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Nutritional Facts: Tuscan Sausage Vegetable Soup

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 lb (227g)
Italian sausages
1 small (118g)
zucchini
1 small (118g)
summer squash
1 small (70g)
onions
8 ounces (0g)
tubettini pasta
3 cups (711g)
water
26 ounces (835g)
pasta sauce
16 ounces (454g)
garbanzo beans
1 (6g)
beef bouillon cubes
Total 1 serving
Alanine (g) 2.5 0.1 0.1 0.0 n/a n/a n/a 1.0 n/a 4 1
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Arginine (g) 2.7 0.1 0.1 0.1 n/a n/a n/a 2.1 n/a 5 1
Ash (g) 4.9 0.7 0.7 0.2 n/a 0.7 16.8 7.3 2.9 34 6
Aspartic acid (g) 3.8 0.2 0.2 0.1 n/a n/a n/a 2.6 n/a 7 1
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 47.7 18.9 17.7 16.1 n/a 21.3 183.8 145.2 3.6 454 76
Calories 780.9 20.1 18.9 28.0 n/a 0.0 726.7 539.8 14.3 2,129 355
Calories (kj) 3,271.1 82.6 81.4 116.2 n/a 0.0 3,040.3 2,254.6 59.8 8,906 1,484
Carbohydrates (g) 9.7 3.7 4.0 6.5 n/a 0.0 114.9 102.6 1.4 243 40
Cholesterol (mg) 129.4 0.0 0.0 0.0 n/a 0.0 16.7 0.0 0.6 147 24
Copper (mg) 0.2 0.1 0.1 0.0 n/a 0.1 1.6 0.8 0.0 3 0
Cystine (g) 0.5 0.0 0.0 0.0 n/a n/a n/a 0.3 n/a 1 0
Dietary Fiber (g) 0.2 1.2 1.3 1.2 n/a 0.0 21.7 20.0 0.0 46 8
Folate (mcg) 11.3 28.3 34.2 13.3 n/a 0.0 108.6 303.9 1.9 502 84
Folate, DFE (mcg) 11.3 28.3 34.2 13.3 n/a 0.0 108.6 303.9 1.9 502 84
Folate, food (mcg) 11.3 28.3 34.2 13.3 n/a 0.0 108.6 303.9 1.9 502 84
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Fructose n/a 1.6 1.1 0.9 n/a n/a n/a n/a n/a 4 1
Galactose n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 1.3 0.9 1.4 n/a n/a n/a n/a n/a 4 1
Glutamic acid (g) 6.3 0.2 0.1 0.2 n/a n/a n/a 3.9 n/a 11 2
Glycine (g) 2.8 0.1 0.1 0.0 n/a n/a n/a 0.9 n/a 4 1
Histidine (g) 1.3 0.0 0.0 0.0 n/a n/a n/a 0.6 n/a 2 0
Iron (mg) 3.2 0.4 0.4 0.1 n/a 0.0 6.0 6.1 0.1 16 3
Isoleucine (g) 1.7 0.1 0.0 0.0 n/a n/a n/a 1.0 n/a 3 0
Lactose n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Leucine (g) 3.0 0.1 0.1 0.0 n/a n/a n/a 1.6 n/a 5 1
Lysine (g) 3.5 0.1 0.1 0.0 n/a n/a n/a 1.5 n/a 5 1
Magnesium (mg) 40.9 21.2 20.1 7.0 n/a 7.1 175.4 131.6 3.1 406 68
Maltose n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Manganese n/a 0.2 0.2 0.1 n/a 0.0 1.3 2.7 0.0 5 1
Methionine (g) 1.1 0.0 0.0 0.0 n/a n/a n/a 0.3 n/a 1 0
Monounsaturated Fat (g) 29.0 0.0 0.0 0.0 n/a 0.0 4.9 1.2 0.2 35 6
Niacin (mg) 9.5 0.5 0.6 0.1 n/a 0.0 32.7 0.6 0.3 44 7
Pantothenic acid n/a 0.2 0.2 0.1 n/a 0.0 0.6 1.4 0.0 3 0
Phenylalanine (g) 1.5 0.1 0.0 0.0 n/a n/a n/a 1.2 n/a 3 0
Phosphorus (mg) 385.9 44.8 44.8 20.3 n/a 0.0 300.7 408.3 19.2 1,224 204
Phytosterols (mg) 0.0 n/a n/a 10.5 n/a n/a n/a n/a n/a 11 2
Polyunsaturated Fat (g) 8.0 0.1 0.1 0.0 n/a 0.0 9.9 2.3 0.0 20 3
Potassium (mg) 690.1 308.0 309.2 102.2 n/a 7.1 2,639.4 780.2 26.8 4,863 810
Proline (g) 2.1 0.0 0.0 0.0 n/a n/a n/a 0.9 n/a 3 1
Protein (g) 43.4 1.4 1.4 0.8 n/a 0.0 14.9 22.5 1.0 85 14
Retinol (mcg) 22.7 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 23 4
Riboflavin (mg) 0.5 0.1 0.2 0.0 n/a 0.0 0.5 0.1 0.0 2 0
Saturated Fat (g) 21.9 0.1 0.1 0.0 n/a 0.0 5.8 0.5 0.3 29 5
Selenium (mcg) 49.9 0.2 0.2 0.4 n/a 0.0 11.7 12.7 1.7 77 13
Serine (g) 1.8 0.1 0.1 0.0 n/a n/a n/a 1.1 n/a 3 1
Sodium (mg) 2,739.9 9.4 2.4 2.8 n/a 21.3 3,424.5 1,356.4 1,018.9 8,576 1,429
Starch n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose n/a 0.1 0.0 0.7 n/a n/a n/a n/a n/a 1 0
Sugar (g) 2.0 3.0 2.6 3.0 n/a 0.0 73.8 n/a 1.0 85 14
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 1.4 0.1 0.1 0.0 n/a 0.0 0.2 0.1 0.0 2 0
Threonine (g) 1.8 0.0 0.0 0.0 n/a n/a n/a 0.8 n/a 3 0
Tocopherol, alpha (mg) 0.6 0.1 0.1 0.0 n/a 0.0 20.0 n/a 0.1 21 4
Tocopherol, beta n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Total Fat (g) 62.0 0.4 0.2 0.1 n/a 0.0 22.5 5.2 0.5 91 15
Trans-monoenoic Fat n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tryptophan (g) 0.4 0.0 0.0 0.0 n/a n/a n/a 0.2 n/a 1 0
Tyrosine (g) 1.3 0.0 0.0 0.0 n/a n/a n/a 0.6 n/a 2 0
Valine (g) 1.8 0.1 0.1 0.0 n/a n/a n/a 0.9 n/a 3 0
Vitamin A, IU (IU) 36.3 236.0 236.0 1.4 n/a 0.0 6,281.1 95.3 0.0 6,886 1,148
Vitamin A, RAE (mcg) 22.7 11.8 11.8 0.0 n/a 0.0 317.4 4.5 0.0 368 61
Vitamin B-12 (mcg) 3.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.1 3 1
Vitamin B-6 (mg) 0.7 0.2 0.3 0.1 n/a 0.0 1.4 2.1 0.0 5 1
Vitamin C (mg) 0.2 21.1 20.1 5.2 n/a 0.0 16.7 17.2 0.0 81 13
Vitamin D (IU) 93.1 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 93 16
Water (g) 107.0 111.9 111.7 62.4 n/a 710.3 668.3 316.1 0.2 2,088 348
Zinc (mg) 5.4 0.4 0.3 0.1 n/a 0.0 4.5 4.8 0.0 16 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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