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Nutritional Facts: Frosted Cinnamon Icebox Rolls

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 ounce (14g)
active dry yeast
1/2 cup (119g)
warm water
2 cups (488g)
milk
1/3 cup (67g)
sugar
1/3 cup (68g)
vegetable shortening
3 teaspoons (14g)
baking powder
2 teaspoons (12g)
salt
1 (50g)
eggs
5 cups (625g)
flour
4 tablespoons (57g)
butter
1/2 cup (100g)
sugar
1 tablespoon (8g)
cinnamon
1 teaspoon (3g)
cinnamon
2 teaspoons (8g)
vanilla
2 cups (240g)
confectioners' sugar
2 tablespoons (31g)
milk
1 teaspoon (4g)
vanilla
Total 1 serving
Alanine (g) 0.3 n/a 0.6 n/a n/a n/a 0.0 0.4 2.1 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.9 0.0 0.0 1.4 4 0
Arginine (g) 0.3 n/a 0.6 n/a n/a n/a 0.0 0.4 2.6 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 4 0
Ash (g) 0.8 0.1 3.5 0.0 0.0 9.9 12.0 0.5 2.9 1.2 0.0 0.3 0.1 0.0 0.0 0.2 0.0 32 1
Aspartic acid (g) 0.6 n/a 1.2 n/a n/a n/a 0.0 0.7 2.7 0.0 n/a 0.0 0.0 n/a n/a 0.1 n/a 5 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.3 n/a n/a n/a n/a n/a n/a n/a 2 0
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 4.3 3.6 580.7 0.7 0.0 1,016.2 2.9 28.0 93.8 13.6 1.0 78.2 26.2 0.9 2.4 36.3 0.5 1,889 79
Calories 46.1 0.0 312.3 257.7 603.5 7.0 0.0 71.5 2,275.0 407.3 387.0 19.3 6.5 24.2 933.6 19.5 12.1 5,383 224
Calories (kj) 192.9 0.0 1,307.8 1,077.6 2,525.1 29.4 0.0 299.5 9,518.8 1,703.4 1,618.0 80.7 27.0 101.2 3,904.8 81.7 50.6 22,519 938
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 5.8 0.0 22.7 66.6 0.0 3.3 0.0 0.4 476.9 0.0 100.0 6.3 2.1 1.1 239.4 1.4 0.5 927 39
Cholesterol (mg) 0.0 0.0 68.3 0.0 0.0 0.0 0.0 186.0 0.0 122.1 0.0 0.0 0.0 0.0 0.0 4.3 0.0 381 16
Copper (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Cystine (g) 0.1 n/a 0.1 n/a n/a n/a 0.0 0.1 1.4 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 2 0
Dietary Fiber (g) 3.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 16.9 0.0 0.0 4.1 1.4 0.0 0.0 0.0 0.0 26 1
Folate (mcg) 331.7 0.0 24.4 0.0 0.0 0.0 0.0 23.5 1,143.8 1.7 0.0 0.5 0.2 0.0 0.0 1.5 0.0 1,527 64
Folate, DFE (mcg) 331.7 0.0 24.4 0.0 0.0 0.0 0.0 23.5 1,818.8 1.7 0.0 0.5 0.2 0.0 0.0 1.5 0.0 2,202 92
Folate, food (mcg) 331.7 0.0 24.4 0.0 0.0 0.0 0.0 23.5 181.3 1.7 0.0 0.5 0.2 0.0 0.0 1.5 0.0 565 24
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 962.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 963 40
Fructose n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.1 0.0 n/a 0.0 n/a n/a 0 0
