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Nutritional Facts: Peanut Butter and Apple-Bacon Sandwiches

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/4 cup (80g)
peach preserves
1 dash (0g)
cayenne pepper
8 slices (224g)
whole grain bread
1 (182g)
apples
8 slices (64g)
smoked bacon
1/4 cup (65g)
creamy peanut butter
2 tablespoons (28g)
butter
Total 1 serving
Alanine (g) 0.0 n/a 0.5 0.0 1.6 0.6 0.0 3 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 n/a n/a 0.0 1.6 1.8 0.0 3 1
Ash (g) 0.2 0.0 8.6 0.3 4.8 2.0 0.6 16 4
Aspartic acid (g) 0.1 n/a 0.7 0.1 2.3 1.9 0.0 5 1
Beta-sitosterol n/a n/a n/a n/a n/a n/a 1.1 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 16.0 0.2 239.7 10.9 7.0 27.7 6.8 308 77
Calories 222.4 0.4 553.3 94.6 346.2 379.3 203.6 1,800 450
Calories (kj) 930.4 1.5 2,316.2 396.8 1,447.7 1,588.0 851.7 7,532 1,883
Campesterol n/a n/a n/a n/a n/a n/a 0.0 0 0
Carbohydrates (g) 55.1 0.1 92.5 25.1 0.9 12.6 0.0 186 47
Cholesterol (mg) 0.0 0.0 0.0 0.0 70.4 0.0 61.1 131 33
Copper (mg) 0.1 0.0 0.8 0.0 0.1 0.3 0.0 1 0
Cystine (g) 0.0 n/a 0.3 0.0 0.3 0.1 0.0 1 0
Dietary Fiber (g) 0.9 0.0 15.2 4.4 0.0 3.9 0.0 24 6
Folate (mcg) 8.8 0.1 112.0 5.5 1.3 47.7 0.9 176 44
Folate, DFE (mcg) 8.8 0.1 112.0 5.5 1.3 47.7 0.9 176 44
Folate, food (mcg) 8.8 0.1 112.0 5.5 1.3 47.7 0.9 176 44
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a 10.7 n/a 0.0 n/a 11 3
Galactose n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a 4.4 n/a 0.3 n/a 5 1
Glutamic acid (g) 0.1 n/a 4.2 0.0 3.6 3.2 0.1 11 3
Glycine (g) 0.0 n/a 0.5 0.0 1.7 0.9 0.0 3 1
Histidine (g) 0.0 n/a 0.3 0.0 0.9 0.4 0.0 2 0
Hydroxyproline n/a n/a n/a n/a 0.4 n/a n/a 0 0
Iron (mg) 0.4 0.0 5.4 0.2 0.9 1.2 0.0 8 2
Isoleucine (g) 0.0 n/a 0.5 0.0 1.2 0.4 0.0 2 1
Lactose n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Leucine (g) 0.0 n/a 0.9 0.0 1.9 1.0 0.0 4 1
Lysine (g) 0.0 n/a 0.4 0.0 2.0 0.4 0.0 3 1
Magnesium (mg) 3.2 0.2 183.7 9.1 21.1 99.3 0.6 317 79
Maltose n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Manganese (mg) 0.0 0.0 4.8 0.1 0.0 0.9 0.0 6 1
Methionine (g) 0.0 n/a 0.2 0.0 0.5 0.2 0.0 1 0
Monounsaturated Fat (g) 0.0 0.0 3.6 0.0 11.9 15.6 6.0 37 9
Niacin (mg) 0.0 0.0 10.6 0.2 7.1 8.6 0.0 27 7
Pantothenic acid (mg) 0.0 n/a 1.5 0.1 0.7 0.7 0.0 3 1
Phenylalanine (g) 0.0 n/a 0.6 0.0 1.0 0.8 0.0 2 1
Phosphorus (mg) 15.2 0.3 452.5 20.0 341.1 230.9 6.8 1,067 267
Phytosterols (mg) 9.6 0.1 n/a 21.8 n/a 65.8 n/a 97 24
Polyunsaturated Fat (g) 0.0 0.0 1.3 0.1 2.9 9.1 0.9 14 4
Potassium (mg) 61.6 2.3 555.5 194.7 361.6 418.6 6.8 1,601 400
Proline (g) 0.0 n/a 1.4 0.0 1.3 0.9 0.0 4 1
Protein (g) 0.3 0.0 29.0 0.5 23.7 16.2 0.2 70 17
Retinol (mcg) 0.0 0.0 0.0 0.0 7.0 0.0 190.6 198 49
Riboflavin (mg) 0.1 0.0 0.5 0.0 0.2 0.1 0.0 1 0
Saturated Fat (g) 0.0 0.0 1.7 0.1 8.8 6.8 14.6 32 8
Selenium (mcg) 1.6 0.0 90.3 0.0 39.7 3.6 0.3 135 34
Serine (g) 0.0 n/a 0.6 0.0 0.9 0.9 0.0 3 1
Sodium (mg) 25.6 0.0 1,057.3 1.8 1,478.4 296.1 202.8 3,062 765
Starch n/a n/a n/a 0.1 n/a 3.1 n/a 3 1
Stigmasterol n/a n/a n/a n/a n/a n/a 0.0 0 0
Sucrose n/a n/a n/a 3.8 n/a 5.6 n/a 9 2
Sugar (g) 38.8 0.0 12.5 18.9 0.0 5.9 0.0 76 19
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.8 0.0 0.3 0.0 0.0 1 0
Threonine (g) 0.0 n/a 0.4 0.0 1.0 0.3 0.0 2 0
Tocopherol, alpha (mg) 0.1 0.0 1.2 0.3 0.2 5.8 0.7 8 2
Tocopherol, beta n/a n/a n/a 0.0 0.0 0.2 0.0 0 0
Tocopherol, delta n/a n/a n/a 0.0 0.0 0.4 0.0 0 0
Tocopherol, gamma n/a n/a n/a 0.0 0.0 6.0 0.0 6 2
Total Fat (g) 0.1 0.0 7.5 0.3 26.7 32.5 23.0 90 23
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.8 1 0
TransFatty acids n/a n/a n/a n/a 0.0 n/a 0.9 1 0
Tryptophan (g) 0.0 n/a 0.2 0.0 0.2 0.1 0.0 1 0
Tyrosine (g) 0.0 n/a 0.4 0.0 0.8 0.5 0.0 2 0
Valine (g) 0.0 n/a 0.6 0.0 1.3 0.5 0.0 2 1
Vitamin A, IU (IU) 0.0 46.8 6.7 98.3 23.7 0.0 709.7 885 221
Vitamin A, RAE (mcg) 0.0 2.3 0.0 5.5 7.0 0.0 194.3 209 52
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.8 0.0 0.0 1 0
Vitamin B-6 (mg) 0.0 0.0 0.5 0.1 0.2 0.4 0.0 1 0
Vitamin C (mg) 7.0 0.1 0.0 8.4 0.0 0.0 0.0 15 4
Vitamin D (IU) 0.0 0.0 0.0 0.0 26.9 0.0 17.0 44 11
Water (g) 24.4 0.0 86.4 155.7 7.9 1.2 4.5 280 70
Zinc (mg) 0.0 0.0 4.0 0.1 2.2 1.9 0.0 8 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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