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Nutritional Facts: Taco Bell Mexican Pizza - Copycat

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 lb (227g)
ground beef
1/2 teaspoon (3g)
salt
1/4 teaspoon (1g)
onions
1/4 teaspoon (1g)
paprika
1 1/2 teaspoons (4g)
chili powder
2 tablespoons (29g)
water
48 inches (336g)
flour tortillas
1 cup (218g)
cooking oil
16 ounces (454g)
refried beans
1/3 cup (60g)
diced tomatoes
2/3 cup (173g)
picante sauce
1 cup (113g)
shredded cheddar cheese
1 cup (113g)
monterey jack cheese
1/4 cup (25g)
green onions
1/4 cup (34g)
black olives
Total 1 serving
Alanine (g) 2.6 0.0 0.0 0.0 0.0 n/a 1.0 0.0 1.0 0.0 n/a 0.8 0.8 0.0 0.0 6 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 2.7 0.0 0.0 0.0 0.0 n/a 1.2 0.0 1.5 0.0 n/a 1.1 1.0 0.0 0.0 8 2
Ash (g) 2.1 3.0 0.0 0.0 0.5 0.0 8.0 0.0 9.1 0.3 3.7 4.4 4.0 0.2 0.7 36 9
Aspartic acid (g) 3.8 0.0 0.0 0.0 0.1 n/a 1.3 0.0 3.0 0.1 n/a 1.8 1.8 0.0 0.0 12 3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 34.0 0.7 0.2 1.3 13.4 0.9 433.4 0.0 149.7 6.0 46.6 814.7 843.0 18.0 29.6 2,392 598
Calories 487.6 0.0 0.3 1.6 11.4 0.0 1,048.3 1,927.1 412.8 10.8 46.6 455.4 421.5 8.0 38.6 4,870 1,218
Calories (kj) 2,036.6 0.0 1.4 6.8 47.7 0.0 4,384.8 8,063.8 1,737.3 44.4 198.7 1,902.9 1,765.1 33.8 161.6 20,385 5,096
Carbohydrates (g) 0.0 0.0 0.1 0.3 2.0 0.0 172.5 0.0 69.2 2.3 10.8 1.4 0.8 1.8 2.1 263 66
Cholesterol (mg) 154.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 118.7 100.6 0.0 0.0 373 93
Copper (mg) 0.2 0.0 0.0 0.0 0.0 0.0 0.5 0.0 0.8 0.0 0.2 0.0 0.0 0.0 0.1 2 0
Cystine (g) 0.4 0.0 0.0 0.0 0.0 n/a 0.6 0.0 0.3 0.0 n/a 0.1 0.1 n/a n/a 2 0
Dietary Fiber (g) 0.0 0.0 0.0 0.2 1.4 0.0 10.4 0.0 23.1 0.7 2.8 0.0 0.0 0.7 1.1 40 10
Folate (mcg) 13.6 0.0 0.2 0.3 1.1 0.0 349.4 0.0 49.9 9.0 6.9 20.3 20.3 16.0 0.0 487 122
Folate, DFE (mcg) 13.6 0.0 0.2 0.3 1.1 0.0 564.5 0.0 49.9 9.0 6.9 20.3 20.3 16.0 0.0 702 176
Folate, food (mcg) 13.6 0.0 0.2 0.3 1.1 0.0 40.3 0.0 49.9 9.0 6.9 20.3 20.3 16.0 0.0 178 44
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 309.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 309 77
Fructose n/a n/a 0.0 0.0 0.2 n/a n/a n/a 0.0 0.8 n/a n/a n/a n/a n/a 1 0
Galactose n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.0 0.0 0.1 n/a n/a n/a 0.0 0.7 n/a n/a n/a n/a n/a 1 0
