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Nutritional Facts: Apple Cranberry Lattice Tart

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 lb (227g)
butter
1/2 cup (100g)
sugar
2 (31g)
egg yolks
2 1/4 cups (281g)
flour
1/2 cup (59g)
walnuts
1/2 teaspoon (1g)
cinnamon
1/4 teaspoon (1g)
ground cloves
1 teaspoon (5g)
baking powder
3 cups (375g)
apples
2 tablespoons (31g)
lemon juice
1/2 cup (50g)
cranberries
1/2 cup (114g)
butter
1 cup (200g)
sugar
2 tablespoons (28g)
brown sugar
1/3 cup (83g)
orange juice
2 tablespoons (28g)
butter
1 (50g)
eggs
2 tablespoons (29g)
water
Total 1 serving
Alanine (g) 0.1 n/a 0.3 0.9 0.4 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.4 n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.1 n/a 0.3 1.2 1.3 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.4 n/a 3 1
Ash (g) 4.8 0.0 0.5 1.3 1.0 0.0 0.0 3.3 0.7 0.1 0.1 2.4 0.0 0.1 0.3 0.6 0.5 0.0 16 3
Aspartic acid (g) 0.1 n/a 0.5 1.2 1.1 0.0 n/a n/a 0.3 n/a 0.1 0.1 n/a n/a 0.1 0.0 0.7 n/a 4 1
Beta-sitosterol (mg) 9.1 n/a n/a n/a 37.4 n/a n/a n/a n/a n/a n/a 4.5 n/a n/a n/a 1.1 n/a n/a 52 9
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 54.5 1.0 39.5 42.2 57.3 13.1 3.6 338.7 22.5 1.8 4.0 27.2 2.0 22.9 9.1 6.8 28.0 0.9 675 113
Calories 1,627.6 387.0 98.5 1,023.8 382.6 3.2 1.8 2.3 195.0 6.7 23.0 813.8 774.0 104.9 37.2 203.6 71.5 0.0 5,756 959
Calories (kj) 6,807.7 1,618.0 411.9 4,283.4 1,601.7 13.5 7.5 9.8 817.5 27.8 97.0 3,403.9 3,236.0 438.8 155.3 851.7 299.5 0.0 24,081 4,013
Campesterol (mg) 0.0 n/a n/a n/a 4.1 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 4 1
Carbohydrates (g) 0.1 100.0 1.1 214.6 8.0 1.1 0.3 1.1 51.8 2.1 6.1 0.1 200.0 27.1 8.6 0.0 0.4 0.0 622 104
Cholesterol (mg) 488.0 0.0 332.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 244.0 0.0 0.0 0.0 61.1 186.0 0.0 1,311 219
Copper (mg) 0.0 0.0 0.0 0.4 0.9 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Cystine (g) 0.0 n/a 0.1 0.6 0.1 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.1 n/a 1 0
Dietary Fiber (g) 0.0 0.0 0.0 7.6 3.9 0.7 0.2 0.0 9.0 0.1 2.3 0.0 0.0 0.0 0.2 0.0 0.0 0.0 24 4
Folate (mcg) 6.8 0.0 44.7 514.7 57.3 0.1 0.5 0.0 11.3 6.1 0.5 3.4 0.0 0.3 24.8 0.9 23.5 0.0 695 116
Folate, DFE (mcg) 6.8 0.0 44.7 818.4 57.3 0.1 0.5 0.0 11.3 6.1 0.5 3.4 0.0 0.3 24.8 0.9 23.5 0.0 999 166
Folate, food (mcg) 6.8 0.0 44.7 81.6 57.3 0.1 0.5 0.0 11.3 6.1 0.5 3.4 0.0 0.3 24.8 0.9 23.5 0.0 262 44
Folic acid (mcg) 0.0 0.0 0.0 433.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 433 72
Fructose n/a 0.0 0.0 n/a 0.1 0.0 0.0 n/a 22.1 0.3 0.3 n/a 0.0 0.3 n/a n/a 0.0 n/a 23 4
