Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
12 ounces (342g) fettuccine |
1/3 cup (0g) pickled ginger |
2 lbs (907g) large scallops |
1 tablespoon (0g) lime peel |
2 (6g) garlic cloves |
1 to taste (0g) salt |
1 to taste (0g) pepper |
2 tablespoons (27g) vegetable oil |
1 tablespoon (0g) wasabi powder |
1 1/4 cups (299g) 35% cream |
1/4 cup (57g) butter |
1 cup (100g) parmesan cheese |
1 to taste (3g) chives |
Total | 1 serving | |
Alanine (g) | 1.8 | n/a | 4.9 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.2 | 0.0 | 1.2 | n/a | 8 | 1 |
Alcohol (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Arginine (g) | 2.1 | n/a | 5.9 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.2 | 0.0 | 1.6 | n/a | 10 | 2 |
Ash (g) | 3.8 | n/a | 15.8 | n/a | 0.1 | n/a | n/a | 0.0 | n/a | 1.4 | 1.2 | 8.0 | n/a | 30 | 5 |
Aspartic acid (g) | 2.6 | n/a | 8.4 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.5 | 0.0 | 2.7 | n/a | 14 | 2 |
Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.3 | n/a | n/a | 2 | 0 |
Caffeine (mg) | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Calcium (mg) | 119.7 | n/a | 54.4 | n/a | 10.9 | n/a | n/a | 0.0 | n/a | 206.1 | 13.6 | 1,109.0 | n/a | 1,514 | 252 |
Calories | 1,313.3 | n/a | 625.6 | n/a | 8.9 | n/a | n/a | 240.4 | n/a | 872.4 | 406.9 | 431.0 | n/a | 3,899 | 650 |
Calories (kj) | 5,502.8 | n/a | 2,620.3 | n/a | 37.4 | n/a | n/a | 1,006.1 | n/a | 3,653.7 | 1,701.9 | 1,805.0 | n/a | 16,327 | 2,721 |
Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Carbohydrates (g) | 243.7 | n/a | 28.8 | n/a | 2.0 | n/a | n/a | 0.0 | n/a | 8.8 | 0.0 | 4.1 | n/a | 287 | 48 |
Cholesterol (mg) | 287.3 | n/a | 217.6 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 331.6 | 122.0 | 88.0 | n/a | 1,047 | 174 |
Copper (mg) | 1.0 | n/a | 0.2 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.2 | n/a | 2 | 0 |
Cystine (g) | 1.0 | n/a | 1.1 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.1 | n/a | 2 | 0 |
Dietary Fiber (g) | 11.3 | n/a | 0.0 | n/a | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 11 | 2 |
Folate (mcg) | 786.6 | n/a | 145.1 | n/a | 0.2 | n/a | n/a | 0.0 | n/a | 12.0 | 1.7 | 10.0 | n/a | 955 | 159 |
Folate, DFE (mcg) | 1,265.4 | n/a | 145.1 | n/a | 0.2 | n/a | n/a | 0.0 | n/a | 12.0 | 1.7 | 10.0 | n/a | 1,434 | 239 |
Folate, food (mcg) | 99.2 | n/a | 145.1 | n/a | 0.2 | n/a | n/a | 0.0 | n/a | 12.0 | 1.7 | 10.0 | n/a | 268 | 45 |
Folic acid (mcg) | 687.4 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 687 | 115 |
Fructose (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | n/a | 0 | 0 |
Galactose (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | n/a | 0 | 0 |
Glucose (dextrose) (g) | 0.3 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | n/a | 0 | 0 |
Glutamic acid (g) | 15.7 | n/a | 12.7 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 1.4 | 0.1 | 8.7 | n/a | 39 | 6 |
Glycine (g) | 1.7 | n/a | 9.4 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.8 | n/a | 12 | 2 |
Histidine (g) | 1.3 | n/a | 1.7 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.2 | 0.0 | 1.1 | n/a | 4 | 1 |
Iron (mg) | 13.7 | n/a | 3.4 | n/a | 0.1 | n/a | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.9 | n/a | 18 | 3 |
Isoleucine (g) | 2.0 | n/a | 3.7 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.4 | 0.0 | 2.0 | n/a | 8 | 1 |
Lactose (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | n/a | 0 | 0 |
Leucine (g) | 3.9 | n/a | 6.5 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.6 | 0.0 | 3.7 | n/a | 15 | 2 |
Lysine (g) | 1.5 | n/a | 6.7 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.5 | 0.0 | 3.0 | n/a | 12 | 2 |
Magnesium (mg) | 198.4 | n/a | 199.5 | n/a | 1.5 | n/a | n/a | 0.0 | n/a | 20.9 | 1.1 | 38.0 | n/a | 459 | 77 |
Maltose (g) | 5.2 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | n/a | 5 | 1 |
Manganese (mg) | 2.9 | n/a | 0.2 | n/a | 0.1 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | n/a | 3 | 1 |
Methionine (g) | 0.9 | n/a | 2.6 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.2 | 0.0 | 1.0 | n/a | 5 | 1 |
Monounsaturated Fat (g) | 4.3 | n/a | 0.4 | n/a | 0.0 | n/a | n/a | 7.5 | n/a | 27.2 | 11.9 | 8.4 | n/a | 60 | 10 |
