Nutritional Facts: Frog Hair Pie

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/4 cups (153g)
rhubarb
1 cup (200g)
sugar
1/4 cup (59g)
water
4 teaspoons (11g)
cornstarch
1 cup (125g)
flour
1/4 cup (50g)
sugar
1 teaspoon (5g)
baking powder
1/2 teaspoon (1g)
cinnamon
3 tablespoons (43g)
butter
1 (50g)
eggs
3 tablespoons (46g)
milk
Total 1 serving
Alanine n/a n/a n/a 0.0 0.4 n/a n/a 0.0 0.0 0.4 0.1 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a n/a n/a 0.0 0.5 n/a n/a 0.0 0.0 0.4 0.1 1 0
Ash (g) 1.2 0.0 0.1 0.0 0.6 0.0 3.3 0.0 0.9 0.5 0.3 7 1
Aspartic acid n/a n/a n/a 0.0 0.5 n/a n/a 0.0 0.0 0.7 0.1 1 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a 1.7 n/a n/a 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 131.2 2.0 1.8 0.2 18.8 0.5 338.7 13.1 10.2 28.0 54.4 599 100
Calories 32.0 774.0 0.0 40.6 455.0 193.5 2.3 3.2 305.4 71.5 29.3 1,907 318
Calories (kj) 134.2 3,236.0 0.0 170.0 1,903.8 809.0 9.8 13.5 1,277.6 299.5 122.6 7,976 1,329
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Carbohydrates (g) 6.9 200.0 0.0 9.7 95.4 50.0 1.1 1.1 0.0 0.4 2.1 367 61
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 91.6 186.0 6.4 284 47
Copper (mg) 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Cystine n/a n/a n/a 0.0 0.3 n/a n/a 0.0 0.0 0.1 0.0 0 0
Dietary Fiber (g) 2.7 0.0 0.0 0.1 3.4 0.0 0.0 0.7 0.0 0.0 0.0 7 1
Folate (mcg) 10.7 0.0 0.0 0.0 228.8 0.0 0.0 0.1 1.3 23.5 2.3 267 44
Folate, DFE (mcg) 10.7 0.0 0.0 0.0 363.8 0.0 0.0 0.1 1.3 23.5 2.3 402 67
Folate, food (mcg) 10.7 0.0 0.0 0.0 36.3 0.0 0.0 0.1 1.3 23.5 2.3 74 12
Folic acid (mcg) 0.0 0.0 0.0 0.0 192.5 0.0 0.0 0.0 0.0 0.0 0.0 193 32
Fructose n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Galactose n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.2 n/a 0 0
Glutamic acid n/a n/a n/a 0.0 4.3 n/a n/a 0.0 0.1 0.8 0.3 6 1
Glycine n/a n/a n/a 0.0 0.5 n/a n/a 0.0 0.0 0.2 0.0 1 0
Histidine n/a n/a n/a 0.0 0.3 n/a n/a 0.0 0.0 0.2 0.0 0 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 0.3 0.1 0.0 0.1 5.8 0.0 0.5 0.1 0.0 0.9 0.0 8 1
Isoleucine n/a n/a n/a 0.0 0.4 n/a n/a 0.0 0.0 0.3 0.1 1 0
Lactose n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Leucine n/a n/a n/a 0.0 0.9 n/a n/a 0.0 0.0 0.5 0.1 2 0
Lysine n/a n/a n/a 0.0 0.3 n/a n/a 0.0 0.0 0.5 0.1 1 0
Magnesium (mg) 18.3 0.0 0.6 0.3 27.5 0.0 1.8 0.8 0.9 6.0 5.9 62 10
Maltose n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Manganese (mg) 0.3 0.0 0.0 0.0 0.9 0.0 0.0 0.2 0.0 0.0 0.0 1 0
Methionine n/a n/a n/a 0.0 0.2 n/a n/a 0.0 0.0 0.2 0.0 0 0
Monounsaturated Fat (g) 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.0 9.0 1.8 0.5 11 2
