Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
3 tablespoons (0g) panang curry paste |
13 1/2 ounces (383g) coconut milk |
1 (0g) fresh lemongrass |
2 tablespoons (25g) palm sugar |
2 (6g) fresh garlic cloves |
6 (0g) cardamom pods |
1 tablespoon (15g) fresh lime juice |
2 teaspoons (12g) fish sauce |
3 (0g) kaffir lime leaves |
3/4 cup (94g) all-purpose flour |
1/4 cup (32g) cornstarch |
1 tablespoon (6g) curry paste |
2 teaspoons (0g) kaffir lime leaves |
1/2 teaspoon (3g) fine salt |
1 teaspoon (0g) palm sugar |
5 1/2 ounces (168g) ginger ale |
24 (144g) fresh shrimp |
3 (1,374g) Chinese eggplants |
1/2 cup (64g) cornstarch |
6 cups (1,296g) peanut oil |
1 to taste (0g) fresh cilantro stems |
3 (0g) kaffir lime leaves |
Total | 1 serving | |
| Alanine | n/a | 0.4 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.3 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 1.2 | 0.7 | 0.0 | 0.0 | n/a | n/a | 3 | 1 |
| Alcohol | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Arginine | n/a | 1.3 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.4 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 1.9 | 0.8 | 0.0 | 0.0 | n/a | n/a | 4 | 1 |
| Ash | n/a | 3.7 | n/a | 0.0 | 0.1 | n/a | 0.0 | 2.4 | n/a | 0.4 | 0.0 | 0.4 | n/a | 3.0 | 0.0 | 0.0 | 2.7 | 9.6 | 0.1 | 0.0 | n/a | n/a | 22 | 6 |
| Aspartic acid | n/a | 0.8 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.4 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 2.2 | 2.3 | 0.0 | 0.0 | n/a | n/a | 6 | 1 |
| Caffeine | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Calcium | n/a | 68.9 | n/a | 0.3 | 10.9 | n/a | 2.0 | 5.2 | n/a | 14.1 | 0.6 | 30.1 | n/a | 0.7 | 0.0 | 5.0 | 77.8 | 123.7 | 1.3 | 0.0 | n/a | n/a | 340 | 85 |
| Calories | n/a | 754.0 | n/a | 97.5 | 8.9 | n/a | 3.6 | 4.2 | n/a | 341.3 | 121.9 | 20.5 | n/a | 0.0 | 0.3 | 57.0 | 102.2 | 329.8 | 243.8 | 11,456.6 | n/a | n/a | 13,542 | 3,385 |
| Calories (kj) | n/a | 3,153.6 | n/a | 407.7 | 37.4 | n/a | 15.1 | 17.5 | n/a | 1,427.8 | 510.1 | 85.7 | n/a | 0.0 | 1.4 | 238.2 | 427.7 | 1,401.5 | 1,020.2 | 47,939.0 | n/a | n/a | 56,683 | 14,171 |
| Carbohydrates | n/a | 10.8 | n/a | 25.2 | 2.0 | n/a | 1.2 | 0.4 | n/a | 71.5 | 29.2 | 3.7 | n/a | 0.0 | 0.1 | 14.7 | 1.3 | 78.3 | 58.4 | 0.0 | n/a | n/a | 297 | 74 |
| Cholesterol | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 181.4 | 0.0 | 0.0 | 0.0 | n/a | n/a | 181 | 45 |
| Copper | n/a | 0.9 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.3 | 1.1 | 0.0 | 0.0 | n/a | n/a | 3 | 1 |
| Cystine | n/a | 0.2 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.2 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.2 | 0.1 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Dietary Fiber | n/a | n/a | n/a | 0.0 | 0.1 | n/a | 0.1 | 0.0 | n/a | 2.5 | 0.3 | 2.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 46.7 | 0.6 | 0.0 | n/a | n/a | 52 | 13 |
| Folate | n/a | 53.6 | n/a | 0.0 | 0.2 | n/a | 1.5 | 6.1 | n/a | 24.4 | 0.0 | 9.7 | n/a | 0.0 | 0.0 | 0.0 | 27.4 | 302.3 | 0.0 | 0.0 | n/a | n/a | 425 | 106 |
| Folate, DFE | n/a | 53.6 | n/a | 0.0 | 0.2 | n/a | 1.5 | 6.1 | n/a | 24.4 | 0.0 | 9.7 | n/a | 0.0 | 0.0 | 0.0 | 27.4 | 302.3 | 0.0 | 0.0 | n/a | n/a | 425 | 106 |
| Folate, food | n/a | 53.6 | n/a | 0.0 | 0.2 | n/a | 1.5 | 6.1 | n/a | 24.4 | 0.0 | 9.7 | n/a | 0.0 | 0.0 | 0.0 | 27.4 | 302.3 | 0.0 | 0.0 | n/a | n/a | 425 | 106 |
| Folic acid | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Fructose | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 6.2 | 0.0 | n/a | n/a | n/a | n/a | n/a | 6 | 2 |
| Galactose | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.0 | 5.2 | 0.0 | n/a | n/a | n/a | n/a | n/a | 5 | 1 |
