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    Nutritional Facts: Chicken Wings or Ribs Habanero Hot Sauce

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/4 cup (54g)
    olive oil
    1 medium (110g)
    yellow onions
    6 (18g)
    garlic cloves
    2 tablespoons (28g)
    brown sugar
    1/3 cup (105g)
    maple syrup
    1/2 cup (0g)
    apricot brandy
    1/4 cup (60g)
    cider vinegar
    1/2 teaspoon (1g)
    allspice
    1/2 teaspoon (1g)
    nutmeg
    1/2 teaspoon (1g)
    ground thyme
    1/4 teaspoon (1g)
    ground cinnamon
    1 tablespoon (5g)
    ground coriander
    1/4 tablespoon (1g)
    ground ginger
    8 (360g)
    habanero peppers
    14 ounces (400g)
    ketchup
    4 (276g)
    kiwi
    1 (336g)
    mangoes
    2 (300g)
    peaches
    1 (230g)
    pears
    1 to taste (0g)
    salt
    Total 1 serving
    Alanine (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.3 0.3 0.1 0.3 0.1 0.0 n/a 1 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 0.0 0.1 0.1 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.3 0.2 0.2 0.1 0.1 0.0 n/a 1 1
    Ash (g) 0.0 0.4 0.3 0.1 0.5 n/a 0.1 0.0 0.0 0.1 0.0 0.3 0.1 3.1 14.6 1.7 1.2 1.3 0.8 n/a 25 25
    Aspartic acid (g) 0.0 0.1 0.1 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 1.0 1.4 0.3 0.2 1.3 0.2 n/a 5 5
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 0.5 25.3 32.6 22.9 107.0 n/a 4.2 6.6 2.2 13.2 6.5 38.1 1.5 50.4 72.0 93.8 37.0 18.0 20.7 n/a 553 553
    Calories 477.4 44.0 26.8 104.9 272.7 n/a 12.5 2.6 6.2 1.9 1.6 16.0 4.4 144.0 388.0 168.4 201.6 117.0 133.4 n/a 2,123 2,123
    Calories (kj) 1,997.5 182.6 112.1 438.8 1,141.3 n/a 53.8 11.0 25.7 8.1 6.8 66.9 18.3 597.6 1,616.0 703.8 840.0 495.0 556.6 n/a 8,872 8,872
    Carbohydrates (g) 0.0 10.3 6.0 27.1 70.3 n/a 0.6 0.7 0.6 0.4 0.5 3.0 0.9 31.7 100.6 40.5 50.3 28.6 35.6 n/a 408 408
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Copper (mg) 0.0 0.0 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.5 0.7 0.4 0.4 0.2 0.2 n/a 3 3
    Cystine (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.1 0.1 0.1 n/a 0.0 0.0 n/a 0 0
    Dietary Fiber (g) 0.0 1.9 0.4 0.0 0.0 n/a 0.0 0.2 0.2 0.3 0.3 2.3 0.2 5.4 1.2 8.3 5.4 4.5 7.1 n/a 38 38
    Folate (mcg) 0.0 20.9 0.5 0.3 0.0 n/a 0.0 0.4 0.9 1.9 0.0 0.0 0.2 82.8 40.0 69.0 144.5 12.0 16.1 n/a 389 389
    Folate, DFE (mcg) 0.0 20.9 0.5 0.3 0.0 n/a 0.0 0.4 0.9 1.9 0.0 0.0 0.2 82.8 40.0 69.0 144.5 12.0 16.1 n/a 389 389
    Folate, food (mcg) 0.0 20.9 0.5 0.3 0.0 n/a 0.0 0.4 0.9 1.9 0.0 0.0 0.2 82.8 40.0 69.0 144.5 12.0 16.1 n/a 389 389
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Fructose n/a 1.4 n/a 0.3 0.5 n/a 0.2 n/a n/a n/a 0.0 n/a 0.0 n/a 37.2 12.0 15.7 4.6 14.3 n/a 86 86
    Galactose n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.5 0.0 0.2 0.0 n/a 1 1
    Glucose (dextrose) n/a 2.2 n/a 0.4 1.7 n/a 0.1 n/a n/a n/a 0.0 n/a 0.0 n/a 47.0 11.3 6.8 5.9 6.3 n/a 82 82
    Glutamic acid (g) 0.0 0.3 0.1 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 1.0 4.4 0.5 0.3 0.2 0.1 n/a 7 7
    Glycine (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.3 0.2 0.2 0.1 0.1 0.0 n/a 1 1
    Histidine (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.1 0.2 0.1 0.1 0.0 0.0 n/a 1 1
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 0.3 0.2 0.3 0.2 0.1 n/a 0.1 0.1 0.0 0.9 0.1 0.9 0.3 3.7 2.0 0.9 0.5 0.8 0.4 n/a 12 12
    Isoleucine (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.2 0.2 0.1 0.1 0.1 0.0 n/a 1 1
    Lactose n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Leucine (g) 0.0 0.0 0.1 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.4 0.3 0.2 0.2 0.1 0.0 n/a 1 1
    Lysine (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.3 0.3 0.2 0.2 0.1 0.0 n/a 1 1
    Magnesium (mg) 0.0 11.0 4.5 2.5 22.0 n/a 3.0 1.4 2.1 1.5 0.4 17.7 2.8 82.8 76.0 46.9 33.6 27.0 16.1 n/a 351 351
    Maltose n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 6.9 0.5 0.0 0.2 0.0 n/a 8 8
    Manganese (mg) 0.0 0.1 0.3 0.0 3.1 n/a 0.1 0.0 0.0 0.1 0.1 0.1 0.4 0.7 0.5 0.3 0.2 0.2 0.1 n/a 6 6
