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    Nutritional Facts: Apple & Almond Teacake

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      125 g (124g)
    butter
    2/3 cup (133g)
    caster sugar
    2 (100g)
    eggs
    1/2 cup (63g)
    self raising flour
    1/2 cup (63g)
    plain flour
    1/3 cup (81g)
    milk
    1 (182g)
    apples
    1/4 cup (27g)
    slivered almonds
    Total 1 serving
    Alanine (g) 0.0 n/a 0.7 0.2 0.2 0.1 0.0 0.3 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.0 n/a 0.8 0.3 0.3 0.1 0.0 0.7 2 0
    Ash (g) 2.6 0.0 1.1 0.3 0.3 0.6 0.3 0.8 6 1
    Aspartic acid (g) 0.1 n/a 1.3 0.3 0.3 0.2 0.1 0.8 3 0
    Beta-sitosterol (mg) 5.0 n/a n/a n/a n/a n/a n/a 35.6 41 5
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Calcium (mg) 29.8 1.3 56.0 9.4 9.4 96.7 10.9 71.3 285 36
    Calories 890.9 516.3 143.0 227.5 227.5 52.0 94.6 155.3 2,307 288
    Calories (kj) 3,726.3 2,158.4 599.0 951.9 951.9 217.8 396.8 650.2 9,652 1,207
    Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a 1.4 1 0
    Carbohydrates (g) 0.1 133.4 0.7 47.7 47.7 3.8 25.1 5.9 264 33
    Cholesterol (mg) 267.1 0.0 372.0 0.0 0.0 11.4 0.0 0.0 651 81
    Copper (mg) 0.0 0.0 0.1 0.1 0.1 0.0 0.0 0.3 1 0
    Cystine (g) 0.0 n/a 0.3 0.1 0.1 0.0 0.0 0.1 1 0
    Dietary Fiber (g) 0.0 0.0 0.0 1.7 1.7 0.0 4.4 3.3 11 1
    Folate (mcg) 3.7 0.0 47.0 114.4 114.4 4.1 5.5 13.5 303 38
    Folate, DFE (mcg) 3.7 0.0 47.0 181.9 181.9 4.1 5.5 13.5 438 55
    Folate, food (mcg) 3.7 0.0 47.0 18.1 18.1 4.1 5.5 13.5 110 14
    Folic acid (mcg) 0.0 0.0 0.0 96.3 96.3 0.0 0.0 0.0 193 24
    Fructose n/a 0.0 0.0 n/a n/a n/a 10.7 0.0 11 1
    Galactose n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0 0
    Glucose (dextrose) n/a 0.0 0.4 n/a n/a n/a 4.4 0.0 5 1
    Glutamic acid (g) 0.2 n/a 1.7 2.2 2.2 0.6 0.0 1.8 9 1
    Glycine (g) 0.0 n/a 0.4 0.2 0.2 0.1 0.0 0.4 1 0
    Histidine (g) 0.0 n/a 0.3 0.1 0.1 0.1 0.0 0.2 1 0
    Iron (mg) 0.0 0.1 1.8 2.9 2.9 0.0 0.2 1.0 9 1
    Isoleucine (g) 0.1 n/a 0.7 0.2 0.2 0.2 0.0 0.2 2 0
    Lactose n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0 0
    Leucine (g) 0.1 n/a 1.1 0.4 0.4 0.3 0.0 0.4 3 0
    Lysine (g) 0.1 n/a 0.9 0.1 0.1 0.2 0.0 0.2 2 0
    Magnesium (mg) 2.5 0.0 12.0 13.8 13.8 10.6 9.1 72.4 134 17
    Maltose n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0 0
    Manganese (mg) 0.0 0.0 0.0 0.4 0.4 0.0 0.1 0.6 2 0
    Methionine (g) 0.0 n/a 0.4 0.1 0.1 0.1 0.0 0.0 1 0
