Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
250 g (249g) butter |
1 tablespoon (3g) instant coffee granules |
400 ml (406g) coconut milk |
200 g (200g) dark chocolate |
440 g (440g) caster sugar |
110 g (137g) self raising flour |
150 g (187g) plain flour |
25 g (26g) cocoa powder |
2 (100g) eggs |
1 teaspoon (4g) vanilla extract |
170 g (0g) cherry ripe candy bars |
85 g (0g) cherry ripe candy bars |
200 g (200g) dark chocolate |
125 g (124g) butter |
300 g (300g) dark chocolate melts |
1 teaspoon (5g) vegetable oil |
Total | 1 serving | |
| Alanine (g) | 0.1 | 0.0 | 0.4 | 1.0 | n/a | 0.5 | 0.6 | 0.2 | 0.7 | n/a | n/a | n/a | 1.0 | 0.0 | n/a | 0.0 | 4 | 0 |
| Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Arginine (g) | 0.1 | 0.0 | 1.3 | 1.6 | n/a | 0.6 | 0.8 | 0.3 | 0.8 | n/a | n/a | n/a | 1.6 | 0.0 | n/a | 0.0 | 7 | 1 |
| Ash (g) | 5.2 | 0.3 | 3.9 | 7.2 | 0.0 | 0.6 | 0.9 | 1.5 | 1.1 | 0.0 | n/a | n/a | 7.2 | 2.6 | 2.0 | 0.0 | 33 | 3 |
| Aspartic acid (g) | 0.2 | 0.0 | 0.8 | 2.5 | n/a | 0.6 | 0.8 | 0.5 | 1.3 | n/a | n/a | n/a | 2.5 | 0.1 | n/a | 0.0 | 9 | 1 |
| Beta-sitosterol (mg) | 9.9 | n/a | n/a | 170.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 170.0 | 5.0 | n/a | n/a | 355 | 30 |
| Caffeine (mg) | 0.0 | 94.3 | n/a | 160.0 | 0.0 | 0.0 | 0.0 | 59.0 | 0.0 | 0.0 | n/a | n/a | 160.0 | 0.0 | n/a | 0.0 | 473 | 39 |
| Calcium (mg) | 59.6 | 4.2 | 73.0 | 202.0 | 4.4 | 20.6 | 28.1 | 32.8 | 56.0 | 0.5 | n/a | n/a | 202.0 | 29.8 | 90.0 | 0.0 | 803 | 67 |
| Calories | 1,781.7 | 7.2 | 799.2 | 1,002.0 | 1,702.8 | 500.5 | 682.5 | 58.5 | 143.0 | 12.1 | n/a | n/a | 1,002.0 | 890.9 | 1,668.0 | 39.8 | 10,290 | 858 |
| Calories (kj) | 7,452.5 | 30.2 | 3,342.8 | 4,194.0 | 7,119.2 | 2,094.1 | 2,855.6 | 244.2 | 599.0 | 50.6 | n/a | n/a | 4,194.0 | 3,726.3 | 6,975.0 | 166.5 | 43,044 | 3,587 |
| Campesterol (mg) | 0.0 | n/a | n/a | 26.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 26.0 | 0.0 | n/a | n/a | 52 | 4 |
| Carbohydrates (g) | 0.1 | 1.2 | 11.4 | 59.7 | 439.9 | 104.9 | 143.1 | 14.9 | 0.7 | 0.5 | n/a | n/a | 59.7 | 0.1 | 181.5 | 0.0 | 1,018 | 85 |
| Cholesterol (mg) | 534.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 372.0 | 0.0 | n/a | n/a | 0.0 | 267.1 | 15.0 | 0.0 | 1,188 | 99 |
| Copper (mg) | 0.0 | 0.0 | 0.9 | 6.5 | 0.0 | 0.2 | 0.3 | 1.0 | 0.1 | 0.0 | n/a | n/a | 6.5 | 0.0 | 0.1 | 0.0 | 15 | 1 |