    Methionine (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.1 0.1 0.1 0.0 0.0 0.0 n/a 0 0
    Monounsaturated Fat (g) 39.4 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.7 0.0 0.1 0.2 0.1 0.5 0.2 0.1 n/a 41 41
    Niacin (mg) 0.0 0.1 0.1 0.0 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.1 0.1 4.5 5.7 0.9 2.2 2.4 0.4 n/a 17 17
    Pantothenic acid (mg) 0.0 0.1 0.1 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.7 0.2 0.5 0.7 0.5 0.1 n/a 3 3
    Phenylalanine (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.2 0.2 0.1 0.1 0.1 0.0 n/a 1 1
    Phosphorus (mg) 0.0 31.9 27.5 1.1 2.1 n/a 4.8 1.1 2.5 1.4 0.4 22.0 2.2 154.8 132.0 93.8 47.0 60.0 25.3 n/a 610 610
    Phytosterols (mg) 119.3 16.5 n/a n/a n/a n/a 0.0 0.6 0.7 1.1 0.2 2.5 1.1 n/a 28.0 n/a n/a 30.0 18.4 n/a 218 218
    Polyunsaturated Fat (g) 5.7 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.9 0.5 0.8 0.2 0.3 0.1 n/a 9 9
    Potassium (mg) 0.5 160.6 72.2 36.7 222.4 n/a 43.6 10.5 4.1 5.7 2.8 68.1 17.2 1,159.2 1,528.0 861.1 564.5 570.0 273.7 n/a 5,601 5,601
    Proline (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.3 0.2 0.1 0.1 0.1 0.0 n/a 1 1
    Protein (g) 0.0 1.2 1.1 0.0 0.0 n/a 0.0 0.1 0.1 0.1 0.0 0.7 0.1 6.7 7.0 3.1 2.8 2.7 0.9 n/a 27 27
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Riboflavin (mg) 0.0 0.0 0.0 0.0 1.3 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.5 0.1 0.1 0.1 0.1 n/a 3 3
    Saturated Fat (g) 7.5 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.3 0.0 0.0 0.1 0.0 0.2 0.2 0.1 0.3 0.1 0.0 n/a 9 9
    Selenium (mcg) 0.0 0.6 2.6 0.3 0.6 n/a 0.1 0.0 0.0 0.0 0.0 1.4 0.7 1.8 1.2 0.6 2.0 0.3 0.2 n/a 12 12
    Serine (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.3 0.3 0.1 0.1 0.1 0.0 n/a 1 1
    Sodium (mg) 1.1 4.4 3.1 7.7 12.6 n/a 3.0 0.8 0.2 0.4 0.1 1.9 0.4 32.4 4,456.0 8.3 3.4 0.0 2.3 n/a 4,538 4,538
    Starch n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
    Sucrose n/a 1.1 n/a 26.1 61.2 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.4 23.4 14.3 1.8 n/a 128 128
    Sugar (g) 0.0 4.7 0.2 26.8 63.4 n/a 0.2 n/a 0.3 0.0 0.0 n/a 0.0 19.1 91.1 24.8 45.9 25.2 22.5 n/a 324 324
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.0 0.1 0.0 0.0 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.1 0.1 0.1 0.0 n/a 1 1
    Threonine (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.3 0.3 0.1 0.1 0.0 0.0 n/a 1 1
    Tocopherol, alpha (mg) 7.7 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.1 0.0 n/a 0.0 2.5 5.8 4.0 3.0 2.2 0.3 n/a 26 26
    Tocopherol, beta (mg) 0.1 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Tocopherol, gamma (mg) 0.4 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.1 n/a 0.0 n/a 0.5 0.1 0.0 0.1 0.1 n/a 1 1
    Total Fat (g) 54.0 0.1 0.1 0.0 0.1 n/a 0.0 0.1 0.4 0.1 0.0 1.0 0.1 1.6 1.2 1.4 1.3 0.8 0.3 n/a 62 62
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.1 0.1 0.0 0.0 0.0 0.0 n/a 0 0
    Tyrosine (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.2 0.1 0.1 0.1 0.0 0.0 n/a 1 1
    Valine (g) 0.0 0.0 0.1 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.3 0.2 0.2 0.1 0.1 0.0 n/a 1 1
    Vitamin A, IU (IU) 0.0 2.2 1.6 0.0 0.0 n/a 0.0 5.4 1.2 26.6 1.9 0.0 0.4 3,427.2 3,732.0 240.1 3,635.5 978.0 52.9 n/a 12,105 12,105
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.3 0.1 1.3 0.1 0.0 0.0 172.8 188.0 11.0 181.4 48.0 2.3 n/a 605 605
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Vitamin B-6 (mg) 0.0 0.1 0.2 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 1.8 0.6 0.2 0.4 0.1 0.1 n/a 4 4
    Vitamin C (mg) 0.0 8.1 5.6 0.0 0.0 n/a 0.0 0.4 0.0 0.4 0.0 1.1 0.0 517.3 60.4 255.9 122.3 19.8 9.7 n/a 1,001 1,001
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Water (g) 0.0 98.0 10.5 0.4 34.0 n/a 56.1 0.1 0.1 0.1 0.1 0.5 0.1 316.9 276.6 229.3 280.4 266.6 192.5 n/a 1,762 1,762
    Zinc (mg) 0.0 0.2 0.2 0.0 1.5 n/a 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.9 1.0 0.4 0.3 0.5 0.2 n/a 6 6

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