Galactose n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 0.0 0.1 n/a 0.0 0.0 0.0 n/a 9.1 0.3 1.6 n/a 0.0 0.4 n/a n/a 0.2 n/a 12 2
Glutamic acid (g) 0.4 n/a 0.6 9.8 1.6 0.0 n/a n/a 0.1 n/a 0.1 0.2 n/a n/a 0.0 0.1 0.8 n/a 14 2
Glycine (g) 0.0 n/a 0.1 1.0 0.5 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.2 n/a 2 0
Histidine (g) 0.1 n/a 0.1 0.6 0.2 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.2 n/a 1 0
Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.0 0.1 0.8 13.1 1.7 0.1 0.0 0.5 0.5 0.0 0.1 0.0 0.1 0.2 0.2 0.0 0.9 0.0 18 3
Isoleucine (g) 0.1 n/a 0.3 1.0 0.4 0.0 n/a n/a 0.0 n/a 0.0 0.1 n/a n/a 0.0 0.0 0.3 n/a 2 0
Lactose n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Leucine (g) 0.2 n/a 0.4 2.0 0.7 0.0 n/a n/a 0.0 n/a 0.0 0.1 n/a n/a 0.0 0.0 0.5 n/a 4 1
Lysine (g) 0.2 n/a 0.4 0.6 0.2 0.0 n/a n/a 0.0 n/a 0.0 0.1 n/a n/a 0.0 0.0 0.5 n/a 2 0
Magnesium (mg) 4.5 0.0 1.5 61.9 92.4 0.8 1.5 1.8 18.8 1.8 3.0 2.3 0.0 2.5 9.1 0.6 6.0 0.3 209 35
Maltose n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.0 0.0 0.0 1.9 2.0 0.2 0.2 0.0 0.1 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5 1
Methionine (g) 0.0 n/a 0.1 0.5 0.1 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.2 n/a 1 0
Monounsaturated Fat (g) 47.7 0.0 3.6 0.2 5.2 0.0 0.0 0.0 0.0 0.0 0.0 23.9 0.0 0.0 0.0 6.0 1.8 0.0 89 15
Niacin (mg) 0.1 0.0 0.0 16.6 0.7 0.0 0.0 0.0 0.3 0.0 0.1 0.0 0.0 0.0 0.3 0.0 0.0 0.0 18 3
Pantothenic acid (mg) 0.2 0.0 0.9 1.2 0.3 0.0 n/a 0.0 0.2 0.0 0.1 0.1 0.0 0.0 0.2 0.0 0.8 0.0 4 1
Phenylalanine (g) 0.1 n/a 0.2 1.5 0.4 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.3 n/a 3 0
Phosphorus (mg) 54.5 0.0 119.3 303.8 202.4 0.8 0.6 456.2 41.3 2.4 6.5 27.2 0.0 1.1 14.0 6.8 99.0 0.0 1,336 223
Phytosterols n/a n/a n/a n/a 42.1 0.3 1.4 n/a 45.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 89 15
Polyunsaturated Fat (g) 6.9 0.0 1.3 1.2 27.6 0.0 0.0 0.0 0.2 0.0 0.0 3.5 0.0 0.0 0.0 0.9 1.0 0.0 43 7
Potassium (mg) 54.5 2.0 33.4 300.9 258.0 5.6 6.1 0.2 401.3 31.4 42.5 27.2 4.0 36.7 165.2 6.8 69.0 0.3 1,445 241
Proline (g) 0.2 n/a 0.2 3.4 0.4 0.0 n/a n/a 0.0 n/a 0.0 0.1 n/a n/a 0.0 0.0 0.3 n/a 5 1
Protein (g) 1.9 0.0 4.9 29.1 8.9 0.1 0.0 0.0 1.0 0.1 0.2 1.0 0.0 0.0 0.6 0.2 6.3 0.0 54 9
Retinol (mcg) 1,523.2 0.0 113.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 761.6 0.0 0.0 0.0 190.6 80.0 0.0 2,669 445
Riboflavin (mg) 0.1 0.0 0.2 1.4 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 2 0
Saturated Fat (g) 116.6 0.0 2.9 0.4 3.6 0.0 0.0 0.0 0.1 0.0 0.0 58.3 0.0 0.0 0.0 14.6 1.6 0.0 198 33
Selenium (mcg) 2.3 0.6 17.1 95.3 2.9 0.0 0.0 0.0 0.0 0.0 0.1 1.1 1.2 0.3 0.1 0.3 15.4 0.0 137 23
