Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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2 tablespoons (28g) unsalted butter |
3/4 cup (82g) pecans |
1 tablespoon (14g) dark brown sugar |
1/2 teaspoon (1g) ground cinnamon |
1/8 teaspoon (0g) cayenne pepper |
1/8 teaspoon (0g) ground nutmeg |
1/8 teaspoon (0g) ground allspice |
2 lbs (907g) baby carrots |
2 tablespoons (28g) unsalted butter |
1/2 teaspoon (3g) salt |
1/4 teaspoon (1g) fresh ground black pepper |
1/4 teaspoon (1g) ground cinnamon |
1/8 teaspoon (0g) cayenne pepper |
4 teaspoons (0g) white wine vinegar |
Total | 1 serving | |
| Alanine (g) | 0.0 | 0.3 | n/a | 0.0 | n/a | n/a | n/a | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Arginine (g) | 0.0 | 1.0 | n/a | 0.0 | n/a | n/a | n/a | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Ash (g) | 0.0 | 1.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 5.7 | 0.0 | 3.0 | 0.0 | 0.0 | 0.0 | n/a | 10 | 1 |
| Aspartic acid (g) | 0.0 | 0.8 | n/a | 0.0 | n/a | n/a | n/a | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 2 | 0 |
| Beta-sitosterol (mg) | 1.1 | 72.8 | n/a | n/a | n/a | n/a | n/a | n/a | 1.1 | n/a | n/a | n/a | n/a | n/a | 75 | 9 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 6.8 | 57.2 | 11.5 | 13.1 | 0.3 | 0.5 | 1.6 | 290.3 | 6.8 | 0.7 | 2.5 | 6.5 | 0.3 | n/a | 398 | 50 |
| Calories | 203.6 | 564.9 | 52.4 | 3.2 | 0.7 | 1.4 | 0.6 | 317.5 | 203.6 | 0.0 | 1.4 | 1.6 | 0.7 | n/a | 1,352 | 169 |
| Calories (kj) | 851.7 | 2,361.8 | 219.4 | 13.5 | 3.0 | 6.0 | 2.6 | 1,315.4 | 851.7 | 0.0 | 6.0 | 6.8 | 3.0 | n/a | 5,641 | 705 |
| Campesterol (mg) | 0.0 | 4.1 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 4 | 1 |
| Carbohydrates (g) | 0.0 | 11.3 | 13.5 | 1.1 | 0.1 | 0.1 | 0.2 | 74.8 | 0.0 | 0.0 | 0.4 | 0.5 | 0.1 | n/a | 102 | 13 |
| Cholesterol (mg) | 61.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 61.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 122 | 15 |
| Copper (mg) | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 2 | 0 |
| Cystine (g) | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Dietary Fiber (g) | 0.0 | 7.8 | 0.0 | 0.7 | 0.1 | 0.1 | 0.1 | 26.3 | 0.0 | 0.0 | 0.1 | 0.3 | 0.1 | n/a | 36 | 4 |
| Folate (mcg) | 0.9 | 18.0 | 0.1 | 0.1 | 0.2 | 0.2 | 0.1 | 244.9 | 0.9 | 0.0 | 0.1 | 0.0 | 0.2 | n/a | 266 | 33 |
| Folate, DFE (mcg) | 0.9 | 18.0 | 0.1 | 0.1 | 0.2 | 0.2 | 0.1 | 244.9 | 0.9 | 0.0 | 0.1 | 0.0 | 0.2 | n/a | 266 | 33 |
| Folate, food (mcg) | 0.9 | 18.0 | 0.1 | 0.1 | 0.2 | 0.2 | 0.1 | 244.9 | 0.9 | 0.0 | 0.1 | 0.0 | 0.2 | n/a | 266 | 33 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Fructose | n/a | 0.0 | 0.2 | 0.0 | n/a | n/a | n/a | 9.1 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 9 | 1 |
| Galactose | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 0.0 | 0.2 | 0.0 | n/a | n/a | n/a | 9.4 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 10 | 1 |
| Glutamic acid (g) | 0.1 | 1.5 | n/a | 0.0 | n/a | n/a | n/a | 1.5 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 3 | 0 |
| Glycine (g) | 0.0 | 0.4 | n/a | 0.0 | n/a | n/a | n/a | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Histidine (g) | 0.0 | 0.2 | n/a | 0.0 | n/a | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Hydroxyproline | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.0 | 2.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 8.1 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | n/a | 11 | 1 |
| Isoleucine (g) | 0.0 | 0.3 | n/a | 0.0 | n/a | n/a | n/a | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Lactose | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Leucine (g) | 0.0 | 0.5 | n/a | 0.0 | n/a | n/a | n/a | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Lysine (g) | 0.0 | 0.2 | n/a | 0.0 | n/a | n/a | n/a | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Magnesium (mg) | 0.6 | 98.9 | 1.2 | 0.8 | 0.3 | 0.5 | 0.3 | 90.7 | 0.6 | 0.0 | 1.0 | 0.4 | 0.3 | n/a | 196 | 24 |
| Maltose | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | 3.7 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | n/a | 6 | 1 |
