Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
8 tablespoons (114g) butter |
4 tablespoons (55g) brown sugar |
4 (80g) shallots |
4 (12g) garlic cloves |
4 teaspoons (3g) fresh rosemary |
4 teaspoons (3g) fresh thyme |
8 tablespoons (0g) sherry wine vinegar |
4 tablespoons (60g) beef stock |
4 (440g) vidalia onions |
3 tablespoons (41g) olive oil |
4 large (0g) shiitake mushroom caps |
4 ounces (0g) Smithfield Ham |
4 tablespoons (12g) chives |
1 (123g) tomatoes |
1 to taste (0g) salt & freshly ground black pepper |
4 pieces (4g) aluminum foil |
Total | 1 serving | |
| Alanine (g) | 0.0 | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Arginine (g) | 0.0 | n/a | 0.1 | 0.1 | 0.0 | n/a | n/a | n/a | 0.5 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Ash (g) | 2.4 | 0.2 | 0.6 | 0.2 | 0.1 | 0.1 | n/a | 0.6 | 1.5 | 0.0 | n/a | n/a | 0.1 | 0.6 | n/a | n/a | 7 | 2 |
| Aspartic acid (g) | 0.1 | n/a | 0.2 | 0.1 | 0.0 | n/a | n/a | n/a | 0.4 | 0.0 | n/a | n/a | 0.0 | 0.2 | n/a | n/a | 1 | 0 |
| Beta-sitosterol (mg) | 4.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Calcium (mg) | 27.3 | 45.8 | 29.6 | 21.7 | 8.9 | 13.0 | n/a | 3.6 | 101.2 | 0.4 | n/a | n/a | 11.0 | 12.3 | n/a | n/a | 275 | 69 |
| Calories | 814.5 | 209.8 | 57.6 | 17.9 | 3.7 | 3.2 | n/a | 4.2 | 176.0 | 358.0 | n/a | n/a | 3.6 | 22.1 | n/a | n/a | 1,671 | 418 |
| Calories (kj) | 3,406.9 | 877.7 | 241.6 | 74.8 | 15.3 | 13.5 | n/a | 17.4 | 730.4 | 1,498.1 | n/a | n/a | 15.1 | 91.0 | n/a | n/a | 6,982 | 1,745 |
| Campesterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 0.1 | 54.1 | 13.4 | 4.0 | 0.6 | 0.8 | n/a | 0.0 | 41.1 | 0.0 | n/a | n/a | 0.5 | 4.8 | n/a | n/a | 119 | 30 |
| Cholesterol (mg) | 244.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 244 | 61 |
| Copper (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.2 | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 0 | 0 |
| Cystine (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | n/a | 0.3 | 0.4 | 0.4 | n/a | 0.0 | 7.5 | 0.0 | n/a | n/a | 0.3 | 1.5 | n/a | n/a | 10 | 3 |
| Folate (mcg) | 3.4 | 0.6 | 27.2 | 0.4 | 3.1 | 1.4 | n/a | 1.2 | 83.6 | 0.0 | n/a | n/a | 12.6 | 18.5 | n/a | n/a | 152 | 38 |
| Folate, DFE (mcg) | 3.4 | 0.6 | 27.2 | 0.4 | 3.1 | 1.4 | n/a | 1.2 | 83.6 | 0.0 | n/a | n/a | 12.6 | 18.5 | n/a | n/a | 152 | 38 |
| Folate, food (mcg) | 3.4 | 0.6 | 27.2 | 0.4 | 3.1 | 1.4 | n/a | 1.2 | 83.6 | 0.0 | n/a | n/a | 12.6 | 18.5 | n/a | n/a | 152 | 38 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Fructose | n/a | 0.6 | n/a | n/a | n/a | n/a | n/a | n/a | 5.7 | n/a | n/a | n/a | n/a | 1.7 | n/a | n/a | 8 | 2 |
| Galactose | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 0.7 | n/a | n/a | n/a | n/a | n/a | n/a | 8.7 | n/a | n/a | n/a | n/a | 1.5 | n/a | n/a | 11 | 3 |
| Glutamic acid (g) | 0.2 | n/a | 0.4 | 0.1 | 0.0 | n/a | n/a | n/a | 1.1 | 0.0 | n/a | n/a | 0.1 | 0.5 | n/a | n/a | 2 | 1 |
| Glycine (g) | 0.0 | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Histidine (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.0 | 0.4 | 1.0 | 0.2 | 0.2 | 0.6 | n/a | 0.1 | 0.9 | 0.2 | n/a | n/a | 0.2 | 0.3 | n/a | n/a | 4 | 1 |
| Isoleucine (g) | 0.1 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Lactose | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Leucine (g) | 0.1 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Lysine (g) | 0.1 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.2 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Magnesium (mg) | 2.3 | 5.0 | 16.8 | 3.0 | 2.5 | 5.1 | n/a | 1.2 | 44.0 | 0.0 | n/a | n/a | 5.0 | 13.5 | n/a | n/a | 98 | 25 |
| Maltose | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | 0.0 | 0.2 | 0.2 | 0.0 | 0.1 | n/a | 0.0 | 0.6 | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 1 | 0 |
| Methionine (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Monounsaturated Fat (g) | 23.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.1 | 29.5 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 54 | 13 |
