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Nutritional Facts: Honey Hot Chocolate

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/3 cup (79g)
water
4 tablespoons (22g)
unsweetened cocoa
2 pinches (1g)
salt
3 tablespoons (63g)
honey
3 cups (726g)
half-and-half
Total 1 serving
Alanine n/a 0.2 0.0 0.0 0.7 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a 0.2 0.0 0.0 0.8 1 0
Ash (g) 0.1 1.3 0.8 0.1 4.9 7 2
Aspartic acid n/a 0.4 0.0 0.0 1.6 2 1
Caffeine (mg) 0.0 49.7 0.0 0.0 0.0 50 17
Calcium (mg) 2.4 27.6 0.2 3.8 762.3 796 265
Calories 0.0 49.2 0.0 191.5 943.8 1,185 395
Calories (kj) 0.0 205.6 0.0 801.4 3,956.7 4,964 1,655
Carbohydrates (g) 0.0 12.5 0.0 51.9 31.2 96 32
Cholesterol (mg) 0.0 0.0 0.0 0.0 268.6 269 90
Copper (mg) 0.0 0.8 0.0 0.0 0.1 1 0
Cystine n/a 0.1 0.0 0.0 0.2 0 0
Dietary Fiber (g) 0.0 7.2 0.0 0.1 0.0 7 2
Folate (mcg) 0.0 6.9 0.0 1.3 21.8 30 10
Folate, DFE (mcg) 0.0 6.9 0.0 1.3 21.8 30 10
Folate, food (mcg) 0.0 6.9 0.0 1.3 21.8 30 10
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a 25.8 n/a 26 9
Galactose n/a n/a n/a 2.0 n/a 2 1
Glucose (dextrose) n/a n/a n/a 22.5 n/a 23 8
Glutamic acid n/a 0.6 0.0 0.0 4.5 5 2
Glycine n/a 0.2 0.0 0.0 0.5 1 0
Histidine n/a 0.1 0.0 0.0 0.6 1 0
Iron (mg) 0.0 3.0 0.0 0.3 0.5 4 1
Isoleucine n/a 0.2 0.0 0.0 1.3 1 0
Leucine n/a 0.3 0.0 0.0 2.1 2 1
Lysine n/a 0.2 0.0 0.0 1.7 2 1
Magnesium (mg) 0.8 107.8 0.0 1.3 72.6 182 61
Maltose n/a n/a n/a 0.9 n/a 1 0
Manganese (mg) 0.0 0.8 0.0 0.1 0.0 1 0
Methionine n/a 0.0 0.0 0.0 0.5 1 0
Monounsaturated Fat (g) 0.0 1.0 0.0 0.0 24.1 25 8
Niacin (mg) 0.0 0.5 0.0 0.1 0.6 1 0
Pantothenic acid (mg) 0.0 0.1 0.0 0.0 2.1 2 1
Phenylalanine n/a 0.2 0.0 0.0 1.0 1 0
Phosphorus (mg) 0.0 158.5 0.0 2.5 689.7 851 284
Phytosterols n/a n/a 0.0 n/a n/a 0 0
Polyunsaturated Fat (g) 0.0 0.1 0.0 0.0 3.1 3 1
Potassium (mg) 0.8 329.2 0.1 32.8 943.8 1,307 436
Proline n/a 0.2 0.0 0.1 2.1 2 1
Protein (g) 0.0 4.2 0.0 0.2 21.5 26 9
Retinol (mcg) 0.0 0.0 0.0 0.0 689.7 690 230
Riboflavin (mg) 0.0 0.1 0.0 0.0 1.1 1 0
Saturated Fat (g) 0.0 1.7 0.0 0.0 52.0 54 18
Selenium (mcg) 0.0 3.1 0.0 0.5 13.1 17 6
Serine n/a 0.2 0.0 0.0 1.2 1 0
Sodium (mg) 2.4 4.5 310.1 2.5 297.7 617 206
Sucrose n/a n/a n/a 0.6 n/a 1 0
Sugar (g) 0.0 0.4 0.0 51.7 1.2 53 18
Theobromine (mg) 0.0 444.3 0.0 0.0 0.0 444 148
Thiamin (mg) 0.0 0.0 0.0 0.0 0.3 0 0
Threonine n/a 0.2 0.0 0.0 1.0 1 0
Tocopherol, alpha (mg) 0.0 0.0 0.0 0.0 2.4 2 1
Total Fat (g) 0.0 3.0 0.0 0.0 83.5 86 29
Tryptophan n/a 0.1 0.0 0.0 0.3 0 0
Tyrosine n/a 0.2 0.0 0.0 1.0 1 0
Valine n/a 0.3 0.0 0.0 1.4 2 1
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 2,570.0 2,570 857
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 704.2 704 235
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 2.4 2 1
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.3 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.3 6.5 7 2
Vitamin D (IU) 0.0 0.0 0.0 0.0 58.1 58 19
Water (g) 78.8 0.6 0.0 10.8 584.9 675 225
Zinc (mg) 0.0 1.5 0.0 0.1 3.7 5 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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