| Cystine (g) | 0.0 | 0.0 | 0.2 | 0.5 | n/a | 0.3 | 0.4 | 0.1 | 0.3 | n/a | n/a | n/a | 0.5 | 0.0 | n/a | 0.0 | 2 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | n/a | 33.2 | 0.0 | 3.7 | 5.1 | 8.5 | 0.0 | 0.0 | n/a | n/a | 33.2 | 0.0 | 19.5 | 0.0 | 103 | 9 |
| Folate (mcg) | 7.5 | 0.0 | 56.8 | 56.0 | 0.0 | 251.6 | 343.1 | 8.2 | 47.0 | 0.0 | n/a | n/a | 56.0 | 3.7 | 0.0 | 0.0 | 830 | 69 |
| Folate, DFE (mcg) | 7.5 | 0.0 | 56.8 | 56.0 | 0.0 | 400.1 | 545.6 | 8.2 | 47.0 | 0.0 | n/a | n/a | 56.0 | 3.7 | n/a | 0.0 | 1,181 | 98 |
| Folate, food (mcg) | 7.5 | 0.0 | 56.8 | 56.0 | 0.0 | 39.9 | 54.4 | 8.2 | 47.0 | 0.0 | n/a | n/a | 56.0 | 3.7 | 0.0 | 0.0 | 329 | 27 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 211.7 | 288.7 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 500 | 42 |
| Fructose | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Galactose | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Glutamic acid (g) | 0.4 | 0.1 | 1.9 | 3.7 | n/a | 4.8 | 6.5 | 0.8 | 1.7 | n/a | n/a | n/a | 3.7 | 0.2 | n/a | 0.0 | 24 | 2 |
| Glycine (g) | 0.0 | 0.0 | 0.4 | 1.0 | n/a | 0.5 | 0.7 | 0.2 | 0.4 | n/a | n/a | n/a | 1.0 | 0.0 | n/a | 0.0 | 4 | 0 |
| Histidine (g) | 0.1 | 0.0 | 0.2 | 0.4 | n/a | 0.3 | 0.4 | 0.1 | 0.3 | n/a | n/a | n/a | 0.4 | 0.0 | n/a | 0.0 | 2 | 0 |
| Hydroxyproline | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.0 | 0.1 | 13.4 | 34.8 | 0.2 | 6.4 | 8.7 | 3.6 | 1.8 | 0.0 | n/a | n/a | 34.8 | 0.0 | 6.4 | 0.0 | 110 | 9 |
| Isoleucine (g) | 0.1 | 0.0 | 0.3 | 0.8 | n/a | 0.5 | 0.7 | 0.2 | 0.7 | n/a | n/a | n/a | 0.8 | 0.1 | n/a | 0.0 | 4 | 0 |
| Lactose | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 0.2 | 0.0 | 0.6 | 1.4 | n/a | 1.0 | 1.3 | 0.3 | 1.1 | n/a | n/a | n/a | 1.4 | 0.1 | n/a | 0.0 | 7 | 1 |
| Lysine (g) | 0.2 | 0.0 | 0.4 | 0.9 | n/a | 0.3 | 0.4 | 0.3 | 0.9 | n/a | n/a | n/a | 0.9 | 0.1 | n/a | 0.0 | 4 | 0 |
| Magnesium (mg) | 5.0 | 9.8 | 186.6 | 654.0 | 0.0 | 30.2 | 41.2 | 128.0 | 12.0 | 0.5 | n/a | n/a | 654.0 | 2.5 | 93.0 | 0.0 | 1,817 | 151 |
| Maltose | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | 0.1 | 3.1 | 8.3 | 0.0 | 0.9 | 1.3 | 1.0 | 0.0 | 0.0 | n/a | n/a | 8.3 | 0.0 | 0.0 | n/a | 23 | 2 |
| Methionine (g) | 0.1 | 0.0 | 0.2 | 0.3 | n/a | 0.3 | 0.3 | 0.1 | 0.4 | n/a | n/a | n/a | 0.3 | 0.0 | n/a | 0.0 | 2 | 0 |
| Monounsaturated Fat (g) | 52.2 | 0.0 | 3.7 | 32.2 | 0.0 | 0.1 | 0.2 | 1.2 | 3.7 | 0.0 | n/a | n/a | 32.2 | 26.1 | 15.4 | 1.2 | 168 | 14 |