| Niacin (mg) | 0.0 | 0.1 | 0.2 | 0.1 | 0.0 | 0.1 | n/a | 0.5 | 0.5 | 0.0 | n/a | n/a | 0.1 | 0.7 | n/a | n/a | 2 | 1 |
| Pantothenic acid (mg) | 0.1 | 0.1 | 0.2 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.5 | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 1 | 0 |
| Phenylalanine (g) | 0.0 | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Phosphorus (mg) | 27.3 | 2.2 | 48.0 | 18.4 | 1.8 | 3.4 | n/a | 7.8 | 127.6 | 0.0 | n/a | n/a | 7.0 | 29.5 | n/a | n/a | 273 | 68 |
| Phytosterols | n/a | n/a | 4.0 | n/a | 1.2 | n/a | n/a | n/a | 66.0 | 89.5 | n/a | n/a | 1.1 | 8.6 | n/a | n/a | 170 | 43 |
| Polyunsaturated Fat (g) | 3.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 4.3 | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 8 | 2 |
| Potassium (mg) | 27.3 | 73.4 | 267.2 | 48.1 | 18.7 | 19.5 | n/a | 32.4 | 642.4 | 0.4 | n/a | n/a | 35.5 | 291.5 | n/a | n/a | 1,456 | 364 |
| Proline (g) | 0.1 | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Protein (g) | 1.0 | 0.1 | 2.0 | 0.8 | 0.1 | 0.2 | n/a | 0.7 | 4.8 | 0.0 | n/a | n/a | 0.4 | 1.1 | n/a | n/a | 11 | 3 |
| Retinol (mcg) | 762.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 762 | 191 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Saturated Fat (g) | 58.4 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.1 | 0.2 | 5.6 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 64 | 16 |
| Selenium (mcg) | 1.1 | 0.7 | 1.0 | 1.7 | n/a | n/a | n/a | 0.4 | 2.2 | 0.0 | n/a | n/a | 0.1 | 0.0 | n/a | n/a | 7 | 2 |
| Serine (g) | 0.1 | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Sodium (mg) | 811.1 | 15.5 | 9.6 | 2.0 | 0.7 | 0.3 | n/a | 223.2 | 17.6 | 0.8 | n/a | n/a | 0.4 | 6.2 | n/a | n/a | 1,087 | 272 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Stigmasterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | 52.2 | n/a | n/a | n/a | n/a | n/a | n/a | 4.4 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 57 | 14 |
| Sugar (g) | 0.1 | 53.6 | n/a | 0.1 | n/a | n/a | n/a | 0.0 | 18.7 | 0.0 | n/a | n/a | 0.2 | 3.2 | n/a | n/a | 76 | 19 |
| Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.2 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Threonine (g) | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, alpha (mg) | 2.6 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.1 | 5.8 | n/a | n/a | 0.0 | 0.7 | n/a | n/a | 9 | 2 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.3 | n/a | n/a | n/a | 0.1 | n/a | n/a | 0 | 0 |
| Total Fat (g) | 92.1 | 0.0 | 0.1 | 0.1 | 0.2 | 0.1 | n/a | 0.1 | 0.4 | 40.5 | n/a | n/a | 0.1 | 0.2 | n/a | n/a | 134 | 33 |
| Trans-monoenoic Fat (g) | 3.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 1 |
| TransFatty acids (g) | 3.7 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4 | 1 |
| Tryptophan (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Tyrosine (g) | 0.0 | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Valine (g) | 0.1 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Vitamin A, IU (IU) | 2,838.9 | 0.0 | 952.0 | 1.1 | 81.9 | 152.0 | n/a | 0.0 | 8.8 | 0.0 | n/a | n/a | 522.4 | 1,024.6 | n/a | n/a | 5,582 | 1,395 |
| Vitamin A, RAE (mcg) | 777.0 | 0.0 | 48.0 | 0.0 | 4.1 | 7.6 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 26.2 | 51.7 | n/a | n/a | 915 | 229 |
| Vitamin B-12 (mcg) | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.3 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.5 | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 6.4 | 3.7 | 0.6 | 5.1 | n/a | 0.0 | 32.6 | 0.0 | n/a | n/a | 7.0 | 16.9 | n/a | n/a | 72 | 18 |
| Vitamin D (IU) | 68.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 68 | 17 |
| Water (g) | 18.0 | 0.7 | 63.8 | 7.0 | 1.9 | 2.1 | n/a | 58.5 | 392.1 | 0.0 | n/a | n/a | 10.9 | 116.3 | n/a | n/a | 671 | 168 |
| Zinc (mg) | 0.1 | 0.0 | 0.3 | 0.1 | 0.0 | 0.1 | n/a | 0.0 | 0.7 | 0.0 | n/a | n/a | 0.1 | 0.2 | n/a | n/a | 2 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.