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    Nutritional Facts: North Croatian Pork and Sauerkraut Stew (Sekeli Gulash)

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      700 g (0g)
    pork necks
    150 g (150g)
    onions
    100 g (100g)
    lard
    1 teaspoon (3g)
    flour
    1 teaspoon (2g)
    paprika
    1 (0g)
    bay leaves
    1 teaspoon (2g)
    caraway seeds
    1 1/2 cups (353g)
    white wine
    800 g (800g)
    sauerkraut
    100 g (96g)
    sour cream
    1/2 teaspoon (1g)
    pepper
    1 teaspoon (6g)
    salt
    Total 1 serving
    Alanine n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.2 0.1 0.0 0.0 0 0
    Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 36.3 0.0 0.0 0.0 0.0 36 7
    Arginine n/a 0.2 0.0 0.0 0.0 n/a 0.0 n/a 0.4 0.1 0.0 0.0 1 0
    Ash n/a 0.5 0.0 0.0 0.2 0.0 0.1 0.7 17.2 0.8 0.1 6.0 26 5
    Aspartic acid n/a 0.1 0.0 0.0 0.1 n/a 0.0 n/a 0.7 0.2 0.0 0.0 1 0
    Caffeine n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium n/a 34.5 0.0 0.4 5.3 0.5 14.5 31.8 240.0 105.6 5.1 1.4 439 88
    Calories n/a 60.0 902.0 9.5 6.5 0.2 7.0 289.3 152.0 185.3 2.9 0.0 1,615 323
    Calories (kj) n/a 249.0 3,774.0 39.6 27.2 0.8 29.3 1,206.6 624.0 776.6 12.1 0.0 6,739 1,348
    Carbohydrates n/a 14.0 0.0 2.0 1.2 0.0 1.0 9.2 34.2 2.8 0.7 0.0 65 13
    Cholesterol n/a 0.0 95.0 0.0 0.0 0.0 0.0 0.0 0.0 49.9 0.0 0.0 145 29
    Copper n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.8 0.0 0.0 0.0 1 0
    Cystine n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.1 0.0 0.0 0.0 0 0
    Dietary Fiber n/a 2.6 0.0 0.1 0.8 0.0 0.8 0.0 23.2 0.0 0.3 0.0 28 6
    Folate n/a 28.5 0.0 4.8 1.1 0.1 0.2 3.5 192.0 6.7 0.2 0.0 237 47
    Folate, DFE n/a 28.5 0.0 7.6 1.1 0.1 0.2 3.5 192.0 6.7 0.2 0.0 240 48
    Folate, food n/a 28.5 0.0 0.8 1.1 0.1 0.2 3.5 192.0 6.7 0.2 0.0 233 47
    Folic acid n/a 0.0 0.0 4.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4 1
    Fructose n/a 1.9 n/a n/a 0.2 n/a n/a n/a 0.3 0.0 0.0 n/a 2 0
    Galactose n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0 0
    Glucose (dextrose) n/a 3.0 n/a n/a 0.1 n/a n/a n/a 1.1 0.0 0.0 n/a 4 1
    Glutamic acid n/a 0.4 0.0 0.1 0.1 n/a 0.1 n/a 1.7 0.5 0.0 0.0 3 1
    Glycine n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.2 0.1 0.0 0.0 0 0
    Histidine n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.1 0.1 0.0 0.0 0 0
    Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Iron n/a 0.3 0.0 0.1 0.5 0.0 0.3 1.0 11.8 0.2 0.1 0.0 14 3
    Isoleucine n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.2 0.1 0.0 0.0 0 0
    Lactose n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 3.4 0.0 n/a 3 1
    Leucine n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.2 0.3 0.0 0.0 1 0
    Lysine n/a 0.1 0.0 0.0 0.0 n/a 0.0 n/a 0.2 0.2 0.0 0.0 1 0
    Magnesium n/a 15.0 0.0 0.6 4.1 0.1 5.4 35.3 104.0 9.6 2.0 0.1 176 35
    Maltose n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0 0
    Manganese n/a 0.2 0.0 0.0 0.0 0.0 0.0 0.4 1.2 0.0 0.1 0.0 2 0
