Nutritional Facts: Pumpkin Bread

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (227g)
butter
3 cups (600g)
sugar
3 (150g)
eggs
3 cups (375g)
all-purpose flour
1 tablespoon (14g)
baking powder
1 1/2 teaspoons (7g)
baking soda
1 1/2 teaspoons (4g)
ground cinnamon
1 1/2 teaspoons (3g)
ground cloves
1 1/2 teaspoons (3g)
ground nutmeg
16 ounces (454g)
pumpkin
Total 1 serving
Alanine (g) 0.1 n/a 1.1 1.2 n/a n/a 0.0 n/a n/a 0.1 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.1 n/a 1.2 1.6 n/a n/a 0.0 n/a n/a 0.2 3 0
Ash (g) 4.8 0.1 1.6 1.8 9.9 2.5 0.1 0.2 0.1 3.6 25 1
Aspartic acid (g) 0.1 n/a 2.0 1.6 n/a n/a 0.0 n/a n/a 0.5 4 0
Beta-sitosterol (mg) 9.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a 9 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 54.5 6.0 84.0 56.3 1,016.2 0.0 39.3 21.4 6.1 95.3 1,379 57
Calories 1,627.6 2,322.0 214.5 1,365.0 7.0 0.0 9.7 10.7 17.3 117.9 5,692 237
Calories (kj) 6,807.7 9,708.0 898.5 5,711.3 29.4 0.0 40.6 44.8 72.5 494.5 23,807 992
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.1 599.9 1.1 286.2 3.3 0.0 3.2 2.0 1.6 29.5 927 39
Cholesterol (mg) 488.1 0.0 558.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,046 44
Copper (mg) 0.0 0.0 0.1 0.5 0.0 0.0 0.0 0.0 0.0 0.6 1 0
Cystine (g) 0.0 n/a 0.4 0.8 n/a n/a 0.0 n/a n/a 0.0 1 0
Dietary Fiber (g) 0.0 0.0 0.0 10.1 0.0 0.0 2.1 1.1 0.7 2.3 16 1
Folate (mcg) 6.8 0.0 70.5 97.5 0.0 0.0 0.2 3.1 2.5 72.6 253 11
Folate, DFE (mcg) 6.8 0.0 70.5 97.5 0.0 0.0 0.2 3.1 2.5 72.6 253 11
Folate, food (mcg) 6.8 0.0 70.5 97.5 0.0 0.0 0.2 3.1 2.5 72.6 253 11
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Galactose n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 0.0 0.6 n/a n/a n/a 0.0 0.0 n/a n/a 1 0
Glutamic acid (g) 0.4 n/a 2.5 13.0 n/a n/a 0.0 n/a n/a 0.8 17 1
Glycine (g) 0.0 n/a 0.6 1.4 n/a n/a 0.0 n/a n/a 0.1 2 0
Histidine (g) 0.1 n/a 0.5 0.9 n/a n/a 0.0 n/a n/a 0.1 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 0.0 0.3 2.6 4.4 1.6 0.0 0.3 0.3 0.1 3.6 13 1
Isoleucine (g) 0.1 n/a 1.0 1.3 n/a n/a 0.0 n/a n/a 0.1 3 0
Lactose n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Leucine (g) 0.2 n/a 1.6 2.7 n/a n/a 0.0 n/a n/a 0.2 5 0
Lysine (g) 0.2 n/a 1.4 0.9 n/a n/a 0.0 n/a n/a 0.2 3 0
Magnesium (mg) 4.5 0.0 18.0 82.5 5.4 0.0 2.4 8.8 6.0 54.4 182 8
Maltose n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.0 2.6 0.0 0.0 0.7 1.0 0.1 0.6 5 0
Methionine (g) 0.0 n/a 0.6 0.7 n/a n/a 0.0 n/a n/a 0.0 1 0
Monounsaturated Fat (g) 47.7 0.0 5.5 0.3 0.0 0.0 0.0 0.0 0.1 0.1 54 2