Galactose n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.0 n/a n/a n/a 0.2 n/a n/a 0.0 0.1 0.0 n/a 0.0 n/a n/a 0 0
Glutamic acid (g) 0.9 n/a 3.4 n/a n/a n/a 0.0 0.8 21.7 0.1 n/a 0.0 0.0 n/a n/a 0.2 n/a 27 1
Glycine (g) 0.3 n/a 0.3 n/a n/a n/a 0.0 0.2 2.3 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 3 0
Histidine (g) 0.1 n/a 0.4 n/a n/a n/a 0.0 0.2 1.4 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 2 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 0.3 0.0 0.2 0.0 0.0 1.6 0.0 0.9 29.0 0.0 0.1 0.6 0.2 0.0 0.1 0.0 0.0 33 1
Isoleucine (g) 0.3 n/a 1.0 n/a n/a n/a 0.0 0.3 2.2 0.0 n/a 0.0 0.0 n/a n/a 0.1 n/a 4 0
Lactose n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Leucine (g) 0.4 n/a 1.6 n/a n/a n/a 0.0 0.5 4.4 0.0 n/a 0.0 0.0 n/a n/a 0.1 n/a 7 0
Lysine (g) 0.5 n/a 1.3 n/a n/a n/a 0.0 0.5 1.4 0.0 n/a 0.0 0.0 n/a n/a 0.1 n/a 4 0
Magnesium (mg) 7.7 1.2 63.4 0.0 0.0 5.4 0.1 6.0 137.5 1.1 0.0 4.7 1.6 1.0 0.0 4.0 0.5 234 10
Maltose n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.3 0.0 0.0 1.4 0.5 0.0 0.0 0.0 0.0 6 0
Methionine (g) 0.1 n/a 0.4 n/a n/a n/a 0.0 0.2 1.1 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 2 0
Monounsaturated Fat (g) 0.6 0.0 5.2 0.0 20.2 0.0 0.0 1.8 0.5 11.9 0.0 0.0 0.0 0.0 0.0 0.3 0.0 41 2
Niacin (mg) 5.7 0.0 0.4 0.0 0.0 0.0 0.0 0.0 36.9 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 43 2
Pantothenic acid (mg) 1.9 0.0 1.5 0.0 0.0 0.0 0.0 0.8 2.7 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.0 7 0
Phenylalanine (g) 0.2 n/a 0.8 n/a n/a n/a 0.0 0.3 3.3 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 5 0
Phosphorus (mg) 90.3 0.0 453.8 0.0 0.0 1,368.7 0.0 99.0 675.0 13.6 0.0 5.0 1.7 0.5 0.0 28.4 0.3 2,736 114
Phytosterols n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 2.0 0.7 n/a n/a 0.0 n/a 3 0
Polyunsaturated Fat (g) 0.0 0.0 0.7 0.0 25.4 0.0 0.0 1.0 2.6 1.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 31 1
Potassium (mg) 135.4 1.2 736.9 1.3 0.0 0.7 1.0 69.0 668.8 13.6 2.0 33.6 11.3 12.4 4.8 46.1 6.2 1,744 73
Proline (g) 0.2 n/a 1.6 n/a n/a n/a 0.0 0.3 7.5 0.0 n/a 0.0 0.0 n/a n/a 0.1 n/a 10 0
Protein (g) 5.7 0.0 16.0 0.0 0.0 0.0 0.0 6.3 64.6 0.5 0.0 0.3 0.1 0.0 0.0 1.0 0.0 95 4
Retinol (mcg) 0.0 0.0 151.3 0.0 0.0 0.0 0.0 80.0 0.0 381.1 0.0 0.0 0.0 0.0 0.0 9.5 0.0 622 26
Riboflavin (mg) 0.6 0.0 0.8 0.0 0.0 0.0 0.0 0.2 3.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5 0
Saturated Fat (g) 0.1 0.0 11.1 0.0 19.7 0.0 0.0 1.6 1.0 29.2 0.0 0.0 0.0 0.0 0.0 0.7 0.0 63 3
Selenium (mcg) 1.1 0.0 9.8 0.4 0.0 0.0 0.0 15.4 211.9 0.6 0.6 0.2 0.1 0.0 1.4 0.6 0.0 242 10
