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    Nutritional Facts: Pheasant Nuggets-Deep Fried and Delicious!

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      4 (728g)
    pheasant breast
    2 (100g)
    eggs
    1/2 cup (122g)
    milk
    1 cup (125g)
    flour
    1 cup (108g)
    breadcrumbs
    1 teaspoon (6g)
    salt
    1/2 teaspoon (1g)
    pepper
    1 teaspoon (1g)
    dried oregano
    1 teaspoon (1g)
    dried thyme
    1 tablespoon (4g)
    parsley
    1 to taste (0g)
    peanut oil
    1 to taste (0g)
    salt
    1 to taste (0g)
    seafood cocktail sauce
    Total 1 serving
    Alanine (g) 10.7 0.7 0.1 0.4 0.5 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 13 3
    Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Arginine (g) 10.8 0.8 0.1 0.5 0.6 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 13 3
    Ash (g) 9.5 1.1 0.9 0.6 3.1 6.0 0.1 0.1 0.2 0.1 n/a n/a n/a 21 5
    Aspartic acid (g) 17.2 1.3 0.3 0.5 0.8 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 20 5
    Caffeine n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Calcium (mg) 21.8 56.0 145.2 18.8 197.6 1.4 5.1 16.0 26.5 5.2 n/a n/a n/a 494 123
    Calories 968.2 143.0 78.1 455.0 426.6 0.0 2.9 2.7 3.9 1.4 n/a n/a n/a 2,082 520
    Calories (kj) 4,047.7 599.0 327.0 1,903.8 1,785.2 0.0 12.1 11.1 16.2 5.7 n/a n/a n/a 8,708 2,177
    Carbohydrates (g) 0.0 0.7 5.7 95.4 77.7 0.0 0.7 0.7 0.9 0.2 n/a n/a n/a 182 46
    Cholesterol (mg) 422.2 372.0 17.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 811 203
    Copper (mg) 0.3 0.1 0.0 0.2 0.3 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 1 0
    Cystine (g) 2.3 0.3 0.0 0.3 0.3 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 3 1
    Dietary Fiber (g) 0.0 0.0 0.0 3.4 4.9 0.0 0.3 0.4 0.5 0.1 n/a n/a n/a 10 2
    Folate (mcg) 29.1 47.0 6.1 228.8 115.6 0.0 0.2 2.4 3.8 5.8 n/a n/a n/a 439 110
    Folate, DFE (mcg) 29.1 47.0 6.1 363.8 177.1 0.0 0.2 2.4 3.8 5.8 n/a n/a n/a 635 159
    Folate, food (mcg) 29.1 47.0 6.1 36.3 27.0 0.0 0.2 2.4 3.8 5.8 n/a n/a n/a 158 39
    Folic acid (mcg) 0.0 0.0 0.0 192.5 88.6 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 281 70
    Fructose n/a 0.0 n/a n/a 2.7 n/a 0.0 0.0 n/a n/a n/a n/a n/a 3 1
    Galactose n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a 0.4 n/a n/a 2.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 2 1
    Glutamic acid (g) 26.2 1.7 0.8 4.3 4.5 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 38 9
    Glycine (g) 7.9 0.4 0.1 0.5 0.5 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 9 2
    Histidine (g) 7.1 0.3 0.1 0.3 0.3 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 8 2
    Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Iron (mg) 5.8 1.8 0.1 5.8 5.2 0.0 0.1 0.4 1.7 0.2 n/a n/a n/a 21 5
    Isoleucine (g) 10.0 0.7 0.2 0.4 0.6 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 12 3
    Lactose n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Leucine (g) 15.0 1.1 0.4 0.9 1.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 18 5
    Lysine (g) 16.2 0.9 0.3 0.3 0.5 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 18 5
    Magnesium (mg) 152.9 12.0 15.9 27.5 46.4 0.1 2.0 2.7 3.1 1.9 n/a n/a n/a 264 66
    Maltose n/a 0.0 n/a n/a 2.1 n/a 0.0 0.0 n/a n/a n/a n/a n/a 2 1
    Manganese (mg) 0.1 0.0 0.0 0.9 1.0 0.0 0.1 0.0 0.1 0.0 n/a n/a n/a 2 1
    Methionine (g) 5.2 0.4 0.1 0.2 0.3 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 6 2