    Methionine n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.1 0.1 0.0 0.0 0 0
    Monounsaturated Fat n/a 0.0 45.1 0.0 0.0 0.0 0.1 0.0 0.1 4.9 0.0 0.0 50 10
    Niacin n/a 0.2 0.0 0.2 0.2 0.0 0.1 0.4 1.1 0.1 0.0 0.0 2 0
    Pantothenic acid n/a 0.2 0.0 0.0 0.1 n/a n/a 0.2 0.7 0.3 0.0 0.0 1 0
    Phenylalanine n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.2 0.1 0.0 0.0 0 0
    Phosphorus n/a 43.5 0.0 2.8 7.2 0.1 11.9 63.5 160.0 110.4 1.8 0.0 401 80
    Phytosterols n/a 22.5 0.0 n/a 4.0 n/a 1.6 n/a n/a n/a 1.1 0.0 29 6
    Polyunsaturated Fat n/a 0.0 11.2 0.0 0.2 0.0 0.1 0.0 0.5 0.8 0.0 0.0 13 3
    Potassium n/a 219.0 0.0 2.8 52.4 0.3 28.4 250.5 1,360.0 135.4 15.3 0.5 2,064 413
    Proline n/a 0.0 0.0 0.0 0.1 n/a 0.0 n/a 0.3 0.3 0.0 0.0 1 0
    Protein n/a 1.7 0.0 0.3 0.3 0.0 0.4 0.2 7.3 2.0 0.1 0.0 12 2
    Retinol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 167.0 0.0 0.0 167 33
    Riboflavin n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.2 0.2 0.0 0.0 0 0
    Saturated Fat n/a 0.1 39.2 0.0 0.0 0.0 0.0 0.0 0.3 11.0 0.0 0.0 51 10
    Selenium n/a 0.8 0.2 0.9 0.1 0.0 0.3 0.4 4.8 2.5 0.1 0.0 10 2
    Serine n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.3 0.2 0.0 0.0 1 0
    Sodium n/a 6.0 0.0 0.1 1.6 0.0 0.4 17.6 5,287.8 76.8 0.2 2,325.5 7,716 1,543
    Starch n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Sucrose n/a 1.5 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 2 0
    Sugar n/a 6.4 0.0 0.0 0.2 n/a 0.0 3.4 14.2 3.4 0.0 0.0 28 6
    Theobromine n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0 0
    Threonine n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.2 0.1 0.0 0.0 0 0
    Tocopherol, alpha n/a 0.0 0.6 0.0 0.7 n/a 0.1 0.0 1.1 0.4 0.0 0.0 3 1
    Tocopherol, beta n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0 0
    Tocopherol, delta n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0 0
    Tocopherol, gamma n/a 0.0 0.0 0.0 0.1 n/a n/a n/a n/a 0.0 0.1 n/a 0 0
    Total Fat n/a 0.2 100.0 0.0 0.3 0.0 0.3 0.0 1.1 18.9 0.0 0.0 121 24
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Tryptophan n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.1 0.0 0.0 0.0 0 0
    Tyrosine n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.1 0.1 0.0 0.0 0 0
    Valine n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.2 0.2 0.0 0.0 0 0
    Vitamin A, IU n/a 3.0 0.0 0.0 1,132.8 3.7 7.6 0.0 144.0 598.1 6.3 0.0 1,896 379
    Vitamin A, RAE n/a 0.0 0.0 0.0 56.6 0.2 0.4 0.0 8.0 169.0 0.3 0.0 234 47
    Vitamin B-12 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0 0
    Vitamin B-6 n/a 0.2 0.0 0.0 0.0 0.0 0.0 0.2 1.0 0.1 0.0 0.0 2 0
    Vitamin C n/a 11.1 0.0 0.0 0.0 0.0 0.4 0.0 117.6 0.9 0.0 0.0 130 26
    Vitamin D n/a 0.0 102.0 0.0 0.0 0.0 0.0 0.0 0.0 13.4 0.0 0.0 115 23
    Water n/a 133.7 0.0 0.3 0.3 0.0 0.2 306.4 740.1 71.5 0.1 0.0 1,253 251
    Zinc n/a 0.3 0.1 0.0 0.1 0.0 0.1 0.4 1.5 0.4 0.0 0.0 3 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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