Serine (g) 0.3 n/a 0.9 n/a n/a n/a 0.0 0.5 3.2 0.0 n/a 0.0 0.0 n/a n/a 0.1 n/a 5 0
Sodium (mg) 7.2 3.6 239.1 0.7 0.0 1,089.2 4,651.0 71.0 12.5 405.6 1.0 0.8 0.3 0.8 4.8 14.9 0.4 6,503 271
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 3.0 n/a n/a 3 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a 66.5 n/a n/a n/a 0.0 n/a n/a 99.8 0.0 0.0 n/a n/a n/a n/a 166 7
Sugar (g) 0.0 0.0 n/a 66.5 0.0 0.0 0.0 0.2 1.7 0.0 99.8 0.2 0.1 1.1 234.7 n/a 0.5 405 17
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 1.6 0.0 0.2 0.0 0.0 0.0 0.0 0.0 4.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7 0
Threonine (g) 0.3 n/a 0.7 n/a n/a n/a 0.0 0.3 1.8 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 3 0
Tocopherol, alpha (mg) 0.0 0.0 n/a 0.0 4.2 0.0 0.0 0.5 0.4 1.3 0.0 0.2 0.1 0.0 0.0 n/a 0.0 7 0
Tocopherol, beta n/a n/a n/a n/a 0.3 n/a n/a 0.0 0.4 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 1 0
Tocopherol, delta n/a n/a n/a n/a 10.5 n/a n/a 0.0 0.1 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 11 0
Tocopherol, gamma n/a n/a n/a n/a 22.0 n/a n/a 0.3 2.4 0.0 n/a 0.8 0.3 n/a n/a n/a n/a 26 1
Total Fat (g) 1.1 0.0 17.9 0.0 68.3 0.0 0.0 4.8 6.1 46.1 0.0 0.1 0.0 0.0 0.0 1.1 0.0 145 6
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 1.7 n/a 0.0 0.0 n/a n/a n/a n/a 2 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 1.9 n/a 0.0 0.0 n/a n/a n/a n/a 2 0
Tryptophan (g) 0.1 n/a 0.2 n/a n/a n/a 0.0 0.1 0.8 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 1 0
Tyrosine (g) 0.2 n/a 0.8 n/a n/a n/a 0.0 0.2 2.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 3 0
Valine (g) 0.3 n/a 1.1 n/a n/a n/a 0.0 0.4 2.6 0.0 n/a 0.0 0.0 n/a n/a 0.1 n/a 5 0
Vitamin A, IU (IU) 0.0 0.0 673.4 0.0 0.0 0.0 0.0 270.0 0.0 1,419.4 0.0 23.0 7.7 0.0 0.0 42.1 0.0 2,436 101
Vitamin A, RAE (mcg) 0.0 0.0 161.0 0.0 0.0 0.0 0.0 80.0 0.0 388.5 0.0 1.2 0.4 0.0 0.0 10.1 0.0 641 27
Vitamin B-12 (mcg) 0.0 0.0 1.8 0.0 0.0 0.0 0.0 0.4 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.0 2 0
Vitamin B-6 (mg) 0.2 0.0 0.2 0.0 0.0 0.0 0.0 0.1 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin C (mg) 0.0 0.0 7.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.1 0.0 0.0 0.5 0.0 8 0
Vitamin D (IU) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 41.0 0.0 34.1 0.0 0.0 0.0 0.0 0.0 n/a 0.0 75 3
Water (g) 0.7 118.4 427.9 0.0 0.0 0.6 0.0 38.1 74.5 9.0 0.0 0.8 0.3 4.4 0.6 26.7 2.2 704 29
Zinc (mg) 1.1 0.0 1.9 0.0 0.0 0.0 0.0 0.6 4.4 0.1 0.0 0.1 0.0 0.0 0.0 0.1 0.0 8 0

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