Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Pumpkin-Pine Nut Bread

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 1/2 cups (188g)
    unbleached flour
    1 cup (116g)
    pumpkin puree
    3/4 cup (150g)
    sugar
    1/2 cup (114g)
    butter
    2 (100g)
    eggs
    1 teaspoon (5g)
    baking powder
    1 teaspoon (3g)
    ground cinnamon
    1 teaspoon (2g)
    ground nutmeg
    1/2 teaspoon (3g)
    salt
    3/4 cup (101g)
    pine nuts
    Total 1 serving
    Alanine (g) 0.6 0.0 n/a 0.0 0.7 n/a 0.0 n/a 0.0 0.7 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.8 0.1 n/a 0.0 0.8 n/a 0.0 n/a 0.0 2.4 4 1
    Ash (g) 0.9 0.9 0.0 2.4 1.1 3.3 0.1 0.1 3.0 2.6 14 2
    Aspartic acid (g) 0.8 0.1 n/a 0.1 1.3 n/a 0.0 n/a 0.0 1.3 4 0
    Beta-sitosterol n/a n/a n/a 4.5 n/a n/a n/a n/a n/a n/a 5 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 28.1 24.4 1.5 27.2 56.0 338.7 26.2 4.0 0.7 16.2 523 65
    Calories 682.5 30.2 580.5 813.8 143.0 2.3 6.5 11.6 0.0 681.4 2,952 369
    Calories (kj) 2,855.6 126.4 2,427.0 3,403.9 599.0 9.8 27.0 48.3 0.0 2,851.2 12,348 1,544
    Campesterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 143.1 7.5 150.0 0.1 0.7 1.1 2.1 1.1 0.0 13.2 319 40
    Cholesterol (mg) 0.0 0.0 0.0 244.0 372.0 0.0 0.0 0.0 0.0 0.0 616 77
    Copper (mg) 0.3 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.0 1.3 2 0
    Cystine (g) 0.4 0.0 n/a 0.0 0.3 n/a 0.0 n/a 0.0 0.3 1 0
    Dietary Fiber (g) 5.1 0.6 0.0 0.0 0.0 0.0 1.4 0.5 0.0 3.7 11 1
    Folate (mcg) 343.1 18.6 0.0 3.4 47.0 0.0 0.2 1.7 0.0 34.4 448 56
    Folate, DFE (mcg) 545.6 18.6 0.0 3.4 47.0 0.0 0.2 1.7 0.0 34.4 651 81
    Folate, food (mcg) 54.4 18.6 0.0 3.4 47.0 0.0 0.2 1.7 0.0 34.4 160 20
    Folic acid (mcg) 288.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 289 36
    Fructose n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.1 0 0
    Galactose n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0 0
    Glucose (dextrose) n/a n/a 0.0 n/a 0.4 n/a 0.0 n/a n/a 0.1 0 0
    Glutamic acid (g) 6.5 0.2 n/a 0.2 1.7 n/a 0.0 n/a 0.0 3.0 12 1
    Glycine (g) 0.7 0.0 n/a 0.0 0.4 n/a 0.0 n/a 0.0 0.7 2 0
    Histidine (g) 0.4 0.0 n/a 0.0 0.3 n/a 0.0 n/a 0.0 0.3 1 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Iron (mg) 8.7 0.9 0.1 0.0 1.8 0.5 0.2 0.1 0.0 5.6 18 2
    Isoleucine (g) 0.7 0.0 n/a 0.1 0.7 n/a 0.0 n/a 0.0 0.5 2 0
    Lactose n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0 0
    Leucine (g) 1.3 0.1 n/a 0.1 1.1 n/a 0.0 n/a 0.0 1.0 4 0
    Lysine (g) 0.4 0.1 n/a 0.1 0.9 n/a 0.0 n/a 0.0 0.5 2 0
    Magnesium (mg) 41.3 13.9 0.0 2.3 12.0 1.8 1.6 4.0 0.0 254.1 331 41
    Maltose n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0 0
    Manganese (mg) 1.3 0.1 0.0 0.0 0.0 0.0 0.5 0.1 0.0 8.9 11 1
    Methionine (g) 0.3 0.0 n/a 0.0 0.4 n/a 0.0 n/a 0.0 0.3 1 0
    Monounsaturated Fat (g) 0.2 0.0 0.0 23.9 3.7 0.0 0.0 0.1 0.0 19.0 47 6
