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    Nutritional Facts: Pork Tenderloin With Chimichurri

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      6 (18g)
    garlic cloves
    2 (28g)
    jalapenos
    1/4 cup (60g)
    red wine vinegar
    1/2 cup (30g)
    fresh flat-leaf parsley
    1/2 cup (8g)
    fresh oregano
    3 (132g)
    limes, juice of
    1 cup (216g)
    olive oil
    1 teaspoon (6g)
    kosher salt
    1 teaspoon (33g)
    whole black peppercorns
    2 lbs (908g)
    pork tenderloin
    1 to taste (0g)
    kosher salt & freshly ground black pepper
    1 to taste (0g)
    extra virgin olive oil
    1 to taste (44g)
    lime juice
    Total 1 serving
    Alanine (g) 0.0 n/a n/a 0.1 0.0 0.0 0.0 0.0 n/a 11.0 n/a n/a n/a 11 3
    Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
    Arginine (g) 0.1 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 12.5 n/a n/a n/a 13 3
    Ash (g) 0.3 0.1 0.1 0.7 0.6 0.4 0.0 6.0 n/a 9.2 n/a n/a n/a 17 4
    Aspartic acid (g) 0.1 n/a n/a 0.1 0.1 0.2 0.0 0.0 n/a 18.3 n/a n/a n/a 19 5
    Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
    Calcium (mg) 32.6 3.4 3.6 41.4 127.8 18.5 2.2 1.4 n/a 54.5 n/a n/a n/a 285 71
    Calories 26.8 8.1 11.4 10.8 21.2 33.0 1,909.4 0.0 n/a 1,089.6 n/a n/a n/a 3,110 778
    Calories (kj) 112.1 33.3 47.2 45.3 88.6 137.3 7,989.8 0.0 n/a 4,558.2 n/a n/a n/a 13,012 3,253
    Carbohydrates (g) 6.0 1.8 0.2 1.9 5.5 11.1 0.0 0.0 n/a 0.0 n/a n/a n/a 26 7
    Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 590.2 n/a n/a n/a 590 148
    Copper (mg) 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a 0.8 n/a n/a n/a 1 0
    Cystine (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 2.2 n/a n/a n/a 2 1
    Dietary Fiber (g) 0.4 0.8 0.0 1.0 3.4 0.5 0.0 0.0 n/a 0.0 n/a n/a n/a 6 2
    Folate (mcg) 0.5 7.6 n/a 45.6 19.0 13.2 0.0 0.0 n/a 0.0 n/a n/a n/a 86 21
    Folate, DFE (mcg) 0.5 7.6 n/a 45.6 19.0 13.2 0.0 0.0 n/a 0.0 n/a n/a n/a 86 21
    Folate, food (mcg) 0.5 7.6 n/a 45.6 19.0 13.2 0.0 0.0 n/a 0.0 n/a n/a n/a 86 21
    Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
    Fructose n/a 0.7 n/a n/a 0.1 0.8 n/a n/a n/a n/a n/a n/a n/a 2 0
    Galactose n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a 0.4 n/a n/a 0.2 0.8 n/a n/a n/a n/a n/a n/a n/a 1 0
    Glutamic acid (g) 0.1 n/a n/a 0.1 0.1 0.1 0.0 0.0 n/a 29.9 n/a n/a n/a 30 8
    Glycine (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 8.4 n/a n/a n/a 9 2
    Histidine (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 8.1 n/a n/a n/a 8 2
    Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.5 n/a n/a n/a 0 0
    Iron (mg) 0.3 0.1 0.3 1.9 2.9 0.1 1.2 0.0 n/a 8.8 n/a n/a n/a 16 4
    Isoleucine (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 9.2 n/a n/a n/a 9 2
    Lactose n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Leucine (g) 0.1 n/a n/a 0.1 0.1 0.0 0.0 0.0 n/a 16.0 n/a n/a n/a 16 4
    Lysine (g) 0.0 n/a n/a 0.1 0.0 0.0 0.0 0.0 n/a 17.4 n/a n/a n/a 18 4
    Magnesium (mg) 4.5 4.2 2.4 15.0 21.6 10.6 0.0 0.1 n/a 245.2 n/a n/a n/a 303 76
    Maltose n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Manganese (mg) 0.3 0.0 0.0 0.0 0.4 0.0 0.0 0.0 n/a 0.1 n/a n/a n/a 1 0
    Methionine (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 5.2 n/a n/a n/a 5 1