Niacin (mg) | 28.7 | n/a | 6.4 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.1 | n/a | 35 | 6 |
Pantothenic acid (mg) | 3.1 | n/a | 1.9 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.8 | 0.1 | 0.3 | n/a | 6 | 1 |
Phenylalanine (g) | 2.6 | n/a | 3.2 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.3 | 0.0 | 2.1 | n/a | 8 | 1 |
Phosphorus (mg) | 824.2 | n/a | 3,028.3 | n/a | 9.2 | n/a | n/a | 0.0 | n/a | 182.2 | 13.6 | 729.0 | n/a | 4,787 | 798 |
Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 263.3 | n/a | n/a | n/a | n/a | n/a | 263 | 44 |
Polyunsaturated Fat (g) | 4.6 | n/a | 1.2 | n/a | 0.0 | n/a | n/a | 14.9 | n/a | 2.6 | 1.7 | 1.2 | n/a | 26 | 4 |
Potassium (mg) | 834.5 | n/a | 1,858.7 | n/a | 24.1 | n/a | n/a | 0.0 | n/a | 289.8 | 13.6 | 125.0 | n/a | 3,146 | 524 |
Proline (g) | 5.3 | n/a | 2.6 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.6 | 0.0 | 4.6 | n/a | 13 | 2 |
Protein (g) | 48.4 | n/a | 109.3 | n/a | 0.4 | n/a | n/a | 0.0 | n/a | 6.5 | 0.5 | 38.5 | n/a | 204 | 34 |
Retinol (mcg) | 58.1 | n/a | 9.1 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 818.6 | 380.8 | 223.0 | n/a | 1,490 | 248 |
Riboflavin (mg) | 1.5 | n/a | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.4 | 0.0 | 0.5 | n/a | 2 | 0 |
Saturated Fat (g) | 4.0 | n/a | 1.2 | n/a | 0.0 | n/a | n/a | 3.5 | n/a | 57.8 | 29.2 | 17.3 | n/a | 113 | 19 |
Selenium (mcg) | 269.5 | n/a | 116.1 | n/a | 0.9 | n/a | n/a | 0.0 | n/a | 1.5 | 0.6 | 17.7 | n/a | 406 | 68 |
Serine (g) | 2.7 | n/a | 3.3 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.4 | 0.0 | 2.3 | n/a | 9 | 1 |
Sodium (mg) | 71.8 | n/a | 3,554.1 | n/a | 1.0 | n/a | n/a | 0.0 | n/a | 101.6 | 405.2 | 1,529.0 | n/a | 5,663 | 944 |
Starch | n/a | n/a | 19.7 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 20 | 3 |
Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Sucrose (g) | 0.9 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | n/a | 1 | 0 |
Sugar (g) | 6.4 | n/a | 0.0 | n/a | 0.1 | n/a | n/a | 0.0 | n/a | 0.3 | 0.0 | 0.9 | n/a | 8 | 1 |
Theobromine (mg) | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Thiamin (mg) | 3.9 | n/a | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.0 | n/a | 4 | 1 |
Threonine (g) | 1.5 | n/a | 3.3 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.3 | 0.0 | 1.5 | n/a | 7 | 1 |
Tocopherol, alpha (mg) | 1.3 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 3.9 | n/a | 2.6 | 1.3 | 0.3 | n/a | 9 | 2 |
Tocopherol, beta (mg) | 0.2 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Tocopherol, gamma (mg) | 4.7 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 5 | 1 |
Total Fat (g) | 15.2 | n/a | 4.4 | n/a | 0.0 | n/a | n/a | 27.2 | n/a | 92.3 | 46.0 | 28.6 | n/a | 214 | 36 |
Trans-monoenoic Fat | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 1.7 | n/a | n/a | 2 | 0 |
TransFatty acids (g) | 0.2 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | 1.9 | n/a | n/a | 2 | 0 |
Tryptophan (g) | 0.5 | n/a | 0.9 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.5 | n/a | 2 | 0 |
Tyrosine (g) | 1.0 | n/a | 2.7 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.3 | 0.0 | 2.3 | n/a | 6 | 1 |
Valine (g) | 2.3 | n/a | 3.4 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.4 | 0.0 | 2.5 | n/a | 9 | 1 |
Vitamin A, IU (IU) | 212.0 | n/a | 27.2 | n/a | 0.5 | n/a | n/a | 0.0 | n/a | 3,026.3 | 1,418.2 | 865.0 | n/a | 5,549 | 925 |
Vitamin A, RAE (mcg) | 58.1 | n/a | 9.1 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 833.5 | 388.2 | 229.0 | n/a | 1,518 | 253 |
Vitamin B-12 (mcg) | 1.0 | n/a | 12.8 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.6 | 0.1 | 2.3 | n/a | 17 | 3 |
Vitamin B-6 (mg) | 0.7 | n/a | 0.7 | n/a | 0.1 | n/a | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.0 | n/a | 2 | 0 |
Vitamin C (mg) | 0.0 | n/a | 0.0 | n/a | 1.9 | n/a | n/a | 0.0 | n/a | 1.8 | 0.0 | 0.0 | n/a | 4 | 1 |
Vitamin D (IU) | 37.6 | n/a | 9.1 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 68.7 | 34.1 | 21.0 | n/a | 170 | 28 |
Water (g) | 30.8 | n/a | 748.3 | n/a | 3.5 | n/a | n/a | 0.0 | n/a | 189.7 | 9.0 | 20.8 | n/a | 1,002 | 167 |
Zinc (mg) | 6.6 | n/a | 8.3 | n/a | 0.1 | n/a | n/a | 0.0 | n/a | 0.7 | 0.1 | 3.9 | n/a | 20 | 3 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.