a | 0.0 | 0.0 | n/a | 0.7 | n/a | n/a | n/a | 0.2 | n/a | 0.7 | 0.1 | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
Lactose | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 7.3 | n/a | n/a | n/a | 0.0 | n/a | n/a | 7 | 1 |
Leucine (g) | 0.9 | n/a | n/a | 0.0 | 0.0 | n/a | 1.1 | n/a | n/a | n/a | 0.4 | n/a | 1.5 | 0.1 | n/a | n/a | n/a | n/a | n/a | 4 | 0 |
Lysine (g) | 0.3 | n/a | n/a | 0.0 | 0.0 | n/a | 0.9 | n/a | n/a | n/a | 0.3 | n/a | 1.3 | 0.1 | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
Magnesium (mg) | 27.5 | 0.9 | 0.0 | 0.0 | 1.1 | 0.0 | 12.0 | 1.8 | 0.9 | 0.5 | 13.5 | 20.4 | 20.4 | 2.3 | 0.6 | 0.5 | 0.0 | n/a | n/a | 102 | 9 |
Maltose | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Manganese (mg) | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
Methionine (g) | 0.2 | n/a | n/a | 0.0 | 0.0 | n/a | 0.4 | n/a | n/a | n/a | 0.1 | n/a | 0.4 | 0.0 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
Monounsaturated Fat (g) | 0.1 | 0.0 | 0.0 | 0.0 | 11.9 | 0.0 | 3.7 | 0.0 | 0.0 | 0.0 | 0.3 | 15.5 | 19.6 | 23.9 | 0.0 | 0.0 | 0.0 | n/a | n/a | 75 | 6 |
Niacin (mg) | 7.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 1.3 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 9 | 1 |
Pantothenic acid (mg) | 0.5 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 1.5 | 0.0 | 0.0 | 0.0 | 0.3 | 1.0 | 1.3 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 5 | 0 |
Phenylalanine (g) | 0.7 | n/a | n/a | 0.0 | 0.0 | n/a | 0.7 | n/a | n/a | n/a | 0.2 | n/a | 0.7 | 0.0 | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
Phosphorus (mg) | 135.0 | 228.1 | 0.0 | 0.0 | 13.6 | 0.0 | 198.0 | 2.4 | 0.7 | 0.3 | 109.0 | 299.2 | 240.8 | 27.2 | 0.5 | 0.3 | 0.0 | n/a | n/a | 1,255 | 105 |
Phytosterols | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 2.1 | n/a | n/a | n/a | n/a | n/a | 1.4 | n/a | n/a | n/a | n/a | 4 | 0 |
Polyunsaturated Fat (g) | 0.5 | 0.0 | 0.0 | 0.0 | 1.7 | 0.0 | 1.9 | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | 3.3 | 3.5 | 0.0 | 0.0 | 0.0 | n/a | n/a | 13 | 1 |
Potassium (mg) | 133.8 | 0.1 | 0.0 | 0.1 | 13.6 | 3.0 | 138.0 | 30.4 | 9.6 | 6.2 | 185.0 | 486.2 | 313.5 | 27.2 | 6.4 | 6.2 | 7.2 | n/a | n/a | 1,367 | 114 |
Proline (g) | 1.5 | n/a | n/a | 0.0 | 0.0 | n/a | 0.5 | n/a | n/a | n/a | 0.4 | n/a | 1.5 | 0.1 | n/a | n/a | n/a | n/a | n/a | 4 | 0 |
Protein (g) | 12.9 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 12.6 | 0.1 | 0.1 | 0.0 | 4.1 | 10.0 | 13.5 | 1.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | 55 | 5 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 381.1 | 0.0 | 160.0 | 0.0 | 0.0 | 0.0 | 15.9 | 15.3 | 815.6 | 761.6 | 0.0 | 0.0 | 0.0 | n/a | n/a | 2,150 | 179 |
Riboflavin (mg) | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.2 | 0.5 | 0.3 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 2 | 0 |
Saturated Fat (g) | 0.2 | 0.0 | 0.0 | 0.0 | 29.2 | 0.0 | 3.1 | 0.0 | 0.0 | 0.0 | 0.7 | 33.0 | 43.8 | 58.3 | 0.0 | 0.0 | 0.0 | n/a | n/a | 168 | 14 |
Selenium (mcg) | 42.4 | 0.0 | 0.0 | 0.0 | 0.6 | 0.9 | 30.7 | 0.0 | 0.0 | 0.0 | 2.5 | 7.6 | 5.5 | 1.1 | 0.0 | 0.0 | 2.2 | n/a | n/a | 94 | 8 |
