Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
3 cups (375g) flour |
2 cups (400g) sugar |
1 teaspoon (5g) baking soda |
1/2 teaspoon (3g) salt |
1 tablespoon (8g) cinnamon |
1/8 teaspoon (0g) allspice |
1/8 teaspoon (0g) mace |
1/8 teaspoon (0g) ginger |
1/8 teaspoon (0g) cloves |
1/4 teaspoon (1g) cardamom |
1/4 teaspoon (1g) nutmeg |
3 large (150g) eggs |
1 cup (227g) unsalted butter |
1 teaspoon (4g) vanilla |
2 large (446g) granny smith apples |
1/3 cup (80g) apple cider |
1/4 cup (0g) Frangelico |
5 tablespoons (71g) butter |
1 cup (109g) pecans |
1/8 cup (0g) Frangelico |
1 cup (220g) brown sugar |
2/3 cup (159g) heavy cream |
Total | 1 serving | |
| Alanine (g) | 1.2 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 1.1 | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | 0.4 | n/a | n/a | 0.1 | 3 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1 | 0 |
| Arginine (g) | 1.6 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 1.2 | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | 1.3 | n/a | n/a | 0.1 | 4 | 0 |
| Ash (g) | 1.8 | 0.0 | 1.7 | 3.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.6 | 0.1 | 0.0 | 0.8 | 0.1 | n/a | 1.5 | 1.6 | n/a | 1.0 | 0.7 | 14 | 1 |
| Aspartic acid (g) | 1.6 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 2.0 | 0.1 | n/a | 0.3 | n/a | n/a | 0.0 | 1.0 | n/a | n/a | 0.2 | 5 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 9.1 | n/a | n/a | n/a | n/a | 2.8 | 97.0 | n/a | n/a | n/a | 109 | 7 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 56.3 | 4.0 | 0.0 | 0.7 | 78.2 | 1.7 | 0.5 | 0.3 | 1.8 | 1.9 | 1.1 | 84.0 | 54.5 | 0.5 | 26.8 | 8.8 | n/a | 17.0 | 76.3 | n/a | 182.6 | 103.2 | 700 | 47 |
| Calories | 1,365.0 | 1,548.0 | 0.0 | 0.0 | 19.3 | 0.7 | 1.0 | 0.8 | 0.9 | 1.6 | 3.1 | 214.5 | 1,627.6 | 12.1 | 231.9 | 0.8 | n/a | 509.1 | 753.2 | n/a | 836.0 | 547.7 | 7,673 | 512 |
| Calories (kj) | 5,711.3 | 6,472.0 | 0.0 | 0.0 | 80.7 | 2.8 | 4.2 | 3.2 | 3.7 | 6.5 | 12.9 | 898.5 | 6,807.7 | 50.6 | 972.3 | 3.2 | n/a | 2,129.3 | 3,149.0 | n/a | 3,498.0 | 2,290.7 | 32,097 | 2,140 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 5.5 | n/a | n/a | n/a | 5 | 0 |
| Carbohydrates (g) | 286.2 | 399.9 | 0.0 | 0.0 | 6.3 | 0.2 | 0.1 | 0.2 | 0.2 | 0.3 | 0.3 | 1.1 | 0.1 | 0.5 | 61.6 | 0.2 | n/a | 0.0 | 15.1 | n/a | 215.8 | 4.4 | 993 | 66 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 558.0 | 488.1 | 0.0 | 0.0 | 0.0 | n/a | 152.7 | 0.0 | n/a | 0.0 | 217.5 | 1,416 | 94 |
| Copper (mg) | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 1.3 | n/a | 0.1 | 0.0 | 2 | 0 |
| Cystine (g) | 0.8 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.4 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.2 | n/a | n/a | 0.0 | 1 | 0 |
| Dietary Fiber (g) | 10.1 | 0.0 | 0.0 | 0.0 | 4.1 | 0.1 | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 10.7 | 0.0 | n/a | 0.0 | 10.5 | n/a | 0.0 | 0.0 | 36 | 2 |
| Folate (mcg) | 686.3 | 0.0 | 0.0 | 0.0 | 0.5 | 0.1 | 0.2 | 0.0 | 0.3 | n/a | 0.4 | 70.5 | 6.8 | 0.0 | 13.4 | 0.0 | n/a | 2.1 | 24.0 | n/a | 2.2 | 6.3 | 813 | 54 |
| Folate, DFE (mcg) | 1,091.3 | 0.0 | 0.0 | 0.0 | 0.5 | 0.1 | 0.2 | 0.0 | 0.3 | n/a | 0.4 | 70.5 | 6.8 | 0.0 | 13.4 | 0.0 | n/a | 2.1 | 24.0 | n/a | 2.2 | 6.3 | 1,218 | 81 |
| Folate, food (mcg) | 108.8 | 0.0 | 0.0 | 0.0 | 0.5 | 0.1 | 0.2 | 0.0 | 0.3 | n/a | 0.4 | 70.5 | 6.8 | 0.0 | 13.4 | 0.0 | n/a | 2.1 | 24.0 | n/a | 2.2 | 6.3 | 236 | 16 |
| Folic acid (mcg) | 577.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 578 | 39 |
| Fructose | n/a | 0.0 | n/a | n/a | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 26.3 | n/a | n/a | n/a | 0.0 | n/a | 2.4 | n/a | 29 | 2 |
| Galactose | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 0.0 | n/a | n/a | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.6 | n/a | n/a | 10.8 | n/a | n/a | n/a | 0.0 | n/a | 3.0 | n/a | 14 | 1 |
