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Nutritional Facts: Apple & Almond Teacake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  125 g (124g)
butter
2/3 cup (133g)
caster sugar
2 (100g)
eggs
1/2 cup (63g)
self raising flour
1/2 cup (63g)
plain flour
1/3 cup (81g)
milk
1 (182g)
apples
1/4 cup (27g)
slivered almonds
Total 1 serving
Alanine (g) 0.0 n/a 0.7 0.2 0.2 0.1 0.0 0.3 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 n/a 0.8 0.3 0.3 0.1 0.0 0.7 2 0
Ash (g) 2.6 0.0 1.1 0.3 0.3 0.6 0.3 0.8 6 1
Aspartic acid (g) 0.1 n/a 1.3 0.3 0.3 0.2 0.1 0.8 3 0
Beta-sitosterol (mg) 5.0 n/a n/a n/a n/a n/a n/a 35.6 41 5
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 29.8 1.3 56.0 9.4 9.4 96.7 10.9 71.3 285 36
Calories 890.9 516.3 143.0 227.5 227.5 52.0 94.6 155.3 2,307 288
Calories (kj) 3,726.3 2,158.4 599.0 951.9 951.9 217.8 396.8 650.2 9,652 1,207
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a 1.4 1 0
Carbohydrates (g) 0.1 133.4 0.7 47.7 47.7 3.8 25.1 5.9 264 33
Cholesterol (mg) 267.1 0.0 372.0 0.0 0.0 11.4 0.0 0.0 651 81
Copper (mg) 0.0 0.0 0.1 0.1 0.1 0.0 0.0 0.3 1 0
Cystine (g) 0.0 n/a 0.3 0.1 0.1 0.0 0.0 0.1 1 0
Dietary Fiber (g) 0.0 0.0 0.0 1.7 1.7 0.0 4.4 3.3 11 1
Folate (mcg) 3.7 0.0 47.0 114.4 114.4 4.1 5.5 13.5 303 38
Folate, DFE (mcg) 3.7 0.0 47.0 181.9 181.9 4.1 5.5 13.5 438 55
Folate, food (mcg) 3.7 0.0 47.0 18.1 18.1 4.1 5.5 13.5 110 14
Folic acid (mcg) 0.0 0.0 0.0 96.3 96.3 0.0 0.0 0.0 193 24
Fructose n/a 0.0 0.0 n/a n/a n/a 10.7 0.0 11 1
Galactose n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0 0
Glucose (dextrose) n/a 0.0 0.4 n/a n/a n/a 4.4 0.0 5 1
Glutamic acid (g) 0.2 n/a 1.7 2.2 2.2 0.6 0.0 1.8 9 1
Glycine (g) 0.0 n/a 0.4 0.2 0.2 0.1 0.0 0.4 1 0
Histidine (g) 0.0 n/a 0.3 0.1 0.1 0.1 0.0 0.2 1 0
Iron (mg) 0.0 0.1 1.8 2.9 2.9 0.0 0.2 1.0 9 1
Isoleucine (g) 0.1 n/a 0.7 0.2 0.2 0.2 0.0 0.2 2 0
Lactose n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0 0
Leucine (g) 0.1 n/a 1.1 0.4 0.4 0.3 0.0 0.4 3 0
Lysine (g) 0.1 n/a 0.9 0.1 0.1 0.2 0.0 0.2 2 0
Magnesium (mg) 2.5 0.0 12.0 13.8 13.8 10.6 9.1 72.4 134 17
Maltose n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0 0
Manganese (mg) 0.0 0.0 0.0 0.4 0.4 0.0 0.1 0.6 2 0
Methionine (g) 0.0 n/a 0.4 0.1 0.1 0.1 0.0 0.0 1 0
Monounsaturated Fat (g) 26.1 0.0 3.7 0.1 0.1 0.9 0.0 8.3 39 5