    Niacin (mg) 11.1 0.7 0.0 0.0 0.1 0.0 0.0 0.0 0.0 4.4 16 2
    Pantothenic acid (mg) 0.8 0.3 0.0 0.1 1.5 0.0 0.0 n/a 0.0 0.3 3 0
    Phenylalanine (g) 1.0 0.0 n/a 0.0 0.7 n/a 0.0 n/a 0.0 0.5 2 0
    Phosphorus (mg) 202.5 51.0 0.0 27.2 198.0 456.2 1.7 4.7 0.0 582.2 1,524 190
    Phytosterols n/a 13.9 n/a n/a n/a n/a 0.7 1.4 0.0 142.8 159 20
    Polyunsaturated Fat (g) 0.8 0.0 0.0 3.5 1.9 0.0 0.0 0.0 0.0 34.5 41 5
    Potassium (mg) 200.6 394.4 3.0 27.2 138.0 0.2 11.3 7.7 0.2 604.5 1,387 173
    Proline (g) 2.2 0.0 n/a 0.1 0.5 n/a 0.0 n/a 0.0 0.7 4 0
    Protein (g) 19.4 1.2 0.0 1.0 12.6 0.0 0.1 0.1 0.0 13.9 48 6
    Retinol (mcg) 0.0 0.0 0.0 761.6 160.0 0.0 0.0 0.0 0.0 0.0 922 115
    Riboflavin (mg) 0.9 0.1 0.0 0.0 0.5 0.0 0.0 0.0 0.0 0.2 2 0
    Saturated Fat (g) 0.3 0.1 0.0 58.3 3.1 0.0 0.0 0.6 0.0 5.0 67 8
    Selenium (mcg) 63.6 0.3 0.9 1.1 30.7 0.0 0.1 0.0 0.0 0.7 97 12
    Serine (g) 1.0 0.1 n/a 0.1 1.0 n/a 0.0 n/a 0.0 0.8 3 0
    Sodium (mg) 3.8 1.2 1.5 810.4 142.0 363.1 0.3 0.4 1,162.7 2.0 2,487 311
    Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.4 1 0
    Stigmasterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a 149.7 n/a 0.0 n/a 0.0 n/a n/a 3.5 153 19
    Sugar (g) 0.5 1.6 149.7 0.1 0.4 0.0 0.1 0.6 0.0 3.6 157 20
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 1.5 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 2 0
    Threonine (g) 0.5 0.0 n/a 0.0 0.6 n/a 0.0 n/a 0.0 0.4 2 0
    Tocopherol, alpha (mg) 0.4 1.2 0.0 2.6 1.1 0.0 0.1 0.0 0.0 9.4 15 2
    Tocopherol, beta (mg) 0.3 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.1 n/a 0.0 0.0 n/a 0.0 0 0
    Tocopherol, gamma (mg) 2.3 n/a n/a 0.0 0.5 n/a 0.3 0.0 n/a 11.3 14 2
    Total Fat (g) 1.8 0.1 0.0 92.1 9.5 0.0 0.0 0.8 0.0 69.2 174 22
    Trans-monoenoic Fat n/a n/a n/a 3.4 0.0 n/a 0.0 n/a n/a n/a 3 0
    TransFatty acids n/a n/a n/a 3.7 0.0 n/a 0.0 n/a n/a n/a 4 0
    Tryptophan (g) 0.2 0.0 n/a 0.0 0.2 n/a 0.0 n/a 0.0 0.1 1 0
    Tyrosine (g) 0.6 0.0 n/a 0.0 0.5 n/a 0.0 n/a 0.0 0.5 2 0
    Valine (g) 0.8 0.0 n/a 0.1 0.9 n/a 0.0 n/a 0.0 0.7 2 0
    Vitamin A, IU (IU) 3.8 8,565.4 0.0 2,836.4 540.0 0.0 7.7 2.2 0.0 29.4 11,985 1,498
    Vitamin A, RAE (mcg) 0.0 428.0 0.0 776.3 160.0 0.0 0.4 0.1 0.0 1.0 1,366 171
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.2 0.9 0.0 0.0 0.0 0.0 0.0 1 0
    Vitamin B-6 (mg) 0.1 0.1 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.1 0 0
    Vitamin C (mg) 0.0 10.4 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.8 11 1
    Vitamin D (IU) 0.0 0.0 0.0 68.1 82.0 0.0 0.0 0.0 0.0 0.0 150 19
    Water (g) 22.4 106.3 0.0 18.0 76.2 0.2 0.3 0.1 0.0 2.3 226 28
    Zinc (mg) 1.3 0.4 0.0 0.1 1.3 0.0 0.0 0.0 0.0 6.5 10 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Pumpkin-Pine Nut Bread.


    Food.com Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes