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    Nutritional Facts: Penne Pasta With Sausage and Peppers

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 lb (456g)
    penne pasta
    1 lb (454g)
    sweet Italian sausage
    1 (119g)
    green bell peppers
    1 large (150g)
    onions
    8 ounces (227g)
    mushrooms
    28 ounces (857g)
    whole tomatoes
    5 ounces (143g)
    tomato paste
    2 (6g)
    garlic cloves
    1 tablespoon (0g)
    italian seasoning
    2 tablespoons (27g)
    olive oil
    Total 1 serving
    Alanine (g) 2.5 2.5 0.0 0.0 0.5 0.2 0.2 0.0 n/a 0.0 6 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Arginine (g) 1.7 2.6 0.0 0.2 0.2 0.2 0.1 0.0 n/a 0.0 5 1
    Ash (g) 5.5 7.9 0.5 0.5 1.9 4.3 4.0 0.1 n/a 0.0 25 4
    Aspartic acid (g) 2.4 3.9 0.2 0.1 0.4 1.2 0.9 0.0 n/a 0.0 9 2
    Beta-sitosterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Calcium (mg) 18.2 113.5 11.9 34.5 6.8 85.7 51.4 10.9 n/a 0.3 333 56
    Calories 1,627.9 676.5 23.8 60.0 49.9 154.2 117.1 8.9 n/a 238.7 2,957 493
    Calories (kj) 6,812.6 2,823.9 100.0 249.0 210.9 634.0 490.0 37.4 n/a 998.7 12,357 2,059
    Campesterol n/a n/a n/a n/a 4.5 n/a n/a n/a n/a n/a 5 1
    Carbohydrates (g) 361.4 9.5 5.5 14.0 7.4 33.3 27.0 2.0 n/a 0.0 460 77
    Cholesterol (mg) 0.0 136.2 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 136 23
    Copper (mg) 0.9 0.2 0.1 0.1 0.7 0.5 0.5 0.0 n/a 0.0 3 1
    Cystine (g) 0.6 0.5 0.0 0.0 0.0 0.1 0.1 0.0 n/a 0.0 1 0
    Dietary Fiber (g) 50.2 0.0 2.0 2.6 2.3 10.3 5.9 0.1 n/a 0.0 73 12
    Folate (mcg) 114.0 18.2 11.9 28.5 38.6 128.5 17.1 0.2 n/a 0.0 357 59
    Folate, DFE (mcg) 114.0 18.2 11.9 28.5 38.6 128.5 17.1 0.2 n/a 0.0 357 59
    Folate, food (mcg) 114.0 18.2 11.9 28.5 38.6 128.5 17.1 0.2 n/a 0.0 357 59
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Fructose n/a n/a 1.3 1.9 0.4 11.7 8.4 n/a n/a n/a 24 4
    Galactose n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a 1.4 3.0 3.4 10.7 8.2 n/a n/a n/a 27 4
    Glutamic acid (g) 6.4 6.7 0.2 0.4 0.8 3.7 3.0 0.0 n/a 0.0 21 4
    Glycine (g) 1.4 2.2 0.0 0.0 0.2 0.2 0.1 0.0 n/a 0.0 4 1
    Histidine (g) 1.0 1.5 0.0 0.0 0.1 0.1 0.1 0.0 n/a 0.0 3 0
    Iron (mg) 4.2 5.4 0.4 0.3 1.1 2.3 4.3 0.1 n/a 0.2 18 3
    Isoleucine (g) 1.2 2.0 0.0 0.0 0.2 0.2 0.1 0.0 n/a 0.0 4 1
    Lactose n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Leucine (g) 4.2 3.5 0.0 0.0 0.3 0.2 0.2 0.0 n/a 0.0 8 1
    Lysine (g) 1.0 3.6 0.0 0.1 0.2 0.2 0.2 0.0 n/a 0.0 5 1
    Magnesium (mg) 542.6 54.5 11.9 15.0 20.4 94.2 60.0 1.5 n/a 0.0 800 133
    Maltose n/a n/a 0.0 0.0 0.0 0.0 0.4 n/a n/a n/a 0 0
    Manganese (mg) 2.2 0.0 0.1 0.2 0.1 1.0 0.4 0.1 n/a 0.0 4 1