Niacin (mg) 0.1 0.0 0.1 3.7 3.7 0.1 0.2 0.9 9 1
Pantothenic acid (mg) 0.1 0.0 1.5 0.3 0.3 0.3 0.1 0.1 3 0
Phenylalanine (g) 0.1 n/a 0.7 0.3 0.3 0.1 0.0 0.3 2 0
Phosphorus (mg) 29.8 0.0 198.0 67.5 67.5 75.6 20.0 130.7 589 74
Phytosterols n/a n/a n/a n/a n/a 0.0 21.8 n/a 22 3
Polyunsaturated Fat (g) 3.8 0.0 1.9 0.3 0.3 0.1 0.1 3.3 10 1
Potassium (mg) 29.8 2.7 138.0 66.9 66.9 122.7 194.7 190.4 812 102
Proline (g) 0.1 n/a 0.5 0.7 0.7 0.3 0.0 0.3 3 0
Protein (g) 1.1 0.0 12.6 6.5 6.5 2.7 0.5 5.7 35 4
Retinol (mcg) 833.7 0.0 160.0 0.0 0.0 25.2 0.0 0.0 1,019 127
Riboflavin (mg) 0.0 0.0 0.5 0.3 0.3 0.1 0.0 0.3 2 0
Saturated Fat (g) 63.8 0.0 3.1 0.1 0.1 1.9 0.1 1.0 70 9
Selenium (mcg) 1.2 0.8 30.7 21.2 21.2 1.6 0.0 0.7 77 10
Serine (g) 0.1 n/a 1.0 0.3 0.3 0.1 0.0 0.3 2 0
Sodium (mg) 887.1 1.3 142.0 1.3 1.3 39.8 1.8 0.3 1,075 134
Starch n/a n/a n/a n/a n/a n/a 0.1 0.2 0 0
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a 1.1 1 0
Sucrose n/a 133.1 0.0 n/a n/a n/a 3.8 1.0 138 17
Sugar (g) 0.1 133.1 0.4 0.2 0.2 n/a 18.9 1.1 154 19
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.5 0.5 0.0 0.0 0.1 1 0
Threonine (g) 0.0 n/a 0.6 0.2 0.2 0.1 0.0 0.2 1 0
Tocopherol, alpha (mg) 2.9 0.0 1.1 0.0 0.0 n/a 0.3 7.1 11 1
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.1 0 0
Tocopherol, delta (mg) 0.0 n/a 0.1 0.0 0.0 n/a 0.0 0.0 0 0
Tocopherol, gamma (mg) 0.0 n/a 0.5 0.2 0.2 n/a 0.0 0.2 1 0
Total Fat (g) 100.8 0.0 9.5 0.6 0.6 3.0 0.3 13.3 128 16
Trans-monoenoic Fat (g) 3.7 n/a 0.0 n/a n/a n/a n/a 0.0 4 0
TransFatty acids (g) 4.1 n/a 0.0 n/a n/a n/a n/a 0.0 4 1
Tryptophan (g) 0.0 n/a 0.2 0.1 0.1 0.0 0.0 0.1 0 0
Tyrosine (g) 0.1 n/a 0.5 0.2 0.2 0.1 0.0 0.1 1 0
Valine (g) 0.1 n/a 0.9 0.3 0.3 0.2 0.0 0.2 2 0
Vitamin A, IU (IU) 3,105.0 0.0 540.0 0.0 0.0 112.1 98.3 0.3 3,856 482
Vitamin A, RAE (mcg) 849.9 0.0 160.0 0.0 0.0 26.8 5.5 0.0 1,042 130
Vitamin B-12 (mcg) 0.2 0.0 0.9 0.0 0.0 0.3 0.0 0.0 1 0
Vitamin B-6 (mg) 0.0 0.0 0.2 0.0 0.0 0.0 0.1 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 1.2 8.4 0.0 10 1
Vitamin D (IU) 74.6 0.0 82.0 0.0 0.0 n/a 0.0 0.0 157 20
Water (g) 19.7 0.0 76.2 7.5 7.5 71.2 155.7 1.3 339 42
Zinc (mg) 0.1 0.0 1.3 0.4 0.4 0.3 0.1 0.8 4 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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