Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1/2 ounce (14g) active dry yeast |
1/2 cup (119g) warm water |
2 cups (488g) milk |
1/3 cup (67g) sugar |
1/3 cup (68g) vegetable shortening |
3 teaspoons (14g) baking powder |
2 teaspoons (12g) salt |
1 (50g) eggs |
5 cups (625g) flour |
4 tablespoons (57g) butter |
1/2 cup (100g) sugar |
1 tablespoon (8g) cinnamon |
1 teaspoon (3g) cinnamon |
2 teaspoons (8g) vanilla |
2 cups (240g) confectioners' sugar |
2 tablespoons (31g) milk |
1 teaspoon (4g) vanilla |
Total | 1 serving | |
| Alanine (g) | 0.3 | n/a | 0.6 | n/a | n/a | n/a | 0.0 | 0.4 | 2.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 3 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.9 | 0.0 | 0.0 | 1.4 | 4 | 0 |
| Arginine (g) | 0.3 | n/a | 0.6 | n/a | n/a | n/a | 0.0 | 0.4 | 2.6 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 4 | 0 |
| Ash (g) | 0.8 | 0.1 | 3.5 | 0.0 | 0.0 | 9.9 | 12.0 | 0.5 | 2.9 | 1.2 | 0.0 | 0.3 | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 32 | 1 |
| Aspartic acid (g) | 0.6 | n/a | 1.2 | n/a | n/a | n/a | 0.0 | 0.7 | 2.7 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.1 | n/a | 5 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Calcium (mg) | 4.3 | 3.6 | 580.7 | 0.7 | 0.0 | 1,016.2 | 2.9 | 28.0 | 93.8 | 13.6 | 1.0 | 78.2 | 26.2 | 0.9 | 2.4 | 36.3 | 0.5 | 1,889 | 79 |
| Calories | 46.1 | 0.0 | 312.3 | 257.7 | 603.5 | 7.0 | 0.0 | 71.5 | 2,275.0 | 407.3 | 387.0 | 19.3 | 6.5 | 24.2 | 933.6 | 19.5 | 12.1 | 5,383 | 224 |
| Calories (kj) | 192.9 | 0.0 | 1,307.8 | 1,077.6 | 2,525.1 | 29.4 | 0.0 | 299.5 | 9,518.8 | 1,703.4 | 1,618.0 | 80.7 | 27.0 | 101.2 | 3,904.8 | 81.7 | 50.6 | 22,519 | 938 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 5.8 | 0.0 | 22.7 | 66.6 | 0.0 | 3.3 | 0.0 | 0.4 | 476.9 | 0.0 | 100.0 | 6.3 | 2.1 | 1.1 | 239.4 | 1.4 | 0.5 | 927 | 39 |
| Cholesterol (mg) | 0.0 | 0.0 | 68.3 | 0.0 | 0.0 | 0.0 | 0.0 | 186.0 | 0.0 | 122.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.3 | 0.0 | 381 | 16 |
| Copper (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Cystine (g) | 0.1 | n/a | 0.1 | n/a | n/a | n/a | 0.0 | 0.1 | 1.4 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 2 | 0 |
| Dietary Fiber (g) | 3.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 16.9 | 0.0 | 0.0 | 4.1 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 26 | 1 |
| Folate (mcg) | 331.7 | 0.0 | 24.4 | 0.0 | 0.0 | 0.0 | 0.0 | 23.5 | 1,143.8 | 1.7 | 0.0 | 0.5 | 0.2 | 0.0 | 0.0 | 1.5 | 0.0 | 1,527 | 64 |
| Folate, DFE (mcg) | 331.7 | 0.0 | 24.4 | 0.0 | 0.0 | 0.0 | 0.0 | 23.5 | 1,818.8 | 1.7 | 0.0 | 0.5 | 0.2 | 0.0 | 0.0 | 1.5 | 0.0 | 2,202 | 92 |
| Folate, food (mcg) | 331.7 | 0.0 | 24.4 | 0.0 | 0.0 | 0.0 | 0.0 | 23.5 | 181.3 | 1.7 | 0.0 | 0.5 | 0.2 | 0.0 | 0.0 | 1.5 | 0.0 | 565 | 24 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 962.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 963 | 40 |
| Fructose | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Galactose | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.2 | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Glutamic acid (g) | 0.9 | n/a | 3.4 | n/a | n/a | n/a | 0.0 | 0.8 | 21.7 | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | 0.2 | n/a | 27 | 1 |