    Monounsaturated Fat (g) 7.6 3.7 1.3 0.1 1.1 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 14 3
    Niacin (mg) 62.3 0.1 0.1 7.4 7.2 0.0 0.0 0.0 0.1 0.0 n/a n/a n/a 77 19
    Pantothenic acid (mg) 7.0 1.5 0.4 0.5 0.6 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 10 3
    Phenylalanine (g) 6.9 0.7 0.2 0.7 0.7 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 9 2
    Phosphorus (mg) 1,456.0 198.0 113.5 135.0 178.2 0.0 1.8 1.5 2.8 2.2 n/a n/a n/a 2,089 522
    Phytosterols n/a n/a 0.0 n/a 8.6 0.0 1.1 2.0 2.3 0.2 n/a n/a n/a 14 4
    Polyunsaturated Fat (g) 4.0 1.9 0.2 0.5 2.2 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 9 2
    Potassium (mg) 1,761.8 138.0 184.2 133.8 211.7 0.5 15.3 12.6 11.4 21.1 n/a n/a n/a 2,490 623
    Proline (g) 6.5 0.5 0.4 1.5 1.5 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 10 3
    Protein (g) 177.4 12.6 4.0 12.9 14.4 0.0 0.1 0.1 0.1 0.1 n/a n/a n/a 222 55
    Retinol (mcg) 320.3 160.0 37.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 518 130
    Riboflavin (mg) 0.9 0.5 0.2 0.6 0.4 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 3 1
    Saturated Fat (g) 8.0 3.1 2.8 0.2 1.3 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 15 4
    Selenium (mcg) 121.6 30.7 2.4 42.4 27.2 0.0 0.1 0.0 0.1 0.0 n/a n/a n/a 224 56
    Serine (g) 7.6 1.0 0.2 0.6 0.7 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 10 3
    Sodium (mg) 240.2 142.0 59.8 2.5 790.6 2,325.5 0.2 0.3 0.8 2.1 n/a n/a n/a 3,564 891
    Starch n/a n/a n/a n/a 64.4 n/a n/a n/a n/a n/a n/a n/a n/a 64 16
    Sucrose n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Sugar n/a 0.4 n/a 0.3 6.7 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 8 2
    Theobromine n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Thiamin (mg) 0.6 0.0 0.0 1.0 1.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 3 1
    Threonine (g) 8.9 0.6 0.2 0.4 0.5 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 10 3
    Tocopherol, alpha n/a 1.1 n/a 0.1 0.1 0.0 0.0 0.2 0.1 0.0 n/a n/a n/a 2 0
    Tocopherol, beta n/a 0.0 n/a 0.1 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, delta n/a 0.1 n/a 0.0 0.2 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, gamma n/a 0.5 n/a 0.5 0.8 n/a 0.1 0.2 n/a 0.0 n/a n/a n/a 2 1
    Total Fat (g) 23.7 9.5 4.5 1.2 5.7 0.0 0.0 0.0 0.1 0.0 n/a n/a n/a 45 11
    Trans-monoenoic Fat n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 2.5 0.2 0.1 0.2 0.2 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 3 1
    Tyrosine (g) 5.8 0.5 0.2 0.4 0.4 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 7 2
    Valine (g) 9.8 0.9 0.3 0.5 0.6 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 12 3
    Vitamin A, IU (IU) 1,070.2 540.0 168.4 0.0 0.0 0.0 6.3 17.0 53.2 320.1 n/a n/a n/a 2,175 544
    Vitamin A, RAE (mcg) 320.3 160.0 40.3 0.0 0.0 0.0 0.3 0.9 2.7 16.0 n/a n/a n/a 540 135
    Vitamin B-12 (mcg) 6.1 0.9 0.4 0.0 0.4 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 8 2
    Vitamin B-6 (mg) 5.4 0.2 0.1 0.1 0.1 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 6 1
    Vitamin C (mg) 43.7 0.0 1.8 0.0 0.0 0.0 0.0 0.0 0.7 5.1 n/a n/a n/a 51 13
    Vitamin D n/a 82.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 82 21
    Water (g) 527.1 76.2 107.0 14.9 7.0 0.0 0.1 0.1 0.1 3.3 n/a n/a n/a 736 184
    Zinc (mg) 4.6 1.3 0.5 0.9 1.6 0.0 0.0 0.0 0.1 0.0 n/a n/a n/a 9 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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