    Methionine (g) 0.7 1.1 0.0 0.0 0.1 0.1 0.0 0.0 n/a 0.0 2 0
    Monounsaturated Fat (g) 2.5 16.5 0.0 0.0 0.0 0.3 0.1 0.0 n/a 19.7 39 7
    Niacin (mg) 11.1 7.9 0.6 0.2 8.2 5.1 4.4 0.0 n/a 0.0 37 6
    Pantothenic acid (mg) 2.2 1.3 0.1 0.2 3.4 0.8 0.2 0.0 n/a 0.0 8 1
    Phenylalanine (g) 1.7 1.7 0.1 0.0 0.2 0.2 0.2 0.0 n/a 0.0 4 1
    Phosphorus (mg) 1,153.7 467.6 23.8 43.5 195.1 205.6 118.6 9.2 n/a 0.0 2,217 370
    Phytosterols n/a 0.0 10.7 22.5 n/a 60.0 n/a n/a n/a 59.7 153 25
    Polyunsaturated Fat (g) 4.2 2.2 0.1 0.0 0.4 0.7 0.2 0.0 n/a 2.8 11 2
    Potassium (mg) 1,340.6 880.8 208.3 219.0 721.3 2,030.6 1,448.6 24.1 n/a 0.3 6,873 1,146
    Proline (g) 3.0 2.0 0.0 0.0 0.2 0.1 0.1 0.0 n/a 0.0 5 1
    Protein (g) 34.0 73.2 1.0 1.7 7.0 7.5 6.2 0.4 n/a 0.0 131 22
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Riboflavin (mg) 0.4 0.6 0.0 0.0 0.9 0.2 0.2 0.0 n/a 0.0 2 0
    Saturated Fat (g) 1.3 14.8 0.1 0.1 0.1 0.2 0.1 0.0 n/a 3.7 20 3
    Selenium (mcg) 36.0 49.0 0.0 0.8 21.1 0.0 7.6 0.9 n/a 0.0 115 19
    Serine (g) 1.6 1.7 0.1 0.0 0.2 0.2 0.2 0.0 n/a 0.0 4 1
    Sodium (mg) 13.7 2,587.8 3.6 6.0 11.3 42.8 1,128.6 1.0 n/a 0.5 3,795 633
    Starch n/a n/a 0.0 0.0 0.0 0.0 0.3 n/a n/a n/a 0 0
    Stigmasterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a 0.1 1.5 0.0 0.0 0.4 n/a n/a n/a 2 0
    Sugar n/a 0.0 2.9 6.4 4.5 22.5 17.4 0.1 n/a 0.0 54 9
    Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Thiamin (mg) 1.1 0.8 0.1 0.1 0.2 0.3 0.1 0.0 n/a 0.0 3 0
    Threonine (g) 1.3 1.9 0.0 0.0 0.2 0.2 0.2 0.0 n/a 0.0 4 1
    Tocopherol, alpha n/a n/a 0.4 0.0 0.0 4.6 6.1 0.0 n/a 3.9 15 3
    Tocopherol, beta n/a n/a 0.0 0.0 0.0 0.1 0.0 n/a n/a 0.0 0 0
    Tocopherol, delta n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
    Tocopherol, gamma n/a n/a 0.0 0.0 0.0 1.0 0.7 n/a n/a 0.2 2 0
    Total Fat (g) 9.5 38.2 0.2 0.2 0.8 1.7 0.7 0.0 n/a 27.0 78 13
    Tryptophan (g) 0.2 0.5 0.0 0.0 0.1 0.1 0.0 0.0 n/a 0.0 1 0
    Tyrosine (g) 1.4 1.5 0.0 0.0 0.1 0.1 0.1 0.0 n/a 0.0 3 1
    Valine (g) 1.7 2.2 0.0 0.0 0.5 0.2 0.1 0.0 n/a 0.0 5 1
    Vitamin A, IU (IU) 775.2 9.1 440.3 3.0 0.0 7,137.1 2,178.6 0.5 n/a 0.0 10,544 1,757
    Vitamin A, RAE (mcg) 41.0 0.0 21.4 0.0 0.0 359.9 108.6 0.0 n/a 0.0 531 88
    Vitamin B-12 (mcg) 0.0 4.7 0.0 0.0 0.1 0.0 0.0 0.0 n/a 0.0 5 1
    Vitamin B-6 (mg) 0.9 0.8 0.3 0.2 0.2 0.7 0.3 0.1 n/a 0.0 4 1
    Vitamin C (mg) 0.0 0.9 95.7 11.1 4.8 117.4 31.3 1.9 n/a 0.0 263 44
    Vitamin D n/a n/a 0.0 0.0 15.9 0.0 0.0 0.0 n/a 0.0 16 3
    Water (g) 45.6 325.1 111.7 133.7 209.7 809.8 105.0 3.5 n/a 0.0 1,744 291
    Zinc (mg) 8.2 6.9 0.2 0.3 1.2 1.5 0.9 0.1 n/a 0.0 19 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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