Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1/2 cup (103g) butter flavor shortening |
1 1/2 cups (300g) sugar |
2 (100g) eggs |
1 cup (150g) bananas |
1 teaspoon (4g) vanilla |
2 cups (250g) self rising flour |
1/2 cup (123g) buttermilk |
3/4 cup (82g) pecans |
1/4 cup (38g) bananas |
1 1/4 cups (150g) powdered sugar |
1 teaspoon (5g) lemon juice |
1/3 cup (36g) pecans |
Total | 1 serving | |
| Alanine (g) | 0.0 | n/a | 0.7 | 0.1 | n/a | 0.8 | 0.1 | 0.3 | 0.0 | n/a | n/a | 0.1 | 2 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Arginine (g) | 0.0 | n/a | 0.8 | 0.1 | n/a | 1.0 | 0.2 | 1.0 | 0.0 | n/a | n/a | 0.4 | 3 | 0 |
| Ash (g) | 0.0 | 0.0 | 1.1 | 1.2 | 0.0 | 10.8 | 1.1 | 1.2 | 0.3 | 0.0 | 0.0 | 0.5 | 16 | 2 |
| Aspartic acid (g) | 0.0 | n/a | 1.3 | 0.2 | n/a | 1.0 | 0.3 | 0.8 | 0.0 | n/a | n/a | 0.3 | 4 | 1 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 72.8 | n/a | n/a | n/a | 32.3 | 105 | 13 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 0.0 | 3.0 | 56.0 | 7.5 | 0.5 | 845.0 | 142.1 | 57.2 | 1.9 | 1.5 | 0.3 | 25.4 | 1,140 | 143 |
| Calories | 906.1 | 1,161.0 | 143.0 | 133.5 | 12.1 | 885.0 | 49.0 | 564.9 | 33.4 | 583.5 | 1.1 | 250.8 | 4,723 | 590 |
| Calories (kj) | 3,791.5 | 4,854.0 | 599.0 | 556.5 | 50.6 | 3,702.5 | 207.0 | 2,361.8 | 139.1 | 2,440.5 | 4.6 | 1,048.6 | 19,756 | 2,469 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.1 | n/a | n/a | n/a | 1.8 | 6 | 1 |
| Carbohydrates (g) | 0.0 | 299.9 | 0.7 | 34.3 | 0.5 | 185.6 | 5.9 | 11.3 | 8.6 | 149.7 | 0.4 | 5.0 | 702 | 88 |
| Cholesterol (mg) | 0.0 | 0.0 | 372.0 | 0.0 | 0.0 | 0.0 | 4.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 377 | 47 |
| Copper (mg) | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.3 | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | 0.4 | 2 | 0 |
| Cystine (g) | 0.0 | n/a | 0.3 | 0.0 | n/a | 0.5 | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.1 | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 3.9 | 0.0 | 6.8 | 0.0 | 7.8 | 1.0 | 0.0 | 0.0 | 3.5 | 23 | 3 |
| Folate (mcg) | 0.0 | 0.0 | 47.0 | 30.0 | 0.0 | 490.0 | 6.1 | 18.0 | 7.5 | 0.0 | 1.0 | 8.0 | 608 | 76 |
| Folate, DFE (mcg) | 0.0 | 0.0 | 47.0 | 30.0 | 0.0 | 767.5 | 6.1 | 18.0 | 7.5 | 0.0 | 1.0 | 8.0 | 885 | 111 |
| Folate, food (mcg) | 0.0 | 0.0 | 47.0 | 30.0 | 0.0 | 95.0 | 6.1 | 18.0 | 7.5 | 0.0 | 1.0 | 8.0 | 213 | 27 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 395.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 395 | 49 |
| Fructose | n/a | 0.0 | 0.0 | 7.3 | n/a | n/a | n/a | 0.0 | 1.8 | 0.0 | 0.1 | 0.0 | 9 | 1 |
