You are in: Home /
Lost? Site Map

Nutritional Facts: Red Cabbage with Apple

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 head (839g)
red cabbage
3 (546g)
tart apples
6 tablespoons (0g)
sucanat
6 tablespoons (89g)
red wine vinegar
1 tablespoon (14g)
soy margarine
1/2 teaspoon (1g)
pepper
Total 1 serving
Alanine (g) 0.4 0.1 n/a n/a 0.0 0.0 0 0
Alcohol (g) 0.0 0.0 n/a n/a n/a 0.0 0 0
Arginine (g) 0.7 0.0 n/a n/a 0.0 0.0 1 0
Ash (g) 5.4 1.0 n/a 0.2 0.3 0.1 7 1
Aspartic acid (g) 1.1 0.4 n/a n/a 0.0 0.0 2 0
Caffeine (mg) 0.0 0.0 n/a n/a n/a 0.0 0 0
Calcium (mg) 377.6 32.8 n/a 5.4 4.2 5.1 425 53
Calories 260.1 283.9 n/a 17.0 101.4 2.9 665 83
Calories (kj) 1,090.7 1,190.3 n/a 70.6 424.0 12.1 2,788 348
Carbohydrates (g) 61.8 75.4 n/a 0.2 0.1 0.7 138 17
Cholesterol (mg) 0.0 0.0 n/a n/a 0.0 0.0 0 0
Copper (mg) 0.1 0.1 n/a 0.0 n/a 0.0 0 0
Cystine (g) 0.1 0.0 n/a n/a 0.0 0.0 0 0
Dietary Fiber (g) 17.6 13.1 n/a 0.0 0.0 0.3 31 4
Folate (mcg) 151.0 16.4 n/a n/a 0.1 0.2 168 21
Folate, DFE (mcg) 151.0 16.4 n/a n/a 0.1 0.2 168 21
Folate, food (mcg) 151.0 16.4 n/a n/a 0.1 0.2 168 21
Folic acid (mcg) 0.0 0.0 n/a n/a 0.0 0.0 0 0
Fructose (g) 12.4 32.2 n/a n/a n/a 0.0 45 6
Galactose (g) 0.0 0.0 n/a n/a n/a 0.0 0 0
Glucose (dextrose) (g) 14.6 13.3 n/a n/a n/a 0.0 28 3
Glutamic acid (g) 2.8 0.1 n/a n/a 0.0 0.0 3 0
Glycine (g) 0.3 0.0 n/a n/a 0.0 0.0 0 0
Histidine (g) 0.2 0.0 n/a n/a 0.0 0.0 0 0
Hydroxyproline n/a n/a n/a n/a n/a 0.0 0 0
Iron (mg) 6.7 0.7 n/a 0.4 0.0 0.1 8 1
Isoleucine (g) 0.3 0.0 n/a n/a 0.0 0.0 0 0
Lactose (g) 0.0 0.0 n/a n/a n/a 0.0 0 0
Leucine (g) 0.4 0.1 n/a n/a 0.0 0.0 0 0
Lysine (g) 0.4 0.1 n/a n/a 0.0 0.0 0 0
Magnesium (mg) 134.2 27.3 n/a 3.6 0.4 2.0 168 21
Maltose (g) 0.0 0.0 n/a n/a n/a 0.0 0 0
Manganese (mg) 2.0 0.2 n/a 0.0 n/a 0.1 2 0
Methionine (g) 0.1 0.0 n/a n/a 0.0 0.0 0 0
Monounsaturated Fat (g) 0.1 0.0 n/a n/a 5.5 0.0 6 1
Niacin (mg) 3.5 0.5 n/a n/a 0.0 0.0 4 1
Pantothenic acid (mg) 1.2 0.3 n/a n/a 0.0 0.0 2 0
Phenylalanine (g) 0.3 0.0 n/a n/a 0.0 0.0 0 0
Phosphorus (mg) 251.7 60.1 n/a 7.2 3.2 1.8 324 40
Phytosterols n/a 65.5 n/a n/a 20.6 1.1 87 11
Polyunsaturated Fat (g) 0.7 0.3 n/a n/a 2.9 0.0 4 0
Potassium (mg) 2,038.8 584.2 n/a 34.9 5.9 15.3 2,679 335
Proline (g) 0.5 0.0 n/a n/a 0.0 0.0 1 0
Protein (g) 12.0 1.4 n/a 0.0 0.1 0.1 14 2
Retinol (mcg) 0.0 0.0 n/a n/a 108.3 0.0 108 14
Riboflavin (mg) 0.6 0.1 n/a n/a 0.0 0.0 1 0
Saturated Fat (g) 0.2 0.2 n/a 0.0 2.4 0.0 3 0
Selenium (mcg) 5.0 0.0 n/a n/a 0.0 0.1 5 1
Serine (g) 0.5 0.1 n/a n/a 0.0 0.0 1 0
Sodium (mg) 226.5 5.5 n/a 7.2 133.0 0.2 372 47
Starch (g) 0.0 0.3 n/a n/a n/a n/a 0 0
Sucrose (g) 5.0 11.3 n/a n/a n/a 0.0 16 2
Sugar (g) 32.1 56.7 n/a 0.0 0.0 0.0 89 11
Theobromine (mg) 0.0 0.0 n/a n/a n/a 0.0 0 0
Thiamin (mg) 0.5 0.1 n/a n/a 0.0 0.0 1 0
Threonine (g) 0.3 0.0 n/a n/a 0.0 0.0 0 0
Tocopherol, alpha (mg) 0.9 1.0 n/a n/a 0.4 0.0 2 0
Tocopherol, beta n/a 0.0 n/a n/a n/a 0.0 0 0
Tocopherol, delta n/a 0.0 n/a n/a n/a 0.0 0 0
Tocopherol, gamma n/a 0.0 n/a n/a n/a 0.1 0 0
Total Fat (g) 1.3 0.9 n/a 0.0 11.4 0.0 14 2
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 0 0
TransFatty acids n/a n/a n/a 0.0 n/a 0.0 0 0
Tryptophan (g) 0.1 0.0 n/a n/a 0.0 0.0 0 0
Tyrosine (g) 0.2 0.0 n/a n/a 0.0 0.0 0 0
Valine (g) 0.4 0.1 n/a n/a 0.0 0.0 0 0
Vitamin A, IU (IU) 9,363.2 294.8 n/a 0.0 504.4 6.3 10,169 1,271
Vitamin A, RAE (mcg) 469.8 16.4 n/a 0.0 115.5 0.3 602 75
Vitamin B-12 (mcg) 0.0 0.0 n/a n/a 0.0 0.0 0 0
Vitamin B-6 (mg) 1.8 0.2 n/a n/a 0.0 0.0 2 0
Vitamin C (mg) 478.2 25.1 n/a 0.4 0.0 0.0 504 63
Vitamin D (IU) 0.0 0.0 n/a n/a n/a 0.0 0 0
Water (g) 758.4 467.2 n/a 84.5 2.2 0.1 1,312 164
Zinc (mg) 1.8 0.2 n/a 0.0 0.0 0.0 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Red Cabbage with Apple.