| Niacin (mg) | 0.1 | 0.8 | 2.6 | 2.7 | 0.0 | 8.1 | 11.1 | 0.6 | 0.1 | 0.0 | n/a | n/a | 2.7 | 0.1 | 0.0 | 0.0 | 29 | 2 |
| Pantothenic acid (mg) | 0.3 | 0.0 | 0.6 | 0.3 | 0.0 | 0.6 | 0.8 | 0.1 | 1.5 | 0.0 | n/a | n/a | 0.3 | 0.1 | 0.0 | 0.0 | 5 | 0 |
| Phenylalanine (g) | 0.1 | 0.0 | 0.4 | 1.1 | n/a | 0.7 | 1.0 | 0.2 | 0.7 | n/a | n/a | n/a | 1.1 | 0.1 | n/a | 0.0 | 5 | 0 |
| Phosphorus (mg) | 59.6 | 9.1 | 389.5 | 800.0 | 0.0 | 148.5 | 202.5 | 188.3 | 198.0 | 0.3 | n/a | n/a | 800.0 | 29.8 | 153.0 | 0.0 | 2,979 | 248 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 43.6 | 44 | 4 |
| Polyunsaturated Fat (g) | 7.6 | 0.0 | 0.9 | 3.1 | 0.0 | 0.6 | 0.8 | 0.1 | 1.9 | 0.0 | n/a | n/a | 3.1 | 3.8 | 1.3 | 2.5 | 26 | 2 |
| Potassium (mg) | 59.6 | 106.1 | 892.5 | 1,660.0 | 8.8 | 147.1 | 200.6 | 390.9 | 138.0 | 6.2 | n/a | n/a | 1,660.0 | 29.8 | 1,506.0 | 0.0 | 6,806 | 567 |
| Proline (g) | 0.2 | 0.0 | 0.3 | 1.8 | n/a | 1.6 | 2.2 | 0.2 | 0.5 | n/a | n/a | n/a | 1.8 | 0.1 | n/a | 0.0 | 9 | 1 |
| Protein (g) | 2.1 | 0.4 | 8.2 | 25.8 | 0.0 | 14.2 | 19.4 | 5.0 | 12.6 | 0.0 | n/a | n/a | 25.8 | 1.1 | 16.6 | 0.0 | 131 | 11 |
| Retinol (mcg) | 1,667.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 160.0 | 0.0 | n/a | n/a | 0.0 | 833.7 | n/a | 0.0 | 2,661 | 222 |
| Riboflavin (mg) | 0.1 | 0.0 | 0.0 | 0.2 | 0.1 | 0.7 | 0.9 | 0.1 | 0.5 | 0.0 | n/a | n/a | 0.2 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Saturated Fat (g) | 127.6 | 0.0 | 76.7 | 64.7 | 0.0 | 0.2 | 0.3 | 2.1 | 3.1 | 0.0 | n/a | n/a | 64.7 | 63.8 | n/a | 0.6 | 404 | 34 |
| Selenium (mcg) | 2.5 | 0.4 | n/a | 16.2 | 2.6 | 46.6 | 63.6 | 3.7 | 30.7 | 0.0 | n/a | n/a | 16.2 | 1.2 | 0.9 | 0.0 | 185 | 15 |
| Serine (g) | 0.1 | 0.0 | 0.4 | 1.1 | n/a | 0.7 | 1.0 | 0.2 | 1.0 | n/a | n/a | n/a | 1.1 | 0.1 | n/a | 0.0 | 6 | 0 |
| Sodium (mg) | 1,774.3 | 1.1 | 52.7 | 48.0 | 4.4 | 2.7 | 3.7 | 5.4 | 142.0 | 0.4 | n/a | n/a | 48.0 | 887.1 | 18.0 | 0.0 | 2,988 | 249 |
| Stigmasterol (mg) | 0.0 | n/a | n/a | 76.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 76.0 | 0.0 | n/a | n/a | 152 | 13 |
| Sucrose | n/a | n/a | n/a | n/a | 439.1 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 439 | 37 |
| Sugar (g) | 0.1 | 0.0 | n/a | 1.8 | 439.1 | 0.4 | 0.5 | 0.4 | 0.4 | 0.5 | n/a | n/a | 1.8 | 0.1 | 142.7 | 0.0 | 588 | 49 |
| Theobromine (mg) | 0.0 | 0.0 | n/a | 2,594.0 | 0.0 | 0.0 | 0.0 | 527.6 | 0.0 | 0.0 | n/a | n/a | 2,594.0 | 0.0 | n/a | 0.0 | 5,716 | 476 |