| Galactose | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 0.0 | 0.4 | 7.5 | n/a | n/a | n/a | 0.0 | 1.9 | 0.0 | 0.1 | 0.0 | 10 | 1 |
| Glutamic acid (g) | 0.0 | n/a | 1.7 | 0.2 | n/a | 8.3 | 0.8 | 1.5 | 0.1 | n/a | n/a | 0.7 | 13 | 2 |
| Glycine (g) | 0.0 | n/a | 0.4 | 0.1 | n/a | 0.9 | 0.1 | 0.4 | 0.0 | n/a | n/a | 0.2 | 2 | 0 |
| Histidine (g) | 0.0 | n/a | 0.3 | 0.1 | n/a | 0.6 | 0.1 | 0.2 | 0.0 | n/a | n/a | 0.1 | 1 | 0 |
| Iron (mg) | 0.0 | 0.2 | 1.8 | 0.4 | 0.0 | 11.7 | 0.1 | 2.1 | 0.1 | 0.1 | 0.0 | 0.9 | 17 | 2 |
| Isoleucine (g) | 0.0 | n/a | 0.7 | 0.0 | n/a | 0.9 | 0.2 | 0.3 | 0.0 | n/a | n/a | 0.1 | 2 | 0 |
| Lactose | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Leucine (g) | 0.0 | n/a | 1.1 | 0.1 | n/a | 1.7 | 0.4 | 0.5 | 0.0 | n/a | n/a | 0.2 | 4 | 1 |
| Lysine (g) | 0.0 | n/a | 0.9 | 0.1 | n/a | 0.5 | 0.3 | 0.2 | 0.0 | n/a | n/a | 0.1 | 2 | 0 |
| Magnesium (mg) | 0.0 | 0.0 | 12.0 | 40.5 | 0.5 | 47.5 | 13.5 | 98.9 | 10.1 | 0.0 | 0.3 | 43.9 | 267 | 33 |
| Maltose | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Manganese | n/a | 0.0 | 0.0 | 0.4 | 0.0 | 2.5 | 0.0 | 3.7 | 0.1 | 0.0 | 0.0 | 1.6 | 8 | 1 |
| Methionine (g) | 0.0 | n/a | 0.4 | 0.0 | n/a | 0.4 | 0.1 | 0.1 | 0.0 | n/a | n/a | 0.1 | 1 | 0 |
| Monounsaturated Fat (g) | 45.6 | 0.0 | 3.7 | 0.0 | 0.0 | 0.2 | 0.3 | 33.4 | 0.0 | 0.0 | 0.0 | 14.8 | 98 | 12 |
| Niacin (mg) | 0.0 | 0.0 | 0.1 | 1.0 | 0.0 | 14.6 | 0.1 | 1.0 | 0.2 | 0.0 | 0.0 | 0.4 | 17 | 2 |
| Pantothenic acid (mg) | 0.0 | 0.0 | 1.5 | 0.5 | 0.0 | 1.1 | 0.3 | 0.7 | 0.1 | 0.0 | 0.0 | 0.3 | 5 | 1 |
| Phenylalanine (g) | 0.0 | n/a | 0.7 | 0.1 | n/a | 1.2 | 0.2 | 0.3 | 0.0 | n/a | n/a | 0.2 | 3 | 0 |
| Phosphorus (mg) | 0.0 | 0.0 | 198.0 | 33.0 | 0.3 | 1,487.5 | 109.0 | 226.4 | 8.3 | 0.0 | 0.4 | 100.5 | 2,163 | 270 |
| Phytosterols (mg) | 205.0 | n/a | n/a | 24.0 | n/a | n/a | n/a | 83.4 | 6.0 | n/a | n/a | 37.0 | 355 | 44 |
| Polyunsaturated Fat (g) | 26.8 | 0.0 | 1.9 | 0.1 | 0.0 | 1.0 | 0.0 | 17.7 | 0.0 | 0.0 | 0.0 | 7.8 | 55 | 7 |
| Potassium (mg) | 0.0 | 6.0 | 138.0 | 537.0 | 6.2 | 310.0 | 185.0 | 335.2 | 134.3 | 3.0 | 5.2 | 148.8 | 1,809 | 226 |
| Proline (g) | 0.0 | n/a | 0.5 | 0.0 | n/a | 2.9 | 0.4 | 0.3 | 0.0 | n/a | n/a | 0.1 | 4 | 1 |
| Protein (g) | 0.0 | 0.0 | 12.6 | 1.6 | 0.0 | 24.7 | 4.1 | 7.5 | 0.4 | 0.0 | 0.0 | 3.3 | 54 | 7 |
| Retinol (mcg) | 0.0 | 0.0 | 160.0 | 0.0 | 0.0 | 0.0 | 15.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 176 | 22 |
| Riboflavin (mg) | 0.0 | 0.1 | 0.5 | 0.1 | 0.0 | 1.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Saturated Fat (g) | 25.6 | 0.0 | 3.1 | 0.2 | 0.0 | 0.4 | 0.7 | 5.1 | 0.0 | 0.0 | 0.0 | 2.2 | 37 | 5 |