| Glutamic acid (g) | 13.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 2.5 | 0.4 | n/a | 0.1 | n/a | n/a | 0.1 | 2.0 | n/a | n/a | 0.7 | 19 | 1 |
| Glycine (g) | 1.4 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.6 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.5 | n/a | n/a | 0.1 | 3 | 0 |
| Histidine (g) | 0.9 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.5 | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | 0.3 | n/a | n/a | 0.1 | 2 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 17.4 | 0.2 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 2.6 | 0.0 | 0.0 | 0.5 | 0.0 | n/a | 0.0 | 2.8 | n/a | 1.6 | 0.0 | 26 | 2 |
| Isoleucine (g) | 1.3 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 1.0 | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | 0.4 | n/a | n/a | 0.2 | 3 | 0 |
| Lactose | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Leucine (g) | 2.7 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 1.6 | 0.2 | n/a | 0.1 | n/a | n/a | 0.1 | 0.7 | n/a | n/a | 0.3 | 6 | 0 |
| Lysine (g) | 0.9 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 1.4 | 0.2 | n/a | 0.1 | n/a | n/a | 0.0 | 0.3 | n/a | n/a | 0.3 | 3 | 0 |
| Magnesium (mg) | 82.5 | 0.0 | 0.0 | 0.0 | 4.7 | 0.3 | 0.3 | 0.5 | 0.7 | 1.1 | 1.1 | 18.0 | 4.5 | 0.5 | 22.3 | 0.8 | n/a | 1.4 | 131.9 | n/a | 19.8 | 11.1 | 302 | 20 |
| Maltose | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Manganese (mg) | 2.6 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 0.0 | 4.9 | n/a | 0.1 | 0.0 | 10 | 1 |
| Methionine (g) | 0.7 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.6 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.2 | n/a | n/a | 0.1 | 2 | 0 |
| Monounsaturated Fat (g) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.5 | 47.7 | 0.0 | 0.0 | 0.0 | n/a | 14.9 | 44.5 | n/a | 0.0 | 17.0 | 130 | 9 |
| Niacin (mg) | 22.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.4 | 0.0 | n/a | 0.0 | 1.3 | n/a | 0.2 | 0.1 | 25 | 2 |
| Pantothenic acid (mg) | 1.6 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 2.3 | 0.2 | 0.0 | 0.3 | 0.0 | n/a | 0.1 | 0.9 | n/a | 0.3 | 0.4 | 6 | 0 |
| Phenylalanine (g) | 2.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 1.0 | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | 0.5 | n/a | n/a | 0.2 | 4 | 0 |
| Phosphorus (mg) | 405.0 | 0.0 | 0.0 | 0.0 | 5.0 | 0.3 | 0.2 | 0.4 | 0.3 | 0.9 | 1.2 | 297.0 | 54.5 | 0.3 | 49.1 | 9.6 | n/a | 17.0 | 301.9 | n/a | 8.8 | 98.4 | 1,250 | 83 |
| Phytosterols | n/a | n/a | n/a | 0.0 | 2.0 | 0.2 | 0.2 | 0.2 | 0.7 | 0.2 | 0.4 | n/a | n/a | n/a | 53.5 | n/a | n/a | n/a | 111.2 | n/a | n/a | n/a | 169 | 11 |
| Polyunsaturated Fat (g) | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.9 | 6.9 | 0.0 | 0.2 | 0.0 | n/a | 2.2 | 23.6 | n/a | 0.0 | 2.2 | 39 | 3 |
| Potassium (mg) | 401.3 | 8.0 | 0.0 | 0.2 | 33.6 | 2.6 | 1.0 | 3.0 | 3.0 | 5.6 | 2.1 | 207.0 | 54.5 | 6.2 | 477.2 | 0.0 | n/a | 17.0 | 446.9 | n/a | 292.6 | 119.1 | 2,081 | 139 |
| Proline (g) | 4.5 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.8 | 0.2 | n/a | 0.0 | n/a | n/a | 0.1 | 0.4 | n/a | n/a | 0.3 | 6 | 0 |
| Protein (g) | 38.7 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 18.8 | 1.9 | 0.0 | 1.2 | 0.0 | n/a | 0.6 | 10.0 | n/a | 0.3 | 3.3 | 75 | 5 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 240.0 | 1,523.2 | 0.0 | 0.0 | 0.0 | n/a | 476.4 | 0.0 | n/a | 0.0 | 642.9 | 2,883 | 192 |
| Riboflavin (mg) | 1.9 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.1 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.2 | 3 | 0 |
| Saturated Fat (g) | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 4.7 | 116.6 | 0.0 | 0.1 | 0.0 | n/a | 36.5 | 6.7 | n/a | 0.0 | 36.6 | 202 | 13 |
