Nutritional Facts: Pineapple Cobbler

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (125g)
all-purpose flour
1 pinch (0g)
salt
1 cup (200g)
sugar
1 tablespoon (14g)
baking powder
3/4 cup (183g)
milk
1 teaspoon (4g)
vanilla extract
1/2 cup (114g)
butter
20 ounces (567g)
pineapple chunks in juice
Total 1 serving
Alanine (g) 0.4 0.0 n/a n/a 0.2 n/a 0.0 0.1 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 1.4 0.0 0.0 1 0
Arginine (g) 0.5 0.0 n/a n/a 0.2 n/a 0.0 0.1 1 0
Ash (g) 0.6 0.4 0.0 9.9 1.3 0.0 2.4 1.7 16 2
Aspartic acid (g) 0.5 0.0 n/a n/a 0.5 n/a 0.1 0.5 2 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a 4.5 n/a 5 1
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Calcium (mg) 18.8 0.1 2.0 1,016.2 217.8 0.5 27.2 79.4 1,362 170
Calories 455.0 0.0 774.0 7.0 117.1 12.1 813.8 340.2 2,519 315
Calories (kj) 1,903.8 0.0 3,236.0 29.4 490.4 50.6 3,403.9 1,423.3 10,537 1,317
Campesterol n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Carbohydrates (g) 95.4 0.0 200.0 3.3 8.5 0.5 0.1 89.0 397 50
Cholesterol (mg) 0.0 0.0 0.0 0.0 25.6 0.0 244.0 0.0 270 34
Copper (mg) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.5 1 0
Cystine (g) 0.3 0.0 n/a n/a 0.1 n/a 0.0 0.0 0 0
Dietary Fiber (g) 3.4 0.0 0.0 0.0 0.0 0.0 0.0 4.5 8 1
Folate (mcg) 32.5 0.0 0.0 0.0 9.2 0.0 3.4 28.4 73 9
Folate, DFE (mcg) 32.5 0.0 0.0 0.0 9.2 0.0 3.4 28.4 73 9
Folate, food (mcg) 32.5 0.0 0.0 0.0 9.2 0.0 3.4 28.4 73 9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 0.0 n/a n/a n/a n/a 36.9 37 5
Galactose n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.0 n/a n/a n/a n/a 43.7 44 5
Glutamic acid (g) 4.3 0.0 n/a n/a 1.3 n/a 0.2 0.3 6 1
Glycine (g) 0.5 0.0 n/a n/a 0.1 n/a 0.0 0.1 1 0
Histidine (g) 0.3 0.0 n/a n/a 0.2 n/a 0.0 0.1 1 0
Iron (mg) 1.5 0.0 0.1 1.6 0.1 0.0 0.0 1.6 5 1
Isoleucine (g) 0.4 0.0 n/a n/a 0.4 n/a 0.1 0.1 1 0
Lactose n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Leucine (g) 0.9 0.0 n/a n/a 0.6 n/a 0.1 0.1 2 0
Lysine (g) 0.3 0.0 n/a n/a 0.5 n/a 0.1 0.1 1 0
Magnesium (mg) 27.5 0.0 0.0 5.4 23.8 0.5 2.3 79.4 139 17
Maltose n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.9 0.0 0.0 0.0 0.0 0.0 0.0 6.4 7 1
Methionine (g) 0.2 0.0 n/a n/a 0.2 n/a 0.0 0.1 0 0
Monounsaturated Fat (g) 0.1 0.0 0.0 0.0 1.9 0.0 23.9 0.1 26 3
Niacin (mg) 1.6 0.0 0.0 0.0 0.2 0.0 0.0 1.6 3 0
Pantothenic acid (mg) 0.5 0.0 0.0 0.0 0.6 0.0 0.1 0.6 2 0
Phenylalanine (g) 0.7 0.0 n/a n/a 0.3 n/a 0.0 0.1 1 0
Phosphorus (mg) 135.0 0.0 0.0 1,368.7 170.2 0.3 27.2 34.0 1,735 217
Phytosterols n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Polyunsaturated Fat (g) 0.5 0.0 0.0 0.0 0.2 0.0 3.5 0.2 4 1
Potassium (mg) 133.8 0.0 4.0 0.7 276.3 6.2 27.2 691.8 1,140 143
Proline (g) 1.5 0.0 n/a n/a 0.6 n/a 0.1 0.1 2 0
Protein (g) 12.9 0.0 0.0 0.0 6.0 0.0 1.0 2.4 22 3
Retinol (mcg) 0.0 0.0 0.0 0.0 56.7 0.0 761.6 0.0 818 102
Riboflavin (mg) 0.1 0.0 0.0 0.0 0.3 0.0 0.0 0.1 1 0
Saturated Fat (g) 0.2 0.0 0.0 0.0 4.2 0.0 58.3 0.0 63 8
Selenium (mcg) 42.4 0.0 1.2 0.0 3.7 0.0 1.1 2.3 51 6
Serine (g) 0.6 0.0 n/a n/a 0.3 n/a 0.1 0.1 1 0
Sodium (mg) 2.5 155.0 2.0 1,089.2 89.7 0.4 810.4 5.7 2,155 269
Stigmasterol n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Sucrose n/a n/a 199.6 n/a n/a n/a n/a 1.4 201 25
Sugar (g) 0.3 0.0 199.6 0.0 n/a 0.5 0.1 81.9 282 35
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 0.2 0.0 0.0 0.0 0.1 0.0 0.0 0.5 1 0
Threonine (g) 0.4 0.0 n/a n/a 0.3 n/a 0.0 0.1 1 0
Tocopherol, alpha (mg) 0.1 0.0 0.0 0.0 n/a 0.0 2.6 0.1 3 0
Tocopherol, beta n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Total Fat (g) 1.2 0.0 0.0 0.0 6.7 0.0 92.1 0.5 100 13
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 3.4 n/a 3 0
TransFatty acids n/a n/a n/a n/a n/a n/a 3.7 n/a 4 0
Tryptophan (g) 0.2 0.0 n/a n/a 0.1 n/a 0.0 0.0 0 0
Tyrosine (g) 0.4 0.0 n/a n/a 0.3 n/a 0.0 0.1 1 0
Valine (g) 0.5 0.0 n/a n/a 0.4 n/a 0.1 0.1 1 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 252.5 0.0 2,836.4 215.5 3,304 413
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 60.4 0.0 776.3 11.3 848 106
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.7 0.0 0.2 0.0 1 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.4 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 2.7 0.0 0.0 53.9 57 7
Vitamin D (IU) 0.0 0.0 0.0 0.0 n/a 0.0 68.1 0.0 68 9
Water (g) 14.9 0.0 0.0 0.6 160.5 2.2 18.0 473.5 670 84
Zinc (mg) 0.9 0.0 0.0 0.0 0.7 0.0 0.1 0.6 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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