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Nutritional Facts: Zombie

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 ounce (28g)
light rum
1 ounce (29g)
golden rum
1 ounce (28g)
dark rum
1 teaspoon (5g)
rum
1/2 ounce (0g)
apricot brandy
2 ounces (60g)
orange juice
1 ounce (29g)
pineapple juice
1 ounce (28g)
lime juice
1 teaspoon (4g)
sugar
1 cup (237g)
ice
Total 1 serving
Alanine (g) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0 0
Alcohol (g) 9.3 9.5 9.5 1.5 n/a 0.0 0.0 0.0 0.0 0.0 30 30
Arginine (g) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0 0
Ash (g) 0.0 0.0 0.0 0.0 n/a 0.2 0.1 0.1 0.0 0.2 1 1
Aspartic acid (g) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0 0
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 0.0 0.0 0.0 0.0 n/a 6.6 3.7 4.0 0.0 7.1 21 21
Calories 64.2 66.0 65.5 10.7 n/a 27.1 15.1 7.1 16.3 0.0 272 272
Calories (kj) 268.8 276.3 274.2 44.7 n/a 113.1 62.9 29.5 68.0 0.0 1,137 1,137
Carbohydrates (g) 0.0 0.0 0.0 0.0 n/a 6.3 3.7 2.4 4.2 0.0 17 17
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Cystine (g) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 n/a 0.1 0.1 0.1 0.0 0.0 0 0
Folate (mcg) 0.0 0.0 0.0 0.0 n/a 18.0 5.1 2.8 0.0 0.0 26 26
Folate, DFE (mcg) 0.0 0.0 0.0 0.0 n/a 18.0 5.1 2.8 0.0 0.0 26 26
Folate, food (mcg) 0.0 0.0 0.0 0.0 n/a 18.0 5.1 2.8 0.0 0.0 26 26
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a n/a n/a n/a 1.1 0.2 0.0 n/a 1 1
Galactose n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a n/a 1.3 0.2 0.0 n/a 1 1
Glutamic acid (g) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0 0
Glycine (g) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0 0
Histidine (g) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0 0
Iron (mg) 0.0 0.0 0.0 0.0 n/a 0.1 0.1 0.0 0.0 0.0 0 0
Isoleucine (g) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0 0
Lactose n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
Leucine (g) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0 0
Lysine (g) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0 0
Magnesium (mg) 0.0 0.0 0.0 0.0 n/a 6.6 3.4 2.3 0.0 2.4 15 15
Maltose n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.1 0.0 0.0 0.0 0 0
Methionine (g) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0 0
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Niacin (mg) 0.0 0.0 0.0 0.0 n/a 0.2 0.1 0.0 0.0 0.0 0 0
Pantothenic acid (mg) 0.0 0.0 0.0 0.0 n/a 0.1 0.0 0.0 0.0 0.0 0 0
Phenylalanine (g) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0 0
Phosphorus (mg) 1.4 1.4 1.4 0.2 n/a 10.2 2.3 4.0 0.0 0.0 21 21
Polyunsaturated Fat (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Potassium (mg) 0.6 0.6 0.6 0.1 n/a 120.3 37.1 33.2 0.1 2.4 195 195
Proline (g) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0 0
Protein (g) 0.0 0.0 0.0 0.0 n/a 0.4 0.1 0.1 0.0 0.0 1 1
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Saturated Fat (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Selenium (mcg) 0.0 0.0 0.0 0.0 n/a 0.1 0.0 0.0 0.0 0.0 0 0
Serine (g) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0 0
Sodium (mg) 0.3 0.3 0.3 0.0 n/a 0.6 0.6 0.6 0.0 7.1 10 10
Starch n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Sucrose n/a n/a n/a n/a n/a n/a 0.4 0.1 4.2 n/a 5 5
Sugar (g) 0.0 0.0 0.0 0.0 n/a 5.1 2.9 0.5 4.2 0.0 13 13
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 n/a 0.1 0.0 0.0 0.0 0.0 0 0
Threonine (g) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, alpha (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.1 0.0 0.0 0 0
Tocopherol, beta n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Total Fat (g) 0.0 0.0 0.0 0.0 n/a 0.1 0.0 0.0 0.0 0.0 0 0
Tryptophan (g) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0 0
Tyrosine (g) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0 0
Valine (g) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 n/a 120.3 1.4 14.2 0.0 0.0 136 136
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 n/a 6.0 0.0 0.6 0.0 0.0 7 7
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 n/a 30.1 2.9 8.5 0.0 0.0 41 41
Vitamin D (IU) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 18.5 19.0 18.9 3.1 n/a 53.1 24.7 25.7 0.0 236.8 400 400
Zinc (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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