Glutamic acid (g) 6.3 0.0 0.0 0.0 0.1 n/a 9.6 0.0 3.8 0.3 n/a 6.9 6.8 0.1 0.0 34 8
Glycine (g) 2.8 0.0 0.0 0.0 0.0 n/a 1.1 0.0 1.0 0.0 n/a 0.5 0.5 0.0 0.0 6 1
Histidine (g) 1.4 0.0 0.0 0.0 0.0 n/a 0.7 0.0 0.7 0.0 n/a 1.0 1.0 0.0 0.0 5 1
Hydroxyproline (g) 0.8 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Iron (mg) 4.7 0.0 0.0 0.1 0.7 0.0 11.2 0.0 7.6 0.2 0.8 0.8 0.8 0.4 1.1 28 7
Isoleucine (g) 1.9 0.0 0.0 0.0 0.0 n/a 1.0 0.0 1.1 0.0 n/a 1.7 1.7 0.0 0.0 8 2
Lactose n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.3 n/a n/a n/a 0 0
Leucine (g) 3.3 0.0 0.0 0.0 0.0 n/a 2.0 0.0 2.0 0.0 n/a 2.7 2.6 0.0 0.0 13 3
Lysine (g) 3.5 0.0 0.0 0.0 0.0 n/a 0.7 0.0 1.7 0.0 n/a 2.3 2.3 0.0 0.0 11 3
Magnesium (mg) 40.8 0.0 0.1 1.0 6.0 0.3 73.9 0.0 172.4 6.6 25.9 31.6 30.5 5.0 1.3 396 99
Maltose n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.2 n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0.0 0.1 0.0 1.7 n/a 1.5 0.1 0.2 0.0 0.0 0.0 0.0 4 1
Methionine (g) 1.1 0.0 0.0 0.0 0.0 n/a 0.5 0.0 0.4 0.0 n/a 0.7 0.7 0.0 0.0 3 1
Monounsaturated Fat (g) 14.9 0.0 0.0 0.0 0.1 0.0 13.1 60.1 1.7 0.0 0.0 10.6 9.9 0.0 2.7 113 28
Niacin (mg) 10.5 0.0 0.0 0.1 0.5 0.0 12.0 0.0 1.9 0.4 0.1 0.1 0.1 0.1 0.0 26 6
Pantothenic acid (mg) 1.2 0.0 0.0 0.0 0.0 0.0 0.6 0.0 1.0 0.1 0.0 0.5 0.2 0.0 0.0 4 1
Phenylalanine (g) 1.6 0.0 0.0 0.0 0.0 n/a 1.5 0.0 1.3 0.0 n/a 1.5 1.5 0.0 0.0 7 2
Phosphorus (mg) 387.8 0.0 0.2 1.8 12.2 0.0 416.6 0.0 503.5 14.4 53.6 578.6 501.7 9.3 1.0 2,481 620
Phytosterols n/a 0.0 0.1 1.0 3.4 n/a n/a 2,110.2 n/a 4.2 n/a n/a n/a n/a n/a 2,119 530
Polyunsaturated Fat (g) 1.0 0.0 0.0 0.0 0.3 0.0 5.3 119.2 1.5 0.0 0.2 1.1 1.0 0.0 0.3 130 33
Potassium (mg) 669.0 0.2 1.2 13.1 79.0 0.3 520.8 0.0 1,524.1 142.1 513.1 110.7 91.5 69.0 2.7 3,737 934
Proline (g) 2.1 0.0 0.0 0.0 0.1 n/a 3.3 0.0 1.1 0.0 n/a 3.2 3.1 0.0 0.0 13 3
Protein (g) 42.2 0.0 0.0 0.1 0.5 0.0 27.9 0.0 24.5 0.5 2.7 28.1 27.7 0.5 0.3 155 39
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 291.5 217.0 0.0 0.0 509 127
Riboflavin (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.9 0.0 0.1 0.0 0.1 0.4 0.4 0.0 0.0 2 1
Saturated Fat (g) 13.3 0.0 0.0 0.0 0.1 0.0 6.3 28.2 1.8 0.0 0.1 23.8 21.5 0.0 0.5 96 24
Selenium (mcg) 35.8 0.0 0.0 0.0 0.8 0.0 74.6 0.0 29.5 0.0 1.6 15.7 16.4 0.2 0.3 175 44
