Nutritional Facts: Toms Oven Made Chicken Jerky

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
boneless skinless chicken breasts
2 1/4 teaspoons (14g)
salt
2 1/4 teaspoons (14g)
pickling salt
1 1/2 teaspoons (5g)
garlic powder
1 1/2 teaspoons (3g)
pepper
1 teaspoon (2g)
onion powder
1 teaspoon (0g)
seasoning salt
1/2 teaspoon (1g)
cayenne pepper
Total 1 serving
Alanine (g) 5.6 0.0 0.0 0.0 0.0 0.0 n/a n/a 6 3
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Arginine (g) 6.5 0.0 0.0 0.2 0.0 0.0 n/a n/a 7 3
Ash (g) 5.2 13.5 13.5 0.2 0.2 0.1 n/a 0.1 33 16
Aspartic acid (g) 9.1 0.0 0.0 0.1 0.0 0.0 n/a n/a 9 5
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 22.7 3.2 3.2 3.7 15.3 9.2 n/a 1.3 59 29
Calories 517.6 0.0 0.0 15.4 8.7 8.2 n/a 2.9 553 276
Calories (kj) 2,165.6 0.0 0.0 64.4 36.2 34.3 n/a 12.0 2,313 1,156
Carbohydrates (g) 0.0 0.0 0.0 3.4 2.2 1.9 n/a 0.5 8 4
Cholesterol (mg) 290.6 0.0 0.0 0.0 0.0 0.0 n/a 0.0 291 145
Copper (mg) 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Cystine (g) 1.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 1 1
Dietary Fiber (g) 0.0 0.0 0.0 0.4 0.9 0.4 n/a 0.2 2 1
Folate (mcg) 18.2 0.0 0.0 2.2 0.6 1.5 n/a 1.0 23 12
Folate, DFE (mcg) 18.2 0.0 0.0 2.2 0.6 1.5 n/a 1.0 23 12
Folate, food (mcg) 18.2 0.0 0.0 2.2 0.6 1.5 n/a 1.0 23 12
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Fructose n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
Galactose n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
Glutamic acid (g) 14.3 0.0 0.0 0.2 0.0 0.1 n/a n/a 15 7
Glycine (g) 4.3 0.0 0.0 0.0 0.0 0.0 n/a n/a 4 2
Histidine (g) 3.6 0.0 0.0 0.0 0.0 0.0 n/a n/a 4 2
Hydroxyproline n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Iron (mg) 1.7 0.0 0.0 0.3 0.3 0.1 n/a 0.1 3 1
Isoleucine (g) 4.7 0.0 0.0 0.0 0.0 0.0 n/a n/a 5 2
Lactose n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
Leucine (g) 8.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 8 4
Lysine (g) 9.3 0.0 0.0 0.0 0.0 0.0 n/a n/a 9 5
Magnesium (mg) 118.0 0.1 0.1 3.6 5.9 2.7 n/a 1.4 132 66
Maltose n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
Manganese (mg) 0.1 0.0 0.0 0.0 0.4 0.0 n/a 0.0 1 0
Methionine (g) 2.5 0.0 0.0 0.0 0.0 0.0 n/a n/a 3 1
Monounsaturated Fat (g) 3.5 0.0 0.0 0.0 0.0 0.0 n/a 0.0 4 2
Niacin (mg) 47.4 0.0 0.0 0.0 0.0 0.0 n/a 0.1 48 24
Pantothenic acid (mg) 6.5 0.0 0.0 0.0 0.0 0.0 n/a n/a 7 3
Phenylalanine (g) 3.9 0.0 0.0 0.0 0.0 0.0 n/a n/a 4 2
Phosphorus (mg) 953.4 0.0 0.0 19.3 5.5 7.7 n/a 2.6 988 494
Phytosterols n/a 0.0 0.0 0.4 3.2 2.1 n/a 0.7 6 3
Polyunsaturated Fat (g) 1.8 0.0 0.0 0.0 0.0 0.0 n/a 0.1 2 1
Potassium (mg) 1,679.8 1.1 1.1 55.5 45.9 23.6 n/a 18.1 1,825 913
Proline (g) 3.1 0.0 0.0 0.1 0.0 0.0 n/a n/a 3 2
Protein (g) 96.4 0.0 0.0 0.8 0.4 0.2 n/a 0.1 98 49
Retinol (mcg) 40.9 0.0 0.0 0.0 0.0 0.0 n/a 0.0 41 20
Riboflavin (mg) 0.5 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Saturated Fat (g) 2.6 0.0 0.0 0.0 0.0 0.0 n/a 0.0 3 1
Selenium (mcg) 145.3 0.0 0.0 1.1 0.2 0.3 n/a 0.1 147 74
Serine (g) 3.7 0.0 0.0 0.0 0.0 0.0 n/a n/a 4 2
Sodium (mg) 526.6 5,232.3 5,232.3 2.8 0.7 1.8 n/a 0.3 10,997 5,498
Sucrose n/a n/a n/a 0.1 0.0 0.1 n/a n/a 0 0
Sugar (g) 0.0 0.0 0.0 0.1 0.0 0.2 n/a 0.1 0 0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.3 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Threonine (g) 4.3 0.0 0.0 0.0 0.0 0.0 n/a n/a 4 2
Tocopherol, alpha (mg) 0.9 0.0 0.0 0.0 0.0 0.0 n/a 0.3 1 1
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.4 n/a n/a 0.0 0.2 0.0 n/a n/a 1 0
Total Fat (g) 11.8 0.0 0.0 0.0 0.1 0.0 n/a 0.2 12 6
Trans-monoenoic Fat (g) 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0 0
TransFatty acids (g) 0.1 n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Tryptophan (g) 1.2 0.0 0.0 0.0 0.0 0.0 n/a n/a 1 1
Tyrosine (g) 3.5 0.0 0.0 0.0 0.0 0.0 n/a n/a 4 2
Valine (g) 5.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 5 3
Vitamin A, IU (IU) 136.2 0.0 0.0 0.0 18.9 0.0 n/a 374.5 530 265
Vitamin A, RAE (mcg) 40.9 0.0 0.0 0.0 0.9 0.0 n/a 18.7 61 30
Vitamin B-12 (mcg) 0.9 0.0 0.0 0.0 0.0 0.0 n/a 0.0 1 0
Vitamin B-6 (mg) 3.4 0.0 0.0 0.1 0.0 0.0 n/a 0.0 4 2
Vitamin C (mg) 5.4 0.0 0.0 0.1 0.0 0.6 n/a 0.7 7 3
Vitamin D (IU) 22.7 0.0 0.0 0.0 0.0 0.0 n/a 0.0 23 11
Water (g) 344.1 0.0 0.0 0.3 0.4 0.1 n/a 0.1 345 173
Zinc (mg) 2.6 0.0 0.0 0.1 0.0 0.1 n/a 0.0 3 1

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