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Nutritional Facts: Penne Pasta With Sausage and Peppers

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (456g)
penne pasta
1 lb (454g)
sweet Italian sausage
1 (119g)
green bell peppers
1 large (150g)
onions
8 ounces (227g)
mushrooms
28 ounces (857g)
whole tomatoes
5 ounces (143g)
tomato paste
2 (6g)
garlic cloves
1 tablespoon (0g)
italian seasoning
2 tablespoons (27g)
olive oil
Total 1 serving
Alanine (g) 2.5 2.5 0.0 0.0 0.5 0.2 0.2 0.0 n/a 0.0 6 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Arginine (g) 1.7 2.6 0.0 0.2 0.2 0.2 0.1 0.0 n/a 0.0 5 1
Ash (g) 5.5 7.9 0.5 0.5 1.9 4.3 4.0 0.1 n/a 0.0 25 4
Aspartic acid (g) 2.4 3.9 0.2 0.1 0.4 1.2 0.9 0.0 n/a 0.0 9 2
Beta-sitosterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 18.2 113.5 11.9 34.5 6.8 85.7 51.4 10.9 n/a 0.3 333 56
Calories 1,627.9 676.5 23.8 60.0 49.9 154.2 117.1 8.9 n/a 238.7 2,957 493
Calories (kj) 6,812.6 2,823.9 100.0 249.0 210.9 634.0 490.0 37.4 n/a 998.7 12,357 2,059
Campesterol n/a n/a n/a n/a 4.5 n/a n/a n/a n/a n/a 5 1
Carbohydrates (g) 361.4 9.5 5.5 14.0 7.4 33.3 27.0 2.0 n/a 0.0 460 77
Cholesterol (mg) 0.0 136.2 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 136 23
Copper (mg) 0.9 0.2 0.1 0.1 0.7 0.5 0.5 0.0 n/a 0.0 3 1
Cystine (g) 0.6 0.5 0.0 0.0 0.0 0.1 0.1 0.0 n/a 0.0 1 0
Dietary Fiber (g) 50.2 0.0 2.0 2.6 2.3 10.3 5.9 0.1 n/a 0.0 73 12
Folate (mcg) 114.0 18.2 11.9 28.5 38.6 128.5 17.1 0.2 n/a 0.0 357 59
Folate, DFE (mcg) 114.0 18.2 11.9 28.5 38.6 128.5 17.1 0.2 n/a 0.0 357 59
Folate, food (mcg) 114.0 18.2 11.9 28.5 38.6 128.5 17.1 0.2 n/a 0.0 357 59
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Fructose n/a n/a 1.3 1.9 0.4 11.7 8.4 n/a n/a n/a 24 4
Galactose n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 1.4 3.0 3.4 10.7 8.2 n/a n/a n/a 27 4
Glutamic acid (g) 6.4 6.7 0.2 0.4 0.8 3.7 3.0 0.0 n/a 0.0 21 4
Glycine (g) 1.4 2.2 0.0 0.0 0.2 0.2 0.1 0.0 n/a 0.0 4 1
Histidine (g) 1.0 1.5 0.0 0.0 0.1 0.1 0.1 0.0 n/a 0.0 3 0
Iron (mg) 4.2 5.4 0.4 0.3 1.1 2.3 4.3 0.1 n/a 0.2 18 3
Isoleucine (g) 1.2 2.0 0.0 0.0 0.2 0.2 0.1 0.0 n/a 0.0 4 1
Lactose n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Leucine (g) 4.2 3.5 0.0 0.0 0.3 0.2 0.2 0.0 n/a 0.0 8 1
Lysine (g) 1.0 3.6 0.0 0.1 0.2 0.2 0.2 0.0 n/a 0.0 5 1
Magnesium (mg) 542.6 54.5 11.9 15.0 20.4 94.2 60.0 1.5 n/a 0.0 800 133
Maltose n/a n/a 0.0 0.0 0.0 0.0 0.4 n/a n/a n/a 0 0
Manganese (mg) 2.2 0.0 0.1 0.2 0.1 1.0 0.4 0.1 n/a 0.0 4 1
Methionine (g) 0.7 1.1 0.0 0.0 0.1 0.1 0.0 0.0 n/a 0.0 2 0
