Nutritional Facts: Easy Stove Top Meatloaf

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 lbs (907g)
ground beef
6 ounces (170g)
Stove Top stuffing mix
1/4 cup (59g)
hot water
1/4 cup (400g)
steak sauce
1/3 cup (83g)
barbecue sauce
Total 1 serving
Alanine (g) 10.5 0.7 n/a n/a n/a 11 2
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0 0
Arginine (g) 10.9 0.8 n/a n/a n/a 12 2
Ash (g) 8.3 8.9 0.1 n/a 2.6 20 3
Aspartic acid (g) 15.2 0.9 n/a n/a n/a 16 3
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 136.1 165.3 1.8 n/a 10.0 313 52
Calories 1,950.4 657.7 0.0 n/a 124.9 2,733 456
Calories (kj) 8,146.5 2,752.0 0.0 n/a 521.1 11,420 1,903
Carbohydrates (g) 0.0 129.8 0.0 n/a 30.2 160 27
Cholesterol (mg) 616.9 1.7 0.0 n/a 0.0 619 103
Copper (mg) 0.6 0.4 0.0 n/a 0.1 1 0
Cystine (g) 1.7 0.4 n/a n/a n/a 2 0
Dietary Fiber (g) 0.0 5.5 0.0 n/a 0.5 6 1
Folate (mcg) 54.4 286.3 0.0 n/a 1.7 342 57
Folate, DFE (mcg) 54.4 383.4 0.0 n/a 1.7 439 73
Folate, food (mcg) 54.4 146.5 0.0 n/a 1.7 203 34
Folic acid (mcg) 0.0 139.7 0.0 n/a 0.0 140 23
Glutamic acid (g) 25.3 5.9 n/a n/a n/a 31 5
Glycine (g) 11.3 0.7 n/a n/a n/a 12 2
Histidine (g) 5.5 0.4 n/a n/a n/a 6 1
Hydroxyproline (g) 3.2 n/a n/a n/a n/a 3 1
Iron (mg) 19.0 6.5 0.0 n/a 0.2 26 4
Isoleucine (g) 7.4 0.7 n/a n/a n/a 8 1
Leucine (g) 13.2 1.3 n/a n/a n/a 14 2
Lysine (g) 14.0 0.5 n/a n/a n/a 15 2
Magnesium (mg) 163.3 68.2 0.6 n/a 10.0 242 40
Manganese (mg) 0.1 1.0 0.0 n/a 0.2 1 0
Methionine (g) 4.3 0.3 n/a n/a n/a 5 1
Monounsaturated Fat (g) 59.5 2.5 0.0 n/a 0.1 62 10
Niacin (mg) 42.2 9.8 0.0 n/a 0.4 52 9
Pantothenic acid (mg) 5.0 0.7 0.0 n/a 0.0 6 1
Phenylalanine (g) 6.6 0.9 n/a n/a n/a 8 1
Phosphorus (mg) 1,551.3 240.3 0.0 n/a 14.2 1,806 301
Polyunsaturated Fat (g) 3.9 1.2 0.0 n/a 0.1 5 1
Potassium (mg) 2,676.2 419.2 0.6 n/a 173.2 3,269 545
Proline (g) 8.5 2.0 n/a n/a n/a 11 2
Protein (g) 168.6 18.7 0.0 n/a 0.0 187 31
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0 0
Riboflavin (mg) 1.4 0.7 0.0 n/a 0.0 2 0
Saturated Fat (g) 53.2 1.4 0.0 n/a 0.0 55 9
Selenium (mcg) 143.3 81.8 0.0 n/a 1.1 226 38
Serine (g) 6.7 0.9 n/a n/a n/a 8 1
Sodium (mg) 598.7 2,394.1 1.8 n/a 705.1 3,700 617
Sugar (g) 0.0 14.1 0.0 n/a 21.7 36 6
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.4 1.0 0.0 n/a 0.0 1 0
Threonine (g) 6.5 0.6 n/a n/a n/a 7 1
Tocopherol, alpha (mg) 3.4 0.6 0.0 n/a 0.5 5 1
Total Fat (g) 136.1 5.8 0.0 n/a 0.2 142 24
TransFatty acids (g) 8.5 n/a n/a n/a 0.0 8 1
Tryptophan (g) 0.9 0.2 n/a n/a n/a 1 0
Tyrosine (g) 5.2 0.6 n/a n/a n/a 6 1
Valine (g) 8.3 0.8 n/a n/a n/a 9 2
Vitamin A, IU (IU) 0.0 3.4 0.0 n/a 195.6 199 33
Vitamin A, RAE (mcg) 0.0 0.0 0.0 n/a 10.0 10 2
Vitamin B-12 (mcg) 19.7 0.0 0.0 n/a 0.0 20 3
Vitamin B-6 (mg) 3.1 0.3 0.0 n/a 0.0 3 1
Vitamin C (mg) 0.0 0.0 0.0 n/a 0.6 1 0
Vitamin D (IU) 36.3 0.0 0.0 n/a 0.0 36 6
Water (g) 596.2 7.2 59.2 n/a 50.2 713 119
Zinc (mg) 40.6 1.6 0.0 n/a 0.1 42 7

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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