| Glutamic acid | n/a | 1.8 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 3.3 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 3.4 | 2.6 | 0.0 | 0.0 | n/a | n/a | 11 | 3 |
| Glycine | n/a | 0.4 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.3 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 1.2 | 0.6 | 0.0 | 0.0 | n/a | n/a | 2 | 1 |
| Histidine | n/a | 0.2 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.2 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.4 | 0.3 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Iron | n/a | 12.6 | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.1 | n/a | 1.1 | 0.2 | 1.9 | n/a | 0.0 | 0.0 | 0.3 | 0.3 | 3.3 | 0.3 | 0.4 | n/a | n/a | 21 | 5 |
| Isoleucine | n/a | 0.3 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.3 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.9 | 0.6 | 0.0 | 0.0 | n/a | n/a | 2 | 1 |
| Lactose | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Leucine | n/a | 0.6 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.7 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 1.7 | 0.9 | 0.0 | 0.0 | n/a | n/a | 4 | 1 |
| Lysine | n/a | 0.3 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.2 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 1.9 | 0.6 | 0.0 | 0.0 | n/a | n/a | 3 | 1 |
| Magnesium | n/a | 176.1 | n/a | 0.0 | 1.5 | n/a | 1.2 | 21.0 | n/a | 20.6 | 1.0 | 16.0 | n/a | 0.0 | 0.0 | 1.7 | 31.7 | 192.4 | 1.9 | 0.0 | n/a | n/a | 465 | 116 |
| Maltose | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Manganese | n/a | 2.9 | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.6 | 0.0 | 0.3 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 3.4 | 0.0 | n/a | n/a | n/a | 8 | 2 |
| Methionine | n/a | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.2 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.6 | 0.2 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Monounsaturated Fat | n/a | 3.5 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.3 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 598.8 | n/a | n/a | 603 | 151 |
| Niacin | n/a | 2.4 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.3 | n/a | 1.2 | 0.0 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 2.6 | 8.9 | 0.0 | 0.0 | n/a | n/a | 16 | 4 |
| Pantothenic acid | n/a | 0.6 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.4 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.4 | 3.9 | 0.0 | 0.0 | n/a | n/a | 5 | 1 |
| Phenylalanine | n/a | 0.4 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.5 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.9 | 0.6 | 0.0 | 0.0 | n/a | n/a | 2 | 1 |
| Phosphorus | n/a | 367.4 | n/a | 0.0 | 9.2 | n/a | 2.0 | 0.8 | n/a | 101.3 | 4.2 | 22.0 | n/a | 0.0 | 0.0 | 0.0 | 351.4 | 343.5 | 8.3 | 0.0 | n/a | n/a | 1,210 | 303 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.5 | n/a | 0.0 | n/a | n/a | n/a | 96.2 | n/a | 2,682.7 | n/a | n/a | 2,783 | 696 |
| Polyunsaturated Fat | n/a | 0.9 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.4 | 0.0 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 1.0 | 0.0 | 414.7 | n/a | n/a | 417 | 104 |
| Potassium | n/a | 842.0 | n/a | 0.5 | 24.1 | n/a | 17.0 | 34.5 | n/a | 100.3 | 1.0 | 97.2 | n/a | 0.2 | 0.0 | 1.7 | 162.7 | 3,160.2 | 1.9 | 0.0 | n/a | n/a | 4,443 | 1,111 |
| Proline | n/a | 0.3 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 1.1 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.9 | 0.6 | 0.0 | 0.0 | n/a | n/a | 3 | 1 |
| Protein | n/a | 7.7 | n/a | 0.0 | 0.4 | n/a | 0.1 | 0.6 | n/a | 9.7 | 0.1 | 0.8 | n/a | 0.0 | 0.0 | 0.0 | 19.6 | 13.9 | 0.2 | 0.0 | n/a | n/a | 53 | 13 |
| Retinol | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.5 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 77.8 | 0.0 | 0.0 | 0.0 | n/a | n/a | 78 | 20 |