Niacin (mg) 0.5 0.0 0.0 0.0 7.4 0.0 0.0 0.0 0.0 0.0 0.0 8 1
Pantothenic acid (mg) 0.1 0.0 0.0 0.0 0.5 0.0 0.0 0.0 0.0 0.8 0.1 2 0
Phenylalanine n/a n/a n/a 0.0 0.7 n/a n/a 0.0 0.0 0.3 0.1 1 0
Phosphorus (mg) 21.4 0.0 0.0 1.4 135.0 0.0 456.2 0.8 10.2 99.0 42.5 767 128
Phytosterols n/a n/a n/a n/a n/a n/a n/a 0.3 n/a n/a 0.0 0 0
Polyunsaturated Fat (g) 0.2 0.0 0.0 0.0 0.5 0.0 0.0 0.0 1.3 1.0 0.1 3 0
Potassium (mg) 439.2 4.0 0.6 0.3 133.8 1.0 0.2 5.6 10.2 69.0 69.1 733 122
Proline n/a n/a n/a 0.0 1.5 n/a n/a 0.0 0.0 0.3 0.1 2 0
Protein (g) 1.4 0.0 0.0 0.0 12.9 0.0 0.0 0.1 0.4 6.3 1.5 23 4
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 285.8 80.0 14.2 380 63
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.6 0.0 0.0 0.0 0.0 0.2 0.1 1 0
Saturated Fat (g) 0.1 0.0 0.0 0.0 0.2 0.0 0.0 0.0 21.9 1.6 1.0 25 4
Selenium (mcg) 1.7 1.2 0.0 0.3 42.4 0.3 0.0 0.0 0.4 15.4 0.9 63 10
Serine n/a n/a n/a 0.0 0.6 n/a n/a 0.0 0.0 0.5 0.1 1 0
Sodium (mg) 6.1 2.0 1.8 1.0 2.5 0.5 363.1 0.1 304.2 71.0 22.4 775 129
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Sucrose n/a 199.6 n/a n/a n/a 49.9 n/a 0.0 n/a 0.0 n/a 250 42
Sugar (g) 1.7 199.6 0.0 0.0 0.3 49.9 0.0 0.0 0.0 0.2 n/a 252 42
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 1.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Threonine n/a n/a n/a 0.0 0.4 n/a n/a 0.0 0.0 0.3 0.1 1 0
Tocopherol, alpha (mg) 0.4 0.0 0.0 0.0 0.1 0.0 0.0 0.0 1.0 0.5 n/a 2 0
Tocopherol, beta n/a n/a n/a 0.0 0.1 n/a n/a 0.0 0.0 0.0 n/a 0 0
Tocopherol, delta n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
Tocopherol, gamma n/a n/a n/a 0.0 0.5 n/a n/a 0.1 0.0 0.3 n/a 1 0
Total Fat (g) 0.3 0.0 0.0 0.0 1.2 0.0 0.0 0.0 34.6 4.8 1.7 43 7
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 0.0 1.3 0.0 n/a 1 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a 0.0 1.4 0.0 n/a 1 0
Tryptophan n/a n/a n/a 0.0 0.2 n/a n/a 0.0 0.0 0.1 0.0 0 0
Tyrosine n/a n/a n/a 0.0 0.4 n/a n/a 0.0 0.0 0.2 0.1 1 0
Valine n/a n/a n/a 0.0 0.5 n/a n/a 0.0 0.0 0.4 0.1 1 0
Vitamin A, IU (IU) 155.6 0.0 0.0 0.0 0.0 0.0 0.0 3.9 1,064.6 270.0 63.1 1,557 260
Vitamin A, RAE (mcg) 7.6 0.0 0.0 0.0 0.0 0.0 0.0 0.2 291.4 80.0 15.1 394 66
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.4 0.2 1 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0 0
Vitamin C (mg) 12.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.7 13 2
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 25.6 41.0 n/a 67 11
Water (g) 142.8 0.0 59.2 0.9 14.9 0.0 0.2 0.1 6.8 38.1 40.1 303 51
Zinc (mg) 0.2 0.0 0.0 0.0 0.9 0.0 0.0 0.0 0.0 0.6 0.2 2 0

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