| Methionine (g) | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Monounsaturated Fat (g) | 6.0 | 33.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 6.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 45 | 6 |
| Niacin (mg) | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 6 | 1 |
| Pantothenic acid (mg) | 0.0 | 0.7 | 0.0 | 0.0 | n/a | n/a | n/a | 3.6 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 4 | 1 |
| Phenylalanine (g) | 0.0 | 0.3 | n/a | 0.0 | n/a | n/a | n/a | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Phosphorus (mg) | 6.8 | 226.4 | 0.6 | 0.8 | 0.7 | 0.6 | 0.3 | 254.0 | 6.8 | 0.0 | 0.9 | 0.4 | 0.7 | n/a | 499 | 62 |
| Phytosterols | n/a | 83.4 | n/a | 0.3 | 0.2 | 0.2 | 0.1 | n/a | n/a | 0.0 | 0.5 | 0.2 | 0.2 | n/a | 85 | 11 |
| Polyunsaturated Fat (g) | 0.9 | 17.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 20 | 3 |
| Potassium (mg) | 6.8 | 335.2 | 18.4 | 5.6 | 4.5 | 1.0 | 2.5 | 2,150.0 | 6.8 | 0.2 | 7.6 | 2.8 | 4.5 | n/a | 2,546 | 318 |
| Proline (g) | 0.0 | 0.3 | n/a | 0.0 | n/a | n/a | n/a | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Protein (g) | 0.2 | 7.5 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 5.8 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 14 | 2 |
| Retinol (mcg) | 190.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 190.6 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 381 | 48 |
| Riboflavin (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Saturated Fat (g) | 14.6 | 5.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 14.6 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 35 | 4 |
| Selenium (mcg) | 0.3 | 3.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 8.2 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 12 | 2 |
| Serine (g) | 0.0 | 0.4 | n/a | 0.0 | n/a | n/a | n/a | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Sodium (mg) | 3.1 | 0.0 | 3.9 | 0.1 | 0.1 | 0.0 | 0.2 | 707.6 | 3.1 | 1,162.7 | 0.1 | 0.1 | 0.1 | n/a | 1,881 | 235 |
| Starch | n/a | 0.4 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Stigmasterol (mg) | 0.0 | 2.5 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Sucrose | n/a | 3.2 | 13.0 | 0.0 | n/a | n/a | n/a | 24.7 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 41 | 5 |
| Sugar (g) | 0.0 | 3.2 | 13.4 | 0.0 | 0.0 | 0.1 | n/a | 43.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 60 | 8 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Threonine (g) | 0.0 | 0.3 | n/a | 0.0 | n/a | n/a | n/a | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Tocopherol, alpha (mg) | 0.7 | 1.1 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.7 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 3 | 0 |
| Tocopherol, beta (mg) | 0.0 | 0.3 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | 0.4 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.0 | 20.0 | n/a | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | 20 | 3 |
| Total Fat (g) | 23.0 | 58.8 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 1.2 | 23.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 106 | 13 |
| Trans-monoenoic Fat | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Tyrosine (g) | 0.0 | 0.2 | n/a | 0.0 | n/a | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Valine (g) | 0.0 | 0.3 | n/a | 0.0 | n/a | n/a | n/a | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Vitamin A, IU (IU) | 709.7 | 45.8 | 0.0 | 3.9 | 93.6 | 0.3 | 1.3 | 125,100.8 | 709.7 | 0.0 | 3.1 | 1.9 | 93.6 | n/a | 126,764 | 15,845 |
| Vitamin A, RAE (mcg) | 194.3 | 2.5 | 0.0 | 0.2 | 4.7 | 0.0 | 0.1 | 6,259.6 | 194.3 | 0.0 | 0.2 | 0.1 | 4.7 | n/a | 6,660 | 833 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.9 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 23.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 25 | 3 |
| Vitamin D (IU) | 17.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 34 | 4 |
| Water (g) | 5.1 | 2.9 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 819.6 | 5.1 | 0.0 | 0.1 | 0.1 | 0.0 | n/a | 833 | 104 |
| Zinc (mg) | 0.0 | 3.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 5 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.