    Monounsaturated Fat (g) 26.1 0.0 3.7 0.1 0.1 0.9 0.0 8.3 39 5
    Niacin (mg) 0.1 0.0 0.1 3.7 3.7 0.1 0.2 0.9 9 1
    Pantothenic acid (mg) 0.1 0.0 1.5 0.3 0.3 0.3 0.1 0.1 3 0
    Phenylalanine (g) 0.1 n/a 0.7 0.3 0.3 0.1 0.0 0.3 2 0
    Phosphorus (mg) 29.8 0.0 198.0 67.5 67.5 75.6 20.0 130.7 589 74
    Phytosterols n/a n/a n/a n/a n/a 0.0 21.8 n/a 22 3
    Polyunsaturated Fat (g) 3.8 0.0 1.9 0.3 0.3 0.1 0.1 3.3 10 1
    Potassium (mg) 29.8 2.7 138.0 66.9 66.9 122.7 194.7 190.4 812 102
    Proline (g) 0.1 n/a 0.5 0.7 0.7 0.3 0.0 0.3 3 0
    Protein (g) 1.1 0.0 12.6 6.5 6.5 2.7 0.5 5.7 35 4
    Retinol (mcg) 833.7 0.0 160.0 0.0 0.0 25.2 0.0 0.0 1,019 127
    Riboflavin (mg) 0.0 0.0 0.5 0.3 0.3 0.1 0.0 0.3 2 0
    Saturated Fat (g) 63.8 0.0 3.1 0.1 0.1 1.9 0.1 1.0 70 9
    Selenium (mcg) 1.2 0.8 30.7 21.2 21.2 1.6 0.0 0.7 77 10
    Serine (g) 0.1 n/a 1.0 0.3 0.3 0.1 0.0 0.3 2 0
    Sodium (mg) 887.1 1.3 142.0 1.3 1.3 39.8 1.8 0.3 1,075 134
    Starch n/a n/a n/a n/a n/a n/a 0.1 0.2 0 0
    Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a 1.1 1 0
    Sucrose n/a 133.1 0.0 n/a n/a n/a 3.8 1.0 138 17
    Sugar (g) 0.1 133.1 0.4 0.2 0.2 n/a 18.9 1.1 154 19
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.0 0.5 0.5 0.0 0.0 0.1 1 0
    Threonine (g) 0.0 n/a 0.6 0.2 0.2 0.1 0.0 0.2 1 0
    Tocopherol, alpha (mg) 2.9 0.0 1.1 0.0 0.0 n/a 0.3 7.1 11 1
    Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.1 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.1 0.0 0.0 n/a 0.0 0.0 0 0
    Tocopherol, gamma (mg) 0.0 n/a 0.5 0.2 0.2 n/a 0.0 0.2 1 0
    Total Fat (g) 100.8 0.0 9.5 0.6 0.6 3.0 0.3 13.3 128 16
    Trans-monoenoic Fat (g) 3.7 n/a 0.0 n/a n/a n/a n/a 0.0 4 0
    TransFatty acids (g) 4.1 n/a 0.0 n/a n/a n/a n/a 0.0 4 1
    Tryptophan (g) 0.0 n/a 0.2 0.1 0.1 0.0 0.0 0.1 0 0
    Tyrosine (g) 0.1 n/a 0.5 0.2 0.2 0.1 0.0 0.1 1 0
    Valine (g) 0.1 n/a 0.9 0.3 0.3 0.2 0.0 0.2 2 0
    Vitamin A, IU (IU) 3,105.0 0.0 540.0 0.0 0.0 112.1 98.3 0.3 3,856 482
    Vitamin A, RAE (mcg) 849.9 0.0 160.0 0.0 0.0 26.8 5.5 0.0 1,042 130
    Vitamin B-12 (mcg) 0.2 0.0 0.9 0.0 0.0 0.3 0.0 0.0 1 0
    Vitamin B-6 (mg) 0.0 0.0 0.2 0.0 0.0 0.0 0.1 0.0 0 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 1.2 8.4 0.0 10 1
    Vitamin D (IU) 74.6 0.0 82.0 0.0 0.0 n/a 0.0 0.0 157 20
    Water (g) 19.7 0.0 76.2 7.5 7.5 71.2 155.7 1.3 339 42
    Zinc (mg) 0.1 0.0 1.3 0.4 0.4 0.3 0.1 0.8 4 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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