| Glycine (g) | 0.3 | n/a | 0.3 | n/a | n/a | n/a | 0.0 | 0.2 | 2.3 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 3 | 0 |
| Histidine (g) | 0.1 | n/a | 0.4 | n/a | n/a | n/a | 0.0 | 0.2 | 1.4 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 2 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.3 | 0.0 | 0.2 | 0.0 | 0.0 | 1.6 | 0.0 | 0.9 | 29.0 | 0.0 | 0.1 | 0.6 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 33 | 1 |
| Isoleucine (g) | 0.3 | n/a | 1.0 | n/a | n/a | n/a | 0.0 | 0.3 | 2.2 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.1 | n/a | 4 | 0 |
| Lactose | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Leucine (g) | 0.4 | n/a | 1.6 | n/a | n/a | n/a | 0.0 | 0.5 | 4.4 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.1 | n/a | 7 | 0 |
| Lysine (g) | 0.5 | n/a | 1.3 | n/a | n/a | n/a | 0.0 | 0.5 | 1.4 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.1 | n/a | 4 | 0 |
| Magnesium (mg) | 7.7 | 1.2 | 63.4 | 0.0 | 0.0 | 5.4 | 0.1 | 6.0 | 137.5 | 1.1 | 0.0 | 4.7 | 1.6 | 1.0 | 0.0 | 4.0 | 0.5 | 234 | 10 |
| Maltose | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.3 | 0.0 | 0.0 | 1.4 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 6 | 0 |
| Methionine (g) | 0.1 | n/a | 0.4 | n/a | n/a | n/a | 0.0 | 0.2 | 1.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 2 | 0 |
| Monounsaturated Fat (g) | 0.6 | 0.0 | 5.2 | 0.0 | 20.2 | 0.0 | 0.0 | 1.8 | 0.5 | 11.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 41 | 2 |
| Niacin (mg) | 5.7 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 36.9 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 43 | 2 |
| Pantothenic acid (mg) | 1.9 | 0.0 | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 2.7 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 7 | 0 |
| Phenylalanine (g) | 0.2 | n/a | 0.8 | n/a | n/a | n/a | 0.0 | 0.3 | 3.3 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 5 | 0 |
| Phosphorus (mg) | 90.3 | 0.0 | 453.8 | 0.0 | 0.0 | 1,368.7 | 0.0 | 99.0 | 675.0 | 13.6 | 0.0 | 5.0 | 1.7 | 0.5 | 0.0 | 28.4 | 0.3 | 2,736 | 114 |
| Phytosterols | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 2.0 | 0.7 | n/a | n/a | 0.0 | n/a | 3 | 0 |
| Polyunsaturated Fat (g) | 0.0 | 0.0 | 0.7 | 0.0 | 25.4 | 0.0 | 0.0 | 1.0 | 2.6 | 1.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 31 | 1 |
| Potassium (mg) | 135.4 | 1.2 | 736.9 | 1.3 | 0.0 | 0.7 | 1.0 | 69.0 | 668.8 | 13.6 | 2.0 | 33.6 | 11.3 | 12.4 | 4.8 | 46.1 | 6.2 | 1,744 | 73 |
| Proline (g) | 0.2 | n/a | 1.6 | n/a | n/a | n/a | 0.0 | 0.3 | 7.5 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.1 | n/a | 10 | 0 |
| Protein (g) | 5.7 | 0.0 | 16.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.3 | 64.6 | 0.5 | 0.0 | 0.3 | 0.1 | 0.0 | 0.0 | 1.0 | 0.0 | 95 | 4 |
| Retinol (mcg) | 0.0 | 0.0 | 151.3 | 0.0 | 0.0 | 0.0 | 0.0 | 80.0 | 0.0 | 381.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.5 | 0.0 | 622 | 26 |
| Riboflavin (mg) | 0.6 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 3.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5 | 0 |
| Saturated Fat (g) | 0.1 | 0.0 | 11.1 | 0.0 | 19.7 | 0.0 | 0.0 | 1.6 | 1.0 | 29.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 63 | 3 |
| Selenium (mcg) | 1.1 | 0.0 | 9.8 | 0.4 | 0.0 | 0.0 | 0.0 | 15.4 | 211.9 | 0.6 | 0.6 | 0.2 | 0.1 | 0.0 | 1.4 | 0.6 | 0.0 | 242 | 10 |
