You are in: Home /
Lost? Site Map

Nutritional Facts: Crock Pot Machaca Burrito Meat

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 lbs (1,361g)
chuck roast
4 ounces (114g)
diced green chilies
3 tablespoons (25g)
garlic
1 1/2 teaspoons (4g)
onion powder
1 teaspoon (3g)
garlic powder
1 1/2 tablespoons (12g)
chili powder
1 tablespoon (15g)
water
Total 1 serving
Alanine (g) 16.6 0.0 0.0 0.0 0.0 0.1 n/a 17 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 19.3 0.0 0.2 0.1 0.1 0.1 n/a 20 2
Ash (g) 14.7 1.6 0.4 0.1 0.1 1.4 0.0 18 2
Aspartic acid (g) 26.5 0.1 0.1 0.0 0.1 0.2 n/a 27 2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 163.3 8.0 45.4 13.8 2.4 39.6 0.4 273 23
Calories 1,905.1 24.0 37.4 12.3 10.3 33.8 0.0 2,023 169
Calories (kj) 7,987.6 100.6 156.2 51.4 43.0 141.5 0.0 8,480 707
Carbohydrates (g) 4.2 5.8 8.3 2.8 2.3 6.0 0.0 29 2
Cholesterol (mg) 898.1 0.0 0.0 0.0 0.0 0.0 0.0 898 75
Copper (mg) 1.1 0.1 0.1 0.0 0.0 0.1 0.0 1 0
Cystine (g) 3.1 0.0 0.0 0.0 0.0 0.0 n/a 3 0
Dietary Fiber (g) 0.0 1.5 0.5 0.5 0.3 4.2 0.0 7 1
Folate (mcg) 40.8 11.4 0.8 2.3 1.5 3.4 0.0 60 5
Folate, DFE (mcg) 40.8 11.4 0.8 2.3 1.5 3.4 0.0 60 5
Folate, food (mcg) 40.8 11.4 0.8 2.3 1.5 3.4 0.0 60 5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a 0.1 0.0 0.5 n/a 1 0
Galactose n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.0 0.0 0.3 n/a 0 0
Glutamic acid (g) 46.8 0.1 0.2 0.1 0.1 0.2 n/a 48 4
Glycine (g) 12.8 0.0 0.1 0.0 0.0 0.1 n/a 13 1
Histidine (g) 9.5 0.0 0.0 0.0 0.0 0.0 n/a 10 1
Hydroxyproline (g) 1.5 n/a n/a n/a 0.0 0.0 n/a 1 0
Iron (mg) 31.8 0.6 0.4 0.1 0.2 2.1 0.0 35 3
Isoleucine (g) 12.6 0.0 0.1 0.0 0.0 0.0 n/a 13 1
Lactose n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
Leucine (g) 23.8 0.1 0.1 0.0 0.0 0.1 n/a 24 2
Lysine (g) 25.9 0.0 0.1 0.0 0.0 0.0 n/a 26 2
Magnesium (mg) 299.4 16.0 6.3 4.1 2.4 17.9 0.1 346 29
Maltose n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
Manganese (mg) 0.2 0.2 0.4 0.0 0.0 0.2 0.0 1 0
Methionine (g) 8.4 0.0 0.0 0.0 0.0 0.0 n/a 8 1
Monounsaturated Fat (g) 45.4 0.0 0.0 0.0 0.0 0.4 0.0 46 4
Niacin (mg) 58.9 0.9 0.2 0.0 0.0 1.4 0.0 61 5
Pantothenic acid (mg) 10.1 0.0 0.1 0.0 0.0 0.1 0.0 10 1
Phenylalanine (g) 11.2 0.0 0.0 0.0 0.0 0.0 n/a 11 1
Phosphorus (mg) 2,748.7 19.4 38.4 11.6 12.8 36.0 0.0 2,867 239
Phytosterols n/a n/a n/a 3.1 0.2 10.0 n/a 13 1
Polyunsaturated Fat (g) 4.6 0.1 0.1 0.0 0.0 1.0 0.0 6 0
Potassium (mg) 5,021.2 213.7 100.6 35.5 37.0 234.0 0.1 5,642 470
Proline (g) 11.8 0.0 0.0 0.0 0.0 0.2 n/a 12 1
Protein (g) 287.5 1.0 1.6 0.4 0.5 1.6 0.0 293 24
Retinol (mcg) 27.2 0.0 0.0 0.0 0.0 0.0 0.0 27 2
Riboflavin (mg) 2.6 0.1 0.0 0.0 0.0 0.1 0.0 3 0
Saturated Fat (g) 37.1 0.0 0.0 0.0 0.0 0.3 0.0 37 3
Selenium (mcg) 349.7 0.3 3.6 0.5 0.7 2.4 0.0 357 30
Serine (g) 11.3 0.0 0.0 0.0 0.0 0.0 n/a 11 1
Sodium (mg) 1,102.2 1,340.6 4.3 2.6 1.9 196.8 0.4 2,649 221
Sucrose n/a n/a n/a 0.1 0.1 0.1 n/a 0 0
Sugar (g) 0.0 3.6 0.3 0.2 0.1 0.9 0.0 5 0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 1.1 0.0 0.1 0.0 0.0 0.0 0.0 1 0
Threonine (g) 13.0 0.0 0.0 0.0 0.0 0.0 n/a 13 1
Tocopherol, alpha (mg) 2.4 0.8 0.0 0.0 0.0 4.6 0.0 8 1
Tocopherol, beta n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
Tocopherol, delta n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
Tocopherol, gamma n/a n/a n/a 0.0 0.0 0.4 n/a 0 0
Total Fat (g) 82.6 0.1 0.1 0.0 0.0 1.7 0.0 85 7
Trans-monoenoic Fat (g) 4.2 n/a n/a n/a 0.0 0.0 n/a 4 0
TransFatty acids (g) 4.2 n/a n/a n/a 0.0 0.0 n/a 4 0
Tryptophan (g) 3.3 0.0 0.0 0.0 0.0 0.0 n/a 3 0
Tyrosine (g) 10.2 0.0 0.0 0.0 0.0 0.0 n/a 10 1
Valine (g) 13.3 0.0 0.1 0.0 0.0 0.1 n/a 14 1
Vitamin A, IU (IU) 95.3 824.0 2.3 0.0 0.0 3,558.0 0.0 4,480 373
Vitamin A, RAE (mcg) 27.2 41.1 0.0 0.0 0.0 178.0 0.0 246 21
Vitamin B-12 (mcg) 42.3 0.0 0.0 0.0 0.0 0.0 0.0 42 4
Vitamin B-6 (mg) 5.8 0.2 0.3 0.0 0.1 0.3 0.0 7 1
Vitamin C (mg) 0.0 77.7 7.8 0.8 0.0 0.1 0.0 87 7
Vitamin D (IU) 54.4 0.0 0.0 0.0 0.0 0.0 0.0 54 5
Water (g) 971.7 105.7 14.7 0.2 0.2 1.3 14.5 1,108 92
Zinc (mg) 106.0 0.2 0.3 0.1 0.1 0.5 0.0 107 9

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Crock Pot Machaca Burrito Meat.