    Monounsaturated Fat (g) 0.0 0.0 n/a 0.1 0.1 0.0 157.6 0.0 n/a 12.3 n/a n/a n/a 170 43
    Niacin (mg) 0.1 0.4 n/a 0.4 0.4 0.2 0.0 0.0 n/a 60.0 n/a n/a n/a 61 15
    Pantothenic acid (mg) 0.1 0.1 n/a 0.1 0.1 0.2 0.0 0.0 n/a 7.6 n/a n/a n/a 8 2
    Phenylalanine (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 7.9 n/a n/a n/a 8 2
    Phosphorus (mg) 27.5 7.3 4.8 17.4 11.8 18.5 0.0 0.0 n/a 2,206.4 n/a n/a n/a 2,294 573
    Phytosterols n/a n/a n/a 1.5 16.2 n/a 477.4 0.0 n/a n/a n/a n/a n/a 495 124
    Polyunsaturated Fat (g) 0.0 0.0 n/a 0.0 0.1 0.0 22.7 0.0 n/a 5.1 n/a n/a n/a 28 7
    Potassium (mg) 72.2 69.4 23.3 166.2 100.8 154.4 2.2 0.5 n/a 3,568.4 n/a n/a n/a 4,157 1,039
    Proline (g) 0.0 n/a n/a 0.1 0.1 0.0 0.0 0.0 n/a 7.6 n/a n/a n/a 8 2
    Protein (g) 1.1 0.3 0.0 0.9 0.7 0.6 0.0 0.0 n/a 187.5 n/a n/a n/a 191 48
    Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
    Riboflavin (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 3.1 n/a n/a n/a 3 1
    Saturated Fat (g) 0.0 0.0 0.0 0.0 0.1 0.0 29.8 0.0 n/a 10.7 n/a n/a n/a 41 10
    Selenium (mcg) 2.6 0.1 n/a 0.0 0.4 0.1 0.0 0.0 n/a 275.1 n/a n/a n/a 278 70
    Serine (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 8.1 n/a n/a n/a 8 2
    Sodium (mg) 3.1 0.8 4.8 16.8 2.0 2.6 4.3 2,325.5 n/a 472.2 n/a n/a n/a 2,832 708
    Starch n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a 0.0 n/a n/a 0.1 0.6 n/a n/a n/a n/a n/a n/a n/a 1 0
    Sugar (g) 0.2 1.2 0.0 0.3 0.3 2.2 0.0 0.0 n/a 0.0 n/a n/a n/a 4 1
    Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
    Thiamin (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 8.9 n/a n/a n/a 9 2
    Threonine (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 8.4 n/a n/a n/a 9 2
    Tocopherol, alpha (mg) 0.0 1.0 n/a 0.2 1.5 0.3 31.0 0.0 n/a 2.0 n/a n/a n/a 36 9
    Tocopherol, beta n/a 0.0 n/a 0.0 0.0 0.0 0.2 n/a n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, delta n/a 0.0 n/a 0.0 0.1 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, gamma n/a 0.0 n/a 0.2 2.0 0.0 1.8 n/a n/a 0.3 n/a n/a n/a 4 1
    Total Fat (g) 0.1 0.1 0.0 0.2 0.3 0.1 216.0 0.0 n/a 32.1 n/a n/a n/a 249 62
    Trans-monoenoic Fat n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.2 n/a n/a n/a 0 0
    TransFatty acids n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.3 n/a n/a n/a 0 0
    Tryptophan (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 2.0 n/a n/a n/a 2 1
    Tyrosine (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 7.1 n/a n/a n/a 7 2
    Valine (g) 0.1 n/a n/a 0.1 0.0 0.0 0.0 0.0 n/a 9.8 n/a n/a n/a 10 2
    Vitamin A, IU (IU) 1.6 301.8 0.0 2,527.2 136.1 66.0 0.0 0.0 n/a 18.2 n/a n/a n/a 3,051 763
    Vitamin A, RAE (mcg) 0.0 15.1 0.0 126.3 6.8 2.6 0.0 0.0 n/a 0.0 n/a n/a n/a 151 38
    Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 4.7 n/a n/a n/a 5 1
    Vitamin B-6 (mg) 0.2 0.1 n/a 0.0 0.1 0.1 0.0 0.0 n/a 6.9 n/a n/a n/a 7 2
    Vitamin C (mg) 5.6 33.2 0.3 39.9 0.2 39.6 0.0 0.0 n/a 0.0 n/a n/a n/a 119 30
    Vitamin D (IU) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 90.8 n/a n/a n/a 91 23
    Water (g) 10.5 25.7 56.4 26.3 0.8 119.8 0.0 0.0 n/a 680.7 n/a n/a n/a 920 230
    Zinc (mg) 0.2 0.0 0.0 0.3 0.2 0.1 0.0 0.0 n/a 17.0 n/a n/a n/a 18 4

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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