| Serine (g) | 0.3 | n/a | 0.9 | n/a | n/a | n/a | 0.0 | 0.5 | 3.2 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.1 | n/a | 5 | 0 |
| Sodium (mg) | 7.2 | 3.6 | 239.1 | 0.7 | 0.0 | 1,089.2 | 4,651.0 | 71.0 | 12.5 | 405.6 | 1.0 | 0.8 | 0.3 | 0.8 | 4.8 | 14.9 | 0.4 | 6,503 | 271 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3.0 | n/a | n/a | 3 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | n/a | 66.5 | n/a | n/a | n/a | 0.0 | n/a | n/a | 99.8 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 166 | 7 |
| Sugar (g) | 0.0 | 0.0 | n/a | 66.5 | 0.0 | 0.0 | 0.0 | 0.2 | 1.7 | 0.0 | 99.8 | 0.2 | 0.1 | 1.1 | 234.7 | n/a | 0.5 | 405 | 17 |
| Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Thiamin (mg) | 1.6 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7 | 0 |
| Threonine (g) | 0.3 | n/a | 0.7 | n/a | n/a | n/a | 0.0 | 0.3 | 1.8 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 3 | 0 |
| Tocopherol, alpha (mg) | 0.0 | 0.0 | n/a | 0.0 | 4.2 | 0.0 | 0.0 | 0.5 | 0.4 | 1.3 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 7 | 0 |
| Tocopherol, beta | n/a | n/a | n/a | n/a | 0.3 | n/a | n/a | 0.0 | 0.4 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 1 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | n/a | 10.5 | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 11 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | n/a | 22.0 | n/a | n/a | 0.3 | 2.4 | 0.0 | n/a | 0.8 | 0.3 | n/a | n/a | n/a | n/a | 26 | 1 |
| Total Fat (g) | 1.1 | 0.0 | 17.9 | 0.0 | 68.3 | 0.0 | 0.0 | 4.8 | 6.1 | 46.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1.1 | 0.0 | 145 | 6 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 1.7 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 2 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 1.9 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 2 | 0 |
| Tryptophan (g) | 0.1 | n/a | 0.2 | n/a | n/a | n/a | 0.0 | 0.1 | 0.8 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Tyrosine (g) | 0.2 | n/a | 0.8 | n/a | n/a | n/a | 0.0 | 0.2 | 2.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 3 | 0 |
| Valine (g) | 0.3 | n/a | 1.1 | n/a | n/a | n/a | 0.0 | 0.4 | 2.6 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.1 | n/a | 5 | 0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 673.4 | 0.0 | 0.0 | 0.0 | 0.0 | 270.0 | 0.0 | 1,419.4 | 0.0 | 23.0 | 7.7 | 0.0 | 0.0 | 42.1 | 0.0 | 2,436 | 101 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 161.0 | 0.0 | 0.0 | 0.0 | 0.0 | 80.0 | 0.0 | 388.5 | 0.0 | 1.2 | 0.4 | 0.0 | 0.0 | 10.1 | 0.0 | 641 | 27 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 2 | 0 |
| Vitamin B-6 (mg) | 0.2 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 7.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | 0.0 | 0.0 | 0.5 | 0.0 | 8 | 0 |
| Vitamin D (IU) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 41.0 | 0.0 | 34.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 75 | 3 |
| Water (g) | 0.7 | 118.4 | 427.9 | 0.0 | 0.0 | 0.6 | 0.0 | 38.1 | 74.5 | 9.0 | 0.0 | 0.8 | 0.3 | 4.4 | 0.6 | 26.7 | 2.2 | 704 | 29 |
| Zinc (mg) | 1.1 | 0.0 | 1.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 4.4 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 8 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.