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Nutritional Facts: Boston Cream Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 cups (363g)
half-and-half cream
3 1/2 ounces (96g)
vanilla instant pudding mix
10 3/4 ounces (307g)
frozen pound cake
3/4 cup (90g)
confectioners' sugar
2 tablespoons (11g)
baking cocoa
4 teaspoons (20g)
hot water
Total 1 serving
Alanine (g) 0.4 n/a 0.7 n/a 0.1 n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.4 n/a 0.8 n/a 0.1 n/a 1 0
Ash (g) 2.4 3.8 4.3 0.0 0.6 0.0 11 3
Aspartic acid (g) 0.8 n/a 1.1 n/a 0.2 n/a 2 1
Caffeine (mg) 0.0 0.0 n/a 0.0 24.7 0.0 25 6
Calcium (mg) 381.2 11.6 196.6 0.9 13.8 0.6 605 151
Calories 471.9 362.9 1,194.8 350.1 24.5 0.0 2,404 601
Calories (kj) 1,978.4 1,518.1 5,000.3 1,464.3 102.3 0.0 10,063 2,516
Carbohydrates (g) 15.6 89.4 161.2 89.8 6.2 0.0 362 91
Cholesterol (mg) 134.3 0.0 178.1 0.0 0.0 0.0 312 78
Copper (mg) 0.0 0.1 0.2 0.0 0.4 0.0 1 0
Cystine (g) 0.1 n/a 0.3 n/a 0.0 n/a 0 0
Dietary Fiber (g) 0.0 0.0 3.1 0.0 3.6 0.0 7 2
Folate (mcg) 10.9 0.0 110.6 0.0 3.4 0.0 125 31
Folate, DFE (mcg) 10.9 0.0 168.9 0.0 3.4 0.0 183 46
Folate, food (mcg) 10.9 0.0 27.6 0.0 3.4 0.0 42 10
Folic acid (mcg) 0.0 0.0 82.9 0.0 0.0 0.0 83 21
Fructose n/a n/a n/a 0.0 n/a n/a 0 0
Galactose n/a n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.0 n/a n/a 0 0
Glutamic acid (g) 2.3 n/a 3.7 n/a 0.3 n/a 6 2
Glycine (g) 0.2 n/a 0.5 n/a 0.1 n/a 1 0
Histidine (g) 0.3 n/a 0.4 n/a 0.0 n/a 1 0
Iron (mg) 0.3 0.0 5.0 0.1 1.5 0.0 7 2
Isoleucine (g) 0.6 n/a 0.7 n/a 0.1 n/a 1 0
Lactose n/a n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 1.1 n/a 1.2 n/a 0.1 n/a 2 1
Lysine (g) 0.9 n/a 0.9 n/a 0.1 n/a 2 0
Magnesium (mg) 36.3 1.0 39.9 0.0 53.6 0.2 131 33
Maltose n/a n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.3 0.0 0.4 0.0 1 0
Methionine (g) 0.3 n/a 0.4 n/a 0.0 n/a 1 0
Monounsaturated Fat (g) 12.1 0.1 30.5 0.0 0.5 0.0 43 11
Niacin (mg) 0.3 0.0 4.1 0.0 0.2 0.0 5 1
Pantothenic acid (mg) 1.0 0.0 0.9 0.0 0.0 0.0 2 0
Phenylalanine (g) 0.5 n/a 0.8 n/a 0.1 n/a 1 0
Phosphorus (mg) 344.9 678.7 411.6 0.0 78.9 0.0 1,514 379
Polyunsaturated Fat (g) 1.6 0.0 6.9 0.0 0.0 0.0 9 2
Potassium (mg) 471.9 11.6 325.6 1.8 163.8 0.2 975 244
Proline (g) 1.0 n/a 1.2 n/a 0.1 n/a 2 1
Protein (g) 10.7 0.0 16.0 0.0 2.1 0.0 29 7
Retinol (mcg) 344.9 1.0 107.5 0.0 0.0 0.0 453 113
Riboflavin (mg) 0.5 0.0 0.8 0.0 0.0 0.0 1 0
Saturated Fat (g) 26.0 0.4 14.3 0.0 0.9 0.0 42 10
Selenium (mcg) 6.5 0.7 20.9 0.5 1.5 0.0 30 8
Serine (g) 0.6 n/a 1.0 n/a 0.1 n/a 2 0
Sodium (mg) 148.8 1,387.2 1,228.6 1.8 2.3 0.6 2,769 692
Starch n/a n/a n/a 1.1 n/a n/a 1 0
Sugar (g) 0.6 89.4 n/a 88.0 0.2 0.0 178 45
Theobromine (mg) 0.0 0.0 n/a 0.0 221.1 0.0 221 55
Thiamin (mg) 0.1 0.0 0.4 0.0 0.0 0.0 1 0
Threonine (g) 0.5 n/a 0.6 n/a 0.1 n/a 1 0
Tocopherol, alpha (mg) 1.2 0.0 n/a 0.0 0.0 0.0 1 0
Total Fat (g) 41.7 0.6 55.0 0.0 1.5 0.0 99 25
Tryptophan (g) 0.2 n/a 0.2 n/a 0.0 n/a 0 0
Tyrosine (g) 0.5 n/a 0.6 n/a 0.1 n/a 1 0
Valine (g) 0.7 n/a 0.8 n/a 0.1 n/a 2 0
Vitamin A, IU (IU) 1,285.0 1.9 362.4 0.0 0.0 0.0 1,649 412
Vitamin A, RAE (mcg) 352.1 1.0 107.5 0.0 0.0 0.0 461 115
Vitamin B-12 (mcg) 1.2 0.0 0.4 0.0 0.0 0.0 2 0
Vitamin B-6 (mg) 0.1 0.0 0.1 0.0 0.0 0.0 0 0
Vitamin C (mg) 3.3 0.0 0.3 0.0 0.0 0.0 4 1
Vitamin D (IU) 29.0 0.0 n/a 0.0 0.0 0.0 29 7
Water (g) 292.5 2.5 70.9 0.2 0.3 19.7 386 97
Zinc (mg) 1.9 0.1 1.2 0.0 0.7 0.0 4 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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