Serine (g) | 0.6 | n/a | n/a | 0.0 | 0.0 | n/a | 1.0 | n/a | n/a | n/a | 0.2 | n/a | 0.8 | 0.1 | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
Sodium (mg) | 2.5 | 181.5 | 629.3 | 581.4 | 6.2 | 1.5 | 142.0 | 0.3 | 0.4 | 0.4 | 128.6 | 153.0 | 729.3 | 12.5 | 0.2 | 0.4 | 7.2 | n/a | n/a | 2,577 | 215 |
Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.8 | n/a | n/a | n/a | 4.5 | n/a | n/a | 5 | 0 |
Stigmasterol | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Sucrose | n/a | n/a | n/a | n/a | n/a | 149.7 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 150 | 12 |
Sugar (g) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 149.7 | 0.4 | 0.7 | 0.3 | 0.5 | 5.9 | 100.3 | 7.3 | 0.1 | 0.2 | 0.5 | 352.1 | n/a | n/a | 618 | 52 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Thiamin (mg) | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
Threonine (g) | 0.4 | n/a | n/a | 0.0 | 0.0 | n/a | 0.6 | n/a | n/a | n/a | 0.2 | n/a | 0.5 | 0.0 | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
Tocopherol, alpha (mg) | 0.3 | 0.0 | 0.0 | 0.0 | 1.3 | 0.0 | 1.1 | 0.0 | 0.0 | 0.0 | 0.1 | 1.6 | 0.7 | 2.6 | 0.0 | 0.0 | 0.0 | n/a | n/a | 8 | 1 |
Tocopherol, beta (mg) | 0.2 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.1 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Tocopherol, gamma (mg) | 1.6 | n/a | n/a | n/a | 0.0 | n/a | 0.5 | n/a | n/a | n/a | 0.0 | n/a | 0.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
Total Fat (g) | 1.2 | 0.0 | 0.0 | 0.0 | 46.1 | 0.0 | 9.5 | 0.1 | 0.0 | 0.0 | 1.1 | 54.6 | 77.8 | 92.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 282 | 24 |
Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Tryptophan (g) | 0.2 | n/a | n/a | 0.0 | 0.0 | n/a | 0.2 | n/a | n/a | n/a | 0.0 | n/a | 0.2 | 0.0 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
Tyrosine (g) | 0.4 | n/a | n/a | 0.0 | 0.0 | n/a | 0.5 | n/a | n/a | n/a | 0.2 | n/a | 0.7 | 0.0 | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
Valine (g) | 0.5 | n/a | n/a | 0.0 | 0.0 | n/a | 0.9 | n/a | n/a | n/a | 0.3 | n/a | 0.9 | 0.1 | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
Vitamin A, IU (IU) | 2.5 | 0.0 | 0.0 | 0.0 | 1,419.4 | 0.0 | 540.0 | 1.8 | 3.0 | 0.0 | 57.6 | 51.0 | 3,051.3 | 2,836.4 | 2.0 | 0.0 | 0.0 | n/a | n/a | 7,965 | 664 |
Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 388.5 | 0.0 | 160.0 | 0.0 | 0.2 | 0.0 | 17.2 | 15.3 | 831.6 | 776.3 | 0.1 | 0.0 | 0.0 | n/a | n/a | 2,189 | 182 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.3 | 1.0 | 0.6 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | n/a | 3 | 0 |
Vitamin B-6 (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.4 | 7.7 | 0.0 | 1.2 | 0.8 | 0.0 | 0.0 | 5.2 | 0.0 | 0.0 | n/a | n/a | 26 | 2 |
Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 34.1 | 0.0 | 82.0 | 0.0 | 0.0 | 0.0 | 1.2 | 0.0 | 56.8 | 68.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 242 | 20 |
Water (g) | 14.9 | 0.1 | 0.0 | 0.0 | 10.2 | 0.0 | 76.2 | 27.2 | 4.9 | 2.2 | 110.4 | 2.2 | 123.7 | 20.4 | 3.3 | 2.2 | 0.8 | n/a | n/a | 399 | 33 |
Zinc (mg) | 0.9 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | 0.5 | 1.3 | 1.2 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 5 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.