| Riboflavin | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Saturated Fat | n/a | 72.4 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 0.5 | 0.0 | 219.0 | n/a | n/a | 292 | 73 |
| Selenium | n/a | n/a | n/a | 0.2 | 0.9 | n/a | 0.0 | 1.1 | n/a | 31.8 | 0.9 | 1.1 | n/a | 0.0 | 0.0 | 0.2 | 42.6 | 4.1 | 1.8 | 0.0 | n/a | n/a | 85 | 21 |
| Serine | n/a | 0.4 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.5 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.8 | 0.6 | 0.0 | 0.0 | n/a | n/a | 2 | 1 |
| Sodium | n/a | 49.8 | n/a | 0.3 | 1.0 | n/a | 0.3 | 941.2 | n/a | 1.9 | 2.9 | 3.3 | n/a | 1,162.7 | 0.0 | 11.7 | 815.0 | 27.5 | 5.8 | 0.0 | n/a | n/a | 3,023 | 756 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | n/a | 25.1 | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.1 | 3.2 | 0.0 | n/a | n/a | n/a | n/a | n/a | 29 | 7 |
| Sugar | n/a | n/a | n/a | 25.1 | 0.1 | n/a | 0.2 | 0.4 | n/a | 0.3 | 0.0 | 0.2 | n/a | 0.0 | 0.1 | 14.6 | 0.0 | 32.3 | 0.0 | 0.0 | n/a | n/a | 73 | 18 |
| Theobromine | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Thiamin | n/a | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Threonine | n/a | 0.3 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.3 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.8 | 0.5 | 0.0 | 0.0 | n/a | n/a | 2 | 0 |
| Tocopherol, alpha | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 1.4 | n/a | 0.0 | 0.0 | 0.0 | 1.9 | 4.1 | 0.0 | 203.3 | n/a | n/a | 211 | 53 |
| Tocopherol, beta | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 6.0 | n/a | n/a | 6 | 1 |
| Tocopherol, delta | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 17.8 | n/a | n/a | 18 | 4 |
| Tocopherol, gamma | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 0.2 | n/a | 0.0 | 206.2 | n/a | n/a | 206 | 52 |
| Total Fat | n/a | 81.6 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.9 | 0.0 | 0.9 | n/a | 0.0 | 0.0 | 0.0 | 1.5 | 2.6 | 0.0 | 1,296.0 | n/a | n/a | 1,384 | 346 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan | n/a | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.2 | 0.1 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Tyrosine | n/a | 0.2 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.3 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.7 | 0.4 | 0.0 | 0.0 | n/a | n/a | 2 | 0 |
| Valine | n/a | 0.5 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.4 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.9 | 0.7 | 0.0 | 0.0 | n/a | n/a | 3 | 1 |
| Vitamin A, IU | n/a | 0.0 | n/a | 0.0 | 0.5 | n/a | 7.3 | 1.4 | n/a | 0.0 | 0.0 | 62.1 | n/a | 0.0 | 0.0 | 0.0 | 259.2 | 371.0 | 0.0 | 0.0 | n/a | n/a | 702 | 175 |
| Vitamin A, RAE | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.3 | 0.5 | n/a | 0.0 | 0.0 | 3.1 | n/a | 0.0 | 0.0 | 0.0 | 77.8 | 13.7 | 0.0 | 0.0 | n/a | n/a | 95 | 24 |
| Vitamin B-12 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1.6 | 0.0 | 0.0 | 0.0 | n/a | n/a | 2 | 0 |
| Vitamin B-6 | n/a | 0.1 | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 1.2 | 0.0 | 0.0 | n/a | n/a | 2 | 0 |
| Vitamin C | n/a | 3.8 | n/a | 0.0 | 1.9 | n/a | 4.4 | 0.1 | n/a | 0.0 | 0.0 | 0.7 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 30.2 | 0.0 | 0.0 | n/a | n/a | 41 | 10 |
| Vitamin D | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 2.9 | 0.0 | 0.0 | 0.0 | n/a | n/a | 3 | 1 |
| Water | n/a | 278.9 | n/a | 0.0 | 3.5 | n/a | 13.2 | 8.5 | n/a | 11.2 | 2.7 | 0.6 | n/a | 0.0 | 0.0 | 153.0 | 119.5 | 1,269.7 | 5.3 | 0.0 | n/a | n/a | 1,866 | 467 |
| Zinc | n/a | 2.1 | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.7 | 0.0 | 0.3 | n/a | 0.0 | 0.0 | 0.1 | 1.4 | 2.2 | 0.0 | 0.1 | n/a | n/a | 7 | 2 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.
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