| Selenium (mcg) | 127.1 | 2.4 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 46.1 | 2.3 | 0.0 | 0.0 | 0.0 | n/a | 0.7 | 4.1 | n/a | 2.6 | 0.8 | 187 | 12 |
| Serine (g) | 1.9 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 1.5 | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | 0.5 | n/a | n/a | 0.2 | 4 | 0 |
| Sodium (mg) | 7.5 | 4.0 | 1,258.6 | 1,162.7 | 0.8 | 0.2 | 0.2 | 0.1 | 0.7 | 0.1 | 0.1 | 213.0 | 25.0 | 0.4 | 4.5 | 11.2 | n/a | 506.9 | 0.0 | n/a | 61.6 | 60.3 | 3,318 | 221 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | n/a | n/a | n/a | 0.5 | n/a | n/a | n/a | 1 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 3.3 | n/a | n/a | n/a | 3 | 0 |
| Sucrose | n/a | 399.2 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 9.2 | n/a | n/a | n/a | 4.3 | n/a | 208.0 | n/a | 621 | 41 |
| Sugar (g) | 1.0 | 399.2 | 0.0 | 0.0 | 0.2 | n/a | n/a | 0.0 | 0.0 | n/a | 0.2 | 0.6 | 0.1 | 0.5 | 46.3 | 0.0 | n/a | 0.0 | 4.3 | n/a | 213.4 | 0.2 | 666 | 44 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 2.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.7 | n/a | 0.0 | 0.0 | 4 | 0 |
| Threonine (g) | 1.1 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.8 | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | 0.3 | n/a | n/a | 0.1 | 3 | 0 |
| Tocopherol, alpha (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 1.6 | 5.3 | 0.0 | 0.8 | 0.0 | n/a | 1.6 | 1.5 | n/a | 0.0 | 1.7 | 13 | 1 |
| Tocopherol, beta (mg) | 0.3 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.4 | n/a | n/a | n/a | 1 | 0 |
| Tocopherol, delta (mg) | 0.1 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.5 | n/a | n/a | n/a | 1 | 0 |
| Tocopherol, gamma (mg) | 1.4 | n/a | n/a | n/a | 0.8 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.8 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 26.6 | n/a | n/a | n/a | 30 | 2 |
| Total Fat (g) | 3.7 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.2 | 14.3 | 184.1 | 0.0 | 0.8 | 0.0 | n/a | 57.6 | 78.4 | n/a | 0.0 | 58.7 | 398 | 27 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 2.1 | n/a | n/a | n/a | n/a | 2 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | 2.3 | n/a | n/a | n/a | n/a | 2 | 0 |
| Tryptophan (g) | 0.5 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.3 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | 1 | 0 |
| Tyrosine (g) | 1.2 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.7 | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | 0.2 | n/a | n/a | 0.2 | 2 | 0 |
| Valine (g) | 1.6 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 1.3 | 0.1 | n/a | 0.1 | n/a | n/a | 0.0 | 0.4 | n/a | n/a | 0.2 | 4 | 0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 23.0 | 1.4 | 1.7 | 0.1 | 1.5 | 0.0 | 0.6 | 810.0 | 5,672.7 | 0.0 | 240.8 | 0.0 | n/a | 1,774.3 | 61.0 | n/a | 0.0 | 2,333.6 | 10,921 | 728 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 0.1 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 240.0 | 1,552.7 | 0.0 | 13.4 | 0.0 | n/a | 485.6 | 3.3 | n/a | 0.0 | 652.4 | 2,949 | 197 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 0.4 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | n/a | 0.0 | 0.3 | 2 | 0 |
| Vitamin B-6 (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 0.0 | 0.2 | n/a | 0.1 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 20.5 | 20.0 | n/a | 0.0 | 1.2 | n/a | 0.0 | 1.0 | 43 | 3 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 123.0 | 136.2 | 0.0 | 0.0 | 0.0 | n/a | 42.6 | 0.0 | n/a | 0.0 | 42.9 | 345 | 23 |
| Water (g) | 44.7 | 0.1 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 114.2 | 40.7 | 2.2 | 381.6 | 79.7 | n/a | 11.3 | 3.8 | n/a | 2.9 | 91.6 | 774 | 52 |
| Zinc (mg) | 2.6 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.9 | 0.2 | 0.0 | 0.2 | 0.0 | n/a | 0.1 | 4.9 | n/a | 0.1 | 0.4 | 11 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.