| Selenium (mcg) | 0.0 | 1.8 | 30.7 | 1.5 | 0.0 | 86.0 | 2.5 | 3.1 | 0.4 | 0.9 | 0.0 | 1.4 | 128 | 16 |
| Serine (g) | 0.0 | n/a | 1.0 | 0.1 | n/a | 1.2 | 0.2 | 0.4 | 0.0 | n/a | n/a | 0.2 | 3 | 0 |
| Sodium (mg) | 0.0 | 3.0 | 142.0 | 1.5 | 0.4 | 3,175.0 | 128.6 | 0.0 | 0.4 | 3.0 | 0.1 | 0.0 | 3,454 | 432 |
| Starch | n/a | n/a | n/a | 8.1 | n/a | n/a | n/a | 0.4 | 2.0 | 1.9 | 0.0 | 0.2 | 13 | 2 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.5 | n/a | n/a | n/a | 1.1 | 4 | 0 |
| Sucrose | n/a | 299.4 | 0.0 | 3.6 | n/a | n/a | n/a | 3.2 | 0.9 | n/a | 0.0 | 1.4 | 309 | 39 |
| Sugar (g) | 0.0 | 299.4 | 0.4 | 18.3 | 0.5 | 0.6 | 5.9 | 3.2 | 4.6 | 146.7 | 0.1 | 1.4 | 481 | 60 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.2 | 3 | 0 |
| Threonine (g) | 0.0 | n/a | 0.6 | 0.0 | n/a | 0.7 | 0.2 | 0.3 | 0.0 | n/a | n/a | 0.1 | 2 | 0 |
| Tocopherol, alpha (mg) | 6.3 | 0.0 | 1.1 | 0.2 | 0.0 | 0.1 | 0.1 | 1.1 | 0.0 | 0.0 | 0.0 | 0.5 | 9 | 1 |
| Tocopherol, beta (mg) | 0.5 | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.3 | 0.0 | n/a | n/a | 0.1 | 1 | 0 |
| Tocopherol, delta (mg) | 15.7 | n/a | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.4 | 0.0 | n/a | n/a | 0.2 | 16 | 2 |
| Tocopherol, gamma (mg) | 33.1 | n/a | 0.5 | 0.0 | n/a | 0.8 | 0.0 | 20.0 | 0.0 | n/a | n/a | 8.9 | 63 | 8 |
| Total Fat (g) | 102.5 | 0.0 | 9.5 | 0.5 | 0.0 | 2.4 | 1.1 | 58.8 | 0.1 | 0.0 | 0.0 | 26.1 | 201 | 25 |
| Trans-monoenoic Fat | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Tryptophan (g) | 0.0 | n/a | 0.2 | 0.0 | n/a | 0.3 | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.0 | 1 | 0 |
| Tyrosine (g) | 0.0 | n/a | 0.5 | 0.0 | n/a | 0.7 | 0.2 | 0.2 | 0.0 | n/a | n/a | 0.1 | 2 | 0 |
| Valine (g) | 0.0 | n/a | 0.9 | 0.1 | n/a | 1.0 | 0.3 | 0.3 | 0.0 | n/a | n/a | 0.1 | 3 | 0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 540.0 | 96.0 | 0.0 | 0.0 | 57.6 | 45.8 | 24.0 | 0.0 | 0.3 | 20.3 | 784 | 98 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 160.0 | 4.5 | 0.0 | 0.0 | 17.2 | 2.5 | 1.1 | 0.0 | 0.0 | 1.1 | 186 | 23 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.2 | 0.6 | 0.0 | 0.1 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.1 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 13.1 | 0.0 | 0.0 | 1.2 | 0.9 | 3.3 | 0.0 | 2.0 | 0.4 | 21 | 3 |
| Vitamin D (IU) | 0.0 | 0.0 | 82.0 | 0.0 | 0.0 | 0.0 | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 83 | 10 |
| Water (g) | 0.0 | 0.1 | 76.2 | 112.4 | 2.2 | 26.5 | 110.4 | 2.9 | 28.1 | 0.3 | 4.7 | 1.3 | 365 | 46 |
| Zinc (mg) | 0.0 | 0.0 | 1.3 | 0.2 | 0.0 | 1.6 | 0.5 | 3.7 | 0.1 | 0.0 | 0.0 | 1.6 | 9 | 1 |
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