Monounsaturated Fat (g) 2.5 16.5 0.0 0.0 0.0 0.3 0.1 0.0 n/a 19.7 39 7
Niacin (mg) 11.1 7.9 0.6 0.2 8.2 5.1 4.4 0.0 n/a 0.0 37 6
Pantothenic acid (mg) 2.2 1.3 0.1 0.2 3.4 0.8 0.2 0.0 n/a 0.0 8 1
Phenylalanine (g) 1.7 1.7 0.1 0.0 0.2 0.2 0.2 0.0 n/a 0.0 4 1
Phosphorus (mg) 1,153.7 467.6 23.8 43.5 195.1 205.6 118.6 9.2 n/a 0.0 2,217 370
Phytosterols n/a 0.0 10.7 22.5 n/a 60.0 n/a n/a n/a 59.7 153 25
Polyunsaturated Fat (g) 4.2 2.2 0.1 0.0 0.4 0.7 0.2 0.0 n/a 2.8 11 2
Potassium (mg) 1,340.6 880.8 208.3 219.0 721.3 2,030.6 1,448.6 24.1 n/a 0.3 6,873 1,146
Proline (g) 3.0 2.0 0.0 0.0 0.2 0.1 0.1 0.0 n/a 0.0 5 1
Protein (g) 34.0 73.2 1.0 1.7 7.0 7.5 6.2 0.4 n/a 0.0 131 22
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Riboflavin (mg) 0.4 0.6 0.0 0.0 0.9 0.2 0.2 0.0 n/a 0.0 2 0
Saturated Fat (g) 1.3 14.8 0.1 0.1 0.1 0.2 0.1 0.0 n/a 3.7 20 3
Selenium (mcg) 36.0 49.0 0.0 0.8 21.1 0.0 7.6 0.9 n/a 0.0 115 19
Serine (g) 1.6 1.7 0.1 0.0 0.2 0.2 0.2 0.0 n/a 0.0 4 1
Sodium (mg) 13.7 2,587.8 3.6 6.0 11.3 42.8 1,128.6 1.0 n/a 0.5 3,795 633
Starch n/a n/a 0.0 0.0 0.0 0.0 0.3 n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a 0.1 1.5 0.0 0.0 0.4 n/a n/a n/a 2 0
Sugar n/a 0.0 2.9 6.4 4.5 22.5 17.4 0.1 n/a 0.0 54 9
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 1.1 0.8 0.1 0.1 0.2 0.3 0.1 0.0 n/a 0.0 3 0
Threonine (g) 1.3 1.9 0.0 0.0 0.2 0.2 0.2 0.0 n/a 0.0 4 1
Tocopherol, alpha n/a n/a 0.4 0.0 0.0 4.6 6.1 0.0 n/a 3.9 15 3
Tocopherol, beta n/a n/a 0.0 0.0 0.0 0.1 0.0 n/a n/a 0.0 0 0
Tocopherol, delta n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
Tocopherol, gamma n/a n/a 0.0 0.0 0.0 1.0 0.7 n/a n/a 0.2 2 0
Total Fat (g) 9.5 38.2 0.2 0.2 0.8 1.7 0.7 0.0 n/a 27.0 78 13
Tryptophan (g) 0.2 0.5 0.0 0.0 0.1 0.1 0.0 0.0 n/a 0.0 1 0
Tyrosine (g) 1.4 1.5 0.0 0.0 0.1 0.1 0.1 0.0 n/a 0.0 3 1
Valine (g) 1.7 2.2 0.0 0.0 0.5 0.2 0.1 0.0 n/a 0.0 5 1
Vitamin A, IU (IU) 775.2 9.1 440.3 3.0 0.0 7,137.1 2,178.6 0.5 n/a 0.0 10,544 1,757
Vitamin A, RAE (mcg) 41.0 0.0 21.4 0.0 0.0 359.9 108.6 0.0 n/a 0.0 531 88
Vitamin B-12 (mcg) 0.0 4.7 0.0 0.0 0.1 0.0 0.0 0.0 n/a 0.0 5 1
Vitamin B-6 (mg) 0.9 0.8 0.3 0.2 0.2 0.7 0.3 0.1 n/a 0.0 4 1
Vitamin C (mg) 0.0 0.9 95.7 11.1 4.8 117.4 31.3 1.9 n/a 0.0 263 44
Vitamin D n/a n/a 0.0 0.0 15.9 0.0 0.0 0.0 n/a 0.0 16 3
Water (g) 45.6 325.1 111.7 133.7 209.7 809.8 105.0 3.5 n/a 0.0 1,744 291
Zinc (mg) 8.2 6.9 0.2 0.3 1.2 1.5 0.9 0.1 n/a 0.0 19 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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