Niacin (mg) 0.1 0.0 0.1 4.7 0.0 0.0 0.1 0.0 0.0 2.7 8 0
Pantothenic acid (mg) 0.2 0.0 2.3 1.6 0.0 0.0 0.0 n/a n/a 1.4 6 0
Phenylalanine (g) 0.1 n/a 1.0 2.0 n/a n/a 0.0 n/a n/a 0.1 3 0
Phosphorus (mg) 54.5 0.0 297.0 405.0 1,368.7 0.0 2.5 3.5 7.0 199.6 2,338 97
Phytosterols n/a n/a n/a n/a n/a n/a 1.0 8.5 2.0 54.4 66 3
Polyunsaturated Fat (g) 6.9 0.0 2.9 1.5 0.0 0.0 0.0 0.2 0.0 0.0 12 0
Potassium (mg) 54.5 12.0 207.0 401.3 0.7 0.0 16.9 36.5 11.6 1,542.3 2,283 95
Proline (g) 0.2 n/a 0.8 4.5 n/a n/a 0.0 n/a n/a 0.1 6 0
Protein (g) 1.9 0.0 18.8 38.7 0.0 0.0 0.2 0.2 0.2 4.5 65 3
Retinol (mcg) 1,523.2 0.0 240.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,763 73
Riboflavin (mg) 0.1 0.1 0.7 0.2 0.0 0.0 0.0 0.0 0.0 0.5 2 0
Saturated Fat (g) 116.6 0.0 4.7 0.6 0.0 0.0 0.0 0.2 0.9 0.2 123 5
Selenium (mcg) 2.3 3.6 46.1 127.1 0.0 0.0 0.1 0.2 0.1 1.4 181 8
Serine (g) 0.1 n/a 1.5 1.9 n/a n/a 0.0 n/a n/a 0.2 4 0
Sodium (mg) 1,620.8 6.0 213.0 7.5 1,089.2 1,887.8 0.4 8.1 0.5 4.5 4,838 202
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 598.8 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 599 25
Sugar (g) 0.1 598.8 0.6 1.0 0.0 0.0 0.1 0.1 0.9 6.2 608 25
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.1 0.5 0.0 0.0 0.0 0.0 0.0 0.2 1 0
Threonine (g) 0.1 n/a 0.8 1.1 n/a n/a 0.0 n/a n/a 0.1 2 0
Tocopherol, alpha (mg) 5.3 0.0 1.6 0.2 0.0 0.0 0.1 0.3 0.0 4.8 12 1
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.1 n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a 0.8 n/a n/a n/a 0.4 n/a 0.0 n/a 1 0
Total Fat (g) 184.1 0.0 14.3 3.7 0.0 0.0 0.0 0.7 1.2 0.5 204 9
Trans-monoenoic Fat (g) 6.8 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 7 0
TransFatty acids (g) 7.4 n/a 0.1 n/a n/a n/a 0.0 n/a n/a n/a 7 0
Tryptophan (g) 0.0 n/a 0.3 0.5 n/a n/a 0.0 n/a n/a 0.1 1 0
Tyrosine (g) 0.1 n/a 0.7 1.2 n/a n/a 0.0 n/a n/a 0.2 2 0
Valine (g) 0.1 n/a 1.3 1.6 n/a n/a 0.0 n/a n/a 0.2 3 0
Vitamin A, IU (IU) 5,672.7 0.0 810.0 0.0 0.0 0.0 11.6 17.6 3.4 33,496.2 40,011 1,667
Vitamin A, RAE (mcg) 1,552.7 0.0 240.0 0.0 0.0 0.0 0.6 0.9 0.2 1,673.9 3,468 145
Vitamin B-12 (mcg) 0.4 0.0 1.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Vitamin B-6 (mg) 0.0 0.0 0.3 0.2 0.0 0.0 0.0 0.0 0.0 0.3 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 2.7 0.1 40.8 44 2
Vitamin D (IU) 136.2 0.0 123.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 259 11
Water (g) 36.0 0.1 114.2 44.7 0.6 0.0 0.4 0.2 0.2 415.5 612 26
Zinc (mg) 0.2 0.1 1.9 2.6 0.0 0.0 0.1 0.0 0.1 1.5 6 0

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