| Thiamin (mg) | 0.0 | 0.0 | 0.1 | 0.3 | 0.0 | 1.1 | 1.5 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.3 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Threonine (g) | 0.1 | 0.0 | 0.3 | 0.7 | n/a | 0.4 | 0.5 | 0.2 | 0.6 | n/a | n/a | n/a | 0.7 | 0.0 | n/a | 0.0 | 4 | 0 |
| Tocopherol, alpha (mg) | 5.8 | 0.0 | n/a | 0.8 | 0.0 | 0.1 | 0.1 | 0.0 | 1.1 | 0.0 | n/a | n/a | 0.8 | 2.9 | n/a | 0.6 | 12 | 1 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | 0.1 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.0 | n/a | n/a | 11.7 | n/a | 0.5 | 0.7 | n/a | 0.5 | n/a | n/a | n/a | 11.7 | 0.0 | n/a | n/a | 25 | 2 |
| Total Fat (g) | 201.6 | 0.0 | 86.5 | 104.6 | 0.0 | 1.3 | 1.8 | 3.5 | 9.5 | 0.0 | n/a | n/a | 104.6 | 100.8 | 97.2 | 4.5 | 716 | 60 |
| Trans-monoenoic Fat (g) | 7.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 3.7 | n/a | 0.0 | 11 | 1 |
| TransFatty acids (g) | 8.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 4.1 | n/a | 0.0 | 12 | 1 |
| Tryptophan (g) | 0.0 | 0.0 | 0.1 | 0.3 | n/a | 0.2 | 0.2 | 0.1 | 0.2 | n/a | n/a | n/a | 0.3 | 0.0 | n/a | 0.0 | 1 | 0 |
| Tyrosine (g) | 0.1 | 0.0 | 0.3 | 0.9 | n/a | 0.4 | 0.6 | 0.2 | 0.5 | n/a | n/a | n/a | 0.9 | 0.1 | n/a | 0.0 | 4 | 0 |
| Valine (g) | 0.1 | 0.0 | 0.5 | 1.3 | n/a | 0.6 | 0.8 | 0.3 | 0.9 | n/a | n/a | n/a | 1.3 | 0.1 | n/a | 0.0 | 6 | 0 |
| Vitamin A, IU (IU) | 6,210.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 540.0 | 0.0 | n/a | n/a | 0.0 | 3,105.0 | n/a | 0.0 | 9,855 | 821 |
| Vitamin A, RAE (mcg) | 1,699.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 160.0 | 0.0 | n/a | n/a | 0.0 | 849.9 | n/a | 0.0 | 2,710 | 226 |
| Vitamin B-12 (mcg) | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | n/a | n/a | 0.0 | 0.2 | n/a | 0.0 | 2 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.1 | 0.1 | 0.0 | 0.2 | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 4.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 4 | 0 |
| Vitamin D (IU) | 149.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 82.0 | 0.0 | n/a | n/a | 0.0 | 74.6 | n/a | 0.0 | 306 | 25 |
| Water (g) | 39.4 | 0.1 | 295.7 | 2.7 | 0.1 | 16.4 | 22.3 | 0.8 | 76.2 | 2.2 | n/a | n/a | 2.7 | 19.7 | 2.7 | 0.0 | 481 | 40 |
| Zinc (mg) | 0.2 | 0.0 | 2.3 | 19.3 | 0.0 | 1.0 | 1.3 | 1.7 | 1.3 | 0.0 | n/a | n/a | 19.3 | 0.1 | 0.0 | 0.0 | 47 | 4 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.