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Nutritional Facts: Tim's Stuffing

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/4 cup (57g)
butter
2 tablespoons (28g)
canola oil
1 1/2 cups (152g)
celery
1 1/4 cups (200g)
onions
4 slices (32g)
bacon
2 medium (6g)
garlic cloves
1 teaspoon (6g)
sea salt
1/2 teaspoon (1g)
dried oregano
3 tablespoons (5g)
dried parsley
2 large (100g)
eggs
1 1/2 cups (366g)
chicken broth
2 tablespoons (29g)
white wine
4 cups (180g)
dry bread cubes
2 cups (0g)
cornbread
Total 1 serving
Alanine (g) 0.0 n/a 0.0 0.0 0.2 0.0 0.0 0.0 0.1 0.7 n/a n/a 0.5 n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.0 0.0 n/a 3 0
Arginine (g) 0.0 n/a 0.0 0.2 0.2 0.0 0.0 0.0 0.1 0.8 n/a n/a 0.5 n/a 2 0
Ash (g) 1.2 0.0 1.1 0.7 0.8 0.1 6.0 0.0 0.5 1.1 3.7 0.1 3.7 n/a 19 2
Aspartic acid (g) 0.0 n/a 0.2 0.2 0.3 0.0 0.0 0.0 0.2 1.3 n/a n/a 0.6 n/a 3 0
Beta-sitosterol (mg) 2.3 115.6 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 118 15
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 13.6 0.0 60.6 46.0 1.9 10.9 1.4 8.0 54.7 56.0 14.6 2.6 271.8 n/a 542 68
Calories 406.9 247.5 24.2 80.0 146.6 8.9 0.0 1.3 14.0 143.0 58.6 23.6 478.8 n/a 1,633 204
Calories (kj) 1,701.9 1,035.7 101.5 332.0 613.8 37.4 0.0 5.5 58.6 599.0 245.2 98.6 2,003.4 n/a 6,833 854
Campesterol (mg) 0.0 67.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 67 8
Carbohydrates (g) 0.0 0.0 4.5 18.7 0.2 2.0 0.0 0.3 2.4 0.7 1.4 0.7 91.1 n/a 122 15
Cholesterol (mg) 122.0 0.0 0.0 0.0 21.8 0.0 0.0 0.0 0.0 372.0 0.0 0.0 0.0 n/a 516 64
Copper (mg) 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.2 0.0 0.5 n/a 1 0
Cystine (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 n/a n/a 0.3 n/a 1 0
Dietary Fiber (g) 0.0 0.0 2.4 3.4 0.0 0.1 0.0 0.2 1.3 0.0 0.0 0.0 4.3 n/a 12 1
Folate (mcg) 1.7 0.0 54.5 38.0 0.6 0.2 0.0 1.2 8.6 47.0 7.3 0.3 199.8 n/a 359 45
Folate, DFE (mcg) 1.7 0.0 54.5 38.0 0.6 0.2 0.0 1.2 8.6 47.0 7.3 0.3 307.8 n/a 467 58
Folate, food (mcg) 1.7 0.0 54.5 38.0 0.6 0.2 0.0 1.2 8.6 47.0 7.3 0.3 45.0 n/a 204 26
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 154.8 n/a 155 19
Fructose n/a n/a 0.8 2.6 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 3.3 n/a 7 1
Galactose n/a n/a 1.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 1 0
Glucose (dextrose) n/a n/a 0.8 3.9 n/a n/a n/a 0.0 0.1 0.4 n/a n/a 2.5 n/a 8 1
Glutamic acid (g) 0.1 n/a 0.1 0.5 0.5 0.0 0.0 0.0 0.2 1.7 n/a n/a 4.4 n/a 8 1
Glycine (g) 0.0 n/a 0.0 0.1 0.3 0.0 0.0 0.0 0.1 0.4 n/a n/a 0.5 n/a 1 0
Histidine (g) 0.0 n/a 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.3 n/a n/a 0.3 n/a 1 0
Hydroxyproline n/a n/a n/a n/a 0.1 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.0 0.0 0.3 0.4 0.2 0.1 0.0 0.2 1.1 1.8 0.8 0.1 6.7 n/a 12 1
Isoleucine (g) 0.0 n/a 0.0 0.0 0.2 0.0 0.0 0.0 0.1 0.7 n/a n/a 0.5 n/a 2 0
Lactose n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0 0
Leucine (g) 0.0 n/a 0.0 0.1 0.3 0.0 0.0 0.0 0.1 1.1 n/a n/a 1.0 n/a 3 0
Lysine (g) 0.0 n/a 0.0 0.1 0.3 0.0 0.0 0.0 0.1 0.9 n/a n/a 0.4 n/a 2 0
Magnesium (mg) 1.1 0.0 16.7 20.0 3.8 1.5 0.1 1.4 19.2 12.0 3.7 2.9 41.4 n/a 124 15
Maltose n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 2.0 n/a 2 0
Manganese (mg) 0.0 0.0 0.2 0.3 0.0 0.1 0.0 0.0 0.5 0.0 0.4 0.0 0.9 n/a 2 0
Methionine (g) 0.0 n/a 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.4 n/a n/a 0.2 n/a 1 0