Serine (g) 0.1 n/a 0.4 1.5 0.5 0.0 n/a n/a 0.0 n/a 0.0 0.1 n/a n/a 0.0 0.0 0.5 n/a 3 1
Sodium (mg) 1,620.8 1.0 14.7 5.6 1.2 0.1 1.3 363.1 3.8 0.3 1.0 810.4 2.0 7.7 0.8 202.8 71.0 0.9 3,108 518
Starch n/a n/a n/a n/a 0.0 n/a n/a n/a 0.2 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol (mg) 0.0 n/a n/a n/a 0.6 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 1 0
Sucrose n/a 99.8 0.0 n/a 1.4 0.0 0.0 n/a 7.8 0.1 0.1 n/a 199.6 26.1 n/a n/a 0.0 n/a 335 56
Sugar (g) 0.1 99.8 0.2 0.8 1.5 0.0 0.0 0.0 39.0 0.8 2.0 0.1 199.6 26.8 6.9 0.0 0.2 0.0 378 63
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.1 2.2 0.2 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 3 0
Threonine (g) 0.1 n/a 0.2 0.8 0.3 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.3 n/a 2 0
Tocopherol, alpha (mg) 5.3 0.0 0.8 0.2 0.4 0.0 0.0 0.0 0.7 0.0 0.6 2.6 0.0 0.0 0.0 0.7 0.5 0.0 12 2
Tocopherol, beta (mg) 0.0 n/a 0.0 0.2 0.1 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 0.1 1.1 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 1 0
Tocopherol, gamma (mg) 0.0 n/a 0.4 1.1 12.2 0.1 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.3 n/a 14 2
Total Fat (g) 184.1 0.0 8.1 2.8 38.1 0.0 0.1 0.0 0.6 0.1 0.1 92.1 0.0 0.0 0.2 23.0 4.8 0.0 354 59
Trans-monoenoic Fat (g) 6.8 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 3.4 n/a n/a n/a 0.8 0.0 n/a 11 2
TransFatty acids (g) 7.4 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 3.7 n/a n/a n/a 0.9 0.0 n/a 12 2
Tryptophan (g) 0.0 n/a 0.1 0.4 0.1 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.1 n/a 1 0
Tyrosine (g) 0.1 n/a 0.2 0.9 0.2 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.2 n/a 2 0
Valine (g) 0.1 n/a 0.3 1.2 0.4 0.0 n/a n/a 0.0 n/a 0.0 0.1 n/a n/a 0.0 0.0 0.4 n/a 3 0
Vitamin A, IU (IU) 5,672.7 0.0 441.3 0.0 11.7 3.9 2.9 0.0 202.5 1.8 30.0 2,836.4 0.0 0.0 165.2 709.7 270.0 0.0 10,348 1,725
Vitamin A, RAE (mcg) 1,552.7 0.0 116.6 0.0 0.6 0.2 0.1 0.0 11.3 0.0 1.5 776.3 0.0 0.0 8.3 194.3 80.0 0.0 2,742 457
Vitamin B-12 (mcg) 0.4 0.0 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.4 0.0 2 0
Vitamin B-6 (mg) 0.0 0.0 0.1 0.1 0.3 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.8 0.0 0.4 0.0 17.3 11.8 6.7 0.0 0.0 0.0 41.3 0.0 0.0 0.0 78 13
Vitamin D (IU) 136.2 0.0 66.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 68.1 0.0 0.0 0.0 17.0 41.0 0.0 329 55
Water (g) 36.0 0.0 16.0 33.5 2.4 0.1 0.0 0.2 320.9 28.2 43.6 18.0 0.0 0.4 72.9 4.5 38.1 29.0 644 107
Zinc (mg) 0.2 0.0 0.7 2.0 1.8 0.0 0.0 0.0 0.2 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.6 0.0 6 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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