Serine (g) 1.7 0.0 0.0 0.0 0.0 n/a 1.5 0.0 1.4 0.0 n/a 1.6 1.6 0.0 0.0 8 2
Sodium (mg) 149.7 1,162.7 0.0 0.4 66.4 0.9 2,137.0 0.0 2,036.7 3.0 1,036.5 701.7 605.7 4.0 247.0 8,152 2,038
Starch n/a n/a 0.0 n/a n/a n/a n/a n/a 40.6 0.0 2.7 n/a n/a n/a n/a 43 11
Sucrose n/a n/a 0.0 0.0 0.0 n/a n/a n/a 2.1 0.0 n/a 0.3 n/a n/a n/a 2 1
Sugar (g) 0.0 0.0 0.0 0.1 0.3 0.0 6.5 0.0 2.1 1.6 5.3 0.6 0.6 0.6 0.0 18 4
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.0 0.0 0.0 0.0 0.0 1.8 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 2 1
Threonine (g) 1.6 0.0 0.0 0.0 0.0 n/a 0.8 0.0 1.0 0.0 n/a 1.0 1.0 0.0 0.0 6 1
Tocopherol, alpha (mg) 0.8 0.0 0.0 0.2 1.5 0.0 0.6 31.2 0.2 0.3 2.0 0.3 0.3 0.1 0.6 38 10
Tocopherol, beta n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
Tocopherol, delta n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.4 0.0 n/a 0.0 n/a n/a 0.0 0 0
Tocopherol, gamma n/a n/a 0.0 0.0 0.1 n/a n/a n/a 4.7 0.1 n/a 0.0 n/a n/a 0.0 5 1
Total Fat (g) 34.0 0.0 0.0 0.1 0.6 0.0 26.0 218.0 5.3 0.1 0.3 37.4 34.2 0.0 3.6 360 90
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.1 n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 2.1 n/a n/a n/a 0.0 n/a n/a 0.6 0.1 n/a n/a n/a n/a n/a n/a 3 1
Tryptophan (g) 0.2 0.0 0.0 0.0 0.0 n/a 0.4 0.0 0.3 0.0 n/a 0.4 0.4 0.0 n/a 2 0
Tyrosine (g) 1.3 0.0 0.0 0.0 0.0 n/a 0.9 0.0 0.7 0.0 n/a 1.4 1.3 0.0 0.0 6 1
Valine (g) 2.1 0.0 0.0 0.0 0.0 n/a 1.2 0.0 1.3 0.0 n/a 1.9 1.8 0.0 0.0 8 2
Vitamin A, IU (IU) 0.0 0.0 0.0 283.2 1,200.8 0.0 0.0 0.0 0.0 499.3 504.4 1,132.3 869.0 249.3 135.4 4,874 1,218
Vitamin A, RAE (mcg) 0.0 0.0 0.0 14.2 60.1 0.0 0.0 0.0 0.0 25.2 25.9 299.5 223.7 12.5 6.7 668 167
Vitamin B-12 (mcg) 4.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.9 0.9 0.0 0.0 7 2
Vitamin B-6 (mg) 0.8 0.0 0.0 0.0 0.1 0.0 0.2 0.0 0.5 0.0 0.3 0.1 0.1 0.0 0.0 2 1
Vitamin C (mg) 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 27.2 8.2 3.3 0.0 0.0 4.7 0.3 44 11
Vitamin D (IU) 9.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 27.1 24.9 0.0 0.0 61 15
Water (g) 149.1 0.0 0.7 0.1 0.4 29.0 101.5 0.0 345.4 56.7 155.3 41.5 46.3 22.5 26.9 975 244
Zinc (mg) 10.2 0.0 0.0 0.0 0.2 0.0 1.8 0.0 2.9 0.1 0.6 3.5 3.4 0.1 0.1 23 6

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