Monounsaturated Fat (g) 11.9 17.7 0.0 0.0 6.4 0.0 0.0 0.0 0.0 3.7 0.9 0.0 1.2 n/a 42 5
Niacin (mg) 0.0 0.0 0.5 0.2 1.2 0.0 0.0 0.0 0.5 0.1 5.0 0.0 7.9 n/a 16 2
Pantothenic acid (mg) 0.1 0.0 0.4 0.2 0.2 0.0 0.0 0.0 0.1 1.5 0.1 0.0 0.4 n/a 3 0
Phenylalanine (g) 0.0 n/a 0.0 0.1 0.1 0.0 0.0 0.0 0.1 0.7 n/a n/a 0.7 n/a 2 0
Phosphorus (mg) 13.6 0.0 36.4 58.0 60.2 9.2 0.0 0.7 20.9 198.0 109.8 5.2 178.2 n/a 690 86
Phytosterols n/a n/a 9.1 30.0 n/a n/a 0.0 1.0 n/a n/a n/a n/a 0.0 n/a 40 5
Polyunsaturated Fat (g) 1.7 7.9 0.1 0.0 1.5 0.0 0.0 0.0 0.2 1.9 0.4 0.0 2.4 n/a 16 2
Potassium (mg) 13.6 0.0 393.9 292.0 66.6 24.1 0.5 6.3 128.8 138.0 314.8 20.5 180.0 n/a 1,579 197
Proline (g) 0.0 n/a 0.0 0.0 0.2 0.0 0.0 0.0 0.1 0.5 n/a n/a 1.5 n/a 2 0
Protein (g) 0.5 0.0 1.0 2.2 3.7 0.4 0.0 0.0 1.3 12.6 7.4 0.0 13.8 n/a 43 5
Retinol (mcg) 380.8 0.0 0.0 0.0 3.5 0.0 0.0 0.0 0.0 160.0 0.0 0.0 0.0 n/a 544 68
Riboflavin (mg) 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.1 0.5 0.1 0.0 0.6 n/a 1 0
Saturated Fat (g) 29.2 2.1 0.1 0.1 4.8 0.0 0.0 0.0 0.0 3.1 0.6 0.0 1.3 n/a 41 5
Selenium (mcg) 0.6 0.0 0.6 1.0 6.5 0.9 0.0 0.0 0.7 30.7 0.0 0.0 31.1 n/a 72 9
Serine (g) 0.0 n/a 0.0 0.0 0.1 0.0 0.0 0.0 0.1 1.0 n/a n/a 0.7 n/a 2 0
Sodium (mg) 405.2 0.0 121.2 8.0 266.6 1.0 2,325.5 0.1 21.7 142.0 1,120.0 1.4 919.8 n/a 5,332 667
Starch n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 73.1 n/a 73 9
Stigmasterol (mg) 0.0 0.8 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Sucrose n/a n/a 0.2 2.0 n/a n/a n/a 0.0 0.2 0.0 n/a n/a 0.0 n/a 2 0
Sugar (g) 0.0 0.0 2.8 8.5 0.0 0.1 0.0 0.0 0.3 0.4 1.1 0.3 7.8 n/a 21 3
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.8 n/a 1 0
Threonine (g) 0.0 n/a 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.6 n/a n/a 0.4 n/a 1 0
Tocopherol, alpha (mg) 1.3 4.9 0.4 0.0 0.1 0.0 0.0 0.1 0.4 1.1 0.1 0.0 0.4 n/a 9 1
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.3 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.1 n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 7.7 0.0 0.0 0.0 n/a n/a 0.1 0.1 0.5 n/a n/a n/a n/a 8 1
Total Fat (g) 46.0 28.0 0.3 0.2 14.4 0.0 0.0 0.0 0.3 9.5 2.1 0.0 5.9 n/a 107 13
Trans-monoenoic Fat (g) 1.7 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 2 0
TransFatty acids (g) 1.9 0.1 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 2 0
Tryptophan (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 n/a n/a 0.2 n/a 0 0
Tyrosine (g) 0.0 n/a 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.5 n/a n/a 0.4 n/a 1 0
Valine (g) 0.0 n/a 0.0 0.0 0.2 0.0 0.0 0.0 0.1 0.9 n/a n/a 0.6 n/a 2 0
Vitamin A, IU (IU) 1,418.2 0.0 680.2 4.0 11.8 0.5 0.0 8.5 93.1 540.0 0.0 0.0 0.0 n/a 2,756 345
Vitamin A, RAE (mcg) 388.2 0.0 33.3 0.0 3.5 0.0 0.0 0.4 4.7 160.0 0.0 0.0 0.0 n/a 590 74
Vitamin B-12 (mcg) 0.1 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.9 0.4 0.0 0.0 n/a 2 0
Vitamin B-6 (mg) 0.0 0.0 0.1 0.2 0.1 0.1 0.0 0.0 0.0 0.2 0.0 0.0 0.2 n/a 1 0
Vitamin C (mg) 0.0 0.0 4.7 14.8 0.0 1.9 0.0 0.0 6.0 0.0 0.0 0.0 0.0 n/a 27 3
Vitamin D (IU) 34.1 0.0 0.0 0.0 20.2 0.0 0.0 0.0 0.0 82.0 0.0 0.0 0.0 n/a 136 17
Water (g) 9.0 0.0 144.6 178.2 12.9 3.5 0.0 0.0 0.3 76.2 351.2 25.0 65.6 n/a 866 108
Zinc (mg) 0.1 0.0 0.2 0.3 0.4 0.1 0.0 0.0 0.3 1.3 0.4 0.0 1.3 n/a 4 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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