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Nutritional Facts: Corn Bread Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (220g)
brown sugar
1 cup (200g)
white sugar
1 cup (218g)
oil
4 (200g)
eggs
1 teaspoon (4g)
vanilla
1 1/2 cups (188g)
self rising flour
1 cup (109g)
pecans
Total 1 serving
Alanine n/a n/a 0.0 1.5 n/a 0.6 0.4 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 1.4 0.0 0.0 1 0
Arginine n/a n/a 0.0 1.6 n/a 0.7 1.3 4 1
Ash (g) 1.0 0.0 0.0 2.1 0.0 8.1 1.6 13 2
Aspartic acid n/a n/a 0.0 2.7 n/a 0.8 1.0 4 1
Beta-sitosterol n/a n/a n/a n/a n/a n/a 97.0 97 16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 182.6 2.0 0.0 112.0 0.5 633.8 76.3 1,007 168
Calories 836.0 774.0 1,927.1 286.0 12.1 663.8 753.2 5,252 875
Calories (kj) 3,498.0 3,236.0 8,063.8 1,198.0 50.6 2,776.9 3,149.0 21,972 3,662
Campesterol n/a n/a n/a n/a n/a n/a 5.5 5 1
Carbohydrates (g) 215.8 200.0 0.0 1.4 0.5 139.2 15.1 572 95
Cholesterol (mg) 0.0 0.0 0.0 744.0 0.0 0.0 0.0 744 124
Copper (mg) 0.1 0.0 0.0 0.1 0.0 0.2 1.3 2 0
Cystine n/a n/a 0.0 0.5 n/a 0.4 0.2 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 5.1 10.5 16 3
Folate (mcg) 2.2 0.0 0.0 94.0 0.0 367.5 24.0 488 81
Folate, DFE (mcg) 2.2 0.0 0.0 94.0 0.0 575.6 24.0 696 116
Folate, food (mcg) 2.2 0.0 0.0 94.0 0.0 71.3 24.0 191 32
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 296.3 0.0 296 49
Fructose (g) 2.4 0.0 n/a 0.0 n/a n/a 0.0 2 0
Galactose (g) 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) (g) 3.0 0.0 n/a 0.7 n/a n/a 0.0 4 1
Glutamic acid n/a n/a 0.0 3.3 n/a 6.2 2.0 12 2
Glycine n/a n/a 0.0 0.9 n/a 0.7 0.5 2 0
Histidine n/a n/a 0.0 0.6 n/a 0.4 0.3 1 0
Iron (mg) 1.6 0.1 0.0 3.5 0.0 8.8 2.8 17 3
Isoleucine n/a n/a 0.0 1.3 n/a 0.6 0.4 2 0
Lactose (g) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0 0
Leucine n/a n/a 0.0 2.2 n/a 1.3 0.7 4 1
Lysine n/a n/a 0.0 1.8 n/a 0.4 0.3 3 0
Magnesium (mg) 19.8 0.0 0.0 24.0 0.5 35.6 131.9 212 35
Maltose (g) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0 0
Manganese (mg) 0.1 0.0 n/a 0.1 0.0 1.9 4.9 7 1
Methionine n/a n/a 0.0 0.8 n/a 0.3 0.2 1 0
Monounsaturated Fat (g) 0.0 0.0 60.1 7.3 0.0 0.2 44.5 112 19
Niacin (mg) 0.2 0.0 0.0 0.2 0.0 10.9 1.3 13 2
Pantothenic acid (mg) 0.3 0.0 0.0 3.1 0.0 0.8 0.9 5 1
Phenylalanine n/a n/a 0.0 1.4 n/a 0.9 0.5 3 0
Phosphorus (mg) 8.8 0.0 0.0 396.0 0.3 1,115.6 301.9 1,823 304
Phytosterols n/a n/a 2,110.2 n/a n/a n/a 111.2 2,221 370
Polyunsaturated Fat (g) 0.0 0.0 119.2 3.8 0.0 0.8 23.6 147 25
Potassium (mg) 292.6 4.0 0.0 276.0 6.2 232.5 446.9 1,258 210
Proline n/a n/a 0.0 1.0 n/a 2.1 0.4 4 1
Protein (g) 0.3 0.0 0.0 25.1 0.0 18.5 10.0 54 9
Retinol (mcg) 0.0 0.0 0.0 320.0 0.0 0.0 0.0 320 53
Riboflavin (mg) 0.0 0.0 0.0 0.9 0.0 0.8 0.1 2 0
Saturated Fat (g) 0.0 0.0 28.2 6.3 0.0 0.3 6.7 42 7
Selenium (mcg) 2.6 1.2 0.0 61.4 0.0 64.5 4.1 134 22
Serine n/a n/a 0.0 1.9 n/a 0.9 0.5 3 1
Sodium (mg) 61.6 2.0 0.0 284.0 0.4 2,381.3 0.0 2,729 455
Starch n/a n/a n/a n/a n/a n/a 0.5 1 0
Stigmasterol n/a n/a n/a n/a n/a n/a 3.3 3 1
Sucrose (g) 208.0 199.6 n/a 0.0 n/a n/a 4.3 412 69
Sugar (g) 213.4 199.6 0.0 0.7 0.5 0.4 4.3 419 70
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.1 0.0 1.3 0.7 2 0
Threonine n/a n/a 0.0 1.1 n/a 0.5 0.3 2 0
Tocopherol, alpha (mg) 0.0 0.0 31.2 2.1 0.0 0.1 1.5 35 6
Tocopherol, beta n/a n/a n/a 0.0 n/a 0.1 0.4 1 0
Tocopherol, delta n/a n/a n/a 0.1 n/a 0.0 0.5 1 0
Tocopherol, gamma n/a n/a n/a 1.0 n/a 0.6 26.6 28 5
Total Fat (g) 0.0 0.0 218.0 19.0 0.0 1.8 78.4 317 53
Trans-monoenoic Fat n/a n/a 0.0 0.1 n/a n/a n/a 0 0
TransFatty acids n/a n/a 0.6 0.1 n/a n/a n/a 1 0
Tryptophan n/a n/a 0.0 0.3 n/a 0.2 0.1 1 0
Tyrosine n/a n/a 0.0 1.0 n/a 0.6 0.2 2 0
Valine n/a n/a 0.0 1.7 n/a 0.7 0.4 3 0
Vitamin A, IU (IU) 0.0 0.0 0.0 1,080.0 0.0 0.0 61.0 1,141 190
Vitamin A, RAE (mcg) 0.0 0.0 0.0 320.0 0.0 0.0 3.3 323 54
Vitamin B-12 (mcg) 0.0 0.0 0.0 1.8 0.0 0.0 0.0 2 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.3 0.0 0.1 0.2 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 1.2 1 0
Vitamin D (IU) 0.0 0.0 0.0 164.0 0.0 0.0 0.0 164 27
Water (g) 2.9 0.0 0.0 152.3 2.2 19.9 3.8 181 30
Zinc (mg) 0.1 0.0 0.0 2.6 0.0 1.2 4.9 9 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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